Dr.’s Remedy is the Best Alternative to Traditional Nail Polish

Divabetic is proud to partner with Dr.’s Remedy nail care to empower women at risk, affected by and living with diabetes to look and feel their best.

You can win a Dr.’s Remedy gift set in a random drawing at our upcoming free Baking Party on Zoom,  scheduled for Thursday, April 28, 2022. Register here

Dr.’s Remedy has a ‘less is more’ philosophy which centers on finding the right products, rather than lots of them. As a result, their nail care delivers straightforward solutions and clean formulations that cater to every nail concern. A perfect mix of luxury and performance, Dr.’s Remedy is ultimately a brand with a mission: to give your manicure everything it needs—and nothing it doesn’t.

Dr.’s Remedy is the brainchild of a podiatrist searching for clean, safe nail polish to recommend to his patients and his pregnant wife. He ended up doing what any podiatrist, doting dad-to-be, and budding entrepreneur would do; he created one himself.

As the first-of-its-kind, doctor-formulated polish– Dr.’s Remedy pure and pampering formulations are the perfect solution for consumers who desire cleaner beauty products.
Dr.’s Remedy offers over 30 different nail color shades and nail care products such as base coat, top coat, cuticle care, and nail hydration. Each product is infused with a unique blend of ingredients, including wheat protein, tea tree oil, garlic bulb extract, and lavender.

Dr.’s Remedy products do not contain formaldehyde, formaldehyde resin, toluene, camphor or phthalates, or DBP. Dr.’s Remedy is the best alternative to traditional nail polish.

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Join the happy healthcare host, Mr. Divabetic, hosts this free, fun Virtual Mother’s Day-themed Baking Party with special guests, Stacey Harris, aka The Diabetic Pastry Chef and Divabetic Image & Style Advisor Catherine Schuller, on Thursday, April 28, 2022, 7 – 8:30 PM, EST on Zoom.

Win gifts courtesy of Arthel Neville Design FABULOUS East/West Tote, Dr.’s Remedy Enriched Nail Care gift set, Best-Selling Author Tonya Kappes‘s Camper Cozy Mystery, Walden Farms Zero Calories, Zero Net Carbs Salad Dressings, and Peak 10 Skin’s Save My Sole Foot Rescue Cream during Mr. Divabetic’s random drawings. You must be present at our Baking Party to enter our gift drawings to win.

Over 150 people registered for our last Divabetic Baking Party on Zoom, so don’t miss out!

REGISTER NOW – FREE REGISTRATION

Meet Chandra: An Avid Baker Living With Type 2 Diabetes Who Lost 70 Pounds

Divabetic Baking Party prize winner Chandra, living well with type 2 diabetes, is an avid baker and home cook who has lost over 70 pounds.

She is constantly looking for new ways to enjoy my favorite foods with lower carb swaps.

Read how Chandra manages to enjoy life to the fullest without feeling deprived.

In 2014, I was diagnosed with type 2 diabetes. I immediately sought out information on nutrition after my diagnosis. Since then, I have managed my diabetes by counting carbs, walking, and adhering to my medications.

The thing that inspired me to lose weight was my family. At the time, having a 4-year-old inspired me to make small changes that make a big difference. More than anything, I want to live a long healthy life and spend it with my family!

A big help was the advice I received from my nutritionist after my type 2 diabetes diagnosis. She said to keep things simple and focus on one thing – counting carbs when getting started. So my weight loss was slow and steady, about 10-12 pounds per year.

My nutritionist also encouraged me to keep a food journal, so I calculated the carbs in everything. I think I drove everyone crazy around me. I always wrote these down in a spiral notebook. Eventually, I got pretty proficient.

I try to follow the recommendations she gave me:
1. If you are hungry, eat.
2. Our brains need carbs, so don’t eliminate carbs completely.
3. Eat 30-45 carbs per meal, 15 carbs for a snack (for women) men are 45-60. If you want to lose weight, stick to the lower end.
4. Get moving. I started walking 10 min a day, then I graduated up to about 45 min. I also recently joined a Pilates club for weekly flow classes.
5. Have regular checkups on A1C- I have had to make a few adjustments.
6. I participate in a wellness coaching program, Newtopia. They have been really helpful in keeping me setting goals and checking in. For example, I weigh myself daily with a smart scale linked to apple health. That is shared with my wellness coach, and it keeps me accountable. He also helps to keep my spirits lifted during challenging days.

