The Quiet Storm, Diabetes & Nocturnal Hypoglycemia

Ever since last week’s Luther Vandross Tribute podcast I’ve been listening nonstop to Luther’s ballads and several other of the ‘Quiet Storm’ radio favorites. Songs like Anita Baker’s  ‘Sweet Love’ , Meli‘sa Morgan’s ‘Do Me Baby’ and Luther’s ‘Dance with My Father’ are inspiring me to discuss the health risks related diabetes ‘after dark’.

 Dead in Bed Syndrome (DIB) describes the sudden unexplained deaths of young people with type 1 diabetes. The syndrome is characterized as when someone with insulin dependent  diabetes has gone to bed seemingly perfectly fine and has been found dead in an undisturbed bed.

Clinical reports strongly suggest that nocturnal hypoglycemia (which also occurs in people living with type 2 diabetes)  is a likely prerequisite of the event, but that the death is sudden and probably caused by cardiac arrhythmia.

Nocturnal hypoglycemia is a low blood sugar that occurs overnight while you are asleep. It is common to sleep through a low blood sugar when it occurs during sleep.

You many be asking why doesn’t the person experiencing nocturnal hypoglycemia wake up?

There reason may be the phenomenon of hypoglycemic unawareness, which is defined as a hypoglycemic episode without warning symptoms of the decreasing blood glucose level.  Most often, this is quite asymptomatic and the person does not wake up with hypoglycemic symptoms. Often the glucose value returns to normal or even high in the morning (so called  Somogyi  phenomenon) so this pattern is difficult to discover without taking nighttime tests every now and then

What can cause Nocturnal Hypoglycemia?

One cause could be taking the wrong type of insulin before going to bed. For example, if a large dose of bedtime insulin (not uncommon in puberty/prepuberty) is replaced with a similar dose of regular or rapid-acting insulin, this will lower the blood glucose considerably and could presumably trigger a severe hypoglycemic reaction which in turn could be further complicated by cardiac arrhythmia.

What can be done to avoid this from happening?

Checking your blood sugars before going to bed. Discuss with your health care provider a safe blood glucose target for bedtime. Many people feel comfortable if their blood glucose is at least 100 mg/dL before going to sleep.

If you use pen injectors, make sure the pen for your bedtime insulin looks and feels quite different from the one you use for daytime meal doses (not just another color that may be difficult to observe in the dark). If you use syringes and vials, store daytime and bedtime insulin in different places. When mixing insulin, be extra careful not to take the often higher bedtime dose of the wrong type.

If you like to exercise at night make sure to check your blood sugars before going to bed. Remember to decrease the bedtime dose after more strenuous exercise, especially if you do not exercise regularly.

If you have problems with nighttime hypoglycemia, ask your diabetes team for a continuous glucose monitoring device that may help you to detect nighttime glycemia patterns and help adjusting your insulin doses to avoid this.

Did you know that both legendary New York City disc jockey Vaughn Harper and Luther Vandross suffered strokes related to type 2 diabetes?  Vaughn Harper was referred to as the architect of the Quiet Storm and Luther’s ‘House Is Not A Home’ was part of his blueprint by design.

The ‘Quiet Storm’, characterized by an enticing mix of unabashedly romantic songs, often fused with jazzy overtones, mellow dynamics, slow tempos, and relaxed rhythms.

We’re celebrating Luther Vandross, his musical legacy and raising awareness for diabetes health-related complications (such as stroke) on this Luther Vandross Tribute podcast.

In the years since Luther’s passing, one constant has remained to define his life and musical success: the voice. Like any great singer of the past 100 years, Luther Vandross’ voice and distinct singing style led to not only monumental success, but an instant recognition when you hear him singing–through your stereo, car radio, on TV or in a movie. Coupled with that voice was Luther’s unique ability to write and sing about love and the shared emotions we all feel in that search for and enjoyment of love. Through his songs, for the last two generations Luther Vandross became a staple in the most joyous moments of people’s lives.

