You Can Be A Divabetic Prize Winner in April!

Join us for Divabetic’s upcoming free Baking Party on Thursday, April 28, 2022, 7 – 8:30 PM, EST on Zoom and you’ll be automatically entered into our random drawing for Divabetic’s prize giveaway.

Elizabeth is one of our past prize winners. She was one of 5  Peak 10 Skin’s Save My Sole Foot Rescue Cream winners.  This foot cream helps with dryness, cracking, rough heels, and more. Menthol and eucalyptus emit a soothing aroma during application while providing a cooling and refreshing sensation on contact that immediately begins to help ease the look, feel, and discomfort of dry feet. Shea butter is infused into this formula due to its known abundant nourishing benefits. The shea butter helps to add moisture and hydration to your depleted, dry skin. Coconut oil is combined with shea butter to provide additional moisturizing and hydration. It helps to condition the thick bottom skin of the feet. Your feet will thank you!

“Look forward to checking out the Mother’s day virtual party,” says Elizabeth.

Win gifts courtesy of Arthel Neville Design FABULOUS East/West Tote, Dr.’s Remedy Enriched Nail Care gift set, Best-Selling Author Tonya Kappes‘s Camper Cozy Mystery, Walden Farms Zero Calories, Zero Net Carbs Salad Dressings, and Peak 10 Skin’s Save My Sole Foot Rescue Cream during Mr. Divabetic’s random drawings on April 28, 2022. You must be present at our Baking Party to enter our gift drawings to win.

Chandra joined our last virtual Baking Party and won! Like 96 million other American adults she’s living with pre-diabetes. Of those with prediabetes, more than 80% don’t know they have it. Prediabetes puts you at increased risk of developing type 2 diabetes, heart disease, and stroke. Take the Centers for Disease Control and Prevention‘s Prediabetes Risk Test NOW.

Over 150 people registered for our last Divabetic Baking Party on Zoom, so don’t miss out!

During our Baking Party, The Diabetic Pastry Chef prepares a Mother’s Day Sugar-Free Dessert recipe, demonstrates her favorite kitchen tools, and shares expert baking tips for substituting sugar substitutes and alternative flours in recipes. Plus, Divabetic Style Icon, Catherine Schuller presents easy ways to add Spring’s hottest colors and accessories to your wardrobe.

Enjoy diva-savings on Peak 10 Skincare. It’s pure, clean, and effective. Peak 10 Skin’s founder, Connie Elder has been a loyal Divabetic supporter for years. She’s participated in several Divabetic outreach programs helping women to boost their confidence about managing their diabetes.

Once you register, we will send you the unique code to sign in to our Zoom Video feed. You will need a camera. We’ll all get acquainted and share niceties before the baking demonstration begins.

Over 150 people registered for our last Divabetic Baking Party on Zoom, so don’t miss out!  Register now for Divabetic’s Baking Party on Thursday, April 28, 2022, 7 – 8:30 PM, EST on Zoom.

REGISTER NOW – FREE REGISTRATION

 

Cost: Free.

Donations are greatly appreciated.

 

Sugar-Free Cake Truffles Recipe by The Diabetic Pastry Chef 

On Zoom, the Diabetic Pastry Chef demonstrated her Sugar-Free Cake Truffles recipe on Divabetic’s Valentine’s Day-theme Baking Party. 

Our participants enjoy her recipe so much, along with Catherine Schuller’s Style presentation, we wanted to share it with you:

Sugar-Free Cake Truffles Recipe by The Diabetic Pastry Chef 

Cake Ingredients:

1-16-oz. box Pillsbury Sugar-Free Cake Mix prepared and cooled as per box directions

1-15-oz. tub Pillsbury Sugar-Free 

Frosting Ingredients: 

Melted chocolate or white chocolate from bars or baking chips

Shortening (about a teaspoon per cup of melted chocolate)

Decorations of your choice: confectioner’s sugar, shredded coconut, sprinkles, cinnamon red hots, crushed nuts, etc.

Directions:

Crumble the cake into the bowl of an electric mixer; mix for several minutes on medium speed until the crumbs are finely crumbled. 