A few years ago I read the book The Clean 20 by Dr. Ian Smith. My husband and I followed that plan for 30 days. We liked it and continued doing that for probably another 3 or 4 months. We found out what meals we liked and added those to our routine.

Even though I have lost  70 pounds, my blood sugars have continued upwards. Recently my doctors adjusted my medications. Now I take a combination of Metformin, Januvia, and Jardiance.

Just this week, I started wearing a Dexcom g6 Continuous Glucose Monitor (CGM). At first, I was super nervous about it. But I really like it. I can just look at my phone to see my sugar numbers. So far, so good on my new treatment plan.

I really enjoyed the Divabetic Baking Party On Zoom.  Funny note though, I went out to buy the Pillsbury Sugar-Free Cake Mix and Frosting and was surprised that it had MORE carbs than the regular boxed mix! So, that’s a no-go for me. Instead, I’ll use the regular mix and just do smaller portions!

Recently I started to count my saturated fat grams. The new plan is to try to keep under 25 g per day. I really enjoy cream in my coffee and butter on my toast. Those are two of my favorite things, so we’ll see how that goes!!! I am a work in progress!!

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Join the happy healthcare host, Mr. Divabetic, hosts this free, fun Virtual Mother’s Day-themed Baking Party with special guests, Stacey Harris, aka The Diabetic Pastry Chef and Divabetic Image & Style Advisor Catherine Schuller, on Thursday, April 28, 2022, 7 – 8:30 PM, EST on Zoom.

Win gifts courtesy of Arthel Neville Design FABULOUS East/West Tote, Dr. Remedy’s Enriched Nail Care gift set, Best-Selling Author Tonya Kappes‘s Camper Cozy Mystery, Walden Farms Zero Calories, Zero Net Carbs Salad Dressings, and Peak 10 Skin’s Save My Sole Foot Rescue Cream during Mr. Divabetic’s random drawings. You must be present at our Baking Party to enter our gift drawings to win.

Over 150 people registered for our last Divabetic Baking Party on Zoom, so don’t miss out!

REGISTER NOW – FREE REGISTRATION

 

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Back by popular demand! The happy healthcare host, Mr. Divabetic, hosts this free, fun Virtual Mother’s Day-themed Baking Party with special guests, Stacey Harris, aka The Diabetic Pastry Chef and Divabetic Image & Style Advisor Catherine Schuller, on Thursday, April 28, 2022, 7 – 8:30 PM, EST on Zoom.

Win gifts courtesy of Arthel Neville Design FABULOUS East/West Tote, Dr. Remedy’s Enriched Nail Care gift set, Best-Selling Author Tonya Kappes‘s Camper Cozy Mystery, Walden Farms Zero Calories, Zero Net Carbs Salad Dressings, and Peak 10 Skin’s Save My Sole Foot Rescue Cream during Mr. Divabetic’s random drawings. You must be present at our Baking Party to enter our gift drawings to win.

Over 150 people registered for our last Divabetic Baking Party on Zoom, so don’t miss out!

REGISTER NOW – FREE REGISTRATION

 

Meet Divabetic Prize Winner: Sandra Living With Type 1 Diabetes

Our recent Divabetic Baking Party’s Peak 10 Skin giveaway winner, Sandra is a tech-savvy diva who relies on several diabetes self-care tools to live her best life!

“I was diagnosed with Type 1 diabetes in 2006”, says Sandra. “After 6 years of injections, I was put on an insulin pump and then later got a Continuous Glucose Monitor.”

Many people with type 1 diabetes use insulin pumps. Insulin pumps work by delivering a basal, or set, rate of insulin through a tube called a cannula.

