Many of our community members agree that thinking ahead and being prepared for unexpected issues related to your daily self-care is helpful. Before you leave your house, make sure you have the necessary supplies with you.
Talk to your healthcare collaborators about what fits your diabetes lifestyle. It could be a small snack, water bottle, glucose tablets, insulin, glucose monitor, or glucose gels.
Based on your lifestyle, your healthcare collaborators may recommend changes in your meal plan, activity level, or diabetes medicines to help you manage blood sugar swings.
Medical identification (cards, bracelets, or necklaces) can show others that you have diabetes and show whether you take diabetes medicine such as insulin. What’s in your bag?
Tune in to Divabetic’s podcast on the 42nd Annual Mermaid Parade with our guests, Coney Island USA’s Artistic Director Adam Rinn and Poet Lorraine Brooks.
The Mermaid Parade is the nation’s largest art parade. It brings together creative minds in art and fashion and attracts hundreds of thousands of visitors to Brooklyn’s amusement district. The Parade originated to help preserve the tradition of Mardi Gras-type events popular in Coney Island between 1903 and 1954.
This year, painter, performer, and sideshow historian Joe Coleman will be King Neptune, and his wife, artist, and photographer Whitney Ward will be Queen Mermaid. The couple will officially open the beaches for the beginning of summer and celebrate the sun, sand, sea, and salt air.
Our first guest, Adam Rinn, Coney Island USA’s Artistic Director, is a Coney Island native who has worked as a sword swallower, strongman, and variety performer for the past 20 years, so you’re sure to enjoy this fun and colorful interview!
Frequent contributor Poet Lorraine Brooks revisits her groundbreaking poem “Beauty & The Beach,” which premiered over thirteen years ago on Divabetic’s Roundtable podcast. “Beauty & The Beach” resonates deeply with podcast listeners and Diabetic blog readers. Since then, we have reshared Lorraine’s poem on body love, swimwear, and beaches on subsequent podcasts and blog entries.
During our interview, Lorraine shares how her opinions about her body and wearing a swimsuit have changed over the past decade, but her feelings about her diabetes diagnosis have not. She emphasizes the time, effort, and care she has put into her diabetes management, which has helped her remain free of diabetes-related complications.
Our discussion also touches on how negative self-talk can hinder us from enjoying life. Lorraine has agreed to revisit the themes of body love, beaches, and swimwear in a new poem entitled “Summer Skin” for this podcast.
Diabetes advocate turned reluctant amateur sleuth, Mr. Divabetic finally takes the plunge and ventures into a new career as a healthy caterer. With the help of his co-workers and nosy Italian mother, he heads for Coney Island to cater his first party aboard a yacht for his former swim coach, Ted Rockow. But his nautical soiree quickly capsizes when the guest of honor is found swimming with the fishes.
Was it an accident or foul play? Now Mr. Divabetic’s grilling Burlesque dancers, a lifeguard lothario, a gypsy fortune teller, and some sequined mermaids, all intent on keeping their secrets buried deep within the sand.
Can Mr. Divabetic overcome his green pea phobia in time to prove Coach’s death was a murder, not an accident? Or will he end up floating out to sea? Will he sink or swim? Tune in to find out if he can solve the murder of his former swim coach with the help of his nosey Italian mother and friends. Along the way to revealing the identity of the murderer, he uncovers expert tips for diabetes self-care during the Summer months.
FEATURING Max ‘Mr. Divabetic’ Szadek, USA Best-Selling Author Tonya Kappes, Patricia Addie-Gentle RN, CDE, MaryAnn Horst-Nicolay MEd, NDRT, Lorraine Brooks, Catherine Schuller, We Are Diabetes Founder Asha Brown, Chef Robert Lewis aka ‘The Happy Diabetic’, Mama Rose Marie, and Seveda Williams.
I’m excited to interview Coney Island USA’s Artistic Director, Adam Rinn, today about the 42nd Annual Mermaid Parade on Saturday, June 22, 2024, on our Divabetic podcast.
The Mermaid Parade, the nation’s largest art parade, brings together creative minds in art and fashion and attracts hundreds of thousands of visitors to Brooklyn’s amusement district.
The Mermaid Parade originated to help preserve the tradition of Mardi-Gras-type events that were popular in Coney Island between 1903 and 1954.
Painter, performer, and sideshow historian Joe Coleman will be King Neptune and Queen Mermaid this year with his wife and muse, artist/photographer Whitney Ward. They will officially open the beaches for the beginning of summer and celebrate the sun, sand, sea, and salt air.
