Divabetic Bookshelf: Kitchens of Great Midwest

Looking for a good read?

I encourage you to pick up J. Ryan Stradal’s Kitchens of Great Midwest.

Kitchens of the Great Midwest is a novel about a young woman with a once-in-a-generation palate who becomes the iconic chef behind the country’s most coveted dinner reservation. 

When Lars Thorvald’s wife, Cynthia, falls in love with wine—and a dashing sommelier—he’s left to raise their baby, Eva, on his own. He’s determined to pass on his love of food to his daughter—starting with puréed pork shoulder. As Eva grows, she finds her solace and salvation in the flavors of her native Minnesota. From Scandinavian lutefisk to hydroponic chocolate habaneros, each ingredient represents one part of Eva’s journey as she becomes the star chef behind a legendary and secretive pop-up supper club, culminating in an opulent and emotional feast that’s a testament to her spirit and resilience.

How you ‘sneak’ vegetables in treats ? Try these amazing Plant Strong Beet Cookies from Two Vegans Mission with us! 

https://www.instagram.com/p/CAlIprkj3SE/?utm_source=ig_web_copy_link


Diabetes Late Nite Podcast with music from Dionne Warwick

We’re talking about ‘Secrets to Longevity & Diabetes’ with musical inspiration from Dionne Warwick.

Living longer and increasing your life expectancy with diabetes doesn’t have to be a chore. From flossing your teeth daily to getting a good night’s sleep, there are simple things you can do to help you live long, happy and healthy life.

Guests include The Lager Queen of Minnesota and Kitchens of the Great Midwest Author J. Ryan Stradal, Deborah Greenwood PhD, RN, BC-ADM, CDE, FAADE, Fonzi Thornton, Rachel Stahl MS, RD, CDN, CDE, and Lorraine Brooks. Throughout the podcast we will be featuring music from Dionne Warwick’s ‘Dionne’ album featuring I’ll Never Love This Way Again and Deja Vu courtesy of SONY Music.

Cucumber Herb Soup Recipe From Prediabetes And Me

Enjoy this Cucumber Herb Soup Recipe from our friends at Pre Diabetes and Me

Cucumber Herb Soup

Prediabetes is when your blood sugar levels are higher than they should be but not high enough for your doctor to diagnose diabetes. They might call it impaired fasting glucose or impaired glucose tolerance.

Approximately 88 million American adults—more than 1 in 3—have prediabetes. Of those with prediabetes, more than 80% don’t know they have it. Prediabetes puts you at increased risk of developing type 2 diabetes, heart disease, and stroke.

Jill Weisenberger MS, RDN, CDCES, CHWC, FAND

Pre Diabetes and Me is a CDC-recognized Diabetes Prevention Program provider. Their coaches are professional health educators who believe that, in most cases, prediabetes is reversible.

The Diabetes Prevention Program (DPP) is an evidence-based curriculum designed by the CDC.  It’s a powerhouse tool presented to you by our trained lifestyle coaches. The guidance and resources you will receive can help you make lifelong changes and reduce your risk of type 2 diabetes. Class cost is $175 for the year-long program.

LEARN MORE

Diabetes Late Nite Podcast

We’re talking about ‘Secrets to Longevity & Diabetes’ with musical inspiration from Dionne Warwick on Divabetic’s Diabetes Late Nite podcast.

Living longer and increasing your life expectancy with diabetes doesn’t have to be a chore. From flossing your teeth daily to getting a good night’s sleep, there are simple things you can do to help you live long, happy and healthy life.

Guests include The Lager Queen of Minnesota and Kitchens of the Great Midwest Author J. Ryan Stradal, Deborah Greenwood PhD, RN, BC-ADM, CDE, FAADE, Fonzi Thornton, Rachel Stahl MS, RD, CDN, CDE, and Lorraine Brooks.

Throughout the podcast we will be featuring music from Dionne Warwick’s ‘Dionne’ album featuring I’ll Never Love This Way Again and Deja Vu courtesy of SONY Music

Carb Counting Video Game

what’s it all about? by Lorraine Brooks

what’s it all about? by Lorraine Brooks

ls it just for the moment we live?

Or shall we plan for what’s ahead?

Shall we look to stay empowered

Choosing hope instead of dread?

