Dr. Wendy Satin Rapaport aka ‘Diabetes Psyche’ has worked as a social worker and psychologist specializing in diabetes for twenty-eight years.
Dr. Wendy Satin Rapaport shares advice for why ‘conversation, talk, play and structure’ are rules of the dayfor people living with diabetes in this video:
Dr. Wendy Satin Rapaport PhD guests on April’s Diabetes Late Nite podcast. LISTEN with this LINK. Country music’s brightest star, Maren Morris inspires us to stay strong as we face the challenges of living with diabetes during the coronavirus pandemic. Podcast guests include Author of the Noodle Shop Mysteries: Vivien Chien, Lorraine Brooks, Sara (Mandy) Reece, PharmD, CDE, Dr. Wendy Satin Rapaport PhD, Patricia Addie-Gentle RN, CDE, and Alexis Gray.
Throughout April’s Diabetes Late Nite podcast we will be featuring music from Maren Morris’s Girl album courtesy of SONY Music.
And then I thought, no, better put the chips back.
I’m home in the morning, home all the day,
And I can’t keep on eating and eating this way.
I’ve got to stay healthy, in spite of the news,
Because food and drink are so easy to abuse.
I’m bored, and I’m worried, as all of us are,
I’m eating my Skippy right out of the jar.
But I didn’t give up, or succumb to defeat,
And I started cooking good foods I can eat.
Fresh fruits and vegetables, legumes and beans,
Broccoli, carrots, and cabbage, and greens.
I made a quiche, but it wasn’t high-fat,
I learned how to substitute this for that.
I made a cheesecake with Splenda instead,
And there was no sugar in my banana bread.
I made a stew, and some soup, and some fish,
Without adding butter or oils to my dish.
I’m doing my best, I‘m not perfect, but still…
Instead of much salt, I use spices, like dill.
And I’m doing Zumba online, for an hour
So I don’t lose all of strength and my power.
So I would suggest, while this quarantine goes,
Get out of your jammies and put on some clothes.
Do something healthy, creative, and such
And the time spent alone won’t bother you as much.
For me that was cooking, for you maybe not,
But let’s take advantage of all that we’ve got.
One day this all will be part of the past,
And we can enjoy all our freedoms, at last.
Hear Lorraine Brooks read her poem, ‘Alone In the Kitchen’ on April’s Diabetes Late Nite podcast. CLICK HERE. Guests include: Author of the Noodle Shop Mysteries: Vivien Chien, Sara (Mandy) Reece, PharmD, CDE, Dr. Wendy Satin Rapaport PhD, Patricia Addie-Gentle RN, CDE, Alexis Gray and Poet Lorraine Brooks. Throughout this podcast we will be featuring music from Maren Morris’s Girl album courtesy of SONY Music.
We’re testing one lucky diva’s Diabetes IQ about what people with diabetes has in ‘common’ on April’s Diabetes Late Nite podcast with musical inspiration from Maren Morris.
Maren Morris and fellow Country music singer and songwriter, Brandi Carlile‘s new duet “Common“ inspires our monthly quiz. The song appears on Maren Morris‘ album Girl which will be featured throughout the podcast.
Here’s a sneak peek at Divabetic’s Common Quiz:
What Do All Types of Diabetes Have In Common?
A. your body doesn’t make enough insulin
B. you body can’t use the insulin it does produce
B a combination of both A and B
ANSWER: C). A combination of both A and B. According to WebMD, all types of diabetes have this in common: either your body doesn’t make enough insulin, it can’t use the insulin it does produce, or a combination of both. Insulin is a hormone that helps your body use glucose (blood sugar) for energy.
Don’t miss April’s Diabetes Late Nite podcast scheduled for Tuesday, April 14, 2020, 6 PM, EST
Country music’s brightest star, Maren Morris inspires us to stay strong as we face the challenges of living with diabetes during the coronavirus pandemic. Guests include Author of the Noodle Shop Mysteries: Vivien Chien, Lorraine Brooks, Sara (Mandy) Reece, PharmD, CDE, Dr. Wendy Satin Rapaport PhD, Patricia Addie-Gentle RN, CDE, and Alexis Gray.
Throughout this podcast we will be featuring music from Maren Morris’s Girl album courtesy of SONY Music
Dr. Wendy Satin Rapaport aka ‘Diabetes Psyche’ has worked as a social worker and psychologist specializing in diabetes for twenty-eight years.
Dr. Wendy Satin Rapaport shares advice for getting off the roller coaster with time outs, structure, talking, using professionals, boundaries for people living with diabetes in this video:
Dr. Wendy Satin Rapaport PhD joins us on April’s Diabetes Late Nite podcast scheduled for Tuesday, April 14, 6 -7:30 PM, EST. Tune in with this LINK.
Country music’s brightest star, Maren Morris inspires us to stay strong as we face the challenges of living with diabetes during the coronavirus pandemic. Podcast guests include Author of the Noodle Shop Mysteries: Vivien Chien, Lorraine Brooks, Sara (Mandy) Reece, PharmD, CDE, Dr. Wendy Satin Rapaport PhD, Patricia Addie-Gentle RN, CDE, and Alexis Gray.
Throughout this podcast we will be featuring music from Maren Morris’s Girl album courtesy of SONY Music.
Author of the Noodle Shop Mysteries Vivien Chien guests on Divabetic’s Diabetes Late Nite podcast scheduled for Tuesday, April 14, 2020, 6 – 7:30 PM, EST.
Vivien Chien first started writing simple stories about adventures with her classmates when she was in elementary school. As she grew up, her love of books and the written word increased, leading to the attempt of her first novel at age 16. After many struggled beginnings and several different genres, she found her passion in the mystery world. She currently lives in Cleveland where she is hard at work on the fifth book in her Noodle Shop series and writes side-by-side with her toy fox terrier.
Speaking of noodles … you’ll find glass noodles on the menu at many popular Asian restaurants. Glass noodles are known by different names including cellophane noodles, mung bean threads, and mung bean noodles. While glass noodles seem lighter than other types of pasta, they have about the same amount of carbs as regular spaghetti and more than whole-wheat spaghetti. It takes about 54 grams of dehydrated noodles to yield a 1-cup serving of prepared glass noodles. This portion contains 47 grams of total carbohydrates, according to the U.S. Department of Agriculture. Because the recommended dietary allowance for carbohydrates is 130 grams daily, you’ll get 36 percent of your daily carbs from one serving of glass noodles.
Glass noodles are gluten free, fat free and a 1/2 cup serving dishes up 8% of your daily requirement for iron.
If you have diabetes, you can still enjoy glass noodles. Just be sure to keep an eye on your portions.
Murder Lo Mein (A Noodle Shop Mystery Book 3) by Vivien Chien
Lana Lee’s stake in her family’s Chinese restaurant is higher than ever now that she’s been made manager. So when she enters Ho-Lee into Cleveland’s Best Noodle Contest, Lana makes it her business to win—at all costs. But when a local food critic receives a threatening note in a fortune cookie and is later found dead, face-down in a bowl of lo mein, all bets are off. . .
Country’s brightest star, Maren Morris inspires talk about coping with the coronavirus and diabetes on Diabetes Late Nite scheduled for Tuesday, April 14, 2020, 6 PM, EST. Guests include Author of the Noodle Shop Mysteries: Vivien Chien, Lorraine Brooks, Sara (Mandy) Reece, PharmD, CDE, Dr. Wendy Satin Rapaport PhD, Patricia Addie-Gentle RN, CDE, and Alexis Gray.
Throughout this podcast we will be featuring music from Maren Morris’s Girl album courtesy of SONY Music.