Wellness with a Wow
We’re here for you, no matter where you are on your diabetes journey! Whether you’re newly diagnosed, have been managing your condition for over 50 years, juggling multiple health challenges, facing a setback, or simply trying to come to terms with it all, you’re not alone.
Remember, there’s strength in community. There are others out there who understand what you’re going through, and together, we can support each other!
Enjoy Divabetic’s 8th Annual Mystery podcast, A Christmas Peril, packed with holiday tips for people living with, at risk, and affected by diabetes.
The Holidays are full of surprises— especially after Mr. Divabetic gets a new job as the pastry chef at the St. Nicholas Nursing Home nestled in a cozy Christmas Village. But adjusting to life in a Christmas Village is not all sugarplums and candy canes. Especially when a cantankerous resident, a real-life Ebenezer Scrooge named Mr. Pincher, almost dies——shortly after eating one of Max’s peanut butter swirl brownies. Despite all of the ingredients for danger, Mr. Divabetic and our team of amateur sleuths and his overly protective mother — set out to find the real culprit in the hopes that his name isn’t on a lethal naughty list.
Our story was inspired by Kevin Houdeshell’s tragic true-life story. Thanks to the Houdeshell family for their advocacy efforts on behalf of the Emergency Insulin Act of 2019 and the emergency prescription refill legislation.
Known as Kevin’s or Howdy’s Law, it allows pharmacists to dispense an emergency supply of chronic maintenance medication if the doctor cannot be reached – a common-sense act that could save a life.
Starring Max ‘Mr. Divabetic’ Szadek, USA Best Selling Author Tonya Kappes, Mama Rose Marie, Patricia Addie Gentle, Terri Seidman, MaryAnn Nicolay, Trisha Artman, Catherine Schuller, Chef Robert Lewis, Seveda Williams, and Wendy Radford.
Special thanks to the Houdeshell family and Pharmacist Mandy Reece. Original music by Ivan Hampden Jr., Celine Dion‘s vocals courtesy of SONY Music. Produced by Leisa Chester Weir.
In the spirit of Scrooge’s awakening at the end of Charles Dickens’ A Christmas Carol, we encourage you to honor Christmas in your heart by living in the Past, The Present, and the Future. Try to embrace the Spirits of all Three and the lessons that they teach.
David Rubenstein‘s talk with historian Douglas Brinkley at the New York Historical Society on US Presidents was fascinating. It was part of their Highest Calling: Conversations on the American Presidency series. David’s talk discussed how the American presidency has changed over time, including its responsibilities, expectations, and symbolism.
I’m not a history expert or particularly interested in US history, but I find David Rubenstein’s humor and insight riveting. He makes history come alive by sharing interesting tidbits and insights into the lives of the Presidents.
On this occasion, David Rubenstein shared personal anecdotes about Thomas Jefferson, Franklin Delano Roosevelt (FDR), Harry S. Truman, and Abraham Lincoln.
Thomas Jefferson hated to speak in public because of his high-pitched, squeaky voice. The only public speech he made was at his first inauguration.
David Rubenstein said Franklin Delano Roosevelt’s polio diagnosis might have helped the President develop the grit and determination to succeed in the Oval Office and win World War II. David shared how FDR wasn’t able to receive treatment to cure his polio because he went undiagnosed for thirty days. FDR was also obsessed with collecting postage stamps.
Harry Truman was the only 20th-century U.S. President who didn’t go to college.
Mary Todd Lincoln‘s unlikeable disposition could be responsible for her husband’s assassination. The First Lady’s rudeness caused General Ulysses Grant and his wife to decline an invitation to the Ford Theater. If the couple had agreed to accompany the Lincolns on that fateful night, there would have been the proper security to prevent John Wilks Booth from shooting the president.
Douglas Brinkley, a New York Historical Society presidential historian, will also moderate the discussion. Brinkley frequently contributes to CNN, MSNBC, and CBS on presidential history. David Rubenstein is the co-founder and co-chairman of the Carlyle Group and the host of History with David Rubenstein on PBS. He has written several books, including The Highest Calling: Conversations on the American Presidency and How to Invest: Masters on the Craft. He served under the Carter administration and purchased several copies of the Declaration of Independence for the public to view. He also owns the Baltimore Orioles.
Speaking of baseball, several Major League Baseball (MLB) players are living with type 1 diabetes. Jordan Hicks, a 25-year-old-starting pitcher for the San Francisco Giants, adjusts his routine to monitor his blood sugar, insulin intake and meal plan. “You Can be diabetic, and you can be a phenom,” Jordan Hicks said. “You can be phenomenal. You can do all those things. Just because you’re diabetic doesn’t mean you should let that take anything away from you.”
