Being Heart Healthy Doesn’t Have To Be A Drag!

Wellness with a Wow

Being Heart Healthy Doesn’t Have To Be A Drag!

Beloved Drag Queen Mutha Chucka, who is known for splashy costumes, striking hair and makeup, and humorous, politically pointed performances, is using her flair to promote heart health.

Back in 2016, Mutha Chucka landed in the hospital with a heart problem. Doctors diagnosed cardiomyopathy and “basically told me I was on death’s door,” Mutha recalled.

Today, Mutha Chucka exercises and eats lots of vegetables and not much red meat. Mutha, 58, is mindful of his family history of cardiovascular diseases. His grandmother had a stroke; both of his parents have high blood pressure; and his father has had high cholesterol and a heart attack treated with a stent.

As he strives to live a healthy life, he urges others to, as well. Mutha makes a point to educate the community about LGBTQ health and heart disease risk through charities, drag shows and online events.

“I just encourage everyone to take the best care of themselves,” he said. “It’s part of the persona of Mutha. I’m always telling everyone what to do.”

 

We’re talking about ‘HEART HEALTH & DIABETES‘ with musical inspiration from the rock band “Heart” on this episode of Divabetic’s popular Diabetes Late Nite podcast.

Adults with diabetes are two to four times more likely to die from heart disease than adults without diabetes.

People with insulin resistance or diabetes in combination with one or more of these risk factors are at even greater risk of heart disease or stroke. However, by managing their risk factors,  people with diabetes may avoid or delay the development of heart and blood vessel disease.

Guests include Author of ‘Nutrition & You’ Dr. Joan Salge Blake, EdD, RDN, LDN, FAND, Jill Weisenberger, MS, RDN, CDE, CHWC, FAND, Glucose SOS founder Pamela Heyward and the Charlie’s Angels of Outreach.

Throughout the podcast we will be playing music from Heart’s The Essential Heart” album courtesy of SONY Music

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