Diabetes notwithstanding,

We can choose the healthy way.

And we can say a little prayer

To get us going every day.

l’ll turn my house into a home

And look my illness in the eye

I want to make my choices count

To walk and hold my head up high.

For me it’s almost 40 years

l’ve dealt with diabetes now,

So far l’m doing very well

In keeping numbers nice and low.

Anyone who had a heart

Would understand the struggles faced

And anyone who wants to help

Is welcomed in my private space.

l never want to walk on by

And miss the pleasures to enjoy

I want to reach a ripe old age

So, healthy measures l employ.

Exercise is fun and good,

Vegetables and fruits and meat

Taking all my insulin

Covers all the foods l eat.

I thrive with my community

l’ve lived to 68 and more.

I couldn’t do it by myself,

l’m grateful, that’s what friends are for!

Listen to Lorraine Brooks read her poem, ‘what’s it all about?’ on May’s Diabetes Late Nite podcast CLICK HERE

Diabetes Late Nite Inspired by Dionne Warwick

We’re talking about Secrets to Longevity & Diabetes with musical inspiration from Dionne Warwick on May’s Diabetes Late Nite podcast.

Living longer and increasing your life expectancy with diabetes doesn’t have to be a chore. From flossing your teeth daily to getting a good night’s sleep, there are simple things you can do to help you live long, happy and healthy life.

Dionne Warwick has enjoyed a tremendously long career as a singer.  She ranks second to Aretha Franklin as the most charted female vocalist with 69 singles making the Billboard Hot 100 during the rock era (1955–1999).

Dionne Warwick once explained her longevity to Jet magazine, saying, “I really attribute it to remaining who I am and not jumping ship, being completely cognizant of what the people … are accustomed to hearing from me.”

Guests include The Lager Queen of Minnesota and Kitchens of the Great Midwest Author J. Ryan Stradal, Deborah Greenwood PhD, RN, BC-ADM, CDE, FAADE, Fonzi Thornton, Rachel Stahl MS, RD, CDN, CDE, and Lorraine Brooks.

Throughout the podcast we will be featuring music from Dionne Warwick’s ‘Dionne’ album featuring I’ll Never Love This Way Again and Deja Vu courtesy of SONY Music.

LISTEN NOW

Join Us Tonight For Divabetic’s Diabetes Late Nite Podcast

Join us tonight for May’s Diabetes Late Nite podcast on blog talk radio. We’re talking about ‘Longevity and Diabetes’ with musical inspiration from Dionne Warwick.

Living longer and increasing your life expectancy with diabetes doesn’t have to be a chore. From flossing your teeth daily to getting a good night’s sleep, there are simple things you can do to help you live long, happy and healthy life.

Dionne Warwick has enjoyed a tremendously long career as a singer.  She ranks second to Aretha Franklin as the most charted female vocalist with 69 singles making the Billboard Hot 100 during the rock era (1955–1999).

Dionne Warwick once explained her longevity to Jet magazine, saying, “I really attribute it to remaining who I am and not jumping ship, being completely cognizant of what the people … are accustomed to hearing from me.”

May’s Diabetes Late Nite Podcast

Guests include ‘The Lager Queen of Minnesota’ and ‘Kitchens of the Great Midwest’ Author J. Ryan Stradal, Diabetes Tech Expert Deborah Greenwood PhD, RN, BC-ADM, CDE, FAADE, Singer, Songwriter Fonzi Thornton, Dietitian Rachel Stahl MS, RD, CDN, CDE, and Poet Lorraine Brooks.

TUNE IN

https://youtu.be/dMFzio2LzjQ

What The Heck is Diabetes Technology?

Speaker, Author, Researcher in diabetes and digital health, Deborah Greenwood PhD, RN, BC-ADM, CDCES, FADCES joins us to talk about diabetes techonlogy and digital health on Divabetic’s Diabetes Late Nite podcast on Tuesday, May 12, 2020, 6 PM, EST.

There’s seems like no better time to discuss Diabetes Technology and Digital Health than right now during the panepidemic.

Doctors and hospitals are use telehealth tools for routine appointments without the burden of traditional barriers, such as reimbursement and privacy restrictions.

