How Do Perimenopause and Menopause Affect Women with Diabetes?

When you have your period, your estrogen and progesterone hormones are fluctuating and can affect how your body responds to insulin. During perimenopause, many women experience periods that are heavier or lighter, longer or shorter than usual. This is caused by the imbalance of progesterone and estrogen. For women with diabetes, the higher levels of estrogen can improve insulin sensitivity. However, higher levels of progesterone can cause insulin resistance. When your menstrual cycle is less predictable, you can expect your diabetes to be less stable on some days than others.

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We discuss the signs, symptoms and diabetes health-related issues of Menopause with special guest, Dr. Andrea Chisholm on this free Divabetic podcast.

Menopause happens naturally with age. But it can also happen as a result of surgery, treatment of a disease, or illness. In these cases it is called induced menopause or premature ovarian failure.

When menopause happens naturally, it tends to happen on average at the age of 51. But for some women it can happen before age 40. this is called premature menopause. The age when women enter menopause is thought to be mostly determined by their genes.

Andrea Chisholm, M.D. is a Board Certified Obstetrician and Gynecologist practicing in Cambridge, Massachusetts. Dr. Chisholm graduated from Hunter College-CUNY (1991) and Boston University School of Medicine (1995). She completed her OB/GYN residency at St. Luke’s Roosevelt Hospital in New York City (1999). Dr. Chisholm has been providing general gynecologic and obstetrical care to a diverse population of women over the last sixteen years.

31 Days of Divabetic Podcasts: Day Seven

Divabetic (Divabetic.org) presents a month-long showcase celebrating 10 years of diabetes podcasting. Each of the featured podcasts spotlights our favorite guests, topics, poems, games and/or musical inspiration. Enjoy!

On Day Seven we’re spotlighting our Bride’s Guide to Diabetes podcast from June 2011.  If you’re living with, at risk of or affected by diabetes, planning or attending a wedding, this inside guide to one of life’s most important celebrations is for you!

Thanks to Thomas AE for sharing their work on Unsplash.

Mr. Divabetic officiates a full hour featuring a guest list of wedding, food and fashion experts with tips and suggestions for brides, grooms, attendants and attendees. Guests include Jessica Issler and Judi Wilcox, certified diabetes educators, Christine Campanelli, wedding cake designer, Holly Clegg, celebrity cookbook author, Catherine Schuller, fashion stylist, former brides and more.

“I’m so glad this Bride’s Guide to Diabetes podcast is so popular,” says Max ‘Mr. Divabetic’ Szadek. “I love every minute of it right down to Sarah Jessica Parker‘s Sex & The City sound bytes.”

 

Thanks to Alekon for sharing their work on Unsplash.

And  if there were any doubt, here’s our favorite Wedding Song: Here & Now by Luther Vandross. Enjoy this live performance of Grammy winning single ‘Here and Now’ at Royal Albert Hall in 1994.

Divabetic’s monthly podcasts are dedicated to Music Lovers living with, at risk and/or affected by diabetes. We aim to be the epicenter of the circle of care, a link between patients and their health care providers, a translator of clinical speak and a bridge between denial and acceptance, fear and confidence

Divabetic was inspired by the late music legend, Luther Vandross and created in 2005 by Max ‘Mr. Divabetic’ Szadek, who, as Vandross’ assistant of 14 years, witnessed his boss, mentor, and friend struggle in silence and solitude with the diabetes and its related complications. Since its inception, Divabetic has presented outreach programs in 15 major U.S. cities, reaching hundreds of thousands of women, their families and health care professionals.

Experience more of our GLAM MORE, FEAR LESS philosophy at divabetic.org

 

Carson Daly’s Mother’s Heart Attack Linked to Diabetes

Recently TODAY Show’s co-host Carson Daly shared memories of his mother, who died of a heart attack in September 2017, to help raise awareness about the connection between Type 1 diabetes and cardiovascular disease.

Nearly two-thirds of people with diabetes have high blood pressure, and, according to the American Diabetes Association, people with diabetes are two to four times more likely to die of heart disease or have a stroke than people who don’t have the condition. 

The connection between diabetes and heart disease starts with high blood sugar levels according to the Everyday Health website. Over time, the high glucose in the bloodstream can damage the arteries, causing them to become stiff and hard. Fatty material that builds up on the inside of these blood vessels, a condition known as atherosclerosis.  This can eventually block blood flow to the heart or brain, leading to heart attack or stroke. Your risk of heart disease with diabetes is further elevated if you also have a family history of cardiovascular disease or stroke.

LOS ANGELES, CA – AUGUST 25: Carson Daly and his mother Pattie Daly Caruso arrive at the 66th Annual Primetime Emmy Awards at Nokia Theatre L.A. Live on August 25, 2014 in Los Angeles, California. (Photo by Axelle/Bauer-Griffin/FilmMagic)

“I never would have guessed that my mom was going to die of a heart attack,” writes Carson Daly. “She had some health issues — nothing in the heart. No symptoms. Never saw it coming. So I find myself this month being hyperaware about women and their health, as it pertains to the heart. Heart disease is the most common cause of death in American women. And I have been directly impacted by that.”

