Green Giant has turned cauliflower into a low carb version of onion rings!

Their “onion rings,” are made with real cauliflower and come in two flavors: the Cauliflower Three Cheese with Bacon and Cauliflower French Onion

I tried a package of Green Giant® French Onion flavored Veggie Rings® and really enjoyed them! The texture was smilar to a real onion ring and the flavor was enjoyable.

Cauliflower is one of the most versatile and popular low-carb vegetables.  One cup (100 grams) of raw cauliflower contains 5 grams of carbs, 3 of which are fiber.

Some low-carb diets may have health benefits beyond weight loss, such as reducing your risk of type 2 diabetes and metabolic syndrome.  A low-carb diet generally limits grains, legumes, fruits, breads, sweets, pastas and starchy vegetables, and sometimes nuts and seeds.

Filling (cauliflower, Onion, Water, Dried Potatoes, Parmesan Cheese (part-skim Milk Cheese Cultures, Salt, Enzymes), Corn Starch, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Methylcellulose, Salt, Dried Onion, Sodium Alginate, Guar Gum, Brown Sugar, Dried Green Onion, Butter, Spices, Powdered Molasses, Yeast Extract, Whey, Caramelized Sugar, Dried Vegetable Stock Carrot, Onion, Celery) Natural Flavors, Dried Garlic), Coating (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Soybean Oil, Water, Corn Flour, Modified Corn Starch, Whey, Dextrose, Salt, Yeast, Sugar, Sodium Alginate, Soy Flour, Nonfat Milk, Paprika Extract (color), Natural Flavors, Eggs, Sodium Acid Pyrophosphate, Baking Soda.)