The insulin pump is attached to a thin plastic tube (an infusion set) with a cannula (like a needle but soft) at the end of which insulin passes. This cannula is inserted under the skin, usually on the abdomen. The cannula is changed every two days. Your doctor works with you to determine the amount of insulin needed each day. Insulin pumps can also deliver an insulin bolus.

A Continuous Glucose Monitor (CGM) is a wearable sensor that automatically measures glucose levels 24 hours a day. A thin, disposable needle called a sensor stays under your skin. The sensor is removed and changed every few days. Glucose readings are provided at specific intervals, every five minutes or so. It also shows how your glucose levels are trending in the form of a trend arrow. You can tell if your glucose level is rising or dropping and treat yourself accordingly. 

“My current pump communicates with the CGM and automatically adjusts my insulin when my glucose readings are out of range, she adds.  

“Thank goodness for technology! It has made my diabetes easier to manage, and I can be more discreet. (no more finger sticks or insulin syringes!).”

Since Sandra participated in our Baking Party, we asked her about her sweet tooth. 

” I still watch what I eat (I read the nutrition label for everything I eat) and take the dog for walks twice a day (4 miles total), but I do NOT deprive myself of dessert.”

We love her attitude!

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Back by popular demand! The happy healthcare host, Mr. Divabetic, hosts this free, fun Virtual Mother’s Day-themed Baking Party with special guests, Stacey Harris, aka The Diabetic Pastry Chef and Divabetic Image & Style Advisor Catherine Schuller, on Thursday, April 28, 2022, 7 – 8:30 PM, EST on Zoom.

Win gifts courtesy of Arthel Neville Design FABULOUS East/West Tote, Dr. Remedy’s Enriched Nail Care gift set, Best-Selling Author Tonya Kappes‘s Camper Cozy Mystery, Walden Farms Zero Calories, Zero Net Carbs Salad Dressings, and Peak 10 Skin’s Save My Sole Foot Rescue Cream during Mr. Divabetic’s random drawings. You must be present at our Baking Party to enter our gift drawings to win.

Over 150 people registered for our last Divabetic Baking Party on Zoom, so don’t miss out!

REGISTER NOW – FREE REGISTRATION

 

Cheeseburger Lettuce Wraps Recipe by Walden Farms Salad Dressings

Our lucky winner, Anita from Buffalo, won two bottles of Walden Farms Salad Dressings at Divabetic’s recent Baking Party on Zoom.

With Zero calories, net carbs, fat, sugars, dairy, or gluten of any kind*, Walden Farms Salad Dressings add the most delicious flavor to everything from salads and sandwiches to tasty appetizers and main courses without packing on unnecessary calories.

Here’s a delicious Walden Farms Salad Dressings recipe to save calories and help you live a healthier life. This Cheeseburger Lettuce Wraps Recipe is gluten-free and keto-friendly.

Cheeseburger Lettuce Wraps Recipe by Walden Farms Dressings

Ingredients

1 lb. ground turkey

1 tsp salt

1 tsp pepper

1 tbsp olive oil

1/4 cup of Walden Farms Original BBQ Sauce

4 slices light Cheddar cheese, halved and folded

8 large Boston lettuce leaves

4 slices of bacon, cooked

1 cup  diced tomatoes

1/2 cup diced onions

1/2 cup Walden Farms Thousand Island Dressing

Directions 

Preheat broiler. Season turkey with salt and pepper; divide into 8 portions. Shape each portion into a 1/2 inch thick patty.

Heat oil in a large skillet set over medium heat; cook patties for 4 to 6 minutes per side or until cooked through. Transfer burgers to a foil-lined baking sheet.

Brush each burger with 1 tbsp BBQ sauce and top with a piece of cheese. Broil for 1 to 2 minutes or until cheese melts. Serve burgers in lettuce leaves with 1/2 slice of bacon, tomatoes, and onions. Drizzle with dressing.

Divabetic’s Carb Kitty videos make carbohydrate counting fun! Carbohydrate counting or “carb counting” can help you manage your blood glucose levels.

