Have you heard of a Continuous Glucose Monitor (CGM)? It’s a device that tracks blood glucose levels continuously, providing real-time data to help manage diabetes and eliminate guesswork.
CGMs use a small sensor inserted under the skin to measure glucose levels. The sensor transmits data to a receiver (smartphone) that displays glucose levels and trends so you and your healthcare providers can identify patterns and potential problems with blood sugar levels.
Medicare and commercial insurance plans cover CGMs, but eligibility and specific coverage details vary.
If you’re tired of the challenges without answers, it might be time to talk to your healthcare collaborators about getting and qualifying for a Continuous Glucose Monitor.
We’re excited to share some highlights from our 2nd annual Love Across Life Stages of Diabetes Survey for Women, done in collaboration with DiabetesSisters!
With around 15 million women in the U.S. facing the ups and downs of diabetes daily, each of your stories is so important. Our survey seeks to shine a light on the unique experiences of women managing diabetes, hoping to provide insights that will enhance care, support, and encouragement.
It’s crucial to support women living with diabetes for their overall well-being. By connecting with others who understand similar experiences, expectations, and challenges, we can help ease the daily demands of self-care on your mental, emotional, and physical health.
Both DiabetesSisters and Divabetic are dedicated to creating safe spaces for women who are at risk, affected by, or living with diabetes, aiming to improve health outcomes and quality of life.
Daily diabetes management can be tough, especially when unexpected blood sugar fluctuations occur. Turn to friends and family for help. No, asking for help is not a sign of weakness; it’s a sign of strength and self-awareness, demonstrating the ability to recognize your limitations and seek support when needed.
Living with diabetes can be a challenging experience, especially when it comes to your relationships. That’s why it’s important to talk to your loved ones about your diabetes diagnosis and how it affects your life. It can help you surround yourself with a more supportive and encouraging environment.
Co-authors of Divabetic’s ebook, Sweet Romance: A Woman’s Guide To Love & Intimacy With Diabetes, Dr. Janis Roszler PhD, LMFT, CDCES, LD/N, FAND, and Donna Rice MBA, BSN, RN, CDCES, FADCES offer advice on discussing your diabetes diagnosis as well as issues related to intimacy, fertility, and menopause with the people you care about the most.
Romantic relationships play an important role in our everyday lives. But when diabetes enters the picture, it can complicate even the most loving and open relationships. Many people don’t know that diabetes can impact physical and emotional intimacy. And intimacy-related issues can be especially difficult to discuss with a partner or a health care provider. But don’t let diabetes hinder the romance. The Sweet Romance series is here to give you practical information and expert advice to tackle this sensitive subject. These comprehensive, interactive guides cover everything you need to know to enjoy a fulfilling sexual and emotional life despite the challenges of diabetes.
Enjoy highlights from Divabetic’s World Menopause Day Panel discussion on Wednesday, October 18, 2023. Our panel was moderated by Divabetic Image & Style Advisor Catherine Schuller and featured Dr. Julianne Arena, Donna Rice, and Amparo. Dr Julianne Arena is a double board-certified physician, a board-certified OBGYN who applies traditional, integrative methods and a multi-layered approach to helping women with sexual health and intimacy issues. She’s also a practitioner of Cliovana, the only treatment available that improves long-term clitoral stimulation with proven sound wave technology. Her goal is to help women create optimal and vibrant lives.
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Catherine Schuller is the go-to person in the image industry for all things style and fashion for the plus-size woman. She began as a former Ford Model and became a spokesperson for the industry, a retail editor for Mode magazine, and wrote the highly acclaimed how-to guide The Ultimate Plus Size Modeling Guide, which has helped thousands of young women who want to enter the plus size modeling field. She is a frequently quoted media expert on the puls-size market and has appeared five times on The View, The Today Show, The Early Show, eight times on Neal Cavuto’s Your World, and many television and radio shows across the United States.
Donna Rice is a registered nurse and a Certified Diabetes Care and Education Specialist. She is a national and international thought leader and author of four books, including Divabetic’s ebook Sweet Romance: A Woman’s Guide To Love And Intimacy With Diabetes. She is a Past President of the Association of Diabetes Care and Education Specialists and the Past President of the Diabetes Health and Wellness Institute for Baylor Health Care Systems in Dallas, Texas. Donna is the Chief Operating Officer for DiabetesSisters and The Chief Evangelist for Call-ai, working on voice-driven AI for diabetes care and education.
According to research, hormone levels (most notably estrogen and progesterone) fall dramatically during menopause. Changes to our hormones can affect our blood sugar levels and make managing diabetes more difficult.
