Fear isn’t the best way to motivate ourselves, and while it might give you a little boost to take better care of your diabetes, it often doesn’t last.
The stress and anxiety that come along with fear can really weigh us down. Instead, a more effective way is to mix a little fear with positive incentives, creating a supportive environment that encourages actions in a happier, more uplifting way.
As I reflected on the experience of finding my boss, Luther Vandross, after he suffered a stroke due to mismanaged type 2 diabetes in the Luther: Never Too Much documentary, I became acutely aware of the trauma I endured. Those memories still feel fresh, even after two decades!
Rather than using Luther’s health journey to scare or pressure people at Divabetic programs into tighter diabetes management, I created an upbeat atmosphere using games, music, crafts and makeover experiences to empower people.
I aim to boost everyone’s confidence in their ability to manage their self-care and guide them towards optimal health. Inspiring someone by uplifting their self-belief is far more effective—encouraging them with a heartfelt ‘Yes, you can do it!’ is much better than saying ‘Be careful, watch out!’
It could be fact or fable, but I was told that director Dawn Porter’s team listened to my Luther Vandross Tribute podcasts while developing. the Luther: Never Too Much documentary.
The happy healthcare host, Mr. Divabetic hopes to encourage you to not let diabetes dim your holiday spirit with musical inspiration from Mariah Carey.
Mariah Carey’s lasting impact on holiday music, 30 years after the release of Merry Christmas. Her album is the best selling Christmas album of all-time. Merry Christmas boasts a variety of musical arrangements, sounds and genres. Mariah Carey’s goal during recording was to provide an album that would have a “Christmas feel”, providing a mixture of soulful tracks, as well as fun and joyous holiday treats.
In the years since its original release, “All I Want for Christmas Is You” has become established as a Christmas standard; it was once called “one of the few worthy modern additions to the holiday canon.
Having diabetes shouldn’t stop you from enjoying holiday celebrations and travel. With some planning and a little preparation, you can stay healthy on the road and at holiday gatherings with friends and family.
Preparation is the most important step in managing diabetes during holiday travel and festivities. Know what you’ll be eating, how to enjoy a few traditional favorites while sticking with a healthy meal plan, how to pack necessary supplies for a trip, and you’re ready to celebrate!
Guests include Poet Lorraine Brooks, the Charlie’s Angels of Outreach, ‘Unleash Your Inner Diabetes Dominator’ Author Daniele Hargenrader, CEO of Insulcloud Jose Luis and Mama Rose Marie.
Throughout the podcast we will be playing musical selections from Mariah Carey’s Merry Christmas album courtesy of SONY Music.
The bedrock of my advocacy work for the diabetes nonprofit Divabetic has been helping women and their loved ones affected by, at risk, and living with type 1, type 2, and prediabetes overcomes shame.
As an openly gay man, I am acutely aware of how toxic shame can be in your life and the obstacles and barriers it can create to prohibit you from achieving your health and life goals.
In 2003, when I began my diabetes outreach efforts, I instantly recognized a similarity between my experience of accepting my sexuality and the experience of many people receiving their diagnosis. This connection pushed me to add layers of empowerment, self-love, and pride to traditional diabetes educational programming.
Accepting yourself (and your health) is a fluid, ongoing experience. After 30 years, I have good days and bad days. Being gay has been a superpower and a cross to bear. I can walk through life unnoticed or be the target of hate and blame for no apparent reason. At times, I still stumble with my confidence and resolve around my identity, so I can understand why, after two decades of dealing with the daily grind of diabetes, people throw up their hands rather than roll up their sleeves.
Recently, I was called out for being ‘obviously gay’ by two film reviewers who reviewed the Luther: Never Too Much documentary even though I made no mention of my sexuality. I was left scratching my head after hearing their comments about me. I can only hope that someone struggling with their sexuality sees me on screen and finds comfort and connection. I didn’t have many older role models to turn to when I was coming out during the AIDS crisis, so it would be a blessing to be one of the next generation.
Experts advise you to accept love and kindness from others, explore positive traits to help overcome feelings and thoughts related to shame, and share your experience living with diabetes to help conquer misinformation. This advice, taken as a whole, can be overwhelming. If you feel that way, you’re not alone. Hopefully, you will turn to Divabetic on the bad days for encouragement and be a source of encouragement for others by sharing your experience on the good days.
This week has been a source of celebration for some and distress for others in our community. I am laser-focused on continuing to build a bridge between all the different types of divas and their loved ones, creating strength through support and being a bright light in moments of despair for everyone. Shame has an insidious way of showing up at the absolutely wrong times in your life to knock you down and out.
Please continue to turn to us and allow us to turn to you to empower each other to dazzle in our diabetes lives.