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Back by popular demand! The happy healthcare host, Mr. Divabetic, hosts this free, fun Virtual Mother’s Day-themed Baking Party with special guests, Stacey Harris, aka The Diabetic Pastry Chef and Divabetic Image & Style Advisor Catherine Schuller, on Thursday, April 28, 2022, 7 – 8:30 PM, EST on Zoom.

REGISTER NOW

 

Join Us For Divabetic’s Mother’s Day-Themed Baking Party in April

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Back by popular demand! The happy healthcare host, Mr. Divabetic, hosts this free, fun Virtual Mother’s Day-themed Baking Party with special guests, Stacey Harris, aka The Diabetic Pastry Chef and Divabetic Image & Style Advisor Catherine Schuller, on Thursday, April 28, 2022, 7 – 8:30 PM, EST on Zoom.

During this Baking Party on Zoom, The Diabetic Pastry Chef prepares a Mother’s Day Sugar-Free Dessert recipe, demonstrates one of her favorite kitchen tools, and shares expert baking tips for substituting sugar substitutes and alternative flours in recipes.

The Diabetic Pastry Chef

One lucky participant will win a Divabetic Gift Basket featuring Arthel Neville Design’s‘ Tote Bag, Dr. Remedy‘s Enriched Nail Care products, Best-Selling Author Tonya Kappes‘s Camper Cozy Mystery, and Peak 10 Skin’s Save My Sole Foot Rescue Cream in our random drawing. You must be present at our Baking Party to enter our gift drawing to win.

Photo by Tim Mossholder on Unsplash

Over 150 people registered for our last Divabetic Baking Party on Zoom, so don’t miss out!

After being diagnosed with type 2 diabetes, Stacey Harris (The Diabetic Pastry Chef) taught herself how to make pound cake, pecan rolls, pies, muffins, cupcakes, and other baked goods with about half the carbs you’d get from a traditional bakery item.

“I started experimenting by using almond milk or whole milk mixed with water to cut down on carbs, then tried different flours, incorporating white whole wheat flour, soy flour, oat flour, black bean flour, and other alternatives into my brownies, cakes, and cookies,” she said in a How 2 Type 2 article.

She adds,” To cut back on sugar, I started using all-natural substitutes, like agave nectar, and trying erythritol. I also bake with a store-bought blend of sugars that tastes delicious.”

The Diabetic Pastry Chef shares her recipes in a fabulous book so that people with type 2 diabetes and others looking for sugar-free treats can make their lower-carb versions of baked goods at home. Her customers frequently say, “I don’t even miss the extra sugar!”

How it works: Once you register, we will send you the unique code to sign in to our Zoom Video feed. You will need a camera. We’ll all get acquainted and share niceties before the baking demonstration begins.

Cost: Free.

Donations are greatly appreciated. Paypal Click HERE Paypal

REGISTER NOW

Sugarfree Cake Truffles, Go Red & Big Prize Giveaways at Divabetic’s Baking Party

We hope you had a fabulous time at Divabetic’s Baking Party on Zoom. If you couldn’t join us, here’s what you missed:

During the program, Stacey Harris, The Diabetic Pastry Chef, demonstrated how to make Sugarfree Cake Truffles (recipe coming soon). Stacey also shared her favorite sugar substitutes for pies, cakes, and cookies. Surprisingly, Stacey prefers to use different sugar substitutes for pies, cakes, and cookies. For example, Splenda is her ‘go-to’ sweetener for fruit pies.

Diabetic Image & Style Advisor Catherine Schuller shared “50 Shades of Red, Okay 5 Shades of Red” for Valentine’s Day. Since there seems to be a new shade of red coming out every day, Catherine created these tips for you to find the perfect shade of red for your skin tone:

 If you have fair skin with cool undertones, mid-tone reds like cherry, ruby, scarlet, and apple would add some warmth and won’t appear harsh against your skin. 

If you’re fair skin with naturally red hair, cool, brighter colors like candy red will showcase your beautiful red hair in the best way!  

A deeper, luscious, darker hue is perfect for warmer skin tones if you have a medium-light skin tone. Think the shade of blood. That rich hue will compliment your skin tone the best.

