Orange-Scented Roasted Carrots and Parsnips Recipe by Jill Weisenberger

If you’re not yet convinced about the deliciousness of parsnips, the orange, thyme and other flavors in this roasted carrots and parsnips combo will turn you into a fan. Plus, Jill Weisenberger‘s recipe is easy to pull together and loaded with health-boosting nutrition.

Orange-Scented Roasted Carrots and Parsnips Recipe by Jill Weisenberger

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon freshly grated orange peel
  • 2 tablespoons orange juice
  • 1/2 teaspoon dried thyme leaves
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon coarse black pepper
  • 1 pound carrots, trimmed and cut on the diagonal in 2 – 3-inch pieces
  • 1 pound parsnips, trimmed and cut on the diagonal in 2 – 3-inch pieces
  • 1 large red onion cut in 12 wedges

Nutrition

Serving Size: 1/2 cup: Calories: 100, Carbohydrates: 16g, Protein: 1g,  Fat: 4g, Saturated Fat: 0.8g, Trans Fat: 0g, Cholesterol: 0mg, Sodium: 160mg, Fiber: 4g

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Jill Weisenberger MS, RDN, CDE, CHWC believes simple changes in your mindset and health habits can bring life-changing rewards. As a food-loving registered dietitian nutritionist, certified diabetes care and education specialist and certified health and wellness coach, she has helped thousands of people solve their food and nutrition problems.

How much do you know about Seeds and Spices? Both are used to flavor food, but research shows they’re chock-full of healthy compounds and have many health benefits. Try your luck at our fun quiz!

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We’re celebrating National Diabetes Awareness Month with musical inspiration from Angela Bofill. With her strong, distinctive alto, Angela Bofill carved a niche as an outstanding interpreter of soul ballads and became a mainstay on the Quiet Storm radio format. Angela Bofill suffered two strokes but neither stroke could take away her positive, humorous personality and her fighter spirit.Podcast guests: Angela Bofill, Patricia Addie-Gentle RN, CDE, San Francisco & Palm Springs drag performer Mutha Chucka, and Evetta Petty from Harlem’s Heaven Hats. Throughout the podcast we will feature music from The Essential Angela Bofill album courtesy of SONY Music.

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Join the happy healthcare host, Mr. Divabetic for this free, fun Tea Party with special guests, Divabetic Image & Style Advisor Catherine SchullerTessie’s Teas’ owner Rose Hall and Harlem Heaven’s Hats owner Evetta Petty on Tuesday, November 17, 2020, 7 – 8 PM, EST on Zoom.

Tessie’s Teas are all natural caffeine-free, chemical-free instant crystallized teas that meet all of your healthy-living needs.

Harlem’s Heaven Hat shop specializes in providing the right head wear and face mask for the right occasions.

Catherine Schuller is a fashion curator, former plus model, coach, speaker, writer, producer, and image consultant.

How it works: Register prior to this event and we will send you the unique code to sign in to our Zoom Video feed. You will need a camera. We’ll all get acquainted and share niceties before the demonstration begins. At the end of our zoom event we’ll sit back, laugh, make smoothies and enjoy a toast together!

Cost: Free.

REGISTER NOW

 

The Nurse and Diabetes Theme for World Diabetes Day

The theme of World Diabetes Day 2020 is The Nurse and Diabetes. The campaign aims to raise awareness around the crucial role that nurses play in supporting people living with diabetes.

According to the World Health Organization (WHO)*:

  • Nurses accounts for 59% of health professionals
  • The global nursing workforce is 27.9 million, of which 19.3 million are professional nurses

Nurses are often the first and sometimes only health professional that a person interacts with and so the quality of their initial assessment, care and treatment is vital.

Nurses play a key role in:

  • Diagnosing diabetes early to ensure prompt treatment.
  • Providing self-management training and psychological support for people with diabetes to help prevent complications.
  • Tackling the risk factors for type 2 diabetes to help prevent the condition

There remains a significant need for more education and funding to equip nurses around the world with the skills to support people living with diabetes and those at risk of developing type 2 diabetes.

Healthcare providers and governments must therefore recognise the importance of investing in education and training. With the right expertise, nurses can make the difference for people affected by diabetes.

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We’re celebrating National Diabetes Awareness Month and World Diabetes Day 2020 with musical inspiration from Angela Bofill.

With her strong, distinctive alto, Angela Bofill carved a niche as an outstanding interpreter of soul ballads and became a mainstay on the Quiet Storm radio format.

Angela Bofill suffered two strokes but neither stroke could take away her positive, humorous personality and her fighter spirit.

This National Diabetes Month campaign has been going on for much longer than many realize; it was established over four decades ago in 1975.

Podcast guests include Angela Bofill, Lorraine Brookes, Patricia Addie-Gentle RN, CDE, Doris Hobbs, and Evetta Petty from Harlem’s Heaven Hats.

Throughout the podcast we will feature music from The Essential Angela Bofill album courtesy of SONY Music.