Add as much of the frosting as you prefer and mix for about 3 minutes at medium speed. (Many recipes instruct you to add the entire tub of frosting. However, I find this makes the truffles too moist. I prefer to add half of the tub.)

Remove the mixture, squeeze, and roll into small balls using a small cookie scoop. When all the balls have been rolled, cover and refrigerate for at least an hour.

Before removing it from the refrigerator, melt the chocolate in the microwave, stopping at 30-minute intervals to stir and being careful not to burn. 

Alternatively, you can melt your desired chocolate or white chocolate on the stove in a double-boiler. Add a bit of shortening to the melted chocolate to help add a sheen to the finished truffles.

Dip the truffles in the melted chocolate and let cool and harden on a sheet of parchment paper. You may dip the entire truffle into the melted chocolate or just the top of the truffle. Add your desired decorations before the chocolate cools and hardens. Package in a heart-shaped box or gift box.

Stacey Harris aka The Diabetic Pastry Chef collects vintage heart-shaped Valentine’s boxes.  A quick google search reveals that pretty vintage heart candy boxes are a great thrift store find. Many collectors don’t limit their use to the Valentine’s Day holiday, but rather display them as a symbol of love all year long.

Happy Valentine’s Day!

Note: Any sugar-free or keto cake mix and frosting brand can be used in this recipe. Of course, you can also make your own sugar-free cake and frosting from scratch, which is what I generally do. You can also use any leftover cake to make your cake truffles.

Congratulations to all of our Baking Party winners!! The happy healthcare host, Mr. Divabetic, hosted a Cake Pop Quiz testing people’s Baking IQs throughout the night. Our Peak 10 Skin Save My Soles Foot Rescue Cream winners included Sandra T. from Las Vegas, NV, Geneva P. from Brooklyn, NY, Elizabeth R from Guelph, Canada, Nancy S. from Marlboro, NJ, and Chandra S. from Blacklick, OH. Our Grand Prize winner, Anita from Buffalo, won gifts from Splenda, Best-Selling Author Tonya Kappes, Peak 10 SkinHarlem’s Heaven, and Walden Farms.

Stay tuned for details on our upcoming Mother’s Day-themed Baking Party on Zoom with gift prizes courtesy of Arthel Neville Designs and Dr. Remedy’s Nail Care.

We’re talking about 50 years of living well with type 1 diabetes, alcohol’s effects on blood sugars, sexual wellness, and the Spare A Rose, Save A Child campaign with musical inspiration from Dean Martin.

Dean Martin was born Dino Paul Crocetti and was later nicknamed “The King of Cool.” His big break while performing as a duo with comedian Jerry Lewis, diagnosed with type 1 diabetes later in life at the age of 71.

After the two entertainers split in 1956, Dean Martin pursued a solo career. He established himself as a singer, movie, and television star.  Along with the other members of the infamous “Rat Pack”, Frank Sinatra, Peter Lawford, Joey Bishop, and Sammy Davis, Jr., he became one of the most popular acts in Las Vegas.

Guests: Fran Carpentier, Mama Rose Marie, Lynne Steger, and Sex Therapist Dr. Janis Roszler PhD, CDCES. Hosted by Mr. Divabetic. Throughout this podcast, we will be featuring music from The Essential Dean Martin album courtesy of SONY Music.

Sugarfree Cake Truffles, Go Red & Big Prize Giveaways at Divabetic’s Baking Party

We hope you had a fabulous time at Divabetic’s Baking Party on Zoom. If you couldn’t join us, here’s what you missed:

During the program, Stacey Harris, The Diabetic Pastry Chef, demonstrated how to make Sugarfree Cake Truffles (recipe coming soon). Stacey also shared her favorite sugar substitutes for pies, cakes, and cookies. Surprisingly, Stacey prefers to use different sugar substitutes for pies, cakes, and cookies. For example, Splenda is her ‘go-to’ sweetener for fruit pies.

Diabetic Image & Style Advisor Catherine Schuller shared “50 Shades of Red, Okay 5 Shades of Red” for Valentine’s Day. Since there seems to be a new shade of red coming out every day, Catherine created these tips for you to find the perfect shade of red for your skin tone:

 If you have fair skin with cool undertones, mid-tone reds like cherry, ruby, scarlet, and apple would add some warmth and won’t appear harsh against your skin. 

