Divabetic Salutes Sade

Wellness with a Wow

Divabetic Salutes Sade

Sade’s music has been a staple in the hearts of millions for five decades. With over 50 million records sold worldwide, Sade’s music has been a constant reminder that true talent doesn’t need to be loud or flashy. She has always let her music speak for itself. 

Although her body of work is considered paltry by industry standards, her music has been covered by everyone from Frank Ocean and Lauryn Hill to Herbie Hancock. Sade and the band seem obsessed with less rather than more.

 This dedication to her craft has made Sade a mystery to her fans even after all these years. She rarely does interviews and shares very little about her personal life, but her music has been covered by some of the biggest names in the industry. 

If you have yet to experience Sade’s music live, you’re missing out. When I attended her Madison Square Garden concert, I was blown away. She and her band were positioned behind a scrim on stage, adding an air of mystery to the atmosphere. Although we could see through the scrim, her lighting technicians projected colors and images, providing an extra visual treat for the audience. The show was fantastic, from the mesmerizing visuals to the smooth, calming sounds. 

I fell in love with Sade’s sophisticated jet-set, jazzy romance stories from her first album, Diamond Life. Whether it’s ‘Your Love Is King,’ ‘Smooth Operator,’ or ‘Hang on to Love,’ Their music transported me from the ordinary suburban to a swanky European cafe and the sands of St. Topez.

 “Kiss Of Life” is my fantasy wedding song. Sade’s voice and the band’s sultry rhythm make it sound timeless to me.

“It’s strange because most bands are forgotten about when there is a long hiatus between albums, but with us, it seems the opposite, particularly in the last few years,” Sade told GQ Magazine. 

Her music is a reminder that sometimes less is more and true talent always stays in style. 

We’re talking about ‘THE SWEETEST TABOO’ aka ‘SUGAR’ with musical inspiration from Sade on this episode of Divabetic’s podcast.

Added sugar is everywhere. But do we understand the impact it has on our diabetes health? 
You may think of sweets, chocolate, sodas, table sugar, and perhaps fruit if asked to name sugary foods. However, sugar also appears in savory foods such as ready meals, soups, salads, sauces, and ‘healthy’ foods such as breakfast cereals and yogurt. Furthermore, starches such as bread, pasta, rice, and potatoes also convert to sugar in our bloodstream, having the same impact on our bodies. These ‘hidden sugars’ can add a surprising amount to our daily intake. 

Guests include Patricia Addie-Gentle RN, CDCES, Tameka Milline, Catherine Schuller, Kathy Dolgin aka ‘High Voltage’, and Stephanie MacKendree. Throughout the podcast, we play music from ‘The Essential Sade’ album courtesy of SONY Music. If asked to name sugary foods, you may think of sweets, chocolate, sodas, table sugar, and perhaps fruit.

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