According to the Los Angeles Times, Coca-Cola and PepsiCo misrepresent the environmental impact of their plastic bottles.
I used art, creating my Halloween displays with single-use plastic, to draw attention to the alarming prevalence of single-use plastics in our lives.
The two companies are among the world’s top plastic polluters. Currently, just 9% of the world’s plastics are recycled. The rest are incinerated and set to landfills or in rivers and oceans. Experts say that almost 3.5 billion bottles are left unaccounted for and can only be recycled once or twice.
One of the other major concerns related to the abundance of single-use plastics is our health. The tiny particles in plastics known as microplastics have been detected in every ecosystem on the planet. Microplastics have been found in the brain, heart, lungs, blood, and semen. Microplastics have been linked to an increased risk of diabetes because they contain additives that act as endocrine disruptors (EDCs), which can alter the body’s hormone system and impair glucose homeostasis.
Collecting my single-use plastics, including water bottles, take-out food containers, cups, straws, and food packages over two months, really opened my eyes to the staggering amount of trash I contribute to the environmental crisis.
My single-use plastic swamp comprises plastic bottles and cardboard packaging that I painted to resemble foliage.
Everything used to make my displays, except the wigs and crowns, is made from recycled materials – water bottles, pizza boxes, FedEx boxes, damaged comic books, broken lamp shades, paper towels, toilet paper rolls, New York Times newspapers, bubble wrap, coffee cans, lids, and packing foam.
If you’re concerned about the abundance of single-use plastics and their harmful effects, focus on reducing or replacing one plastic item at a time, like your daily iced coffee container. You can also bring your reusable water bottle, coffee mug, and utensils when you go out.
Avoid buying new clothing, especially polyester, which is spun from plastic. Instead, look for secondhand options or natural fibers like cotton, wool, rayon, or silk.
Plastic containers can be reused for years, but don’t use them for hot foods or liquids, and don’t microwave them.
Please do some research to learn more about the harmful effects of single-use plastics.
Luther Vandross’s Never Too Much documentary opens in theaters starting November 1st!
I’ve seen it thrice and walked away with a different insight each time. One of the things I enjoy most is seeing Luther’s discipline, drive, and determination to succeed. It’s easy to think Luther had no trouble getting signed to a record deal, but the opposite is true. He spent his own money, earned from singing jiggles, to finance his demo and was rejected by several labels.
I never met anyone with his convictions. He taught me to believe in myself and my ideas and to invest in them.
The documentary relives the many stunning moments of Luther’s musical career while exploring his personal life, health struggles related to mismanaged type 2 diabetes, and a lifelong battle to earn the respect his music deserved.
Using a wealth of rarely seen archives, Luther tells his story with assistance from his closest friends, ME (!), and musical collaborators, including Mariah Carey, Dionne Warwick, Valerie Simpson, and Roberta Flack.
It’s strange to see yourself on screen and share such a traumatic experience. I am grateful to everyone who has supported, participated, and partnered with me with my diabetes nonprofit organization, Divabetic.
After Luther’s stroke, I could have left his side and found work supporting another musical artist. Instead, I chose a different path. I educated myself about diabetes (I have a family history of type 1 and type 2 diabetes) and helped educate and empower others so that we could all keep our house a home.
I still believe that’s the best way to honor Luther’s legacy.
We’re bringing our dazzling approach to diabetes outreach to the New York International Auto Show in New York City. The New York International Auto Show is North America’s first and largest attended auto show, featuring 1,000 vehicles plus the latest in tech, safety, and innovation.
Play along with Mr. Divabetic and participants in Divabetic’s ‘Serve, Taste or Trash!’ Game. In the game, you’re given three choices of popular foods. You must decide which one you’d serve, which one you’d taste, and which one you’d trash. The game’s goal is to encourage people to become more open-minded eaters:
Mr. Divabetic wants to raise awareness of the precautions people living with diabetes should take before getting behind the wheel. Did you know that sudden bouts of low blood sugar, or hypoglycemia, can lead to confusion, delayed reaction, visual disturbances, or loss of consciousness when driving? Even in the absence of low blood sugar, people with diabetes may have impaired vision or nerve function in the feet, which can affect driving. While most accidents related to diabetes complications happen to a small group of people with Type 1 diabetes who need to take insulin, people with Type 2 diabetes are also at risk.
Tune in to Divabetic’s free monthly podcasts hosted by Mr. Divabetic on blog talk radio. Divabetic’s dynamic free online and mobile podcast channel features live and archived programs and specials. Guests include healthcare collaborators, beauty, image/style, fitness experts, entertainment industry leaders, and VIPs: women and men living with, at risk of, and being affected by diabetes.
