What’s the First Thing you Say to Yourself in the Morning?

What’s the First Thing you Say to Yourself in the Morning?

Do you feel good every morning? Does each morning bring with it another ray of hope, a reason to fight for your dreams and keep your spirit alive? Well, it should, and here is one of our favorite self-talk examples to tell yourself every day, first thing in the morning, for a better, happier, healthier day, every day.

“I am the best version of me. I am unique, I am priceless and I am amazing and nothing can change that.”

Our friend, Yoga4diabetes Founder and Author Rachel Zinman shares her morning self-talk on Divabetic’s podcast with music by Teddy Pendergrass. Arthur Aston, and Patricia Addie Gentle RN, CDCES. Rachel will be presenting a guided mediation you won’t want to miss!

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Back by popular demand! The happy healthcare host, Mr. Divabetic hosts this free, fun Virtual Valentines-themed Baking Party with our special guest, Stacey Harris aka The Diabetic Pastry Chef and Divabetic Image & Style Advisor, Catherine Schuller on Wednesday, February 9, 7 – 8:30 PM, EST on Zoom.

The Diabetic Pastry Chef prepares her Valentines-themed Sugar-Free Cake Pops Recipe and shares Expert Baking Tips for using Sugar Substitutes, and her Favorite Kitchen Tool! Join us on Wednesday, February 9, 2022, 7 – 8:30 PM, EST