Halloween Extravaganza at the Cathedral Of St. John the Divine

Last night, I attended the Cathedral of St. John the Divine‘s beloved annual Halloween celebration, 

The night started with a ‘cello-ween’ performance by a scary skeleton musician. The haunting melodies filled the cathedral’s amber-hued walls, creating an eerie atmosphere.  Next, we enjoyed a screening of the silent film The Phantom of the Opera, from 1925, starring the incomparable Lon Chaney. I always thought Lon Chaney was a one-note performer best known for scary roles, but his performance as the Phantom was masterful. 

The film remains most famous for Lon Chaney’s ghastly, self-devised make-up, which was kept a studio secret until the film’s premiere.  The lighting design filled with shadows, the mythic Grand Opera House stage, cellar and river, the enormous cast, and the superb editing of this film make it a must-see movie.  


TV guide said, “One of the most famous horror movies of all time, The Phantom of the Opera, still manages to frighten after more than 60 years.”

Our screening featured a live organ accompaniment that heightened the horror and drama. After the film finished, we were treated to a parade of ghouls and goblins from the Mettawee River Theater Company. Performers emerged from the smile of a gigantic, grotesque clown to scare and delight us. 

The Mettawee River Theatre Company dramatizes myths, folk tales, and legends from diverse cultures. Their original theatre productions incorporate masks, puppets, and giant figures with music, movement, and text.  

Under the Artistic Direction of mask maker, designer, and director Ralph Lee, the Mettawee River Company experimented with means of presenting masks, puppetry, mythology, and theater in ways that led an audience to experience the powerful relationship between human beings, their ancestry, and the natural environment.

Janet and Rosetta Van der Voort, born in the 1800s, were two wealthy sisters whose father rarely let them leave the house unaccompanied. The one place they were allowed to visit was Central Park’s Wollman Rink, where they went ice skating in the winter. The two sisters never married, were lifelong best friends, and died a few months apart. Since their death, their ghostly spirits have been seen periodically skating together on the Central Park Pond, wearing the same red and purple outfits they wore over 100 years ago.

Divabetic pays tribute to the sisters’ spirits, hoping to encourage you to indulge in the creativity associated with Halloween instead of candy. Halloween’s record-breaking sugar consumption and its detrimental effects on overall health are scarier than any ghost story.

It’s been reported that consumers gobbled up a record $36.9 billion in candy, gum, mints, chocolate, and other confections in 2021. High dietary sugar intakes in the context of a worldwide pandemic of obesity and cardiovascular disease have heightened concerns about the adverse effects of excessive sugar consumption.

The American Heart Association suggests limiting added sugars to less than 100 calories per day (about 6 teaspoons or 24 grams) for most adult women and no more than 150 calories per day (about 9 teaspoons or 36 grams of sugar) for most men.

Halloween 2024: Princess Frogs

Here’s a sneak peek at my Halloween 2024 displays: “Princess Frogs.” This year’s display explores whether a man is as willing as a woman to kiss a frog and whether a princess would prefer living as a frog over living as a princess. 

In the modern version of the fairytale “The Frog Prince,” an evil witch transforms a prince into a frog. A princess breaks the spell by kissing the frog and transforming him into a prince. 

In the past years, I have created Halloween displays about Central Park ghosts, the Van Der Voort Sisters, and Amy Winehouse.

I created the four Princess Frogs’ bodies using plastic water bottles and Coffeemate bottles, assorted Amazon boxes, the New York Times newspaper, paper towels and toilet paper rolls, foam (found in the garbage, and rolls and rolls of masking tape.

The faces are made from kid’s frog masks (bought online), cardboard from butter, soap, and foil boxes, and dollar-store Halloween plastic eyes (bought last year). I’m guilty of using every shortcut I can find for my displays. I made old-school paper mache using flour, water, and salt. My tip is to use brown packing paper, found in Amazon packages, rather than newspaper. It’s so much easier to work with and creates a smooth finish.

Divabetic Halloween Displays 2022

My office is on New York City’s Halloween street. We’re expecting 3,000 – 5,000 trick-or-treaters. Everyone decorates their brownstones and flower beds. This year, I made 3 displays with my friend, Lauren.

Display #1: Ghost of Lily, the Central Park Zoo Polar Bear (1987- 2004)

“Lily was the beloved companion of Gus, a 700-pound polar bear that mesmerized tourists. He swam lap after lap in figure-eight patterns, pawing his way through the water with powerful backstrokes. He did this for as many as 12 hours a day. Every day. Every week. Every month. Lily would grin and bear it.

Materials: I used office shreddings, a dollar store mask, masking tape, plastic Chinese Restaurant soup containers, bubble wrap, a plastic serving bowl (belly), a Dollar Store child’s tutu, and newspaper to make her!).

Inspiration: I had no plans to make this bear until I received a package that arrived with pink bubble wrap. I couldn’t stop wondering if I could make a tutu using it!

Display #2: The Amy Wine “Haunted” House Twins:

“Rockstar Amy Winehouse died too soon

She misused hard drugs
drank too much booze

Maybe a lesson for October
is to remember you can make great art even when you’re sober”

Materials: I used Diet Coke bottles (shoes), hangers, newspaper, Dollar Store masks, pipe cleaners, Target (dress), water bottles, 1-gallon water jugs (heads), styrofoam balls, takeaway food serving utensils (hands), yarn, shower loofa (flower), yarn (hair), masking tape, and office shredding to make these beauties).

