Divabetic’s Sweet Romance E-Book Available Now

Romantic relationships play an important role in our everyday lives. But when diabetes enters the picture, it can complicate even the most loving and open relationships. 

Many people don’t know that diabetes can impact physical and emotional intimacy. And intimacy-related issues can be especially difficult to discuss with a partner or a health care provider.

But don’t let diabetes hinder the romance. Divabetic’s Sweet Romance series gives you practical information and expert advice to tackle this sensitive subject. These comprehensive, interactive guides cover everything you need to know to enjoy a fulfilling sexual and emotional life despite the challenges of diabetes.

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Sweet Romance: A Woman’s Guide to Love and Intimacy with Diabetes, book one in the series, is your key to a happy, healthy, intimate life with diabetes.

Inside, you’ll find:

  • The common physical and emotional sexual complications of diabetes and treatment options for men and women
  • An overview of diabetes nutrition, physical activity, weight loss, and diabetes medications
  • Information on how aging impacts diabetes management and intimacy
  • Guidance on how to talk to your health care provider about intimacy-related issues
  • Ideas and techniques for building sexual intimacy and communicating effectively with your partner
  • Tips to help you avoid dangerous or money-wasting fraudulent sexual treatments

Authors Dr. Janis Roszler PhD, LMFT, RDN, LD/N, CDCES, FAND, and Donna Rice, MBA, BSN, RN, CDCES, FADCES, use humor, helpful examples, and insightful questions to present key topics about sexual health in an engaging, approachable way. This series is perfect for anyone (regardless of gender, sexual orientation, age, or health status) looking to rekindle intimacy with their partner or be proactive about their sexual and emotional well-being.

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Dating With Diabetes

Living with diabetes can be a challenging experience, especially when it comes to your relationships. That’s why it’s important to talk to your loved ones about your diabetes diagnosis and how it affects your life. It can help you surround yourself with a more supportive and encouraging environment.

I often compare discussing your diabetes diagnosis to my experience of coming out as gay to friends, family, and potential partners. You can’t do either without accepting yourself and your diagnosis. But when and how you choose to tell friends, co-workers, or someone you are romantically involved with that you have diabetes depends on the person. There’s no golden rule.

I was never comfortable blurting it out at the beginning of a friendship or relationship, but I can understand why others choose to. Conversely, I understand that the longer you wait to tell someone, the harder it is to admit it. After walking the earth as a gay man for over three decades, I can tell you that keeping secrets is not an ideal way to create long-lasting, trusting relationships. At some point in your life, you realize it will never get easier, and it’s better to say it and let the chips fall however and wherever they will.

In our first-ever Diabetes & Relationships survey in partnership with Diabetes Sisters, 50% of the respondents said they tell their friends immediately about their diagnosis.

Co-authors of Divabetic’s ebook, “Sweet Romance: A Woman’s Guide To Love & Intimacy With Diabetes,” Dr. Janis Roszler PhD, LMFT, CDCES, LD/N, FAND, and Donna Rice MBA, BSN, RN, CDCES, FADCES offer advice on discussing your diabetes diagnosis as well as issues related to intimacy, fertility, and menopause with the people you care about the most. 

Sadly, it seems that most women prefer telling their friends rather than their lovers about their diagnosis. I assume fear of rejection is the main cause of the hesitation to disclose a diagnosis to a romantic partner. But the embarrassment of living with sexual dysfunction issues related to diabetes for women, including low libido and personal dryness, could also make someone tight-lipped about disclosing a diagnosis.

Romantic relationships play an important role in our everyday lives. But when diabetes enters the picture, it can complicate even the most loving and open relationships. Many people don’t know that diabetes can impact physical and emotional intimacy. Intimacy-related issues can be especially difficult to discuss with a partner or a healthcare provider. But don’t let diabetes hinder the romance. The Sweet Romance series gives you practical information and expert advice to tackle this sensitive subject. These comprehensive, interactive guides cover everything you need to know to enjoy a fulfilling sexual and emotional life despite the challenges of diabetes.

Sweet Romance: A Woman’s Guide to Love and Intimacy with Diabetes, book one in the series, is your key to a happy, healthy, intimate life with diabetes.