Featured guests include Patricia Addie-Gentle RN, CDE, Luther percussionist Steve Kroon, Luther vocalists Tawatha Agee and Pat Lacy, Luther historian Leon Petrossian, members of ‘The Luther Re-Lives Experience’, friends and fans.

Throughout the  podcast we will be featuring selected songs from the album entitled ‘Luther Vandross’ courtesy of SONY Music.

LISTEN NOW

 

Kenneth Jay Lane’s ‘Fake’ Jewels Inspire Look into ‘Fake’ Sugar Health Headlines

The recent death of Kenneth Jay Lane, famed costume jewelry designer whose ‘fake’ diamond designs were worn by legends such as Jacqueline Kennedy Onassis, Audrey Hepburn, Elizabeth Taylor, Greta Garbo, Babe Paley and Diana Vreeland, inspires us to examine the recent AND alarming health headlines related to ‘fake’ sugars.

He was a champion for attainable luxury, making it acceptable and even chic to wear costume pieces. 

“Kenneth Jay Lane is a nonconformist who changed the perception of the establishment toward costume jewelry. He even got the Duchess of Windsor and a host of British royals to wear costume jewelry — unheard of at the time,” says British filmmaker Gisele Roman wrote, produced and directed the new documentary about Kenneth Jay Lane’s life entitled, Fabulously Fake: The Real Life of Kenneth Jay Lane, “His designs still define the modern era, and he continues to work at 85!”

Actress Joan Collins was once stopped at customs with her KJL jewels and even the customs official couldn’t stop complimenting her about the baubles. “I was going through customs in Mexico — I keep all my jewelry in a box — and the customs man saw it and said, ‘Let me open it. Let me see it.’ He looked at it and I said, ‘Can we go into a private room? Because I don’t want people to see it,’ even though it wasn’t real,” says Collins. “We went into the private room, and the customs man is picking it up and said, ‘Very nice, these earrings very good.’ Finally, I said, ‘It’s not real, you know. It’s not diamonds and gold and rubies; it’s faux jewelry. And finally he closed it and said ‘You have very nice stuff here!’”

Fashion Designer Carolina Herrera, said there was a robbery during a friend’s dinner party in Caracas, Venezuela, and the KJL gems were the only concern. “We were at the home of a friend of mine who has a lot of jewels, and during dinner the butler came to say there’d been a burglary in the house, and they were very concerned about it because it had been upstairs. Her only reaction was ‘Oh, gosh! I hope they didn’t take any of my Kenny Lanes!’”

Kenneth Jay Lane was honored with numerous awards for his jewelry designs, including a special Coty Award in 1966, the Harper’s Bazaar International award in 1967, and the Neiman Marcus Fashion Award in 1968.

In 1996, Kenneth Jay Lane released a memoir titled Faking It, which detailed his life and career as a famous faux jewelry maker.

Kenneth Jay Lane’s love of fake jewels inspires us to discuss two health headlines related to ‘fake’ sugar.

The first one is the alarming findings of a linking diet drinks (made with fake sugar) to dementia published in the study in the journal Stroke.

“One can a day of artificially sweetened drink are nearly three times as likely to have a stroke or develop dementia.”

Before you overreact to this alarming headline let’s examine some possible reasons why an increased stroke risk was associated with diet drinks and not sugary drinks. One is what is called “reverse causality”. People who come to realize that they are ill and have a high risk of a stroke then switch their behavior by choosing diet drinks long after sugary drinks have helped cause the problem.

When it came to dementia, the link with diet drinks that new study’s researchers saw disappeared once they took some elements of the health of the people in the study into account. “When the researchers accounted for other risk factors for Alzheimer’s, such as risk genes, diabetes, heart disease, cholesterol levels and weight, this significant association was lost, suggesting that these drinks are not the whole story,” said Dr Rosa Sancho, head of research at Alzheimer’s Research UK.