Co-authors of Divabetic’s ebook, Sweet Romance: A Woman’s Guide To Love & Intimacy With Diabetes, Dr. Janis Roszler PhD, LMFT, CDCES, LD/N, FAND, and Donna Rice MBA, BSN, RN, CDCES, FADCES offer advice on discussing your diabetes diagnosis as well as issues related to intimacy, fertility, and menopause with the people you care about the most.
Romantic relationships play an important role in our everyday lives. But when diabetes enters the picture, it can complicate even the most loving and open relationships. Many people don’t know that diabetes can impact physical and emotional intimacy. And intimacy-related issues can be especially difficult to discuss with a partner or a health care provider. But don’t let diabetes hinder the romance.
Changing our diet or mindset can feel like a daunting task, especially when it seems like others are breezing through the process. For our upcoming fee Divabetic outreach on Saturday, November 8, 2025, in Philadelphia, let’s engage in an activity that fosters open discussion and support.
In the comments, think about something you’re considering taking off your plate—maybe a beloved snack, emotion, habit or an indulgence. Then, share something you’d like to replace it with, perhaps a healthier alternative, attitude, or activity that excites you. This exchange can inspire and motivate us all on our journey toward better health.
For example, a friend of mine faced the challenging decision to eliminate gluten from his diet due to celiac disease. While the availability of gluten-free options has grown, it still requires significant adjustment, especially for someone who enjoys Italian cuisine. It’s certainly possible to embrace this change, but it’s important to recognize the difficulties that come with it.
I often recall the valuable insight from a Registered Dietitian who emphasized, “I focus on telling people what to put on their plate, not what to take off.” This perspective encourages us to view dietary changes as opportunities rather than restrictions.
Are you feeling a bit overwhelmed by managing your diabetes? It’s completely understandable. Instead of focusing on what you can’t eat, why not shift your attention to the delicious options you can include on your plate?
One effective approach is the Plate Method, which can make mealtime both satisfying and manageable! Start by filling half of your plate with colorful non-starchy vegetables like asparagus, cauliflower, cabbage, and Brussels sprouts—these are not only nutritious but also add a lot of flavor.
Next, dedicate a quarter of your plate to lean proteins such as fish, chicken, beef, or soy foods. Lastly, don’t forget the carbs! The remaining quarter should be filled with wholesome carbohydrates like beans, whole grains, or pasta.
Puting The Plate Method into practice sounds simple, but it can be a bit tricky in practice. So, take your time and make gradual changes to your meals. You might find that tweaking your plate is a great way to enjoy your food while taking care of your health!
Let’s support each other by sharing our thoughts and experiences. Your participation can provide the encouragement we all need to make lasting changes together!
In 2006, just a year after starting Divabetic, Luther Vandross‘s mother, the late Mary Ida Vandross, joined Max “Mr. Divabetic” Szadek to tape a public service announcement.
What a great lady! Divabetic is national diabetes nonprofit with a mission to empower people to manage their diabetes with confidence, knowledge and inspiration.
Max Szadek shares his experience of being featured in the NAACP Image Awards-nominated documentary Luther: Never Too Much, and his story of discovering Luther Vandross after experiencing a stroke due to mismanaged type 2 diabetes.
Max hopes to inspire others to proactively avoid a similar health crisis through advocacy.
Remember, if you notice any signs of a stroke, don’t hesitate to seek help right away – swift action can greatly impact your recovery.
Let’s look out for each other! It’s essential to seek help, connect with a caring community, and share your journey. Philadelphia’s beloved WDAS-FM Radio personality, Patty Jackson, is a true inspiration! After surviving a stroke, she continues to bring joy to her audience behind the microphone and camera.
SAVE THE DATE: Divabetic Holiday Outreach Program at Alumni Hall at Thomas Jefferson University Hosptial,1020 Locust St, Philadelphia, PA 19107, on Saturday, November 8, 2025, 11 AM – 1:30 PM. Enjoy a Glam More, Fear Less Fashion Show, Cooking Demonstration, Guest Speakers, Chair Yoga Exercises, and Community Support. Free Admission. ‘
Through the Divabetic (Divabetic.Org) programs, podcasts, and videos, we’ve spread awareness and positivity to hundreds of thousands of men and women.
Divabetic’s 9th Annual Mystery podcast, Tomorrow Is Not On The Menu, is packed with loads of diabetes information and self-care tips wrapped up in a cozy mystery radio drama.
The happy healthcare host, Mr. Divabetic, lands his to-die-for job as a caterer for the nation’s hottest health guru, Wendy Wattage’s Wellness Retreat on the Jersey Shore.