In addition to talking to Adam about the history and spectacle of the Annual Mermaid Parade, we will share Summer diabetes care tips and advice with prominent healthcare collaborators on the podcast.
Adam is a Coney Island native who has worked as a sword swallower, strongman, and variety performer for the past 20 years, so this should be a fun interview!
“I needed to explore my talents and versatility and see if I had another side of me, another sound,” says Brandy Norwood.
Singer, songwriter, and actress Brandy Norwood is from McComb, Mississippi. Brandy received her first recording contract with Atlantic Records while she was still in 9th grade of high school. Soon, she also received a role on an ABC television sitcom, Thea. Although the show was canceled shortly after its premiere, Brandy took it as a good sign to focus on her priorities. She told Vogue, “It was a good thing, because I could do what I had to do, because I wanted to sing.”
Her song “I Wanna Be Down” from her debut album, “Brandy,” reached the No. 1 position on the Billboard Hot 100 charts, staying there for four weeks in 1994. The album earned Brandy two Grammy Award nominations for Best New Artist and Best Female R&B Vocal Performance.
Brandy returned to acting in the UPN sitcom “Moesha.” The popular show ran for 6 seasons, and Brandy received an NAACP Image Award.Brandy released her second album, “Never Say Never,” featuring the duet, “The Boy Is Mine” with Monica. The song reached the #1 spot on the US Billboard Hot 100 charts and won the Grammy for “Best R&B Performance by a Duo or Group with Vocals”. Brandy’s “Never Say Never” became the bestselling R&B album of 1998 in the United States and sold more than 16 million copies worldwide.
Dubbed “The Vocal Bible,” Brandy’s body of work is filled with glorious vocal moments that many have attempted to duplicate. The way she harmonizes with herself has been compared to Enya and Janet Jackson in the intricate precision and speed. “In my life right now, in my music, and just overall I feel like I’m winning. It doesn’t matter what this person is saying or what the charts are saying or what award shows are saying, the public opinion doesn’t matter. I feel like I’m winning in my spirit.”
The song, “Have You Ever?” was written by Diane Warren and produced by David Foster. According to Wikipedia, the recording of the song marked the first time Brandy “had been in the studio with a producer like David Foster”, she said in a 2005 interview. “My voice wasn’t as developed as it is now and the song required what producers call ‘money notes’ — the kind that get you a No. 1 on the charts! I was nervous but it all worked just fine.”
Her music and acting success allowed her to work with Whitney Houston on the TV movie Cinderella. Brandy said, “Whitney Houston is my idol and my mentor and my dream forever, like she will always be my favorite artist, ever, on the planet.”
The TV movie drew over 60 million viewers during its premiere on ABC in November 1997. In 1998, it earned an Emmy for Outstanding Art Direction.
Over the years, Brandy has also dealt with heartache and tragedy. Sadly, she was involved in a heavily publicized car accident in 2006.
“I went through a struggle, and I really needed to get myself together and connect with my purpose which is music.”
In April 2015, Norwood made her Broadway debut as Roxie Hart in the musical “Chicago.”
Most recently, Brandy announced her major label return after signing with Motown Records.
“It just feels like I’m no the right path musically and I’m in the right mindset to continue out my mission in the music because I’m not putting myself in a box.”
Join us for our Luther Vandross: Never Too Much birthday celebration featuring a Music Panel, Fashion Show, Luther Trivia Games, Live Performances, Style Vendors and Live DJ on Wednesday, April 17, 2024.
Come dressed in your Big 80s Bling!
Luther Vandross was known for wearing rhinestones, silk tuxedos, and tailcoats on stage and Versace, Gucci, Dolce & Gabbana, and Tom Ford off-stage! He wasn’t afraid of bright colors, animal prints, geometric patterns, and fringe. His style and incredible showmanship brought him legions of fans worldwide.
We’re celebrating the Glitz, Glamour, and Romantic Elegance that made his concerts memorable and set him apart from other entertainers.
MUSIC PANEL: Luther’s Vocalist, Cindy Mizelle, Luther’s Choreographer, James Ervin, and Graffiti Glamour Makeup Artistry Founder Alicia Mitchell give us a closer look into the Shine of the Rhinestones, Big Luscious Hairstyles, Bold Makeup, Graceful Moves, and Tight Harmonies comprising Luther’s iconic stage shows. Hosted by Max Szadek.