The researchers point to it themselves: “We are unable to determine whether artificially sweetened soft drink intake increased the risk of incident dementia through diabetes mellitus or whether people with diabetes mellitus were simply more likely to consume diet beverages,” they write. But they call for more research and others will support them in that.

The second ‘fake’ sugar headline reports that artificial sweeteners may be associated with long-term weight gain and increased risk of obesity, diabetes, high blood pressure and heart disease, according to a new study published in CMAJ (Canadian Medical Association Journal).

Let’s face it, the health effects of artificial sweeteners are necessary because so many people use them. Another study published earlier this year found that a quarter of U.S. children and 41 percent of adults reported consuming them, most of them once per day. Even more people may be consuming them unwittingly in products such as granola bars or yogurt.

“We were really interested in the everyday person who is consuming these products not to lose weight, but because they think it’s the healthier choice, for many years on end,” says Meghan Azad, lead author of the review and a research scientist at the University of Manitoba. While more research needs to be done, from what we know now, “there is no clear benefit for weight loss, and there’s a potential association with increased weight gain, diabetes and other negative cardiovascular outcomes,” says Azad.

Both of the study linked to the ‘fake’ sugar headlines have their pluses and limitations. Randomized trials are typically shorter term and don’t include as many people because of the cost and effort involved.

They also may not reflect how people behave in the real world. Observational studies can track far more people for a much longer period, and they better reflect how people actually live. But the links they find between habits and health issues are associations, not direct evidence of cause and effect.

All that to say, that more research on ‘fake’ sugar is necessary given the widespread and increasing use of artificial sweeteners.

Tune in to our Luther Vandross Tribute podcast to learn more about the link between diabetes and stroke.

Luther Vandross died at age 54, two years after suffering a stroke related to his type 2 diabetes.

African-American men have a significantly higher risk of stroke, and death caused by stroke, than white males, according to the American Stroke Association. In 2002, the latest year for which data are available, the stroke-mortality rate for black men was 82 per 100,000 population, while the stroke mortality for white men was 54 per 100,000. Likewise mortality is higher in black women, at 72 per 100,000 population, versus white women, who die from stroke at a rate of 53 per 100,000.

Black men and women generally have more stroke risk factors such as diabetes and hypertension, according to George Howard, Dr. P.H., who chairs the department of biostatistics at the University of Alabama at Birmingham School of Public Health. He is an authority on the demographics of stroke.

In the years since Luther’s passing, one constant has remained to define his life and musical success: the voice. Like any great singer of the past 100 years, Luther Vandross’ voice and distinct singing style led to not only monumental success, but an instant recognition when you hear him singing–through your stereo, car radio, on TV or in a movie. Coupled with that voice was Luther’s unique ability to write and sing about love and the shared emotions we all feel in that search for and enjoyment of love. Through his songs, for the last two generations Luther Vandross became a staple in the most joyous moments of people’s lives.

Luther’s style harkened back to a more genteel era of crooning, with songs that spoke to heartfelt emotions and gentle pillow talk rather than explicit sexuality.

“I’m more into poetry and metaphor, and I would much rather imply something rather than to blatantly state it,” said Luther. “You blatantly state stuff sometimes when you can’t think of a a poetic way to say it.”

Featured guests on our Luther Tribute podcast include Patricia Addie-Gentle RN, CDE, Tawatha Agee, Steve Kroon, Seveda Williams, Pat Lacy, Luther historian Leon Petrossian, members of ‘The Luther Vandross Experience’, friends and fans.

Throughout the podcast we will be featuring selected songs from the album entitled ‘Luther Vandross’ courtesy of SONY Music.

Don’t miss our Luther Vandross Tribute podcast

We’re honored to celebrate Luther Vandross, his musical legacy and raise awareness for diabetes health-related complications (such as stroke) on this Luther Vandross Tribute podcast scheduled for Tuesday, July 25, 2017, 6 PM, EST.

Luther Vandross died at age 54, two years after suffering a stroke related to his type 2 diabetes.

