I Woke Up This Morning by Lorraine Brooks

Lorraine Brooks shares her thoughts about her experience of living with diabetes on Divabetic’s popular podcast. It’s a splendid thing that makes our diabetes podcasts so unique. Occasionally, we challenge her to write about a specific topic. When we do, she always delights us with her prose.  Our podcast focused on vision, which many of us take for granted. If you’re living with diabetes, make time for an annual exam to protect your eyes. Your vision is too important to take for granted, as it has an astonishing impact on your quality of life. To convey our message, we asked Lorraine to share a poem about taking things in life for granted. 

I Woke Up This Morning by Lorraine Brooks

I woke up this morning, as always,

And while walking through my hallway,

I looked in the mirror, reflecting,

And thought, why am I so rejecting?

There’s food in my pantry and clothes on my back

And 2 cars in my garage.

I‘ve plenty of colleagues and friends; I don’t lack,

I‘m blessed with a fine entourage.

There’s heat in the winter and cool when it is hot,

There’s no way I‘m doubting the blessings I‘ve got.

So what if I need to count calories now,

I still can consume that dessert anyhow.

My kidneys are fine, and my eyesight’s okay,

And I can still sleep at the end of the day.

I have a few dollars, and I can have fun

And not have to justify it to anyone.

I make my decisions and live with my fears

And thankful for 65 wonderful years.

This life here on earth can be tragic enough

Without adding to it irrelevant stuff.

The gift is in living and doing our best.

And then letting go of all of the rest.

So have a good time and be of good cheer.

And you will enjoy the time you have here.

Positive vibes and a will to stand tall

And living won’t be any trouble at all.

 

Listen to Lorraine Brooks perform her poem, I Woke Up This Morning, on this episode of Divabetic’s podcast with musical inspiration from Maxwell.

Along with fellow musicians D’Angelo and Erykah Badu, Maxwell has been credited with helping to shape what has been termed the “neo-soul” movement that rose to prominence during the late 1990s. He scored a major hit and won awards for his song, Fortunate, featuring a message that aligns with our podcast theme.

Diabetic Macular Edema (DME) is an accumulation of fluid in the macula-part of the retina that controls our most detailed vision abilities-due to leaking blood vessels. To develop DME, you must first have diabetic retinopathy.

Diabetic retinopathy is caused by damage to the blood vessels in the tissue at the back of the eye (retina). Poorly controlled blood sugar is a risk factor. Early symptoms include floaters, blurriness, dark areas of vision, and difficulty perceiving colors. Blindness can occur.

Guests include singer Alfa Anderson, Diabetic Macular Edema patient Maryanne Kass, Artist Bryce Chisholm, Charlie’s Angels of Outreach, Poet Lorraine Brooks, and Mama Rose Marie. This podcast features songs from several of Maxwell’s albums courtesy of SONY Music.

Can You Reserve Diabetic Retinopathy?

The average woman takes 17 minutes to apply eye shadow, eyeliner, and mascara and groom the eyebrows before going out for the night. If you spend that much time making your eyes look beautiful, why not spend a little extra finding out what’s happening inside them?
Make time for an annual eye exam. The macular edema and proliferative retinopathy treatments can prevent vision loss and even restore some of your lost vision.

Can You Reserve Diabetic Retinopathy?

You can’t reserve diabetic retinopathy. But we can reduce our risk of developing diabetic retinopathy or help stop it from worsening by keeping our blood sugar, blood pressure, and cholesterol levels under tighter management.

Divabetic Tip

Create your healthcare entourage of healthcare collaborators who address your needs. Trying to manage all the aspects of diabetes can be overwhelming. If you’re not tech-savvy, it can be downright frustrating. It’s okay to ask for help. Managing diabetes means managing the health of the whole body. This is why you’ll want a diabetes care team with specialists from different fields.