Mason Miller, pitcher for the Oakland A’s, who was diagnosed with type 1 diabetes, wants to be a role model for children with diabetes. He has said that diabetes is part of who he is, but it’s not who he is entirely. He doesn’t need to be embarrassed about it or scared to share it.
Jason Johnson was the first MLB player to wear an insulin pump while playing on the field. To accomplish this feat, Jason Johnson needed to experiment with infusion sites and the best place to attach the pump to his Tigers uniform. He knew he had to wear the pump in a spot safe from line drives. He also knew he had to insert the infusion needle under the skin in a spot where it wouldn’t get yanked out by the extreme torque that a major league pitcher generates during his delivery. So, Jason Johnson decided to clip the pump to his belt near the small of his back, a few inches below his uniform number.
Join me tonight for the free screening of the Luther: Never Too Much documentary, live Luther Tribute performances by Keith Anthony Fluitt, and a Q&A Panel with Fonzi Thornton and Dawn Porter in Marcus Garvey Park in Harlem.
Knowing and working for such an incredible artist and caring man was an honor. It’s a privilege to appear in the documentary to raise awareness of the tragic consequences of mismanaged type 2 diabetes. Seeing the trauma I experienced in my face on screen as I recalled the initial moments after Luther’s stroke made me realize how grateful I am to everyone who has supported, encouraged, and partnered with me on my various diabetes outreach efforts through my nonprofit organization, Divabetic. Org
Sadly, I wasn’t able to help Luther initially after he suffered a stroke. Heed my advice: if you are someone you love who has experienced a stroke, don’t wait to seek help or try to sleep. Every minute counts. The longer a stroke goes untreated, the greater the potential for brain damage and disability.
Act F.A.S.T. to help identify the early signs and symptoms of a stroke:
F: Is there drooping on one side of the face? Is the person unable to smile? Has their mouth or eye drooped?
A: Can the person raise both arms and keep them there? Is there weakness or numbness in an arm or leg?
S: Is the person’s speech slurred or garbled? Are they unable to speak at all? Do they need help understanding what you’re saying to them?
T: If you notice any of these signs, call emergency services immediately
If you’re a Luther fan, please, “Keeping Your House A Home” by learning how to prevent diabetes health-related complications such as stroke, kidney failure, lower limb amputation, and blindness has been my mission for the past 20 years, and it will continue to be.
If you see this documentary or love Luther’s music, you owe it to his legacy to educate and empower yourself about your health.
My very smart, talented, gracious, stylish, and beautiful niece, Jacklene Creekmore, has a design company, ModaFleur, offering elegance in fashion, accessories, and tableware at affordable prices. She’s also the Brand Model!!!
Jacklene stayed with me in New York City during her summers at college. She was a fashion intern for American fashion designer Tracy Reese. Since we have a family history of diabetes, she would often attend our monthly Divabetic support meetings at the McBurney YMCA. Jacklene’s father has type 1 diabetes and my maternal grandmother had type 2 diabetes. Jacklene also helped out at our Divabetic – Makeover Your Diabetes outreach program in Atlanta, GA. In this program, we mixed beauty and fashion tips with diabetes self-care management advice.
With passion and dedication, Jacklene has curated a collection of bold clothing, captivating jewelry, and exquisite tabletop linens. She believes that fashion is not just what you wear; it’s how you live in your everyday world.
This mother of two juggles a business, marriage, and motherhood with style and grace! She hopes you allow Modafleur to help you express your own unique style, allowing you to shine with authenticity and originality.
Modafleur is a fabulous way to glamorize good health!! Speaking of ways to glamorize good health, please take a minute to fill out Divabetic and Diabetes Sisters Love Across All Life Stages of Diabetes Survey.
Living with diabetes can be challenging, especially when it comes to relationships. Participating in this survey can help these organizations better understand your unique experiences and struggles, leading to better resources and programming to support you. Your voice matters, and your participation in this survey can make a real difference. Your answers will help us focus our ongoing outreach efforts over the next year.
So, take a few moments to share your thoughts and experiences by taking this unique survey. Together, we can help improve the lives of those living with diabetes and their partners. Thank you for your participation.
Enjoy this excerpt from Divabetic’s 10th Annual Mystery podcast, “Murder Plain As Vanilla,” streaming on Spotify, iTunes, and BlogTalkRadio.
Our mystery podcast is not just for mystery lovers. It’s an engaging way to learn about diabetes and self-care. Amidst colorful characters, thrilling adventures, and delightful settings, we offer health and wellness tips to help you take charge of your diabetes self-care.
We also promote the idea of thinking like a detective when you experience unexpected blood sugar fluctuations. Look for clues, gather data, talk to witnesses (friends, co-workers, and family members ), and present your ideas to healthcare professionals for solutions. A team approach to managing your diabetes is also a great idea.