African-American men have a significantly higher risk of stroke, and death caused by stroke, than white males, according to the American Stroke Association. In 2002, the latest year for which data are available, the stroke-mortality rate for black men was 82 per 100,000 population, while the stroke mortality for white men was 54 per 100,000. Likewise mortality is higher in black women, at 72 per 100,000 population, versus white women, who die from stroke at a rate of 53 per 100,000.

Black men and women generally have more stroke risk factors such as diabetes and hypertension, according to George Howard, Dr. P.H., who chairs the department of biostatistics at the University of Alabama at Birmingham School of Public Health. He is an authority on the demographics of stroke.

In the years since Luther’s passing, one constant has remained to define his life and musical success: the voice. Like any great singer of the past 100 years, Luther Vandross’ voice and distinct singing style led to not only monumental success, but an instant recognition when you hear him singing–through your stereo, car radio, on TV or in a movie. Coupled with that voice was Luther’s unique ability to write and sing about love and the shared emotions we all feel in that search for and enjoyment of love. Through his songs, for the last two generations Luther Vandross became a staple in the most joyous moments of people’s lives.

Luther’s style harkened back to a more genteel era of crooning, with songs that spoke to heartfelt emotions and gentle pillow talk rather than explicit sexuality.

“I’m more into poetry and metaphor, and I would much rather imply something rather than to blatantly state it,” said Luther. “You blatantly state stuff sometimes when you can’t think of a a poetic way to say it.”

Featured guests on our Luther Tribute podcast include Patricia Addie-Gentle RN, CDE, Tawatha Agee, Steve Kroon, Seveda Williams, Pat Lacy, Luther historian Leon Petrossian, members of ‘The Luther Vandross Experience’, friends and fans.

Throughout the podcast we will be featuring selected songs from the album entitled ‘Luther Vandross’ courtesy of SONY Music.

“One of the qualities that makes this album so good is the not merely the fact that Luther took so much time between his last studio album I Know but that he also took stock in his musical pros and cons,” writes Andre S. Grindle on Amazon.  “The uptempo tunes on this album are some of the very finest,and funkiest he ever made and could easily work for lovers of a more 70’s sound and the music of today:again classic R&B flavors through contemporary means. “Grown Thangs”,”Say It Now”,”How Do I Tell You” and the bassy bottomed “Let’s Make Tonight The Night” bring out all the best qualities Vandross is truely capable of-offering up the kind of danceable songs Vandross threw down back in the Never Too Much days. There’s also a bit more of an edge to the musical production of these songs,a mildly darker tone that takes any possible silken softness from the surface of the songs.”

Alfa Anderson Sings A Tribute to Luther Vandross

Former member of the iconic funk soul band Chic (“Le Freak”,” Good Times”, “I Want Your Love”),Alfa Anderson​  joins us on June’s Diabetes Late Nite podcast scheduled for Tuesday, June 13, 2017, ^ PM, EST.

For years, Alfa was an integral member of Luther Vandross‘ touring band and performed at Wembley Stadium, among many other prestigious venues around the world. Her vocals can be heard on popular Luther Vandross albums such as ‘Give Me the Reason’ and ‘The Night I Fell in Love’, which Rolling Stone Magazine voted as one of the 100 Best Albums of the Eighties.

Alfa will share the inspiration behind her heartfelt tribute to her friend, Luther Vandross, the single, “When Luther Sings​.”

SoulTracks said of “When Luther Sin​gs”​, “The feeling is at once nostalgic and modern, providing a summery vibe that is sure to make listeners groove both in the car and on the dance floor.”

Alfa will soon release her long-awaited debut solo album, ‘Music From My Heart‘​ in July.