Inside, you’ll find:

  • The common physical and emotional sexual complications of diabetes and treatment options for men and women
  • An overview of diabetes nutrition, physical activity, weight loss, and diabetes medications
  • Information on how aging impacts diabetes management and intimacy
  • Guidance on how to talk to your healthcare collaborators about intimacy-related issues
  • Ideas and techniques for building sexual intimacy and communicating effectively with your partner
  • Tips to help you avoid dangerous or money-wasting fraudulent sexual treatments

Authors Janis Roszler and Donna Rice use humor, helpful examples, and insightful questions to present key topics about sexual health in an engaging, approachable way. This series is perfect for anyone (regardless of gender, sexual orientation, age, or health status) looking to rekindle intimacy with their partner or be proactive about their sexual and emotional well-being.

BUY NOW

Divabetic Salutes Millie Jackson

Millie Jackson is a bold, brash, and bawdy entertainer called “The Original Bad Girl” by Vibe Magazine. She is known for her unfiltered and explicit lyrical content. Her live performances are known for her storytelling and jokes woven into her songs.

‘I guess the reason I sing about certain thing is because I’m outspoken,” she said. “There are some things that have to be said, and it seems like I’m the only woman saying them right now. In fact, a lot of times, people don’t compare me with other female singers but with my male counterparts! I guess I ought to regard that as a compliment!”

This trailblazer for female recording artists has earned her fans from all backgrounds. It is also rumored that Bette Midler and Roseanne drew inspiration from Millie’s high-voltage approach to sex in their respective careers.

Although her music has been kept off radio playlists due to its gritty R&B style, Millie Jackson added a new dimension to her career by creating, financing, directing, and starring in a hit musical stage play based on her r “Young Man, Older Woman” song. During the play’s touring years, audiences discovered Millie Jackson was equally talented as an actress.

We love her song, “Love Is A Dangerous Game,” from her album, “An Imitation Of Love,” released in 1986.


We love her song, “Love Is A Dangerous Game,” from her album, “An Imitation Of Love,” released in 1986.

At the height of the AIDS crisis, Millie Jackson would stop the music and urge her female fans to practice safe sex at her live shows. She would encourage them to buy and carry condoms rather than rely on their men to take the necessary precautions.

Throughout her career, Millie Jackson released 28 albums that sold 40 million copies, making her one of the most successful female artists of the 20th century. She is most well-known for her hit albums “Get It Out Cha System,” “Hard Times,” “A Moment’s Pleasure,” “Live and Uncensored,” “For Men Only,” “I Had To Say It,” “A Little Bit Country,” and “Live and Outrageous.”

Recently, she has been running her record label, Weird Wreckuds, and has released a single called “Butt-A-Cize” and an album entitled “Not For Church Folk!”


Diabetes is one of the most common chronic diseases in nearly all countries. People with diabetes experience sexual dysfunction more often than the general public. Dr. Janis Roszler PhD, LMFT, RDN, LD/N, CDCES, FAND, and Donna Rice, MBA, BSN, RN, CDCES, FADCES, the co-authors of Divabetic’s new e-book, Sweet Romance: A Woman’s Guide to Love and Intimacy with Diabetes, available on Amazon, offer advice.
The happy healthcare host, Mr. Divabetic explores issues of love, intimacy and diabetes on this one-hour podcast. Both type 1 and type 2 diabetes can lead to sexual health complications including vaginal dryness, sensation and performance. Up to 50% of men and 25% of women may experience some sexual problem or a loss of sex drive. 

Don’t equate sexual performance with love or a fulfilling relationship; focus on letting your partner know you care and want to give pleasure as part of your relationship.

Mr. Divabetic’s Guests include Best-Selling Author Lisa Eugene, Jennifer Martsolf from Trigg Laboratories (the makers of Wet Lubricants) and Janis Roszler MS, RD, LD/N, CDE, FAND (2008-2009 Diabetes Educator of the Year (AADE).

Fill Out Our Love Across Life Stages of Diabetes Survey

If you’re living with diabetes, then you know firsthand the challenges it can bring to daily life, including in your relationships.

That’s why my organization, Divabetic, is proud to partner with Diabetes Sisters on the first-ever survey on love and relationships for women with diabetes, entitled Love Across Life Stages of Diabetes.

By taking this survey, you can help our organizations better understand your unique experiences and struggles with diabetes and their partners. Your insights can lead to better resources and programming to support you.

Your voice matters, and your participation in this survey can make a real difference. Please take a few moments to share your thoughts and experiences by taking this unique survey.


Co-authors of Divabetic’s ebook, “Sweet Romance: A Woman’s Guide To Love & Intimacy With Diabetes,” Dr. Janis Roszler PhD, LMFT, CDCES, LD/N, FAND, and Donna Rice MBA, BSN, RN, CDCES, FADCES offer advice on discussing your diabetes diagnosis as well as issues related to intimacy, fertility, and menopause with the people you care about the most. 