FASHION SHOW: Designers showcase their gorgeous creations inspired by Luther Vandross’s romantic elegance. See the latest styles from Harlem’s Heaven and Modafleur, among others! Hosted by Catherine Schuller.
LIVE PERFORMANCE: Luther’s most iconic songs performed by Luther’s most iconic songs by vocalist Keith Anthony Fluitt.
STYLISH VENDORS: Shop for apparel, jewelry, and teas from a dazzling array of small entrepreneurs.
COCKTAILS & LITE BITES: Enjoy signature cocktails and delicious appetizers.
“Mr. Big Stuff is better to me now than 31 years ago,” said singer Jean Knight about her biggest hit. “All I have to do is sit at home and wait for the mailman.”
The New Orleans singer reached #2 on the Billboard charts in 1971 with”Mr. Big Stuff.” and received a Grammy nomination. But a decade before her success, Jean Knight cut her first demo recording in 1965, a cover of Jackie Wilson’s “Stop Doggin’ Me Around.”
One of her biggest musical influences was Etta James. “The first time she heard “All I Could Do Was Cry,” she said in an interview on YouTube, “The first time I heard that song, I wanted to be like her.”
Jean Knight recorded a series of singles with lukewarm success. When her career stalled, she left the music industry and worked at a bakery.
Songwriter Ralph Williams connected Jean Knight to record producer Wardell Quezergue a short time later. Her recording sessions with Wardell Quezergue yielded “Mr Big Stuff,” which turned around her fortunes. Reflecting on the recording session, Jean Knight said she liked “Mr. Big Stuff” lyrics but not the melody. She felt the melody didn’t match the tone and emotion of the song’s subject. At some point, the producers let Jean sing it her way. She recorded her infamous version of the song in one take. Stax Records bought the rights and released the record, which peaked at no. 1 on the Billboard R&B chart and no. 2 on the Billboard Hot 100 chart.
“Mr. Big Stuff” topped the US R&B chart and crossed over into the main pop chart, reaching No. 2. The Bee Gees’ hit “ How Can You Mend a Broken Heart” kept her from the top spot. Her popularity soared, and she performed her hit on TV Shows like Soul Train and received Best Female R&B Vocal Performance nominations at the 1972 Grammy Awards.
After “Mr. Big Stuff,” Jean Knight recorded a few modest hits, including “You Think You’re Hot Stuff” and “Carry On,” but disagreements with her producers at Stax led to her being dropped from the label the following year,
Jean Knight said, “I’m the type of person that I never get too big for the people that I have been knowing,” explaining why she didn’t get caught in the trappings of fame. “My friends from when I was much younger are still my friends today.”
In the 80s, she joined the local oldies circuits, where producer Isaac Bolden spotted her. He signed her to his label, Soulin. The two produced the song “You Got The Papers, But I Got The Man.” It was a novelty answer song to Richard Dimples Fields’s hit, “She’s Got Papers On Me.”
“You Got The Papers, But I Got The Man” has one of the best sassy monologues ever recorded! Jean Knight’s defiant mistress tells off her lover’s wife, “What you need, girl, is a complete overhaul, your house, your body, your face and all!” It could be straight out of a season finale of The Real Housewives franchise and requires you to fasten your seatbelt before listening.
After reading the wife from A to Z, she sweetly expresses her undying love for her man. It reminds me of Shirley Brown’s “Woman To Woman” song that my friend, DJ Downtown Donna, used to spin at the classic dive bar Pendulum on Castro Street in San Francisco.
Jean Knight also remade the novelty hit “My Toot Toot,” which became her first international hit. It reached the top ten in the United Kingdom and # 3 in South Africa.
The Louisiana Music Hall of Famer’s legacy extends beyond her music. She passionately shared her time and talents with many New Orleans community causes. She represented the heart and soul of her hometown, earning respect and admiration far beyond her musical talents.
Join us for our Luther Vandross: Never Too Much birthday celebration featuring a Music Panel, Fashion Show, Luther Trivia Games, Live Performances, Style Vendors and Live DJ.
Come dressed in your Big 80s Bling!
Luther Vandross was known for wearing rhinestones, silk tuxedos, and tailcoats on stage and Versace, Gucci, Dolce & Gabbana, and Tom Ford off-stage! He wasn’t afraid of bright colors, animal prints, geometric patterns, and fringe. His style and incredible showmanship brought him legions of fans worldwide.
We’re celebrating the Glitz, Glamour, and Romantic Elegance that made his concerts memorable and set him apart from other entertainers.