If you have a golden skin tone, you can really rock various shades from a deep, vivid red such as ruby to a vampy red like a jam.

Suppose you’re a woman with medium skin and have yellow undertones and tan skin with warm undertones. In that case, the orange-ish reds like candy red or other hues with a tiny bit of tangerine will look dynamic on you. If you’re a brunette, don’t be afraid to wear this shade of red. Some women think that brown and orange don’t look good together, but this color pairs amazingly well with brown hair. 

If you have dark skin with warm undertones, then reds like ruby cherry and lipstick will provide a gorgeous contrast to your darker skin.

If you have dark skin with cool undertones, you can pretty much wear any color. Still, a berry would look incredibly flattering against the skin.

The happy healthcare host, Mr. Divabetic, hosted a Cake Pop Quiz testing people’s Baking IQs throughout the night. Our Peak 10 Skin Save My Soles Rescue Cream winners included Sandra T. from Las Vegas, NV, Geneva P. from Brooklyn, NY, Elizabeth R from Guelph, Canada, Nancy S. from Marlboro, NJ, and Chandra S. from Blacklick, OH.  

Our Grand Prize winner, Anita from Buffalo, won gifts from Splenda, Best-Selling Author Tonya Kappes, Peak 10 Skin, Harlem’s Heaven, and Walden Farms

This year, the ‘V’ in Divabetic stands for ‘VIRTUAL’!! We’ve got more fabulous outreach programs and podcasts to help boost your ability to manage your self-care available than ever before! Also, stay tuned for details about our next Divabetic Baking Party to celebrate Mother’s Day. 

We’re talking about 50 years of living well with type 1 diabetes, alcohol’s effects on blood sugars, sexual wellness, and the Spare A Rose, Save A Child campaign with musical inspiration from Dean Martin.

Dean Martin was born Dino Paul Crocetti and was later nicknamed “The King of Cool.” His big break while performing as a duo with comedian Jerry Lewis, diagnosed with type 1 diabetes later in life at the age of 71.

Guests: Fran Carpentier, Mama Rose Marie, Lynne Steger, and Sex Therapist Janis Roszler PhD, CDCES. Throughout this podcast, we will be featuring music from The Essential Dean Martin album courtesy of SONY Music.

 

What’s the First Thing you Say to Yourself in the Morning?

What’s the First Thing you Say to Yourself in the Morning?
Do you feel good every morning? Does each morning bring with it another ray of hope, a reason to fight for your dreams and keep your spirit alive? Well, it should, and here is one of our favorite self-talk examples to tell yourself every day, first thing in the morning, for a better, happier, healthier day, every day.
 
“I am the best version of me. I am unique, I am priceless and I am amazing and nothing can change that.”
 
Our friend, Yoga4diabetes Founder and Author Rachel Zinman shares her morning self-talk on Divabetic’s podcast with music by Teddy Pendergrass. Arthur Aston, and Patricia Addie Gentle RN, CDCES.  Rachel will be presenting a guided mediation you won’t want to miss!

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Back by popular demand! The happy healthcare host, Mr. Divabetic hosts this free, fun Virtual Valentines-themed Baking Party with our special guest, Stacey Harris aka The Diabetic Pastry Chef and Divabetic Image & Style Advisor, Catherine Schuller on Wednesday, February 9, 7 – 8:30 PM, EST on Zoom.

The Diabetic Pastry Chef prepares her Valentines-themed Sugar-Free Cake Pops Recipe and shares Expert Baking Tips for using Sugar Substitutes, and her Favorite Kitchen Tool! Join us on Wednesday, February 9, 2022, 7 – 8:30 PM, EST

REGISTER NOW 

Don’t Miss Divabetic’s Baking Party on Zoom for Valentine’s Day

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Back by popular demand! The happy healthcare host, Mr. Divabetic hosts this free, fun Virtual Valentines-themed Baking Party with our special guest, Stacey Harris aka The Diabetic Pastry Chef and Divabetic Image & Style Advisor, Catherine Schuller on Wednesday, February 9, 7 – 8:30 PM, EST on Zoom.