These can include:

  • Primary Care Provider (PCP): This doctor (MD or DO), nurse practitioner (NP) or physician assistant (PA) gives you routine medical care, including physical exams, lab tests and prescriptions for medication.
  • Endocrinologist: This doctor (MD or DO) specializes in diabetes and other diseases of the endocrine system (the system that produces hormones such as insulin).
  • Ophthalmologist or Optometrist: This doctor (MD/DO or OD), also known as an eye doctor, diagnoses and treats eye diseases and disorders.
  • Podiatrist (DPM): This doctor, also known as a foot doctor, is trained to treat feet and lower leg problems.
  • Pharmacist (PharmD): This professional knows about medicines, what’s in them, and how they interact with each other.
  • Dentist (DMD or DDS): This doctor knows about oral care and is trained to care for your teeth and gums.
  • Registered Nurse/Nurse Navigator (RN): A nurse in your doctor’s office who helps coordinate your health care needs.
  • Registered Dietitian Nutritionist (RD/RDN): A dietitian is a nutrition expert (what food your particular body needs to stay healthy). Talking to a registered dietitian nutritionist, not your yoga instructor, will help you use what you eat and drink as tools for managing your blood glucose.
  • Certified Diabetes Care and Education Specialist (CDCES): Previously known as Certified Diabetes Educators (CDEs), these are health care providers with extensive training and experience working with people with diabetes who have passed a credentialed board exam. They can help you figure out how to manage what you need to do to manage your diabetes in a way that fits with your daily life, routines, environment, and family dynamics.
  • Mental Health Professional: This person may be a psychiatrist (MD or DO), psychologist (PhD) or clinical social worker (LCSW or LISW). These professionals can help you deal with the day-to-day challenges of living with diabetes and more serious emotional issues. Be sure to work with a mental health professional who understands diabetes and the medicine and insulin you take that may affect your blood glucose.
  • Fitness Professional: A physical activity specialist may be an exercise physiologist, personal trainer, or physical therapist. These professionals can help you find safe exercises and ensure you get the most out of your exercise program. Be sure to work with a fitness professional who understands diabetes and the medicine and insulin you are taking that may affect your blood glucose.

Choose diabetes care team members who can provide the level of support you want and help when needed. The more information you can give when you get help, the easier it is for someone to assist you.

On this episode of Divabetic’s podcast, we’re discussing diabetic retinopathy. Diabetic retinopathy is caused by damage to the blood vessels in the tissue at the back of the eye (retina). Poorly controlled blood sugar is a risk factor. Early symptoms include floaters, blurriness, dark areas of vision, and difficulty perceiving colors. Blindness can occur.

Podcast guests include singer Alfa Anderson, Diabetic Macular Edema patient Maryanne Kass, Artist Bryce Chisholm, Poet Lorraine Brooks, and Mama Rose Marie. Throughout the podcast, we will feature selected songs from several of Maxwell’s albums courtesy of SONY Music.

Do You Feel Lucky Or Fortunate?

We prefer the word fortunate rather than lucky. Lucky sounds like you have no part in it. It’s the luck of the draw or the random stop of the wheel on a slot machine. Fortunate seems more appreciative as well as more participatory.

Think about it. If you blame yourself for all the negative things that happen in your diabetes life, then should you take responsibility for the good things that happen too?

Recently, I was speaking with one of my favorite diabetes educators, Janis Roszler LMFT, RD, LD/N, CDCES, FAND PhD. She mentioned that humans are much more conditioned to recall negative experiences than positive ones in life. This has something to do with our body’s need to keep us safe from harm.

Janis told me that we have to practice emphasizing compliments, positive things, and the good moments that happen in our lives.

So if you’re beating yourself up about unexpected high and low blood sugars, weight gains, and/or experiencing a diabetes health-related complication – stop! Instead, take a minute a remind yourself about something positive that happened in your day. Take a deep breath, reset yourself, so you’re setting yourself up for a more nurturing outcome.

There’s a chance in everything we do—and don’t do. But we also believe that good fortune favors an open mind. At some level, we create our lives and what we bring into it—at least most of it. So we’d like to encourage you to practice gratefulness. And we wish you good fortune. Happy Thanksgiving!

We’re talking about diabetic macular edema with musical inspiration from Maxwell.

Along with fellow musicians D’Angelo and Erykah Badu, Maxwell has been credited with helping to shape what has been termed the “neo-soul” movement that rose to prominence during the late 1990s

Diabetic Macular Edema (DME) is an accumulation of fluid in the macula-part of the retina that controls our most detailed vision abilities due to leaking blood vessels. In order to develop DME, you must first have diabetic retinopathy.