MUSIC PANEL: Luther’s Vocalist, Cindy Mizelle, Luther’s Choreographer, James Ervin, and Graffiti Glamour Makeup Artistry Founder Alicia Mitchell give us a closer look into the Shine of the Rhinestones, Big Luscious Hairstyles, Bold Makeup, Graceful Moves, and Tight Harmonies comprising Luther’s iconic stage shows. Hosted by Max Szadek.
FASHION SHOW: Designers showcase their gorgeous creations inspired by Luther Vandross’s romantic elegance. See the latest styles from Harlem’s Heaven and Modafleur, among others! Hosted by Catherine Schuller.
LIVE PERFORMANCE: Luther’s most iconic songs performed by Luther’s most iconic songs by vocalist Keith Anthony Fluitt.
STYLISH VENDORS: Shop for apparel, jewelry, and teas from a dazzling array of small entrepreneurs.
COCKTAILS & LITE BITES: Enjoy signature cocktails and delicious appetizers.
Kevin James talks about the confusion and prevalence of a PreDiabetes diagnosis in this comedy routine.
Approximately 98 million American adults—more than 1 in 3—have prediabetes. Of those with prediabetes, more than 80% don’t know they have it.
While his routine is funny, it’s also misleading. His approach to brushing it off is problematic because prediabetes is a chance to reset and take action. Prediabetes is a serious health condition where blood sugar levels are higher than normal but not high enough yet to be diagnosed as type 2 diabetes.
Letting it slide, a Prediabetes diagnosis will eventually lead to type 2 diabetes. With equal amounts of regret and self-judgment on top of this new diagnosis, no one is setting themselves up for a ‘win.’
Join a National Diabetes Prevention Program lifestyle change program for more guidance and support. This program teaches you how to make gradual lifestyle changes that increase your chances of reversing prediabetes. You’ll have access to professional advice and a community of others on a similar journey to prevent or delay type 2 diabetes. You can joke all you want as you work to achieve optimum health!
Gospel Singer Pat Lacy, who has worked with The Sounds of Blackness and Luther Vandross, shares her experience living with type 2 diabetes and how she modified her lifestyle to take charge of her health.
One positive side effect of Kevin’s comedy routine is that Kelly Clarkson revealed her Prediabetes diagnosis sparked her weight loss journey. The TV show host turned her health around by walking, eating a healthy mix of foods, and not depriving herself of an occasional treat.
Not everyone can indulge in a treat. My friend, health guru Kathie Dolgin, known as ‘High Voltage,’ can’t stop eating sugar once she has it. High Voltage chooses not to eat added sugar. She doesn’t believe in deprivation, so she’s found ways to satisfy her sweet tooth with natural sugars and alternatives. High Voltage joins me on this podcast!
Dr. Stephen Bracci & special guest Kath Dolgin discuss the standard American diet.
Register now for Divabetic’s free Salad Making Party with special guest, Jill Weisenberger MS, RDN, CDCES, CHWWC, FAND on Wednesday, August 18, 2021, 7 – 8 PM, EST on Zoom.
Eating a salad sounds healthy, doesn’t it? But a leafy green salad can go bad when you pile on the high calorie and high carb toppings, dressings, and other deep-fried offerings.
How do you make a great-tasting salad without sacrificing your diabetes wellness?
Special Guest, Jill Weisenberger shares 2-3 of her favorite nutrient-dense salad and tasty dressing recipes that you can make at home and answers your nutrition questions.
Nationally recognized Dietitian, Certified Diabetes Educator Jill Weisenberger MS, RDN, CDCES, CHWC, FAND. Jill has authored four books. Diabetes Weight Loss Week by Weekis a bestseller and can help you manage your weight and blood sugar at the same time.
And Jill’s latest book Prediabetes: A Complete Guideleads you through dozens of concrete steps to lower your risk of developing type 2 diabetes and other chronic health problems.
Learn to finally Stick With Itand keep your motivation and willpower up for healthy lifestyle habits. Jill Weisenberger’s Stick With It is a self-paced video course that guides you step-by-step to the healthy habits you want. You’ll learn why your motivation and willpower move up and down like a roller coaster and what you can do to keep them up higher and longer.
Jill Weisenberger’s Grated Summer Squash Salad: A New Favorite
“I came up with this simple, pretty, and very tasty summer squash salad,” says Jill Weisenberger. “I’ve tried it with zucchini and with yellow squash, as well as a variety of types of summer squash. Use what you have or what you like best! Feel free to call it zucchini salad, or anything else.”