During this virtual Baking Party on Zoom, The Diabetic Pastry Chef will prepare a Valentine’s Day Sugar-Free Dessert recipe and share expert baking tips for substituting sugar substitutes and flours in your favorite recipes.

Plus, one lucky participant will win a Divabetic Gift Basket featuring Splenda products, Best-Selling Author Tonya Kappes‘s Cozy Mystery, PEAK 10 Skin Save My Soles Rescue Cream, and an assortment of Walden Farms Salad Dressings. You must be present on Zoom to participate in our random drawing.

Enjoy the Diabetic Pastry Chef’s Sugar-Free Carrot Cake Recipe. Click HERE

The Diabetic Pastry Chef prepares a Valentines-themed Sugar-Free Dessert Recipe and shares Expert Baking Tips for using Sugar Substitutes & Free Gift Prize! Join us on Wednesday, February 9, 2022, 7 – 8:30 PM, EST

REGISTER NOW 

Divabetic’s first podcast of the year featuring Rachel Zinman, Arthur Aston, and Patricia Addie Gentle RN, CDCES.  Rachel will be presenting a guided mediation you won’t want to miss! Throughout the podcast, we will be featuring music by Teddy Pendergrass courtesy of SONY Music.

Cauliflower Mac & Cheese Recipe by the Original Divabetic

“I’m trying to reduce my carbohydrates as one of my New Year’s resolutions,” says the original Divabetic. Since the pandemic, she’s been attempting to raise her game as a healthy home cook.

After joining us for several Divabetic Cooking and Baking Parties on Zoom, she challenged herself to create a healthy meal at home. Fortunately, she agreed to share it with our Divabetic community.

“I have been living with type 2 diabetes for over a decade,” says our guest Divabetic. “Cauliflower and cheese is it for me now, no macaroni involved.”

Cauliflower is muc lower in carbohydrates than macaroni.

“I have discovered that cauliflower takes on the flavor of whatever it’s cooked with, she says. “So you taste nothing but delicious cheddar and parmesan cheeses!”

This picture is crabcakes over garlic sauteed spinach with a side of cauliflower macaroni and cheese.

Generally speaking, I no longer feel like spending a ton of time in the kitchen, so here’s my fast and lazy way to make Cauliflower Mac & Cheese.

Cauliflower Mac & Cheese Recipe Ideas by the Original Divabetic

I started with a bag of uncooked riced cauliflower. I put it in a large bowl sprinkled some Parmesan, Cheddar, and Mozzarella cheeses on it. , Then I added a bunch of different seasonings, including onion powder, black pepper, garlic powder, and sage.

I was afraid the mixture would be watery because it was my first time making this. That’s why I added 3 tablespoons of mayonnaise to my mix. Yes, I said “mayo” because, in my opinion, it makes things delicious and creamy. I often use mayo as a substitute for egg and oil. As an afterthought, I decided to add a couple of tablespoons of butter, even though I used mayo.

Then, I eyeballed a small amount of half-and-half just enough so everything blended together nicely and held. Next, I chose a small loaf pan. The smaller pan was the perfect size for the amount I made. I had topped it with a bit of extra cheese and into a 370° oven for about 30 to 35 minutes. I knew it was done when I peeked in, and it was nicely golden and bubbly on the top. I took it out of the oven topped it with a bit of parsley. And as Rachel Ray would say, it was “yum-o”!!!

The original Divabetic gushes, “There is a 100 % guilt-free deliciousness in every mouthful. I plan to make it again and again.”

Enjoy the Diabetic Pastry Chef’s Sugar-Free Carrot Cake Recipe. Click HERE

The Diabetic Pastry Chef prepares a Valentines-themed Sugar-Free Dessert Recipe and shares Expert Baking Tips for using Sugar Substitutes & Free Gift Prize! Join us on Wednesday, February 9, 2022, 7 – 8:30 PM, EST

REGISTER NOW 

Divabetic’s first podcast of the year featuring Rachel Zinman, Arthur Aston, and Patricia Addie Gentle RN, CDCES.  Rachel will be presenting a guided mediation you won’t want to miss! Throughout the podcast, we will be featuring music by Teddy Pendergrass courtesy of SONY Music.