A celebrated R&B and dance music icon, Anderson first starred in Julian “Canonnball” Adderley’s “Big Man” at Carnegie Hall before defining a whole new era in music as one of the original lead vocalists in the Rock & Roll Hall of Fame-nominated group CHIC. Her voice powered classics like “I Want Your Love” and the #1 pop hits “Good Times” and “Le Freak,” which was inducted into the Grammy Hall of Fame. During her years as a New York session singer and touring vocalist, she sang background for music icons like Diana Ross, Aretha Franklin, Mick Jagger, Valerie Simpson, Bryan Ferry, and Teddy Pendergrass. She recently guested on the first CHIC single in 23 years “I’ll Be There” (2015) and scored a Top 10 Billboard Dance hit as a featured vocalist on Next Step’s single with Kathy Sledge and Aristofreeks, “Get On Up” (2016).

“Music From My Heart”​ is my first solo album. The only vision I had when I started this project was to write from the stillness of my mind and heart. As melodies and lyrics began to flow, I realized that I had plenty to say about life, about love, about friendship, about struggle, about coming to terms with who I am. Kudos to Producer/Arranger Bert Price who collaborated with me to complete ‘Music From My Heart’. ​ I share it with you with love and big hugs.”

Alfa Anderson also will celebrate the release of her album with an unforgettable night of music at Joe’s Pub on July 7 at 7:30pm. Tickets are currently on sale and can be purchased at Joe’s Pub  located at 425 Lafayette St (bet. E. 4th St & Astor Pl).

Raising Awareness for Stroke in Honor of Luther Vandross

In honor of our Divabetic inspiration, Luther Vandross upcoming birthday on Thursday, April 20th we’re raising awareness for stroke, a common diabetes health-related complication.

I’ll never forget the day I found my former boss, Luther, laying on the floor of his 5th Avenue after suffering a stroke due to mismanaging his type 2 diabetes. Unfortunately his ability to make a full recovery was greatly inhibited because too much time elapsed between his initial stroke symptoms and receiving the proper treatment. Luther’s stroke was given the power to rob him of one of the greatest joys in his life; performing on stage.  And we, the fans, also suffered from not hearing his voice.

My experience taught me just how important it is to act ‘FAST’ when you or someone you love experiences a stroke.

FAST is an acronym used as a mnemonic to help detect and enhance responsiveness to stroke victim needs. The acronym stands for Facial drooping, Arm weakness, Speech difficulties and Time to call emergency services. Facial drooping: A section of the face, usually only on one side, that is drooping and hard to move.

Stroke is a condition in which blood supply to be the brain is affected. A stroke can sometimes lead to permanent damage including communication problems, paralysis and visual problems.

Statistically, people with diabetes have a higher risk of dying from heart disease and stroke than the general population.

Overall, African-Americans suffer more strokes than any other group of people. “There are statistics showing that [they] have about twice the mortality of stroke than Caucasians,” explains Ralph L. Sacco, MD, neurologist-in-chief at Jackson Memorial Hospital in Miami, Fla., and spokesperson for the American Stroke Association. These statistics show just how high the stroke risk is:

For men between the ages of 45 and 54, which was the case for Luther,  the risk of ischemic stroke — the most prevalent type of stroke, which is caused by a blood clot that blocks an artery — is three times higher in African-Americans than in Caucasians.

Awareness of your personal risk factors is the first step toward lowering your chance of stroke. Then, with a combination of medical treatment for conditions like high blood pressure and diabetes coupled with a heart-healthy diet and exercise plan, you can help keep yourself from becoming one of those statistics.

By maintaining stable blood glucose, blood pressure and cholesterol, people with diabetes can increase their chances of preventing a stroke

I hope you will learn from my experience and use the letters in “fast” to spot stroke signs and know when to call 9-1-1. If someone shows any of these symptoms, even if the symptoms go away, call 9-1-1 and say, “I think this is a stroke” to help get the person to the hospital immediately. Time is important! Don’t delay, and also note the time when the first symptoms appeared. Emergency responders will want to know.