Join Divabetic’s Facebook page, follow Mr. Divabetic on Twitter, and learn more about sponsorship opportunities and event details.
Homecook Seveda prepared this delicious veggie dish using MorningStar Farms Griller Crumbles, a vegan, plant-based meat alternative to ground beef.
They are seasoned and can be used in many savory dishes, such as tacos, casseroles, pasta, and veggie sloppy joes. Grillers Crumbles are a source of protein and fiber and contain 76% less fat than regular ground beef crumbles.
They are made with soy and wheat ingredients and are kosher dairy. To prepare, you can heat Grillers Crumbles in the skillet or microwave. Some say they taste delicious when pan-fried with onions or cooked in a little oil and put on a sweet potato.
You can buy MorningStar Farms Grillers Crumbles at Target, Kroger, Walmart, Amazon, and H-E-B.
What are you cooking? Please send us your videos to share!!
Pregnancy may be one of the most surprising side effects for women taking weight loss medications. Dubbed “Ozempic babies,” women are reporting on social media that they are becoming pregnant after using GLP-1 drugs like Ozempic (semaglutide) for weight loss.
“[I]ncreased fertility and surprise pregnancy has been well-reported in previously infertile patients, even with modest weight loss (approximately 5%) with lifestyle modification as well as other weight loss medications,” said Dr. Neha Lalani in a Healthline-related article.
One woman said that she started taking Mounjaro for weight loss. Over the first few months, she lost about 40 pounds. Her menstrual cycles, which had been irregular because of PCOS, became normal. And she even felt happier.
“It just made me feel like a whole new person,” she said. “I was in a better mood every single day. This same woman had hoped that losing weight might help her get pregnant. She’d heard about others having success with weight loss while taking the shot. Shortly after, she became pregnant—sooner than she expected!
Another woman admitted she was pregnant on Ozempic and was on the pill!
What’s going on with the Ozempic baby boom?
Polycystic ovary syndrome (PCOS) is the most common endocrine disorder in women of reproductive age. PCOS causes the ovaries to produce an abnormal amount of androgens, which are male sex hormones. This can lead to hormonal imbalances, cysts in the ovaries, irregular periods, and infertility.
PCOS can make it difficult for women to lose weight, which could be why many are turning to weight loss medications for help. Are GLP-1 drugs able to boost fertility?
GLP-1 medications aid in weight loss and blood sugar management, which may improve the underlying factors that contribute to infertility. However, experts agree more research is needed to understand how GLP-1 medications can impact IVF outcomes.
In the meantime, numerous women are reporting that they’re having “Ozempic babies” on social media. But the joy some experience in discovering pregnancies may come with anxiety about the unknowns, as these medicines haven’t been studied in people who are pregnant.
“We don’t know the effect of early exposure … on the fetus,” said Dr. Jody Dushay, a physician focused on endocrinology and metabolism at Beth Israel Deaconess Medical Center and an assistant professor at Harvard Medical School.
Dushay said she recommends that women stop taking these drugs two months before trying to get pregnant, as directed in their prescribing information.
“I loved being a part of bringing joy and solace to people when I sang,” said Oleta Adams, platinum-selling recording artist and four-time Grammy nominee. “It made me feel that I had something significant to contribute to the world, and that became the main reason for making it my career.”
In 1985, while performing at the Peppercorn Duck Club in the Hyatt Hotel in Kansas City, Oleta Adams’s powerful vocals caught the attention of Ian Stanley, the keyboardist for Tears for Fears. The band asked her to record and tour with them – launching her global career.
“Roy Orzibal, Tears For Fears cofounder, had written a song entitled, “Woman In Chains” and he asked me to bring that same emotion to his song,” she said.
Oleta Adams’s work on their record led to her signing to the band’s same recording company, Polygram-Fontana. “It gave me integrity and a real boost to my own career,” she added.
This jumpstart to her career led to her performing with legends like Phil Collins, Michael Bolton, and Luther Vandross.
I remember when she opened for Luther Vandross. She was down-to-earth, very approachable and kind. Sitting behind a grand piano, she memorized audiences with warm, rich vocals. Her debut album, “Circle of Love,” was like nothing else at the time, and it took the musical world by storm. Oleta Adams’ deep, clear voice in her breathy rendition of Brenda Russell’s “Get Here” is a torchy masterpiece. It became one of the 90’s great love ballads. The song became an unofficial anthem of the 1991 Gulf War.
Celebrating 45 years in the music industry and having released nine albums, including secular, gospel, and Christmas, Oleta’s musical odyssey continues to garner her legions of fans worldwide.
Variety wrote, ” Oleta Adams is a singer of immense talent. She infuses the songs with a drama and sensitivity that leaves you limp, and hungering for more.”