Inspiration: I adored my friend Catherine Schuller’s beautiful fascinator made out of water bottles that she wore for Halloween a few years back, so I challenged myself to build something out of my recycling pile.

Display #3: Real-Life Van der Voort Sister Ghosts. These beauties will make their debut later today! When I googled ‘Central Park Ghosts,’ I found a few articles about the two Victorian sisters, Janet and Rosetta Van der Voort, who haunt the ice rink in Central Park. Their story has such Gothic overtones that I got carried away. I produced a short audio story (with the help of Lorraine Brooks, Wendy Radford, Verna Henry, and Lauren Ricks), designed an art installation, and recruited my boyfriend, Joe, a found art sculptor, to create an additional display. I can’t wait to share it with you! Happy Halloween!

 

Divabetic Shares A Halloween Ghost Story with Listeners

Enjoy this special Divabetic podcast for Halloween.

Our regular Divabetic podcast featuring an all-star lineup of guests resumes next month for National Diabetes Awareness month in November.

 

Did you know that Halloween’s sugar consumption will likely surpass the $36 billion record set in 2021?

Understanding how food affects blood glucose is the first step in managing diabetes. But many people, especially at Halloween, when candy is so plentiful,  love to give their unsolicited advice about what we’re putting in our mouths.

Many assume that eating candy causes diabetes.

There are two main types of diabetes – type 1 and type 2 diabetes. We know that sugar does not cause type 1 diabetes because our immune system destroys the insulin-producing cells in our pancreas.

Type 2 diabetes is a combination of insulin resistance and pancreatic failure. That said, there’s enough shame and blame already associated with diabetes that it’s too much when someone feels obligated to tell us what we can and cannot eat.

One of our Facebook community members, Rosemary R., perfectly summed up our feeling on the subject:

“Having had diabetes since 11 years old and now 73, you do the math. It is only a part of my life, not the whole. I live a full and varied life. I tell new folks I meet about my condition to alert them to the possibilities of “lows” & how to help me.

Essentially, it’s my responsibility to look after myself just like anyone else. My only beef is that sometimes those “in the know” tell me, “oh, you are a diabetic and shouldn’t be eating that.”

My choice and my responsibility. I own my actions, taking care that any risk is managed and minimized and that I don’t become a burden to family, friends, workmates, the community at large, and the health system. My mantra has always been “moderation in all things.” I thank those who accept me for who I am. I lead a full and satisfying life.”

The American Heart Association suggests limiting adding sugars to no more than 100 calories per day (about 6 teaspoons or 24 grams) for most adult women and no more than 150 calories per day (about 9 teaspoons or 36 grams of sugar) for most men.

You can also access the Van der Voort Ghost Story using this QR code:

Central Park Ghosts: The Van der Voort Sisters

I’m excited to share a sneak peek of my upcoming multi-media Halloween display. The theme of Halloween Street, where I work, is ‘Ghost Live”. Since we’re so close to Central Park, I researched ghosts in Central Park and found out about these two Victorian Sisters, Janet and Rosetta Van der Voort, who haunt the Wollman ice rink. I was so inspired by their story that I decided to produce a short story about them and recruited a few talented friends to help.

Janet and Rosetta Van der Voort, born in the 1800s, were two wealthy sisters whose father rarely let them leave the house unaccompanied. The one place they were allowed to visit was Central Park’s Wollman Rink, where they went ice skating in the winter. The two sisters never married, were lifelong best friends, and died a few months apart. Since their death, their ghostly spirits have been seen periodically skating together on the Central Park Pond, wearing the same red and purple outfits they wore over 100 years ago.

Divabetic pays tribute to the sisters’ spirits, hoping to encourage you to indulge in the creativity associated with Halloween instead of candy.

Halloween’s record-breaking sugar consumption and its detrimental effects on overall health are scarier than any ghost story. It’s been reported that consumers gobbled up a record $36.9 billion in candy, gum, mints, chocolate, and other confections in 2021.

High intakes of dietary sugars in the setting of a worldwide pandemic of obesity and cardiovascular disease have heightened concerns about the adverse effects of excessive consumption of sugars.

High intakes of dietary sugars in the setting of a worldwide pandemic of obesity and cardiovascular disease have heightened concerns about the adverse effects of excessive consumption of sugars.

The American Heart Association suggests limiting adding sugars to no more than 100 calories per day (about 6 teaspoons or 24 grams) for most adult women and no more than 150 calories per day (about 9 teaspoons or 36 grams of sugar) for most men.

Credits Producer: Max Szadek Writers: Max Szadek, Wendy Radford, Lorraine Brooks

Voice Actors: Max Szadek, Verna Henry, Lauren Ricks Graphic Designer: Max Szadek

Articles on the Van der Voort Sisters:

Van der Voort sisters/Ephemeral New York, click HERE to read.

Surprising Central Park, Nature’s Pied-a-Terre, click HERE to read.

Central Park’s Skating Sisters, click HERE to read.