Here is a summary of Divabetic’s 10th Annual Mystery podcast, “Murder Plan As Vanilla.” Mr. Divabetic, a baking enthusiast, is invited by his arch-nemesis, Renata Whisk, to participate in the Visions of Vanilla baking competition. The competition will feature renowned culinary giants such as Best-Selling Cookbook Author Lily Frost, Green Thumb Gourmet, Hazel Honeywell, and the Cannoli Countess. Max, who owes his mother a debt, accepts the invitation.
However, before Max can start baking, he discovers the dead body of the Vanilla King of Madagascar. As luck would have it, Max was the last person to see the Vanilla King alive. To prove his innocence, he seeks help from his team, USA Today’s best-selling author Tonya Kappes, health educator MaryAnn Nicolay MEd, NDTR, former FBI Agent Pauline, and his mother, Mama Rose Marie.
Things take a turn for the worse when another baker is found dead near Max’s station, raising suspicions about his involvement in the murders. Even Max’s mother is at risk. Now, with only Renata Whisk’s Puffed Pastry recipe, a rolling pin, and his team’s expertise in solving murders and providing diabetes health information, Max must solve the mystery or die trying.
Divabetic Mysteries: Murder Plain As Vanilla podcast features Lorraine Brooks, Catherine Schuller, Dave Jones, Seveda Williams, and Amparo Peterkin, with script editing by Wendy Radford and produced by Leisa Chester Weir.
We’re talking about ‘Diabetes, Sleep & Mental Health Issues’ on this episode of Divabetic’s podcast with musical inspiration from the iconic Phyllis Hyman.
People with diabetes are 2 to 3 times more likely to have depression than people without diabetes. Don’t be afraid to seek help if you’re struggling with anxiety, eating disorders, and other mental health issues.
Phyllis Hyman was a sensational singer-songwriter and actress. Deep-voiced and statuesque, Phyllis Hyman sang with a life-affirming energy and emotional intensity found in a few others.
Unfortunately, Phyllis Hyman died by suicide, leaving a suicide note behind in 1995. Part of the note read, “I’m tired. I’m tired. Those of you that I love know who you are. May God bless you.” It has been reported that she suffered from bipolar disorder and depression and had a history of substance abuse, which involved alcohol and cocaine.
Phyllis teamed up with producer Norman Connors for her stunning cover hit of “Betcha By Golly Wow.”
Phyllis signed with Buddah Records in 1977 and moved to Arista Records in 1979, working with Barry Manilow on Somewhere In My Lifetime.
Podcast guests include Alyson Williams, Queen Diva, Patricia Farrell PhD, Kristina Wolfe, ‘Tabouli: The Story of a Heart-Driven Diabetes Alert Dog’ Author Matt Pelicano, Elizabeth Vaughan Gallagher, Stacie Shonkwiler, and Patricia Addie-Gentle CDCES.
This podcast features music from The Essential Phyllis Hyman album courtesy of SONY Music.
Join us for Divabetic’s Menopause & Diabetes Panel Discussion & SugarFree Baking Demonstration on Zoom in honor of World Menopause Day on Wednesday, October 18, 2023, from 7 – 8:30 PM.
Catherine Schuller moderates a panel featuring Dr Julianne Arena, MD, FACOG, ABAARM, Sweet Romance: A Woman’s Guide to Love And Intimacy With Diabetes co-author, COO for Diabetes Sisters Donna Rice MBA, BSN, RN, CDCES, FADCES, and photographer, Amparo. Amparo discovered, quite unexpectedly, in the ER, that she has diabetes after doctors told her her glucose level was over 800! Over the past six months, she’s taking charge of managing her diabetes while facing hormonal changes during menopause – it’s a true Divabetic Victory story.
After our panel, Stacey Harris aka The Diabetic Pastry Chef, demonstrates how to make her popular Sugar-Free Rum Cake Recipe.
I attended the 25th annual Broadway Barks pet adoption event in Shubert Alley on Broadway on Saturday, July 8, 2023. People could meet and greet adoptable cats and dogs with celebrity presentations hosted by Broadway Barks co-founder and Tony Award winner Bernadette Peters and Randy Rainbow and appearances by Josh Groban from ‘Sweeney Todd’ and Jason Alexander from ‘Seinfeld.’
The free event was open to the public, and proceeds benefited the participating rescue and shelter groups, including the American Society for the Prevention of Cruelty to Animals (ASPCA).
Several celebrities showed up. Marsha Mason, and Carol Kane, introduced dogs with multiple health issues up for adoption. Tony winner Victoria Clark from “Kimberly Akimbo” introduced a beautiful dog.