Denial’s Not My Style: Divabetic Outreach Then & Now

This morning, I found this old Divabetic card in a stack of papers. “Denial’s Not My Style’ was the second phrase I came up with after ‘Sugar’s the Bitch. Not Me’ back in 2003.

We used it as one of the station names in the Makeover Maze at our national outreach program, Divabetic – Makeover Your Diabetes (2005 – 2008), and on limited edition Divabetic branded t-shirts.

The Makeover Maze consisted of six different diabetes care and education stations. One diabetes self-care topic per station. Complimentary mini massages, makeup application, and image consultation areas surrounded the Makeover Maze.

Divabetic’s ‘Denial’s Not My Style’ station offers one-on-one education on the ABC’s of diabetes. The ABCs of diabetes stand for: A —the A1C test, which measures average blood sugar over 2 to 3 months. B —blood pressure, the force of blood flow inside blood vessels. C —cholesterol, is a group of blood fats that affect the risk of heart attack or stroke.

The ‘Sweet Inspirations station focuses on goal setting help. Setting goals gives you long-term vision and short-term motivation 

The ‘Glam More, Fear Less’ station focuses on our diabetes affects our personal appearance. From our teeth to our skin, to our feet and our hair, what you see in the mirror can reflect your self-care.  Did you know people with diabetes are more likely to have a condition called alopecia areata?  With alopecia, the immune system attacks the hair follicles, leading to patches of hair loss on the head and on other parts of the body. Some people with diabetes may experience thinning hair or hair loss. The primary causes of hair loss are mismanaged blood sugar levels, emotional and physical stress, and hormone imbalances.

The ‘Tunnel of Love’ focuses on sex, and intimacy issues related to diabetes. Women with diabetes have can experience low sexual desire and response, vaginal dryness, and painful sex can be caused by nerve damage, reduced blood flow to the genitals, and hormonal changes. Men with diabetes may face the inability to have an erection. Damage to the vascular system can reduce blood flow.

The ‘Grab Green And Go’ station focuses on nutrition, creating personalized meal plans, and our relationship to food. Sometimes it’s not what you’re eating, it’s what’s eating you that’s important to your diabetes health too.

And finally, ‘The Twist And Shout’ station focuses on fun ways to exercise. Staving off boredom by adding variety to how your workout is a great way to stick to a routine. Exercise variation is an important factor when designing an exercise program, with many benefits when you change exercises every so often, such as increased performance and decreased injury risk.

The back of  Divabetic’s Denial’s Not My Style card asks two questions: Describe how you initially felt about being diagnosed (in one word). And, Describe how you feel about living with diabetes today (using one word).

We posted everyone’s answers on the walls of our diabetes outreach events for everyone to see.

I am so proud of Divabetic’s ongoing efforts over the past 19 years to promote a new attitude about living with diabetes.  Although we are not currently presenting live outreach events, we continue to produce monthly podcasts and virtual programs on Zoom.

Divabetic Podcasts & Virtual Programs

Divabetic’s latest monthly podcast is available on-demand and features music from Teddy Pendergrass‘s album, Life Is A Song Worth Singing, and guests: Patricia Addie-Gentle RN, CDCES,  Build Jake’s Place Executive Director Arthur Anston, and Yoga For Diabetes Author and Founder Rachel Zinman.

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Join the happy healthcare host, Mr. Divabetic for Divabetic’s upcoming free, fun Virtual Valentines-themed Baking Party on Zoom with special guest, Stacey Harris aka The Diabetic Pastry Chef on Wednesday, February 9, 7 – 8:30 PM, EST.

During this virtual Baking Party on Zoom, The Diabetic Pastry Chef will prepare a Valentine’s Day Sugar-Free Dessert recipe and share expert baking tips for substituting sugar substitutes and flours in your favorite recipes.

Over 150 people registered for our last two Divabetic Baking Parties on Zoom so don’t miss out!

REGISTER NOW