Divabetic 2023

This year, one of Divabetic’s many accomplisments was publishing Sweet Romance: A Woman’s Guide to Love and Intimacy with Diabetes by Dr. Janis Roszler PhD, LMFT, RDN, LD/N, CDCES, FAND, and Donna Rice, MBA, BSN, RN, CDCES, FADCES. This ebook is the first in a series to help you enjoy a happy, healthy intimate life with diabetes.

Many people don’t know that diabetes can impact physical and emotional intimacy. And intimacy-related issues can be especially difficult to discuss with a partner or a health care provider. But don’t let diabetes hinder the romance. The Sweet Romance series is here to give you practical information and expert advice to tackle this sensitive subject. These comprehensive, interactive guides cover everything you need to know to enjoy a fulfilling sexual and emotional life despite the challenges of diabetes.

Get drenched in a hefty dose of R&B and Soul with Crystal Penny as this musical duo has come back again with another gem of a musical creation, ‘Standards’. Standards. I wrote the lyrics fo the breezy tunes celebrating our favorite female vocalists from the Quiet Storm radio format.

In October, we presented Divabetic’s World Menopause Day Panel discussion. Our panel was moderated by Divabetic Image & Style Advisor Catherine Schuller and featured Dr. Julianne Arena, Donna Rice, and Amparo.

Dr Julianne Arena is a double board-certified physician, a board-certified OBGYN who applies traditional, integrative methods and a multi-layered approach to helping women with sexual health and intimacy issues. She’s also a practitioner of Cliovana, the only treatment available that improves long-term clitoral stimulation with proven sound wave technology. Her goal is to help women create optimal and vibrant lives.

I worked with my hands for Halloween, making sculptures with paper mache to display on one of New York’s most iconic Halloween streets. The process taught me that working with your hands promotes mindfulness and provides a sense of personal accomplishment.

An evening of delightful online baking featuring delicious treats without the guilt of sugar was presented at our Holiday Baking Party. The happy healthcare host, Mr. Divabetic, hosted this free Holiday Sugarfree Baking Party on Zoom with Stacey Harris, The Diabetic Pastry Chef, Divabetic Image & Style Advisor Catherine Schuller, and GUIDE Beauty’s founder, Terri Bryant. Terri was influenced by her dexterity challenges and Parkinson’s diagnosis to create a more inclusive approach for the beauty industry with products designed for the broadest universe of makeup users.

At the end of the program, we raffled off a Divabetic Gift Package featuring gifts courtesy of Best-Selling Author Tonya Kappes’s Camper Cozy Mystery and Peak 10 Skin‘s Save My Sole Foot Rescue Cream.

In December, we presented Divabetic’s 10th Annual Mystery podcast, Murder Plain As Vanilla, which is now streaming on Spotify, iTunes, and BlogTalkRadio.

In this excerpt, we discuss the dangers of Insulin rationing. Insulin rationing is when someone with diabetes is forced to cut back on their use of insulin due to the medication’s high costs as a short-term measure. Sadly, new studies report that 1.3 million Americans are rationing insulin. Insulin is “like oxygen” for people with type 1 diabetes. Those with type 1 diabetes who go without it can get very sick within hours or days and end up in the hospital with ketoacidosis, a potentially life-threatening complication. It can even be deadly. Those with type 2 diabetes who don’t have adequate insulin can have high blood sugar levels, putting them at risk for complications such as heart disease, blindness, and kidney failure.

Our mystery podcast isn’t only for mystery lovers. It’s a fun way to learn about diabetes and self-care. In between colorful characters, crazy adventures, and mysterious surroundings, we pack health and wellness tips that can help you take charge of your diabetes. We also encourage you to think like a detective the next time you experience unexpected blood sugar fluctuations. Search for clues, collect data, talk to witnesses, and bring your ideas to the authorities (healthcare collaborators) for solutions. A team approach to managing your diabetes isn’t a bad idea either.

Divabetic House Tours: Diabetes Advice Room By Room

We’re taking you inside some of the most beautiful homes to raise awareness for diabetes in a new way with our new podcast series, Divabetic Home Tours.

From the kitchen and bathroom to the family room and bedroom, diabetes affects all aspects of your home life.

We’re sprinkling between pictures of rooms with diabetes advice and videos from Homeworthy’s most gorgeous homes to spark your interest in self-care.

Welcome to the Divabetic House Tours: the Kips Bay Show House New York edition.