Diabetic retinopathy is caused by damage to the blood vessels in the tissue at the back of the eye (retina). Poorly controlled blood sugar is a risk factor. Early symptoms include floaters, blurriness, dark areas of vision, and difficulty perceiving colors. Blindness can occur.

Guests include singer Alfa Anderson, Diabetic Macular Edema patient Maryanne Kass, Artist Bryce Chisholm, the Charlie’s Angels of Outreach, Poet Lorraine Brooks, and Mama Rose Marie. Throughout the podcast, we will be featuring selected songs from several of Maxwell’s albums courtesy of SONY Music.

The Making of the FANDROSS Take You Out Cautiously Chic Remix

I had a great time working with my Luther Vandross family on this remake of Luther’s hit song, Take You Out,  to encourage others to take the necessary precautions.

The concept popped into my head when Keith Anthony Fluitt mentioned that one of his favorite Luther songs is Take You Out. My immediate reply was, “we should update the lyrics to reflect what was happening with the pandemic.”

A few days later, I was hosting our weekly FANDROSS zoom call. At the end of the session, we took turns pitching project ideas. When it was my turn, I pitched the idea of remaking Take You Out. I shared how I wanted to change some of the lyrics to emphasize COVID precautions. Keith jumped in and said he would do it, and shortly after, everyone agreed to participate.

The next thing I knew, Ivan Hampden Jr. had created a track for us to work with. Then, to my complete surprise, I was gifted the fantastic experience of songwriting with Lisa Fischer!! We collaborated over the phone. I texted Lisa my initial lyric ideas, she sang them back, and then we tweaked and altered them as needed.

Lisa, Ivan, and I played the track and shared new lyrics with everyone in the next zoom session.

From there, Keith, Kevin Owens, and Clayton Bryant took turns singing the lead, and Lisa Fischer, Alfa Anderson, Tawatha Agee, and Cindy Mizelle sang the backgrounds.

Once the song was finished, we were challenged with how to share it. Everyone wanted to do a video, but New York City’s health protocols prevented us from getting together. I decided to take a stab at producing a video by myself. I ran around the streets of New York shooting videos on my i-Phone. FANDROSS producer and longtime Divabetic collaborator Leisa Chester Weir provided me with royalty-free videos I altered in iMovie.

Of course, none of it would have happened with the love and support of Luther’s niece, FANDROSS CEO, Seveda Williams. Seveda heard my initial idea and loved it. She fully supported the project from the jump. You can’t ask for a better friend!

It will always be an honor and privilege to support and continue Luther’s musical legacy. I feel so fortunate to have known and worked for such a musical genius. Luther Vandross was SO AMAZING.

Enjoy our chic FANDROSS twist on one of Luther’s iconic songs, Take You Out as we urge you and your loved ones to take the necessary precautions to stay safe.

Take You Out written by Warryn Campbell, Harold Lilly, and John Smith

Lead Vocals: Keith Anthony Fluitt, Kevin Owens, Clayton Bryant

Backing Vocals: Lisa Fischer, Cindy Mizelle, Tawatha Agee, Alfa Anderson Music Remix: Ivan Hampden, Jr.

Vocal Arrangements: Lisa Fischer

Mixer: Aaron Whitby

Luther Vandross Archival Footage: Thornworld

Hats & Masks Images: Harlem Heaven’s Hats

Revised Lyrics: Max Szadek, Lisa Fischer

Video Compilation: Leisa Chester Weir, LGK Marketing

Video Production: Max Szadek

FANDROSS CEO: Seveda Williams

Luther Vandross’s Vocalists Remake Take You Out with COVID Safety Message

R & B Legend, Luther Vandross and his love songs are synonymous with Valentine’s Day and he had a long tradition of performing at Radio City Music Hall in New York City on that special day. The glamour and glitz of his stage productions was captured in his only live album, Live Radio City Music Hall 2003, recorded on Valentine’s weekend.

