This year, one of Divabetic’s many accomplisments was publishing Sweet Romance: A Woman’s Guide to Love and Intimacy with Diabetes by Dr. Janis Roszler PhD, LMFT, RDN, LD/N, CDCES, FAND, and Donna Rice, MBA, BSN, RN, CDCES, FADCES. This ebook is the first in a series to help you enjoy a happy, healthy intimate life with diabetes.

Many people don’t know that diabetes can impact physical and emotional intimacy. And intimacy-related issues can be especially difficult to discuss with a partner or a health care provider. But don’t let diabetes hinder the romance. The Sweet Romance series is here to give you practical information and expert advice to tackle this sensitive subject. These comprehensive, interactive guides cover everything you need to know to enjoy a fulfilling sexual and emotional life despite the challenges of diabetes.

Get drenched in a hefty dose of R&B and Soul with Crystal Penny as this musical duo has come back again with another gem of a musical creation, ‘Standards’. Standards. I wrote the lyrics fo the breezy tunes celebrating our favorite female vocalists from the Quiet Storm radio format.

In October, we presented Divabetic’s World Menopause Day Panel discussion. Our panel was moderated by Divabetic Image & Style Advisor Catherine Schuller and featured Dr. Julianne Arena, Donna Rice, and Amparo.

Dr Julianne Arena is a double board-certified physician, a board-certified OBGYN who applies traditional, integrative methods and a multi-layered approach to helping women with sexual health and intimacy issues. She’s also a practitioner of Cliovana, the only treatment available that improves long-term clitoral stimulation with proven sound wave technology. Her goal is to help women create optimal and vibrant lives.

I worked with my hands for Halloween, making sculptures with paper mache to display on one of New York’s most iconic Halloween streets. The process taught me that working with your hands promotes mindfulness and provides a sense of personal accomplishment.

An evening of delightful online baking featuring delicious treats without the guilt of sugar was presented at our Holiday Baking Party. The happy healthcare host, Mr. Divabetic, hosted this free Holiday Sugarfree Baking Party on Zoom with Stacey Harris, The Diabetic Pastry Chef, Divabetic Image & Style Advisor Catherine Schuller, and GUIDE Beauty’s founder, Terri Bryant. Terri was influenced by her dexterity challenges and Parkinson’s diagnosis to create a more inclusive approach for the beauty industry with products designed for the broadest universe of makeup users.

At the end of the program, we raffled off a Divabetic Gift Package featuring gifts courtesy of Best-Selling Author Tonya Kappes’s Camper Cozy Mystery and Peak 10 Skin‘s Save My Sole Foot Rescue Cream.

In December, we presented Divabetic’s 10th Annual Mystery podcast, Murder Plain As Vanilla, which is now streaming on Spotify, iTunes, and BlogTalkRadio.

In this excerpt, we discuss the dangers of Insulin rationing. Insulin rationing is when someone with diabetes is forced to cut back on their use of insulin due to the medication’s high costs as a short-term measure. Sadly, new studies report that 1.3 million Americans are rationing insulin. Insulin is “like oxygen” for people with type 1 diabetes. Those with type 1 diabetes who go without it can get very sick within hours or days and end up in the hospital with ketoacidosis, a potentially life-threatening complication. It can even be deadly. Those with type 2 diabetes who don’t have adequate insulin can have high blood sugar levels, putting them at risk for complications such as heart disease, blindness, and kidney failure.

Our mystery podcast isn’t only for mystery lovers. It’s a fun way to learn about diabetes and self-care. In between colorful characters, crazy adventures, and mysterious surroundings, we pack health and wellness tips that can help you take charge of your diabetes. We also encourage you to think like a detective the next time you experience unexpected blood sugar fluctuations. Search for clues, collect data, talk to witnesses, and bring your ideas to the authorities (healthcare collaborators) for solutions. A team approach to managing your diabetes isn’t a bad idea either.