If you’re fair skin with naturally red hair, cool, brighter colors like candy red will showcase your beautiful red hair in the best way!  

A deeper, luscious, darker hue is perfect for warmer skin tones if you have a medium-light skin tone. Think the shade of blood. That rich hue will compliment your skin tone the best.

If you have a golden skin tone, you can really rock various shades from a deep, vivid red such as ruby to a vampy red like a jam.

Suppose you’re a woman with medium skin and have yellow undertones and tan skin with warm undertones. In that case, the orange-ish reds like candy red or other hues with a tiny bit of tangerine will look dynamic on you. If you’re a brunette, don’t be afraid to wear this shade of red. Some women think that brown and orange don’t look good together, but this color pairs amazingly well with brown hair. 

If you have dark skin with warm undertones, then reds like ruby cherry and lipstick will provide a gorgeous contrast to your darker skin.

If you have dark skin with cool undertones, you can pretty much wear any color. Still, a berry would look incredibly flattering against the skin.

The happy healthcare host, Mr. Divabetic, hosted a Cake Pop Quiz testing people’s Baking IQs throughout the night. Our Peak 10 Skin Save My Soles Rescue Cream winners included Sandra T. from Las Vegas, NV, Geneva P. from Brooklyn, NY, Elizabeth R from Guelph, Canada, Nancy S. from Marlboro, NJ, and Chandra S. from Blacklick, OH.  

Our Grand Prize winner, Anita from Buffalo, won gifts from Splenda, Best-Selling Author Tonya Kappes, Peak 10 Skin, Harlem’s Heaven, and Walden Farms

This year, the ‘V’ in Divabetic stands for ‘VIRTUAL’!! We’ve got more fabulous outreach programs and podcasts to help boost your ability to manage your self-care available than ever before! Also, stay tuned for details about our next Divabetic Baking Party to celebrate Mother’s Day. 

We’re talking about 50 years of living well with type 1 diabetes, alcohol’s effects on blood sugars, sexual wellness, and the Spare A Rose, Save A Child campaign with musical inspiration from Dean Martin.

Dean Martin was born Dino Paul Crocetti and was later nicknamed “The King of Cool.” His big break while performing as a duo with comedian Jerry Lewis, diagnosed with type 1 diabetes later in life at the age of 71.

Guests: Fran Carpentier, Mama Rose Marie, Lynne Steger, and Sex Therapist Janis Roszler PhD, CDCES. Throughout this podcast, we will be featuring music from The Essential Dean Martin album courtesy of SONY Music.

 

Don’t Miss Divabetic’s Upcoming Baking Party with The Diabetic Pastry Chef

Register now for Divabetic’s upcoming free Baking Party with The Diabetic Pastry Chef on Zoom on Wednesday, February 9, 2022, 7-8:30 PM, EST. Click to REGISTER 

One lucky participant will win a Splenda Gift Gasket and additional Divabetic prizes (featuring Tonya Kappes’s Camper Cozy Mystery, Peak 10 Skin’s Save My Soles Rescue Cream, and Walden Farms Zero Calorie Salad Dressing) in our random drawing. You must be present at our Baking Party to win.

Since our program is still two weeks away, enjoy these free Divabetic resources to help you stay upbeat and on track with your diabetes wellness. And remember to treat yourself with kindness!

The Diabetic Pastry Chef

Enjoy the Diabetic Pastry Chef’s Sugar-Free Carrot Cake Recipe. Click HERE

Enjoy Splenda’s Sweet Potato Soup Recipe. Click HERE

Listen to Divabetic Podcast Inspired by Dolly Parton. Guests include Poet Lorraine Brooks, Dr.Beverly S. Adler PhD, CDCES, Patricia Addie-Gentle RN, CDCES, Catherine Schuller,  Lisa R Young, PhD, RDN, and Type 2 Diabetes – What To Know Facebook Community member, Crystal. Click HERE

Watch Mr. Divabetic’s video filmed at the New York City Easter Parade. Click HERE

The Diabetic Pastry Chef prepares a Valentines-themed Sugar-Free Dessert Recipe and shares Expert Baking Tips for using Sugar Substitutes & Free Gift Prize! Join us on Wednesday, February 9, 2022, 7 – 8:30 PM, EST

REGISTER NOW 

31 Days of Divabetic Podcasts, Day Twenty Two

Divabetic (Divabetic.org) presents a month-long showcase celebrating 10 years of diabetes podcasting. Each of the featured podcasts spotlights our favorite guests, topics, poems, games and/or musical inspiration. Enjoy!

