Rafael Nadal’s epic win at the Italian Open (Rome Masters) last week not only means that he will move back to the top of the tennis rankings for the sixth time in his glorious career, it also served as the tipping point for yellow trending in fitness fashion.  

Let canary yellow clad Rafael Nadal & Divabetic inspire you to brighten up your diabetes wellness routine with these sunny ideas in fitness, fashion and food!

While you might not have an excuse to wear a designer ball gown that often, we’ll bet you wear fitness clothes all the time. Take some inspiration from your favorite movie star, musician and/or athlete and look Red Carpet-worthy while you’re working out in canary yellow!

Actress and fitness fanatic Renee Zellweger’s canary-yellow Jean Desses gown’s sweetheart neckline comes with this moisture-wicking workout top: Lole Women’s Central Tank Top in Solar Power, $70 BUY NOW 

Milani’s limited edition Fantastical Plumage Collection has a dazzling array of colors to choose from including canary yellow! Milani’s limited edition Fantastical Plumage Collection. $4.49 LINK: https://www.milanicosmetics.com/products/color-statement-nail-lacquer

Trek’s Shift 1 WSD! The lightweight aluminum frame’s seating position is rider-friendly and places you in a relaxed, upright stance. It’s also incredibly stable and confidence inspiring, perfect for all types of riders, especially beginners. Take the long way home, you’ve got a super-soft saddle and a 7-speed drivetrain that allows you to pedal longer, with more comfort than you ever thought possible. Plus, the Shift sports durable Bontrager wheels, sandal-ready pedals as well as a high-rise handlebar with soft grips. Get to work, get in shape, get coffee and have a great time doing it. $439.00 BUY NOW

Garmin vívofit 2 is an activity tracker that shows steps, calories, distance and monitors sleep. It comes in many colors including canary yellow.  Garmin Vivofit 2 Energy-Themed Bands, 3-Pack l $22.33 BUY NOW

Salomon Sense Pro – SS15 Trail Running Shoes Womens – Canary Yellow/Black/Black. $55.16 BUY NOW 

Yellow Mustard features in most fast foods. This might make the condiment seem unhealthy, but it does offer certain health benefits according to Cure Joy.  Potassium and phosphorous in the sauce promote heart health. READ MORE

Yellow Squash, also called yellow zucchini or summer squash, is a hot weather vegetable picked in its immature stage to ensure a thin, edible skin and sweet, soft flesh. This squash typically ranges in size from 6 to 8 inches long, although it can be smaller, depending on when you pick the fruit. You can eat yellow squash raw, as well as stir-fried, baked, grilled or sauteed, and you can substitute it for any green summer squash since the taste is similar. One cup of raw, sliced yellow squash contains 18 calories. This low-calorie vegetable is an ideal side dish if you wish to lose weight  according to Live Strong.

“The egg is one of those nutrient-dense foods that generates a lot of debate about its healthfulness, “ says Best-Selling Author  Jill Weisenberger RD, CDE . “Because eggs are high in cholesterol, which has historically been linked to heart disease, the public has long been warned about eating too many eggs, especially the cholesterol-rich yolk. People with diabetes may have even greater concerns because their risk of developing heart disease is quite high.” READ MORE 

Patricia Addie-Gentle RN, CDE compared prediabetes to a yellow light in a traffic signal. The basic concept that a yellow light signal means proceed with caution while driving is also applicable to your diabetes health. You can either choose to either stop, slow down and/or speed up a diagnosis of type 2 diabetes. It’s up to you.

Eating healthy foods, incorporating physical activity in your daily routine and maintaining a healthy weight can help bring your blood sugar level back to normal. Yet if these people don’t take steps to control their blood sugar now, a diagnosis of diabetes within the next few years is highly likely. READ MORE

84.1 Million people are considered to have pre diabetes according to the Center of Disease Control. The trouble is, many of them don’t know it. Prediabetes often has no symptoms at all.. It’s a diagnosis made when your blood glucose is higher than it should be, but not high enough to be called diabetes. “Prediabetes is this kind of grey zone,” says Dr. Stewart Harris, a professor in family medicine at the University of Western Ontario’s Schulich School of Medicine who specializes in diabetes. “Your body is metabolically losing the ability to manage blood sugars after eating, and they start to creep up.”

Divabetic presents Diabetes Awareness Day featuring a Dog Fashion Show, Health Screenings, Healthy Food Tours, Diabetes Alert Dog Demonstrations, Poetry Readings, Art Displays & More on Sunday, June 3, 2018 at Mosaic Central Farm Market in Fairfax, VA

Here’s a complete listing of Events & Activities:

9AM -12 PM Lions Free Sight & Hearing Screenings for Adults & Children: Lions Club District 24A Sight and Hearing Van hosts free sight (including glaucoma) and hearing screenings for all visitors (men, women, and children). They will also offer a paper screening test for diabetes and blood pressure testing.

10 AM Healthy Food Tour of Mosaic Central Farm Market with Registered Dietitian, Certified Diabetes Educator Nadine Young RD, CDE with Virginia Hospital Center: Learn how the season’s best fruits, vegetables and artisanal foods can fit into your meal plan. Visit different booths to pick up tips on preparing seasonal fruits and vegetables, as well as local dairy, grain and protein products so you can build your healthy plate.

10:30 AM Dog Fashion Show Registration & Rehearsal: Dogs of all breeds and sizes are welcome to compete on the red carpet for fabulous prize awards compliments of Mosaic Central Farm Market vendors. REGISTER NOW: https://goo.gl/forms/WWxkBrs7ugpfK38P2 

10:45 AM Healthy Food Tour of Mosaic Central Farm Market with Dietitian Nadine Young RD, CDE with Virginia Hospital Center: Learn how the season’s best fruits, vegetables and artisanal foods can fit into your meal plan. Visit different booths to pick up tips on preparing seasonal fruits and vegetables, as well as local dairy, grain and protein products so you can build your healthy plate.

11:30 AM Dog Fashion Show: See the best dressed dogs pose on the red carpet at our 2^ndAnnual Dog Fashion Show. Hosted by Mr. Divabetic:

12 PM Diabetes Alert Dog Demonstration & Talk: Find out how dogs help people manage their blood sugar high’s and low’s, answer your questions and share resources for purchasing a diabetes alert dog and/or training your own pet. Presented by internationally known Scent Detection Dog Expert, Debby Kay and Health Educator, Kathy Gold RN, CDE

1 PM Plate Poetry Project & Workshop: What’s Eating You? Fine Artist Susan McCaslin’s Plate Poetry Project explores the conservations that people have with themselves while eating. Poet Lorraine Brooks helps adults and kids to express their mealtime thoughts and concern after reading aloud several of her poems. Generous donation provided by Onieda.

Don’t miss the Capital Jazz Fest featuring Luther Vandross’ longtime collaborator, renowned bassist, producer and songwriter Marcus Miller.  Marcus Miller hosts the  Late-Night Jam Session on Friday, June 1, 2018, 11:30 PM – 2 AM. The Capital Jazz Fest takes place at Merriweather Post Pavilion, located at 10475 Little Patuxent Parkway in Columbia, Maryland. The venue is 28 miles northeast of Washington, D.C. and 18 miles southwest of Baltimore.