31 Days of Divabetic Podcasts, Twenty Eight

Divabetic (Divabetic.org) presents a month-long showcase celebrating 10 years of diabetes podcasting. Each of the featured podcasts spotlights our favorite guests, topics, poems, games and/or musical inspiration. Enjoy!

On Day 28, we’re spotlighting Divabetic’s Diabetes Late Nite Inspired by Aretha Franklin podcast from November 2018.

There are many reasons that Aretha Franklin is the legend of legends, a groundbreaking singer with the fortitude to transcend race and genre, using that tremulous voice as the bulldozer to break down every barrier set up in her way.

Although the Queen of Soul didn’t talk much about her diabetes, she admitted to a local news station in 2014 that she was living with diabetes, but did not specify whether it was type 1 diabetes or type 2 diabetes.

Later on in another interview reprinted in BlackDoctor.org, she alluded to living with diabetes when she discussed maintaining her 85 pound weight loss.  Aretha Franklin said, “I have diabetes, really, from years ago when I was really badly and grossly overweight. Now, I’m back to my natural size and thrilled about it.”

Aretha’s own health journey is sparking a discussion about the uncertain connection between pancreatic cancer and diabetes. Long-standing diabetes can be considered a risk factor for pancreatic cancer. It causes a modest increase in risk of 1.5- to two-fold. Some of the other risk factors for pancreatic cancer include smoking, chronic pancreatitis (inflammation of the pancreas), family history of pancreatic cancer, obesity and certain genetic syndromes.

Guests include Poet Lorraine Brooks, Dr. Wendy Satin Rapaport, Diabetes Strong‘s owner Christel Oerum, Beautyphonics CEO and “Beneath The Makeup” Author Suzanne Perez, Jessica Clark, Coach The Cure‘s Trisha Artman, and the Charlie’s Angels of Outreach.

Throughout the podcast we will be playing music from Aretha Franklin’s Aretha Franklin Sings the Great Diva Classics’ courtesy of SONY Music.

 


Our monthly podcasts are dedicated to Music Lovers living with, at risk and/or affected by diabetes. We aim to be the epicenter of the circle of care, a link between patients and their health care providers, a translator of clinical speak and a bridge between denial and acceptance, fear and confidence

Divabetic was inspired by the late music legend, Luther Vandross and created in 2005 by Max ‘Mr. Divabetic’ Szadek, who, as Vandross’ assistant of 14 years, witnessed his boss, mentor, and friend struggle in silence and solitude with the diabetes and its related complications. Since its inception, Divabetic has presented outreach programs in 15 major U.S. cities, reaching hundreds of thousands of women, their families and health care professionals.

Experience more of our GLAM MORE, FEAR LESS philosophy at divabetic.org

https://youtu.be/XHsnZT7Z2yQ

Divabetic’s ‘Wrapped In Red’ Holiday Gift Guide with Sue Perez

Kelly Clarkson‘s fabulous holiday album, Wrapped In Red, is the inspiration behind this year’s annual Divabetic Gift Guide. We asked our contributors to share their favorite ‘red’ gift suggestions for people living with diabetes on the Divabetic blog and Diabetes Late Nite podcast.

What do you feel when you see the color red? For us, we feel excited because it means the holidays are coming! Red is the color of the biggest, most romantic holidays of the season; Christmas and Valentine’s Day. And no one wears red as splendidly as Grace Kelly does in Alfred Hitchcock’s 1954 American crime mystery film, Dial M for Murder.

Grace Kelly was an icon in American culture. Her timeless essence as an actress, her youthful beauty as a mother and wife and her elegant style as a princess continue to captivate us today.

Our friend, Sue Perez, CEO –Beautyphonics Inc. shares  her favorite red lipsticks and makeup looks inspired by Grace Kelly to help you ‘GLAM MORE, FEAR LESS’ this holiday season!

E.l.f. Cosmetics makes great makeup at affordable prices. When I want to achieve a long lasting, gorgeous matte finish I reach for their Liquid Matte Lipstick ($5.00- Walmart). Red Vixen is my go to shade when I want that perfect sexy pout. Coordinate with a full coverage foundation, a pair of natural looking strip eyelashes with a hint of black gel liner turned up in the outer corners for a cat eye effect. Strong and classic. 