Enjoy this cautiously cheek-to-cheek twist on one of Luther’s iconic songs, “Take You Out” with a reminder to take the necessary precautions to stay safe.  we urge you and your loved ones to take the necessary precautions to stay safe. Wear a mask to protect yourself and others and stop the spread of COVID-19. Stay at least 6 feet (about 2 arm lengths) from others who don’t live with you. Avoid crowds. The more people you are in contact with, the more likely you are to be exposed to COVID-19.

Diabetes is known to be a risk factor for severe cases of COVID-19

Early studies have shown that about 25% of people who went to the hospital with severe COVID-19 infections had diabetes. Those with diabetes were more likely to have serious complications and to die from the virus.

Now new evidence suggests some people who’ve recovered from COVID-19 are developing type 1 and type 2 diabetes according to research published November 2020 in Diabetes, Obesity and Metabolism.

More than one in 10 coronavirus patients  (14.4%) were newly diagnosed with diabetes after recovering from the disease caused by the novel coronavirus, according to the analysis of 3,711 patients across eight different studies.

On a personal note, this project is near and dear to my heart because several of my family members contracted COVID over the Christmas holiday. I am so grateful to the care, kindness and treatment that my family members received from the healthcare workers at Prisma Health Baptist Hospital in Columbia, SC. I was thrilled to lend a hand in helping Luther Vandross’s Former Vocalists & Band remake his iconic ‘Take You Out’ song with #COVID safety message.

CREDITS: “Take You Out” written by Warryn Campbell, Harold Lilly, and John Smith Lead Vocals: Keith Anthony Fluitt, Kevin Owens, Clayton Bryant Backing Vocals: Lisa Fischer, Cindy Mizelle, Tawatha Agee, Alfa Anderson. Music: Ivan Hampden, Jr. Vocal Arrangements: Lisa Fischer Mixer: Aaron Whitby Luther Vandross Archival Footage: Fonzi Thornton for Thorn World Hats & Masks Images: Harlem Heaven’s Hat FANDROSS CEO: Seveda Williams Revised Lyrics: Max Szadek, Lisa Fischer Video Production: Max Szadek

Don’t Lose Your Sight Because Of The Pandemic

The media’s focus on the risk of COVID-19 among seniors and people with diabetes has resulted in many delaying their eye care visits.

Most eye care services are critical to preserve, prevent loss of, or restore vision. This includes ongoing care for degenerative eye conditions such as glaucoma, cataracts, diabetic retinopathy, etc.

Photo by Soroush Karimi on Unsplash

Unfortunately, many eye diseases progress silently or seem tolerable now but can quickly progress into irreversible damage or emergencies if in-person visit are postponed again and again.

To identify these conditions and preserve vision, healthcare providers need to measure the pressure of the eye and get an effective look inside. The only way to do that is with in person visits.

Equipment for patients to allow assessments of the interior eye structure, vision strength, the cornea and the pressure with the eye is not available remotely.

Another important reason not to put off your vision care is that new waves of coronavirus seems inevitable. If numbers continue to spike, ophthalmology services may have to pause again.

Talk to your healthcare providers about how to balance your risks. Don’t regret experiencing vision loss because of unnecesary fears.

We’re talking about diabetic macular edema with musical inspiration from Maxwell on this episode of Divabetic’s Diabetes Late Nite podcast.

Diabetic Macular Edema (DME) is an accumulation of fluid in the macula-part of the retina that controls our most detailed vision abilities-due to leaking blood vessels. In order to develop DME, you must first have diabetic retinopathy.

Diabetic retinopathy is caused by damage to the blood vessels in the tissue at the back of the eye (retina). Poorly controlled blood sugar is a risk factor. Early symptoms include floaters, blurriness, dark areas of vision, and difficulty perceiving colors. Blindness can occur.

Guests include singer Alfa Anderson, Diabetic Macular Edema patient Maryanne Kass, Artist Bryce Chisholm, the Charlie’s Angels of Outreach, Poet Lorraine Brooks and Mama Rose Marie. Throughout the podcast we will be featuring selected songs from several of several of Maxwell’s albums courtesy of SONY Music.