Big health insurance organizations are relaxing rules on early prescription refills and prior authorization requirements to allow patients to preorder and store medications and supplies.

What does it mean for you?

Well, here’s Deb’s answer to probably the most basic question about Diabetes Technology and Digital Health prior to our interview on Tuesday.

 Q: What the Heck is Diabetes Technology?

Deborah Greenwood (DG): “That is a great question because I think there is some confusion out there.  Many people, when they hear the term diabetes technology, think about diabetes “devices” like pumps and continuous glucose montiors (CGMs) and meters, but in reality diabetes technology is so much more. 

It is really a system that we like to call “technology-enabled care and education” that includes 4 key elements: 

1. Communication between the people with diabetes (PWD) and the healthcare team (in many different forms including text or phone or videochat or patient portal) 

2. The use of patient-generated health data, from diabetes devices we’ve discussed and from fitness trackers or other forms

3. The use of data to identify how both education and care can be tailored to the individual 

4. Feedback provided and discussed with the care team so changes can be made like medication, or activity plans or eating plans etc.”

Deborah Greenwood PhD, RN, BC-ADM, CDCES, FADCES is a diabetes care and education specialist who focuses on digital health. she is owner of Deborah Greenwood Consulting and recently started working as a Medical Science Liaison at Dexcom. She was the 2015 president of AADE.

Diabetes Late Nite Inspired by Dionne Warwick

We’re talking about ‘Secrets to Longevity & Diabetes’ with musical inspiration from Dionne Warwick on May’s Diabetes Late Nite podcast.

Living longer and increasing your life expectancy with diabetes doesn’t have to be a chore. From flossing your teeth daily to getting a good night’s sleep, there are simple things you can do to help you live long, happy and healthy life.

Dionne Warwick has enjoyed a tremendously long career as a singer.  She ranks second to Aretha Franklin as the most charted female vocalist with 69 singles making the Billboard Hot 100 during the rock era (1955–1999).

Dionne Warwick once explained her longevity to Jet magazine, saying, “I really attribute it to remaining who I am and not jumping ship, being completely cognizant of what the people … are accustomed to hearing from me.”

Guests include The Lager Queen of Minnesota and Kitchens of the Great Midwest Author J. Ryan Stradal, Deborah Greenwood PhD, RN, BC-ADM, CDE, FAADE, Fonzi Thornton, Rachel Stahl MS, RD, CDN, CDE, and Lorraine Brooks.

Throughout the podcast we will be featuring music from Dionne Warwick’s ‘Dionne’ album featuring I’ll Never Love This Way Again and Deja Vu courtesy of SONY Music.

Mr. Divabetic at the NYC Easter Parade

May’s Diabetes Late Nite Podcast features music by Dionne Warwick

We’re talking about ‘Secrets to Longevity Living with Diabetes’ with musical inspiration from Dionne Warwick on May’s Diabetes Late Nite podcast scheduled for 5/12/20, 6 PM, EST. 

Living longer and increasing your life expectancy with diabetes doesn’t have to be a chore. From flossing your teeth daily to getting a good night’s sleep, there are simple things you can do to help you live long, happy and healthy life.

Dionne Warwick has enjoyed a tremendously long career as a singer.  She ranks second to Aretha Franklin as the most charted female vocalist with 69 singles making the Billboard Hot 100 during the rock era (1955–1999).

Dionne Warwick once explained her longevity to Jet magazine, saying, “I really attribute it to remaining who I am and not jumping ship, being completely cognizant of what the people … are accustomed to hearing from me.”

Author J. Ryan Stradal

Guests include The Lager Queen of Minnesota and Kitchens of the Great Midwest Author J. Ryan Stradal, Deborah Greenwood PhD, RN, BC-ADM, CDE, FAADE, Fonzi Thornton, Rachel Stahl MS, RD, CDN, CDE, Patricia Addie-Gentle RN, CDE, and Lorraine Brooks.

Dionne Warwick’s Biggest Selling Album: Dionne

Throughout the podcast we will be featuring music from Dionne Warwick’s ‘Dionne’ album featuring the hits, I’ll Never Love This Way Again and Deja Vu, courtesy of SONY Music.

TUNE IN

May’s Diva Inspiration: Dionne Warwick