On Day 21, we’re spotlighting Divabetic’s Mr. Divabetic Show on Premenstrual Dysphoric Disorder podcast from July 2019.

Mr. Divabetic discusses Premenstrual Dysphoric Disorder (PMDD) on this one hour of wellness with a wow podcast.

PMDD is a severe, sometimes disabling extension of premenstrual syndrome (PMS) that start about 7 to 10 days before a woman gets her monthly period.

The American College of Obstetricians and Gynecologists estimates that at least 85 percent of menstruating women have at least one PMS symptom as part of their monthly cycle. PMS is much more common than PMDD.

The symptoms of PMDD are similar to but more severe than those experienced in PMS.

Symptoms of PMDD include:

  • mood changes, including irritability, nervousness, anxiety
  • severe fatique
  • crying and emotional sensitivity
  • difficulty concentrating
  • heart palpitations
  • paranoia and issues with self-image
  • coordination difficulties
  • forgetfulness
  • abdominal bloating, increased appetite and gastrointestinal upset
  • headaches
  • backache
  • muscle spasms, numbness or tingling in the extremities
  • hot flashes
  • dizziness
  • fainting
  • sleeplessness
  • vision changes and eye complaints
  • respiratory complaints, such as allergies and infections
  • painful menses
  • decreased libido
  • easy bruising
  • heightened sensitivity

Biologic, psychological, environmental, and social factors all seem to play a part in PMDD. It is important to note that PMDD is not the fault of the woman suffering from it or the result of a “weak” or unstable personality. It is also not something that is “all in the woman’s head.”

Rather, PMDD is a medical illness that impacts only 3% to 8% of women. Fortunately, it can be treated by a health care professional with behavioral and pharmaceutical options.

Podcast Guests: Dr. Andrea Chisholm OBGYN, Peak 10 Skin founder Connie Elder, We Are Diabetes founder, Asha Brown, and Laura L. who are both living with type 1 diabetes.

Throughout the podcast we will be playing selected songs from P.M. Dawn’s live album courtesy of SONY Music.

 

Our monthly podcasts are dedicated to Music Lovers living with, at risk and/or affected by diabetes. We aim to be the epicenter of the circle of care, a link between patients and their health care providers, a translator of clinical speak and a bridge between denial and acceptance, fear and confidence

Divabetic was inspired by the late music legend, Luther Vandross and created in 2005 by Max ‘Mr. Divabetic’ Szadek, who, as Vandross’ assistant of 14 years, witnessed his boss, mentor, and friend struggle in silence and solitude with the diabetes and its related complications. Since its inception, Divabetic has presented outreach programs in 15 major U.S. cities, reaching hundreds of thousands of women, their families and health care professionals.

Experience more of our GLAM MORE, FEAR LESS philosophy at divabetic.org

Are You Suffering from Dry Feet & Cracked Heels?

Divabetic Diabetes Late Nite podcast guest, Connie Elder is passionate about helping women put their best foot forward. With a well-earned reputation as one of the most trusted developers of lifestyle products for women, entrepreneur Connie Elder launched her PEAK 10 SKIN skin care line featuring SAVE MY SOLE rescue cream to elevate skin health and hydration to new heights with pure, clean, active ingredients. 

PEAK 10 SKIN founder Connie Elder

Q: What inspired you to create SAVE MY SOLE rescue cream

Connie Elder (CE): Skin care is not just about the face!  Our skin is the largest organ of the body and we need to take care of ‘all of it’, including our feet.  Especially this time of year we are wearing more open toed shoes, sandals, flip flops and our feet our more visible.  This makes most people more aware of how their feet look.  While this is important, it is also important to take care of the health of the skin on your feet.  Our feet are really good to us and take us everywhere we go.  Therefore, I believe they deserve pampering and a little TLC.