Fandross Festival 2018: We Believe in the ‘Power Of Love’

“When I say goodbye it is never for long

‘Cause I know our love still lives on

It will be again exactly like it was

‘Cause I believe in the Power of Love”

  • ‘Power Of Love/Love Power’ by Luther Vandross 

Divabetic is proud to partner with the Vandross Family Estate to present the inaugural Fandross Festival celebrating the musical legacy of Luther Vandross.

As much as we’re looking forward to seeing Luther’s outstanding band members and vocalists perform again and meeting fans we are more interested in helping those at risk, affected by and living with diabetes to stay happy and healthy.

Luther Vandross had over 50 people supporting him with his music but when it came to managing his type 2 diabetes, he chose to manage it alone. That was a terrible mistake because daily diabetes management is challenging as well as overwhelming for many. Don’t go it alone choose to manage your diabetes with ‘team approach’ and build your own healthcare entourage. Working with different healthcare providers, family members and friends helps you to learn in-depth information regarding their health and well-being, boost confidence and find comfort during difficult times. It also ensures that your needs are cared for and addressed.

If Luther’s music has brought joy to your life, then please take a minute to “Keep your House A Home” and learn how to prevent diabetes health-related complications (such as stroke) from occurring. The first step is learning to love yourself and your diabetes health without shame.

Are you ashamed of your diabetes? Afraid of judgment?

Denial of a diagnosis plays a significant role in why people may experience diabetes health-related complications. Ignoring your diabetes has significant repercussions. Learning to accept your diagnosis is not easy and for some, takes years. 

Here are three ways to help break the diabetes shame cycle.

1. Respond, don’t react. If your medical professionals are judgmental, consider switching. Realize that you’re in a system that creates shame. Change your mind about how you’re going to see that system.

2. Think about how to transform your behavior and why. “When we really let ourselves understand what our values are and value those things, we are less likely to call ourselves bad people,” says Joseph Nelson, a psychologist in Minneapolis and spokesperson for the American Association of Diabetes Educators. “By getting in touch with what we want in the world, we can tell ourselves that we’re OK and get rid of the shame. Value who you are, no matter what.”

3. Seek support. “Surround yourself with people who know your deeper motivation to change, who aren’t critical, and who are open enough in your relationship with them so that when they do act in a shaming way, you can approach them and tell them why what they’re saying is counterproductive,” says Ann Goebel-Fabbri, PhD, a psychologist at the Joslin Diabetes Center in Boston and an assistant professor of psychiatry at Harvard Medical School.

Fandross Festival 2018 Calendar of Events: Fandross Kick-Off Party & Live Music Tribute hosted by Alfa Anderson at Ashford & Simpson’s Sugar Bar on 5/10/18, Lisa Fischer & Grand Baton Concert with VIP Meet & Greet at the Blue Note on 5/11/18, Fandross Festival (Film & Panel Discussion) at SVA Theater on 5/12/18, Fandross ’80’s Music & Fashion Brunch featuring Catherine Schuller AICI, CIP and Dr. Beverly S. Adler PhD, CDE at Casa de Femme on 5/13/18. All tickets sold separately on Eventbrite. More event details at Divabetic.org

Enoy our Annual Luther Vandross Tribute podcast with guests include ‘Eat What You Love, Love What You Eat with Diabetes’ Author Dr. Michelle May, Patricia Addie-Gentle RN, CDE, R & B Singer Alyson Williams, ‘Here & Now’ Songwriter and Entertainer Terry Steele, Seveda Williams, Luther Vandross Historian Leon Petrossian and Luther Superfan John Price. Throughout the  podcast we will be featuring selected songs from the album entitled ‘Busy Body’ courtesy of SONY Music. On ‘Busy Body’, Luther Vandross’ third album features ‘Superstar’,  ‘For the Sweetness Of Your Love’, and the duet with Dionne Warwick entitled ‘ How Many Times Can We Say Goodbye’. LISTEN NOW

Lorraine Brooks: “Four Freedoms We Should Always Fight For” Art Exhibition

We’re excited to announce that our Diabetes Late Nite’s Poet in Residence, Lorraine Brooks will be displaying her artwork in her first Solo Art Exhibition starting this weekend in Brooklyn, NY.

She’s not only an amazing poet, she’s also an amazing artist!