Celebrated interior designers transform a luxury Manhattan home into an elegant exhibition of fine furnishings, art, and technology each year.  This event began in 1973 when several dedicated Kips Bay Boys & Girls Club supporters launched the Decorator Show House to raise critical funds for after-school and enrichment programs for New York City children. Over the decades, the project has become a must-see event for thousands of design enthusiasts and is renowned for sparking worldwide interior design trends.

Throughout our tour, enjoy Divabetic’s exclusive audio of wall-to-wall diabetes advice and conversations room-by-room to help you keep your house a home.

Start in our state-of-the-art kitchen and meet Jill Weisenberger RD, CDCES, who chats about how to make your food environment less stressful.

Outside stress triggers our drive for comfort food, including excess sugar-sweetened beverages and sweets such as baked goods.  At the same time, during stressful moments, we tend to lower our intake of whole foods, fruits, and vegetables.  This, in turn, leads to a higher risk of insulin resistance, excess visceral fat, and type 2 diabetes.

MaryAnn Nicolay talks about reading nutrition labels. One tip for people with diabetes or prediabetes is to focus on the total carbohydrates, dietary fiber, and calories to help reach your health goals.

Plus, before you, treat yourself to Paulette McWilliams’ soulful song, Mama’s Kitchen Table.

Gospel Singer Pat Lacy shares how she practices portion control. One option is to reduce your carbohydrate portion sizes and keep them to less than a quarter of your plate. Still hungry? Fill up on green vegetables and eat lean protein and healthy fats instead.

Foods high in good fats include vegetable oils (such as olive, canola, sunflower, soy, and corn), nuts, seeds, and fish.

Stroll through the spacious family room where Lorraine Brooks and Rachel Zinman get comfy on the sofa and talk about the feelings related to managing diabetes in today’s world.

Clarence Waldron tells how acting F.A.S.T. after experiencing a stroke was the key to his recovery.

Don’t leave before clicking on the LINK to share a free pre-diabetes test with our loved ones.

The Center for Disease Control offers a National Diabetes Prevention Program to help people with prediabetes make lasting lifestyle changes to prevent or delay type 2 diabetes.

Relax in the luxurious spa-inspired bathroom, where you can pick up tips from beauty and style tips experts and find out how diabetes can affect your skin, hair, and teeth.

For instance, hair loss can be a symptom of type 1 and type 2 diabetes. Experts believe it is caused by hormonal imbalances, poor circulation due to hyperglycemia, or an autoimmune disorder. Hair loss can often be reversed with medications and by tighter blood sugar management.

Falling can be a concern if you live with diabetes and have peripheral neuropathy or nerve damage (loss of sensation in the feet, legs, and hands), retinopathy (damaged blood vessels in the eyes), and hypoglycemia (low blood sugar).

Mama Rose Marie offers an easy tip for anyone afraid of falling in the shower.

Crawl into bed for some pillow talk on addressing and overcoming intimacy and sexual health concerns.

Even though people with diabetes are at a higher risk for sexual problems, a study in Diabetes Care found that only about half of all men with diabetes and 19 percent of women with diabetes have broached the topic with a doctor.

Dr. Janis Roszler PhD opens our eyes to what intimacy can mean for people affected by sexual health issues related to diabetes.

Many men with erectile dysfunction, for instance, later learn that they have diabetes. For people with diabetes, sexual problems can indicate nerve damage, blocked arteries, and even out-of-whack hormones.

Ambrice Miller founded Relic Interiors, a dealing company that curates incredible art, antiques, and beautifully handcrafted furniture. She gives a tour of her English countryside home.

Men and women experience low libido as a result of poorly managed diabetes. If your sex drive is stalled, look at your diabetes management and take steps to lower your blood glucose levels. Then, consider your medications. Certain drugs, such as antidepressants, can reduce sexual desire, so be sure to talk to your doctor.

Divabetic’s Sweet Romance: A Woman’s Guide To Love And Intimacy With Diabetes is available on Amazon

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Finally, if you don’t stumble on any surprises, crawl into bed for guidance on overcoming sexual health and intimacy concerns.

Plus, at the end of the tour, you can get a copy of Divabetic’s Top Questions to discuss at your next Doctor’s visit.

Divabetic: It’s All About Attitude!

This Homeworthy episode features the beautiful Connecticut home of renowned interior designer Bunny Williams.  Bunny graciously invites us to tour her 1860s Falls Village home and discover her converted barn that was originally a garage, but is now filled with many of her and her husband John Rosselli’s extraordinary antiques.