SAVE MY SOLE a spa-inspired foot cream, not only provides nourishment that can help prevent and rescue dry feet, is has a menthol and eucalyptus aroma that provides a cooling and refreshing sensation.  I personally find it extends the life of my safe pedicures!

Q: Many people with diabetes are likely to experience cracked heels because damage to nerves in the feet from rollercoaster blood sugars can cause dry skin. How does SAVE MY SOLE rescue cream work to help heal cracked heels? 

CE: In my past, I worked with a wound care center where we saw lots of diabetic wounds that would not heal.  Many of these were on the feet and caused those who suffered with the wounds ambulatory problems.   If we keep the skin on our feet hydrated and moisturized, it is less likely to become dry and crack, causes a wound that is slow to heal. 

SAVE MY SOLE foot rescue cream is 25% pure refined Shea Butter.  This provides much needed nourishment to the skin on the feet.  Shea Butter combined with Vitamin E and coconut oil will lock in moisture for the feet and encourage the repair process for dry, cracked skin.

Skin is like leather, the more nourished it is the stronger it is.   With proper conditioning it is less likely to experience cracking and tearing.  You can’t break a conditioned piece of leather, but a dried out piece of leather can tear. 

Q: Do you have any advice for preventing dry feet? 

CE: The best way to keep the skin on your feet from getting dry is to be kind and treat them with foot cream daily.  Once a week, use a pumice stone or a fine sand paper block to gently dust off the excessive dry skin.  Once you remove the dry skin apply SAVE MY SOLE foot rescue cream to your feet daily.  Within a few days you will notice your feet are less dry and they will feel nice to the touch.  Visit your podiatrist to keep your feet well-manicured and your nails trimmed.  You’ll enjoy sleeping with your feet again!

*If you have an open wound on your feet consult your doctor first.

Q: There’s been a lot of chaos surrounding different Sunscreen SPF levels and their benefits in the news lately. With the Summer months quickly approaching what advice can you give for shopping for sunscreen?

CE: There’s a lot of discussion around sunscreen, for sure.  Sunscreen is very important to protect your skin from the harmful rays of the sun.  I personally believe using an SPF above 30 provides a false sense of security.  We tend to think it last longer and it doesn’t.  Reapplication of sunscreen is most important to maintain protection through the day.  

There are some chemicals used in many sunscreen that should be avoided, especially for everyday use. 

I personally use sunscreen with a combination of Titanium Dioxide or Zinc Oxide (natural mineral) and a small percentage of Octinoxate.   Safe levels of the organic compound Octinoxate mixed with the natural minerals are known for absorbing UV-A and UV-B rays of the sun, protecting the skin from damage.

Q: What words of wisdom can you offer to help women love the skin they are in? 

CE: First, remember aging is the gift of life.  If you are 60, don’t expect to look 30…no one does!  Be the best you can be for the age you are.  Healthy, hydrated skin looks radiant, at any age. 

This can be achieved by using products daily that are pure, clean and effective.  Be diligent in caring for your skin.  Wash your face in the evening and nourish it with products containing quality ingredients.  Products with a shorter ingredients list are usually best!  If you are over 40, add a serum to your skincare routine.   Make sure you are also hydrating from the inside.  Drink lots of water!  Limit your skin’s exposure to direct sunlight.  Wear sunscreen!

Peak 10 Skin offers a complete spa line of products to exfoliate, hydrate and protect skin, and has a well-deserved reputation for its pure, clean, active ingredients.

The happy healthcare host, Mr. Divabetic discusses Premenstrual Dysphoric Disorder (PMDD) on this podcast. Guests include Dr. Andrea Chisholm OBGYN, Peak 10 Skin founder Connie Elder, We Are Diabetes organization founder, Asha Brown, and Laura L. who are both living with type 1 diabetes. Throughout the podcast we will be playing selected songs from P.M. Dawn’s live album courtesy of SONY Music.  PODCAST LISTENER SURVEY