Having been trained at New York City’s prestigious High School of Art and Design, Lorraine has always been interested in the graphic arts. Her photography has been featured in Gold Dust Magazine, and Odyssey Journal, and in her own book of poetry, Riding the Wave.

The stippling method (also known as pointillism), in which a series of dots is placed strategically in patterns to form an image, is currently Lorraine’s technique of choice for the pen-and-ink portraits she has recently produced. When viewed from close up, the dots appear random – however when viewed at a distance they form a distinct pattern of lights and shadows, creating the details of the subject.

“Lorraine’s one of the most talented people I know. Her poems featured monthly on our podcasts have inspired so many people living with, affected by and at risk of diabetes,” says Max ‘Mr. Divabetic’ Szadek. ” I have no doubt that her first art exhibition will showcase another side of her amazing talent. I’m looking forward to celebrating her and her accomplishments!”

Currently Lorraine is working on a series of “freedom portraits”, illustrating her interpretation of the concepts of The Four Freedoms, as articulated by Franklin D. Roosevelt in 1941. These will be part of her Solo Exhibition here in the Island to Island Brewery taproom.

Opening Ceremony

Date: July 8th 2017
Time: 6PM – 8PM
Location: Island to Island Brewery, 642 Rogers Ave Brooklyn Ny 11226 between Clarkson and Parkside Avenues

Free Tasting

We share monthly tastings of local craft distilled spirits made here in Brooklyn or greater New York.
Join us for this month’s art opening and tasting.
Event RSVP Here ⇢

Then come taste and learn about New York distilled spirits made with organic grains from upstate New York and 11 different botanicals, made entirely in house from fermentation to bottle, can be enjoyed simply over ice or in any of the various traditional cocktails.

While enjoying the tasting browse the taproom’s latest Solo Art Exhibition by Lorraine Brooks entitled: “Four Freedoms We Should Always Fight For”. Lorraine will be available during the night for questions comments and sales of art work.

Tasting and Art Show are free and open to the public!

Check out #galleryat642rogers in IG to see past shows.

LISTEN: Enjoy this episode of Diabetes Late Nite featuring music from Maxwell courtesy of SONY Music. Guests include singer Alfa Anderson, Diabetic Macular Edema patient Maryanne Kass, Artist Bryce Chisholm, the Charlie’s Angels of Outreach, Poet Lorraine Brooks and Mama Rose Marie.

‘I Woke Up This Morning’ by Lorraine Brooks

I woke up this morning, as always,

And while walking through my hallway,

I looked in the mirror, reflecting,

And thought, why am I so rejecting?

There’s food in my pantry and clothes on my back

And 2 cars in my garage.

I’ve plenty of colleagues and friends, I don’t lack,

I’m blessed with a fine entourage.

There’s heat in the winter and cool when its hot,

There’s no way I’m doubting the blessings I’ve got.

So what if I need to count calories now,

I still can consume that dessert anyhow.

My kidneys are fine and my eyesight’s okay,

And I can still sleep at the end of the day.

I have a few dollars and I can have fun

And not have to justify to anyone.

I make my decisions and live with my fears

And thankful for 65 wonderful years.

This life here on earth can be tragic enough

Without adding to it irrelevant stuff.

The gift is in living, and doing our best.

And then letting go of all of the rest.

So have a good time and be of good cheer.

And you will enjoy the time you have here.

Positive vibes and a will to stand tall

And living won’t be any trouble at all.

LISTEN NOW: Lorraine Brooks reads ‘I Woke Up This Morning’ on June’s Diabetes Late Nite podcast. Guests include singer Alfa Anderson, Diabetic Macular Edema patient Maryanne Kass, Artist Bryce Chisholm, the Charlie’s Angels of Outreach, Poet Lorraine Brooks and Mama Rose Marie. Throughout the podcast we will be featuring selected songs from several of Maxwell’s albums courtesy of SONY Music.