LISTEN: Luther Vandross Tribute podcast featuring fans, friends and former bandmates with hits from the 1990’s. Guests include Paulette McWilliams, Pat Lacy, Tawatha Agee, Cindy Mizelle and Kevin Owens, band member Bryon Miller, Vandross family member, Seveda Williams, friends Darren Margo and David Jones, the Luther Vandross historian, Leon Petrossian and Luther super fan, Jane Goodman from Great Britain

LISTEN: Luther Vandross Tribute podcast featuring fans, friends and former bandmates with hits from the 1980’s. Guests include former band members Alfa Anderson and Ivan Hampton, Jr., SONY Music executive Jeff James, Seveda Williams, Dave Jones and Darren Margo.

Divabetic (divabetic.org), the organization inspired by Luther’s diabetes journey revisits the late singer’s career in the decade of sparkle, divas and big hair to celebrate the artistry of the prolific singer-songwriter and record producer. This Luther tribute podcast remembers the moments, the music, the man and the motivation to ensure that no one has to struggle with diabetes alone or in silence.
In honor to Luther, keep ‘your house a home’ and learn how to prevent a diabetes health-related complication from occurring. Help us spread the POWER of LOVE!

Singer Brenda Jones, of the R&B Group The Jones Girls, Has Passed Away

The music world has suffered yet another loss. Singer Brenda Jones of the R&B trio The Jones Girls has passed away; she was 62 reported EBONY magazine.

Valerie, Shirley, and Brenda Jones, collectively known as the Jones Girls, spent more than ten years in the music business before they tasted success of their own. During that time, however, their voices graced the records and stage performances of dozens of established stars, including Diana Ross and Betty Everett. By the mid-’80s, the group had nine charting R&B singles, including the Top 10 hits “You Gonna Make Me Love Somebody Else” and “I Just Love the Man,” as well as the deep classics “Who Can I Run To” and “Nights Over Egypt.”

Although Brenda Jones was not living with diabetes, we feel her death is still newsworthy to our Divabetic community since many of Luther Vandross‘ devoted fans were also fans of the Jones Girls.

Divabetic (divabetic.org) was inspired by late R & B legend, Luther Vandross who died of diabetes health-related complications in 2005. Our unique mixture of diabetes education with R & B and other genres of music featured on our free monthly podcasts, Diabetes Late Nite help to broaden the appeal of diabetes outreach.

According to her sister, Shirley Jones, the singer was struck on Monday, April 3, by several cars while attempting to cross the street while visiting her daughter in Wilmington, Delaware. Police are still investigating the incident, but her sister called Brenda’s death a heartbreaking loss.

“My sister was my life, she was probably one of the sweetest people you’d ever want to meet,” Shirley Jones told EBONY. “When we lost Val in 2001 that was a real big blow to the family….The bond that we had growing up was unique; it was so special.”

Shirley Jones continued, “The heartbreak is phenomenal. I can’t even imagine going on without her but life will go on. We’re strong and we’re going to persevere in her name. She was truly a wonderful person.”

The Jones Girls’ performances with Diana Ross opened up many doors including a contract with Philadelphia International Records at the end of the ’70s. The trio cut four LPs in their three years with the label, enjoying a string of hits around them including “You’re Gonna Make Me Love Somebody Else,” “Better Things to Do,” “Nights Over Egypt,” and “I Just Love the Man.” They later left Philadelphia International for an offer from RCA, but their sales at the new label were poor. The trio never recaptured the moment they had at the end of the ’70s and the beginning of the ’80s. Shirley Jones, who was the first of the trio to record singly, with an entire album for Philadelphia International, continued to carve out a separate career. Valerie died in 2001.


Read more at EBONY
Follow EBONY: @EbonyMag on Twitter | EbonyMag on Facebook

Don’t miss April’s Diabetes Late Nite featuring music by Lang Lang on Tuesday, April 11, 2017, 6 PM, EST. Guests include Grammy Award winning singer, Lisa Fischer, Poet Lorraine Brooks, the Charlie’s Angels of Outreach and Mama Rose Marie.