Divabetic Podcast on Stroke

On Divabetic’s podcast, Clarence Waldron shares his stroke, recovery, working as Senior Writer and Editor from Jet Magazine, and his memories of legends Luther Vandross and Aretha Franklin.

Twenty years ago, Clarence interviewed Luther’s mother, Mrs. Mary Ida Vandross, for Jet Magazine after Luther suffered a stroke due to mismanaged type 2 diabetes.

When I was growing up Jet Magazine was everywhere — barbershops, salons, and waiting rooms. The digest-size magazine featured pop culture stories, What’s On TV, Wedding Announcements and Anniversaries, the (in)famous Jet Beauty of the Week, and Jet’s Top 20 Singles.

Clarence’s story is an excellent reminder of why it’s essential to ACT F.A.S.T. if you or a loved one is experiencing a stroke. The acronym FAST (Facial drooping, Arm weakness, Speech difficulties, and Time) has been used by the American Stroke AssociationAmerican Heart Association, and others to educate the public on detecting stroke symptoms.

Earlier treatment results in a greater chance of recovery, a reduced likelihood of permanent disability, and a lesser need for extensive rehabilitation.

You’ll quickly hear Clarence’s upbeat attitude and ferocious appetite for music and divas have served him well during his recovery.

Throughout this podcast, we feature music from Aretha Franklin’s Get It Right album and Luther Vandross’s Live At Radio City Music Hall 2003 20th Anniversary Edition album courtesy of SONY Music.

Get It Right is Aretha Franklin’s twenty-ninth studio album, released in 1983 by Arista Records. It was produced by Luther Vandross, following his successful teaming with the singer for the Gold-certified albumJump to It. Album highlights include I Wish It Would Rain, I Got Your Love, and Every Girl Wants My Guy.

Drinking 2 or more Diet Drinks a Day linked to High Risk of Stroke, Heart Attacks

Drinking two or more of any kind ofartificially sweetened drinks a day is linked to an increased risk of clot-based strokes, heart attacks and early death in women over 50, according to a new study by the American Heart Association and American Stroke Association.The risks were highest for women with no history of heart disease or diabetes and women who were obese or African-American.

Previous studies have focused on the bigger picture of cardiovascular disease,” said lead study author Yasmin Mossavar-Rahmani, an associate professor of clinical epidemiology and population health at the Albert Einstein College of Medicine in the Bronx, New York. “Our study focused on the most common type of stroke, ischemic stroke and its subtypes, one of which was small-vessel blockage. The other interesting thing about our study is that we looked at who is more vulnerable.”

After controlling for lifestyle factors, the study found that women who consumed two or more artificially sweetened beverages each day were 31% more likely to have a clot-based stroke, 29% more likely to have heart disease and 16% more likely to die from any causethan women who drank diet beverages less than once a week or not at all.

The analysis then looked at women with no history of heart disease and diabetes, which are key risk factors for stroke. The risks rose dramatically if those women were obese or African-American.

“We should be drinking more water and natural beverages, such as unsweetened herbal teas,” Mossavar-Rahmani said. “We can’t just go all day drinking diet soda. Unlimited amounts are not harmless.”

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“I ignored the warning signs of stroke.” Don’t make the same mistake

Patty Jackson has been a storng Divabetic supporter for over a decade. She has participated in our various outreach events at Thomas Jefferson University Hospital in Philadelphia, PA as well as promoted our events during her popular show on WDAS.

Photo by Jessica Griffin

Below is an excerpt from her recent story that appeared in ‘The Inquirer’ this past week. Please share Patty’s story and help to spread awareness for stroke:

I’ve been on the radio for 35 years, and I love my job at WDAS. I love my job so much that often it doesn’t even seem like a job, which makes it hard for me to realize how over-worked I might be getting. So over-worked, in fact, that I had a stroke three years ago – my body’s way of telling me to slow down.

My mother had suffered a stroke when she was 81, and I was her primary caregiver until she passed away. Taking care of my mother and my son while juggling the demanding schedule of my career was stressful. But then in the fall of 2015 I lost my mother, which took a toll on my emotional strength like nothing ever had before.

But I trudged on — working at the station seven days a week and doing numerous appearances after work.  Nothing like a busy schedule to numb the mind, right?

Out of nowhere, in Nov. 2015, I collapsed. I didn’t stumble over anything. I didn’t trip. I just suddenly hit the ground. But I got right back up and kept moving – I had work to do!

READ FULL STORY

What is Stroke?

Stroke is a disease that affects the arteries leading to and within the brain. It is the number. 5 cause of death and a leading cause of disability in the United States according to the American Stroke Association.

A stroke occurs when a blood vessel that carries oxygen and nutrients to the brain is either blocked by a clot or bursts (or ruptures). When that happens , part of the brain cannot get the blood (and oxygen) it needs, so it and brain cells die.

Check out some interesting statistics about stroke.

What are the types of stroke?

Stroke can be caused either by a clot obstructing the flow of blood to the brain (called an ischemic stroke) or by a blood vessel rupturing and preventing blood flow to the brain (called a hemorrhagic stroke). A TIA (transient ischemic attack), or “mini stroke”, is caused by a temporary clot.

What are the effects of stroke?

The brain is an extremely complex organ that controls various body functions. If a stroke occurs and blood flow can’t reach the region that controls a particular body function, that part of the body won’t work as it should.

Use the letters in “fast” to spot stroke signs and know when to call 9-1-1.

F: Face Drooping, A: Arm Weakness, S: Speech Difficulty, T: Time to Call 911