We’re talking about the benefits of nuts for people with diabetes in Divabetic’s new Mystery Podcast, Kill Me Madam, available on demand for free.
Nuts can be a good snack for people with type 2 diabetes because they may help prevent heart disease, keep blood sugar controlled, and even aid weight loss according to an article on NDTV‘s website.
Nuts are known to be low-glycaemic foods, which is a ranking of carbohydrate according to how they affect blood sugar levels. They have a limited amount of dietary carbohydrate; therefore, it has a little effect on your blood sugars.
Almonds have been shown to slow down the blood sugar response when eaten with carbohydrate-rich foods, as per a study published in the journal Metabolism.
There’s a good indication that murder might be part of the recipe when Nantucket’s ten time reigning Baking Champion’s last name is ‘Coffin’ in Divabetic’s Mystery podcast: Kill Me Madam.
Starring USA Best-Selling Author Tonya Kappes, Patricia Addie-Gentle RN, CDE, MaryAnn Horst-Nicolay MEd, NDRT, Lorraine Brooks, Catherine Schuller, Wendy Radford, Coach The Cure‘s Trisha Artman, Mama Rose Marie, Seveda Williams, and Max ‘Mr. Divabetic’ Szadek. Produced by Leisa Chester-Weir.
Throughout the podcast we will be featuring music from the Broadway Cast Album of ‘Call Me Madam’ courtesy of SONY Music.
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