Don’t Let Diabetes Hinder Your Romance Advice

‘Diabetes & Intimacy’ Co-Author Janis Roszler, LMFT, RD, LD/N, CDE, FAND answers our questions about how diabetes can impact our sex lives on February’s Divabetic Diabetes Late Nite podcast.

Diabetes can cause numerous problems in the bedroom, including erection challenges, reduced libido, vaginal dryness, pain during intercourse, orgasm difficulties, and mood swings. If you experienced a diabetes-related weight gain or have marks on your skin from blood sugar checks, insulin pump infusion sets and/or injections, you may also feel uncomfortable having a sexual partner see you undressed.

Fortunately, there are many things you can do to reclaim your mojo and enjoy sexual activity again. Tune in for Janis’s advice on how to resolve 3 of the most common problems facing couples with diabetes in the bedroom.

Janis Roszler is a board certified sex therapist, licensed marriage and family therapist and award-winning diabetes educator.

 

One of Janis Roslzer’s Tips For Reclaiming Your Mojo

Janis recommends following the Mediterranean Diet. She  shared in an article for Modern Intimacy that research has shown that choosing foods according to this plan can reduce the risk of sexual complications in people with type 2 diabetes.

The Mediterranean Diet means eating lots of vegetables, fruits, herbs, nuts, beans and whole grains. Meals are built around these plant-based foods. Moderate amounts of dairy, poultry and eggs are also central to the Mediterranean Diet, as is seafood. In contrast, red meat, sugar-sweetened beverages, added sugars, refined grains, refined oils and other highly processed foods are avoided. 

Authors Janis Roszler and Donna Rice use humor, helpful examples, and insightful questions to present key topics about sexual health in an engaging, approachable way. ‘Intimacy & Diabetes’ is perfect for anyone (regardless of gender, sexual orientation, age, or health status) looking to rekindle intimacy with their partner or be proactive about their sexual and emotional wellbeing. Intimacy & Diabetes is your key to a happy, healthy intimate life with diabetes.

Love New Recipes?

Join the happy healthcare host, Mr. Divabetic for this free Virtual Cooking Party with special guest, Registered Dietitian and Certified Diabetes Educator Jill Weisenberger MS, RDN, CDE, CHWC, FAND on Zoom on Tuesday, March 2, 2021, 7-8 PM, EST. Jill shares her favorite quinoa recipes with us!

REGISTER NOW – FREE REGISTRATION 

31 Days of Divabetic Podcasts, Day 19

Divabetic (Divabetic.org) presents a month-long showcase celebrating 10 years of diabetes podcasting. Each of the featured podcasts spotlights our favorite guests, topics, poems, games and/or musical inspiration. Enjoy!

On Day 19, we’re spotlighting the Mr. Divabetic Show: Don’t Let Diabetes Kill Romance podcast from February 2015.

Mr. Divabetic explores issues of love, intimacy and diabetes on this special one hour podcast.Both type 1 and type 2 diabetes can lead to sexual health complications including vaginal dryness, sensation and performance. Up to 50% of men and 25% of women may experience some kind of sexual problem or a loss of sex drive.

Don’t equate sexual performance with love or a fulfilling relationship; focus on letting your partner know you care and want to give pleasure as part of your relationship

Mr. Divabetic’s Guests include Best-Selling Author Lisa EugeneJennifer Martsolf from Trigg Laboratories (the makers of Wet Lubricants) and Janis Roszler MS, RD, LD/N, CDE, FAND (2008-2009 Diabetes Educator of the Year (AADE).

If you or your partner is experiencing sexual difficulties, you may find it helpful to meet with a mental health professional, such as a psychiatrist, psychologist, social worker, marriage counselor or sex therapist. These professionals can help you learn how to reduce stress and change behaviors and attitudes, particularly when impotence is caused by stress or other mental health issues.

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Our monthly podcasts are dedicated to Music Lovers living with, at risk and/or affected by diabetes. We aim to be the epicenter of the circle of care, a link between patients and their health care providers, a translator of clinical speak and a bridge between denial and acceptance, fear and confidence

Divabetic was inspired by the late music legend, Luther Vandross and created in 2005 by Max ‘Mr. Divabetic’ Szadek, who, as Vandross’ assistant of 14 years, witnessed his boss, mentor, and friend struggle in silence and solitude with the diabetes and its related complications. Since its inception, Divabetic has presented outreach programs in 15 major U.S. cities, reaching hundreds of thousands of women, their families and health care professionals.

Experience more of our GLAM MORE, FEAR LESS philosophy at divabetic.org