Do you ever feel overwhelmed, physically and emotionally, by diabetes? Has the pandemic pushed you to your limits?

Join the happy healthcare host, Mr. Divabetic for this easy Scavenger Hunt: At Home Party. This fun afternoon of virtual diabetes wellness and conversations featuring a guided meditation and beginner yoga demonstration with Rachel Zinman.

Did you know that yoga and meditation can help you with your diabetes and peace of mind almost every day??!!

Adding yoga and meditation to your daily self-care routine can:Reduce stress in minutes and thus improve your overall health index, achieve healthier and more stable blood glucose levels, and find deeper meaning in life and thus a holistic healing affecting multiple levels of your well-being

How: Mr. Divabetic will have a list of items people may find around their home. Once he posts an item you will have 30 seconds to find it and accumulate points for fun prizes including Rachel Zinman’s Yoga For Diabetes: How to Manage your Health with Yoga and Ayurveda bestselling book. After the hunt, we’ll sit back, do some simple chair yoga, mediate, and be together until we can do it again in person.

Special Guest: Rachel Zinman, an internationally renowned yoga teacher and writer, is truly an inspiration. She was diagnosed with LADA, a form of type 1 diabetes, as an adult, when she was already an accomplished yoga teacher. Her struggles and journey have now put her in a position to help all of us find balance and self-healing. If, like me, you’ve wanted to experiment with yoga, or if you like the idea of self-healing through exercise and meditation, you’ll want to hear what Rachel has to say.