Everything seems low pressure and low calorie until the body of the nasty food critic, Marilyn Macaroni, is found stabbed to death with one of Max’s new chef knives. Now he’s the prime suspect in a big, fat murder investigation!
Can he and his team of friends, diabetes educators, and his nosey Italian mother, Mama Rose Marie, find the killer before the police arrive? Or will he be trading his fruit suit for coveralls with stripes? Weight loss murder never tasted so good.
Starring Mr. Divabetic, Best-Selling Author Tonya Kappes, Mama Rose Marie, Patricia Addie-Gentle RN, CDCES, Maryann Horst Nicolay MEd, NTDR, Kathie Dolgin aka ‘High Voltage,’ Seveda Williams, Catherine Schuller, Dave Jones, and Lorraine Brooks. Produced by Leisa Chester Weir. Special thanks to our colleague, the multi-talented Wendy Radford.
Divabetic Mystery Podcast’s goals are: Encourage people with diabetes to problem-solve issues related to their self-care, like their favorite TV detectives (ie. write things down, search for clues and share information with your healthcare collaborators and ask questions) Manage diabetes as a team rather than go it alone.
Divabetic’s 9th Annual Mystery podcast, Tomorrow Is Not On The Menu, is packed with loads of diabetes information and self-care tips wrapped up in a cozy mystery radio drama.
I’m excited to update you about my journey in diabetes and stroke advocacy! Being featured in the documentary Luther: Never Too Much truly reignited my passion for this important cause. It reminded me how vital it is to gather and support those at risk or affected by diabetes, particularly in the wake of the pandemic.
I took the opportunity to share my personal experience regarding Luther’s health crisis, hoping it could spark a meaningful discussion about the health risks of mismanaged diabetes.
My message to Luther fans is to listen to your body with the same intensity as you listen to your favorite Luther songs.
I’m thrilled to announce that I’ll be partnering with the Frasier Family Coalition for Stroke Education & Prevention and Thomas Jefferson University Hospital to present a free diabetes outreach program during National Diabetes Month this coming November!
On the same day I confirmed this program, I had the chance to connect with Patty Jackson, an incredible radio personality and stroke survivor. Patty has been a steadfast supporter of my efforts with Divabetic outreach for the past twenty years. She has consistently uplifted our mission through interviews and social media collaborations.
I’m genuinely grateful to everyone who has been a part of my journey in diabetes outreach. Together, we’re making a difference!
We’re here for you, no matter where you are on your diabetes journey! Whether you’re newly diagnosed, have been managing your condition for over 50 years, juggling multiple health challenges, facing a setback, or simply trying to come to terms with it all, you’re not alone.
Remember, there’s strength in community. There are others out there who understand what you’re going through, and together, we can support each other!
Without a drop of rain, I staged a few of my upcoming Princess Frogs displays for Halloween. It was my first time seeing all the display elements – Princess Frogs, signs, lily ponds, and foliage—together.
I was overjoyed when a young girl passing by screamed, “Princess Frogs!” when she spotted my display. Her mother told me that her daughter loves to dress up as a princess. My target audience gets me!! My display will be on one of New York City’s iconic Halloween Streets, where over 2,000 children trick-or-treat annually.
Everything, except the wigs and crowns, is made from recycled materials – water bottles, pizza boxes, FedEx boxes, paper towels, toilet paper rolls, New York Times newspapers, bubble wrap, coffee cans, lids, and packing foam.
Toad White
In the forest so green and wide,
Lives a toad, Toad White, with seven dwarfs by her side.
Her skin is bumpy, her voice so low,
But she is kind and gentle to all she knows
She spends her days hopping and leaping
and her nights on a lily pad, quietly sleeping
The Seven Dwarfs work in a field
harvesting corn that they later peel
She often visits them during the day
and reads them stories to keep them entertained
With her quick wit and sense of humor
she makes long days pass much sooner
One day, a prince passes her way,
And sees Toad White, a toad so gray.
He picks her up, kisses her head,
And suddenly, she is no longer dead.
Toad White transforms, to her surprise,
A princess now, before her eyes.
But she never forgets her humble start,
As a toad with a kind and gentle heart.
so the couple settles in a castle near a pond
so she will never forget her bond
with seven dwarfs who are her friends
so they all live happily together in the end
My Princess Frogs display is a twist on the perennial tale Frog Prince. Instead of a woman kissing a frog to break the spell and turn it back into a prince, I wondered if a man would be willing to kiss a frog and turn it back into a princess.
If a man was willing to kiss a frog, would the frog want to be turned back into a Princess? Sarah Ferguson, Diana Spencer, and Meghan Markle‘s comments about a princess’s real life make it clear it’s not all it’s cracked up to be. Life as a frog might be much easier than life as a princess.