Enjoy Best-Selling Cookbook Author Holly Clegg‘s healthy delicious recipes for our Divabetic ‘Spaghetti Western’ Father’s  Day Celebration. Holly’s menu includes Southwestern Roasted Vegetables, Asparagus with Zucchini Rings., Vodka Pasta, Beer Bread , Butternut Squash, Black Bean and Feta Enchiladas with Salsa Verde,  Southwestern Pasta. READ

Find out how our Divabetic ‘Spaghetti Western’ themed Father’s Day Celebration is shedding new light on ‘Great Silence’ aka Erectile Dysfunction (ED) in this guest blog by Janis Roszler MSFT, RD, LD/N, CDE, FAND READ

 

Tiger Woods DUI Arrest Alludes to Breathalyzer Shortcomings for People with Diabetes

The recent news that alcohol was not a factor in Tiger Woods’ DUI Arrest sheds light on the false symptoms and breathalyzer readings associated with diabetes.

Do you know that someone with diabetes can arrested for drunk driving because they’re experiencing an unexpected low blood sugar level?

The similarity in symptoms caused by alcohol intoxication and low blood glucose levels commonly leads to easy—but false—conclusions by law enforcement officers.

Breath-alcohol machines use infrared beams of light. The light beams are absorbed by any chemical compound in the breath sample (including ethyl alcohol) that contains the “methyl group” in its molecular structure. The more absorption, the higher the blood-alcohol reading. The machine is programmed to assume that the compound is “probably” alcohol.

Unfortunately, thousands of compounds containing the methyl group can register as alcohol. One of these is acetone. And a well-documented byproduct of hyperglycemia is a state called ketoacidosis, which causes the production of acetones in the breath. In other words, the Breathalyzer will read significant levels of alcohol on a person with diabetes’ breath, where in fact there may be little or none at all.

In America fifteen to 20 percent of all drivers on the road are living with diabetes. The reactions of a person in the early stages of a low blood glucose attack include dizziness, blurred vision, slurred speech, weakness, loss of coordination and confusion. Coincidentally, these are the symptoms and signs that the patrol officer is looking for in a person who is driving under the influence of alcohol. And the officer’s observations are quickly followed by a failing performance on DUI field sobriety tests.

The police report indicated that Tiger Woods was found asleep in his car while it was running. An alcohol breathalyzer test showed Woods had a blood alcohol level of 0.00, but his arrest report indicates he was taking four prescription medications at various points in the past few years, most of which are typically prescribed for pain.

Over the course of his career, Tiger Woods likely struggled with pain. He not only injured his knees, legs, and back playing golf, but also underwent multiple surgeries for those injuries and crashed a car. According to the Centers for Disease Control and Prevention, more than a third of people who undergo surgery get an opioid prescription.

Undoubtedly, thousands of people with diabetes have been falsely accused—and convicted—of drunk driving in the past because of nothing more than a physiological condition.

The American Diabetes Association recommends these tips for people with diabetes to ensure they are safe behind the wheel:

  • Always check your blood glucose before you get behind the wheel and at regular intervals during long drives.
  • Always carry your blood glucose meter and plenty of snacks — including a quick-acting source of sugar — with you when you drive.
  • Pull over as soon as you feel any of the signs of low blood glucose (hypoglycemia), and check your blood glucose level.
  • If your blood glucose is low, eat a snack that contains a fast-acting sugar source such as juice, non-diet soda, hard candy, or glucose tablets. Wait 15 minutes and check your blood glucose again to make sure it’s at your target range before you resume driving.
  • If you experience hypoglycemia unawareness, stop driving and consult your health care provider. Do not resume driving until awareness has been reestablished.
  • Get regular eye exams for early detection of diabetes-related vision problems that can affect your driving ability.

For more information on safe driving, see the brochure “Driving When You Have Diabetes” created by the National Highway Traffic Safety Administration and the American Diabetes Association.

LISTEN NOW: Enjoy an exciting mix of pop culture, diabetes information and advice along with music by today’s hottest artists on Divabetic’s free monthly podcast, Diabetes Late Nite. In June we’re talking about Diabetic Macular Edema (DME) with music by Maxwell.  Guests include singer Alfa Anderson, Diabetic Macular Edema patient Maryanne Kass, Artist Bryce Chisholm, the Charlie’s Angels of Outreach, Poet Lorraine Brooks and Mama Rose Marie. Throughout the podcast we will be featuring selected songs from several of several of Maxwell’s albums courtesy of SONY Music