Join us for our Luther Vandross: Never Too Much birthday celebration featuring a Music Panel, Fashion Show, Luther Trivia Games, Live Performances, Style Vendors and Live DJ on Wednesday, April 17, 2024.
Come dressed in your Big 80s Bling!
Luther Vandross was known for wearing rhinestones, silk tuxedos, and tailcoats on stage and Versace, Gucci, Dolce & Gabbana, and Tom Ford off-stage! He wasn’t afraid of bright colors, animal prints, geometric patterns, and fringe. His style and incredible showmanship brought him legions of fans worldwide.
We’re celebrating the Glitz, Glamour, and Romantic Elegance that made his concerts memorable and set him apart from other entertainers.
MUSIC PANEL: Luther’s Vocalist, Cindy Mizelle, Luther’s Choreographer, James Ervin, and Graffiti Glamour Makeup Artistry Founder Alicia Mitchell give us a closer look into the Shine of the Rhinestones, Big Luscious Hairstyles, Bold Makeup, Graceful Moves, and Tight Harmonies comprising Luther’s iconic stage shows. Hosted by Max Szadek.
FASHION SHOW: Designers showcase their gorgeous creations inspired by Luther Vandross’s romantic elegance. See the latest styles from Harlem’s Heaven and Modafleur, among others! Hosted by Catherine Schuller.
LIVE PERFORMANCE: Luther’s most iconic songs performed by Luther’s most iconic songs by vocalist Keith Anthony Fluitt.
STYLISH VENDORS: Shop for apparel, jewelry, and teas from a dazzling array of small entrepreneurs.
COCKTAILS & LITE BITES: Enjoy signature cocktails and delicious appetizers.
Millie Jackson is a bold, brash, and bawdy entertainer called “The Original Bad Girl” by Vibe Magazine. She is known for her unfiltered and explicit lyrical content. Her live performances are known for her storytelling and jokes woven into her songs.
‘I guess the reason I sing about certain thing is because I’m outspoken,” she said. “There are some things that have to be said, and it seems like I’m the only woman saying them right now. In fact, a lot of times, people don’t compare me with other female singers but with my male counterparts! I guess I ought to regard that as a compliment!”
This trailblazer for female recording artists has earned her fans from all backgrounds. It is also rumored that Bette Midler and Roseanne drew inspiration from Millie’s high-voltage approach to sex in their respective careers.
Although her music has been kept off radio playlists due to its gritty R&B style, Millie Jackson added a new dimension to her career by creating, financing, directing, and starring in a hit musical stage play based on her r “Young Man, Older Woman” song. During the play’s touring years, audiences discovered Millie Jackson was equally talented as an actress.
We love her song, “Love Is A Dangerous Game,” from her album, “An Imitation Of Love,” released in 1986.
We love her song, “Love Is A Dangerous Game,” from her album, “An Imitation Of Love,” released in 1986.
At the height of the AIDS crisis, Millie Jackson would stop the music and urge her female fans to practice safe sex at her live shows. She would encourage them to buy and carry condoms rather than rely on their men to take the necessary precautions.
Throughout her career, Millie Jackson released 28 albums that sold 40 million copies, making her one of the most successful female artists of the 20th century. She is most well-known for her hit albums “Get It Out Cha System,” “Hard Times,” “A Moment’s Pleasure,” “Live and Uncensored,” “For Men Only,” “I Had To Say It,” “A Little Bit Country,” and “Live and Outrageous.”
Recently, she has been running her record label, Weird Wreckuds, and has released a single called “Butt-A-Cize” and an album entitled “Not For Church Folk!”
Diabetes is one of the most common chronic diseases in nearly all countries. People with diabetes experience sexual dysfunction more often than the general public. Dr. Janis Roszler PhD, LMFT, RDN, LD/N, CDCES, FAND, and Donna Rice, MBA, BSN, RN, CDCES, FADCES, the co-authors of Divabetic’s new e-book, Sweet Romance: A Woman’s Guide to Love and Intimacy with Diabetes, available on Amazon, offer advice.
The happy healthcare host, Mr. Divabetic explores issues of love, intimacy and diabetes on this one-hour podcast. Both type 1 and type 2 diabetes can lead to sexual health complications including vaginal dryness, sensation and performance. Up to 50% of men and 25% of women may experience some sexual problem or a loss of sex drive.
Don’t equate sexual performance with love or a fulfilling relationship; focus on letting your partner know you care and want to give pleasure as part of your relationship.
Mr. Divabetic’s Guests include Best-Selling Author Lisa Eugene, Jennifer Martsolf from Trigg Laboratories (the makers of Wet Lubricants) and Janis Roszler MS, RD, LD/N, CDE, FAND (2008-2009 Diabetes Educator of the Year (AADE).