If you believe you are at a higher risk for heart disease, don’t despair. Learning more about the link between heart disease and diabetes can help you take steps to help protect your heart and manage your diabetes.

Start by working with your doctor to keep your blood glucose level within the target range. You can check on your efforts by having A1C tests at least twice a year; these reveal your average blood sugar level for the past three months. A normal A1C level should be below 5.7.

Clued Inn: Diabetes & Heart Health Escape Rooms

Join us for Clued Inn: Diabetes & Heart Health Escape Rooms! Complete either the 60 second Diabetes Risk Test or the Heart IQ Quiz and register for free for the first-ever Diabetes & Heart Health Escape Room Experience scheduled for National Diabetes Alert Day, Tuesday, March 26, 2019, 5- 10PM in New York City. Sponsored by Boehringer Ingelheim. Space Limited.  BOOK NOW 

Drinking 2 or more Diet Drinks a Day linked to High Risk of Stroke, Heart Attacks

Drinking two or more of any kind ofartificially sweetened drinks a day is linked to an increased risk of clot-based strokes, heart attacks and early death in women over 50, according to a new study by the American Heart Association and American Stroke Association.The risks were highest for women with no history of heart disease or diabetes and women who were obese or African-American.

Previous studies have focused on the bigger picture of cardiovascular disease,” said lead study author Yasmin Mossavar-Rahmani, an associate professor of clinical epidemiology and population health at the Albert Einstein College of Medicine in the Bronx, New York. “Our study focused on the most common type of stroke, ischemic stroke and its subtypes, one of which was small-vessel blockage. The other interesting thing about our study is that we looked at who is more vulnerable.”

After controlling for lifestyle factors, the study found that women who consumed two or more artificially sweetened beverages each day were 31% more likely to have a clot-based stroke, 29% more likely to have heart disease and 16% more likely to die from any causethan women who drank diet beverages less than once a week or not at all.

The analysis then looked at women with no history of heart disease and diabetes, which are key risk factors for stroke. The risks rose dramatically if those women were obese or African-American.

“We should be drinking more water and natural beverages, such as unsweetened herbal teas,” Mossavar-Rahmani said. “We can’t just go all day drinking diet soda. Unlimited amounts are not harmless.”

Clued Inn: Diabetes & Heart Health Escape Rooms

Join us for Clued Inn Escape Room, the first-ever, free Diabetes & Heart Health Escape Room Experience on National Diabetes Alert Day, Tuesday, March 26, 2019, 5- 10PM in New York City. Sponsored by Boehringer Ingelheim. Space Limited.  BOOK NOW 

Get Clued Inn About Your Shape

Divabetic hosts a sneak peek of Clued Inn: The First-Ever Diabetes & Heart Health Escape Room Experience at Hale Organic Salon in New York City scheduled for National Diabetes Alert Day, Tuesday, March 26, 2019 sponsored by Boehringer Ingelheim. Guest presenters: Dr. Beverly S. Adler PhD, CDE, Susan Weiner MS RDN CDE CDN FAADE, Catherine Schuller and Joe Murray will be discussing how your body shape relates to your risk for heart disease.

Does your Body Shape signal Heart Problems?

Having an apple shaped body – one where too much fat is stored around the middle (waist) –  may be a warning sign that you are at risk for heart disease and other health problems, including Type 2 diabetes and cancer states Dr. Tony Hampton, an obesity expert at Advocate Trinity Hospital in Chicago and a member of the Obesity Medicine Association.

A clue to your risk is where your body stores excess fat. So, paying attention to the size of your waistline may be a more effective strategy for good health than focusing strictly on your Body Mass Index (BMI), or your overall weight.

Body types shaped like a carrot, a pear or an hour glass tend to carry lower risk for heart disease, even when carrying extra fat.Divabetic’s Sneak Peek for Clued Inn: Diabetes & Heart Health Escape Room features Divabetic Image & Style Advisor Catherine Schuller, Dr. Beverly S. Adler PhD, CDE (author of MY SWEET LIFE: Successful Men with Diabetes and MY SWEET LIFE: Successful Women with Diabetes), Susan Weiner MS RDN CDE CDN FAADE (author of The Complete Diabetes Organizer, Diabetes: 365 Tips for Living Well) Hale Organic Salon owner and Master Stylist Joe Murray. The program is hosted by Max ‘Mr. Divabetic’ Szadek.

Don’t miss Clued Inn, the first-time Diabetes & Heart Health Escape Room Experience scheduled for Diabetes Alert Day, Tuesday, March 26, 2019 in New York City sponsored by Boehringer Ingelheim. Free Admission. Space Limited. BOOK NOW