Perhaps the strangest moment of the rag-tag show featuring ongoing sound system issues was Donna Murphy’s heartfelt but uninteresting tribute to her dog. The long-winded, dull-as-dishwater story of her dog’s adoption, with tidbits like her dog, hails from South Carolina, after a delayed start, left audience members wanting to give her the hook. “Learn how to read the room, lady,” one disgruntled audience member barked at the stage. Her story had nothing to do with the actual dogs up for adoption.
Tony winner Victoria Clark from “Kimberly Akimbo” introduced a beautiful dog. Victoria Clark has performed in numerous Broadway musicals and other theatre, film, and television works. Her soprano voice can also be heard on various cast albums and animated films.
Ageless Bernadette Peters was often abrupt with her cohost and seemed distracted during most of the show. However, she and Divabetic inspiration Mary Tyler Moore co-founded Broadway Barks.
Mary Tyler Moore was diagnosed with type 1 diabetes at 33 years; she was on The Mary Tyler Moore Show. Her public statements about type 1 diabetes humanized the condition and gave voice to the thoughts, struggles, and experiences of many others living with the disease.
She changed the world for people living with diabetes, researchers seeking its cure, and health care providers for those with the disease.
“Mary will go down in the annals of comedy history as a genius comedy actor,” Bernadette Peters told ABC News’ “20/20.” “She was an original… She came from a true place inside herself, which we all can relate to. She made us look at it in a different way, in a funny way.”
Over 1,700 dogs and cats have found permanent homes due to Broadway Barks. Originally conceived as a program to promote the adoption of shelter animals, Broadway Barks has fostered a community spirit among many animal shelters and rescue groups.
Broadway Cares/Equity Fights AIDS produces Broadway Barks each year, providing the talent and expertise that has helped make Broadway Barks successful and memorable year after year.
Mr. Divabetic chats with ‘New York Times bestselling author Mark Dagostino about his latest book Ellie & Coach: Diabetes, the Fight for My Daughter’s Life, and the Dog Who Changed Everything on this episode of Divabetic’s popular podcast.
Elle & Coach is the true story of a Type-A mom struggling to care for a daughter who has Type 1 diabetes and of an incredible service dog who changes their lives for the better.
Stefany Shaheen tries everything to manage her daughter Elle’s deadly and unpredictable disease. Overcoming the skepticism that a dog can provide answers that medical science is still seeking, the family finds a resounding sense of peace and reassurance through Coach’s near miraculous abilities as a medic-alert dog, specially trained to detect dangerous changes in blood sugar levels.
Plus, Professional Animal Trainer Debby Kay, who specializes in scent detection work with dogs, shares how diabetes-alert dogs help people with type 1 diabetes. Debby Kay’s Super Sniffer® Medical Alert Dog Seminar for Trainers provides everything you need to start.
Mr. Divabetic talks with international yoga teacher and author Rachel Zinman, living with LADA diabetes, on Divabetic’s popular podcast on Thursday, January 19, 2023, at 6 PM, EST.
Rachel shares how she overcame the years of frustration and confusion associated with a misdiagnosis.
There have been many bumps in the road on Rachel’s journey with LADA diabetes (latent autoimmune diabetes in adults) related to her initial misdiagnosis. She was initially misdiagnosis with type 2 diabetes. Although many of her symptoms were similar to type 2 diabetes, she has another condition that may be more closely related to type 1 diabetes called latent autoimmune diabetes in adults (LADA).
It’s not uncommon for someone with LADA to be initially misdiagnosed. Unfortunately, the years spent treating the wrong condition without success can take a toll on your mind, body, and spirit. She shares how yoga and meditation helped her to overcome years of frustration and confusion.
Rachel shares a guided meditation, “Compassion Meditation,” focusing on self-love and compassion to help you live well with diabetes. Rachel’s meditation references Tara, a female deity in both Hinduism and Buddhism. Tara personifies compassion and offers salvation from suffering. She is thought to have been born of empathy for the suffering world and is regularly invoked for protection, guidance, and deliverance from difficult situations.
In Hinduism, she is the second of the ten Mahavidyas, avatars of the great Mother Goddess Mahadevi.
In Buddhism, Tara is a savior deity who liberates souls from suffering. According to origin tales, she emerged from the tear of the bodhisattva Avalokitesvara who cried when looking upon the suffering world. She is therefore associated primarily with compassion but can take on many forms to help and protect her devotees.
In her book, Yoga for Diabetes: How to Manage your Health with Yoga and Ayurveda, Rachel Zinman shares her journey and the hard-won wisdom gained from her own experience of yoga and diabetes.
“If you are at all open or curious to learn about an ancient holistic way of healing and supporting the body, this book is for you. Zinman is clearly an expert and looks so glowingly healthy at 50 years old, one may wonder just how much benefit we too can get from incorporating some yoga into our lives.”—Diabetes Daily