Mac Cosmetics has always been known for having a diverse color range and their lip formulas of color plus texture always stands out on the runway. A favorite of mine is Ruby Woo it’s a retro Matte formula and looks impeccable with a full coverage finish. Wear this opaque matte lip with bronze sun-kissed tinted moisturizer, shimmery eyelids and extra mascara for an evening look. Stunning and unforgettable.

Chanel makeup is more expensive but worth considering for a splurge if you adore that gorgeous black and gold Chanel package as much as I do. And a translucent powder compact for touch ups is a wonderful treat for your makeup bag. Rouge Coco Glossimer in chili ($30.00- Bloomingdales) provides a flattering and very glossy sheer red when I prefer a lighter lip with a bold dramatic eye makeup look. Keep the rest of your skin matte with only a hint of blush. Captivating and hypnotic.

“These red lipstick suggestions look great on all skin tones!,” says Emmy Award nominated makeup artist and skincare expert,  Sue Perez. “Just experiment and complete the look with foundation, lashes and well-groomed eyebrows. It’s all about balance when I apply makeup, so make sure your look is clean, well-blended and of course, pretty.”

In Sue Perez’s book “Underneath the Makeup” she has makeup applications anyone can do using just a few products and makeup brushes in 15 minutes! Her fabulous book is for ALL women that truly want to understand and define their own unique beauty. You will learn the secrets that are easy and fun to understand so you can do your own makeup effortlessly.

‘DIVA’ FUN FACTS  Dial M for Murder (1954) was Grace Kelly’s first Hitchcock film. ‘She lights up the screen in every scene she’s in, in head-to-toe red, from lipstick to the lace dress (in the most pure ’50s style) and the satin pumps,” says ‘Style on Film’ classiq.me .

Grace Kelly’s costumes were designed by Moss Mabry. Grace Kelly and Alfred Hitchcock made two more films, Rear Window (1954) and To Catch a Thief (1955) before Miss Kelly became Princess Grace of Monaco and retired from the screen in 1956.

Enjoy December’s Diabetes Late Nite podcast featuring holiday music from Kelly Clarkson. Guests include Poet Lorraine Brooks, Kathy Gold  RN, MSN, CDE, FAADE, Glucose Delivery Necklace Co-Creator Kris Maynard, Dr. Sara (Mandy) Reece, PharmD, CDE, BC=ADM, BCACP, FAADE, Maria Sakowitz, MS, RDN, LDN, CLT, and the Charlie’s Angels of Outreach. LISTEN NOW

‘The World is Ours Today’ by Poet Lorraine Brooks

‘The World is Ours Today’ by Poet Lorraine Brooks

the world gives us a day
but for us it’s every day.
Diabetes affects us all in each and every way.

The world has not a clue.
The world assesses you.
Diabetes makes our world feel sad and lonely too.
The world says this and that
The world tells us we’re fat
We know they don’t know exactly what they’re looking at.
The world can’t understand
The needs and the demands
The pains and stress that diabetics often do withstand.
But our worlds are alright
We keep our numbers tight.
And in our world we stay prepared in case we have to fight.
Our world is very real
So listen to how we feel.
We aren’t trying to be perfect or ideal.
Our world has ups and downs.
A lot of smiles and frowns.
We do have setbacks, big and small, but we do rebound.
On World Diabetes day
Our worlds are bight and gay.
We thank the world for taking time to help us be OK.
But please make sure that you’re
A help to us for sure.
And stick by us not just one day, but ‘till there is a cure.

Enjoy Divabetic’s special World Diabetes Day celebration with musical inspiration from Aretha Franklin on Diabetes Late Nite.

The Queen of Soul’s own health journey is sparking a discussion about the uncertain connection between pancreatic cancer and diabetes. Long-standing diabetes can be considered a risk factor for pancreatic cancer. It causes a modest increase in risk of 1.5- to two-fold. Some of the other risk factors for pancreatic cancer include smoking, chronic pancreatitis (inflammation of the pancreas), family history of pancreatic cancer, obesity and certain genetic syndromes.

Guests include Poet Lorraine Brooks, Dr. Wendy Satin Rapaport, Diabetes Strong’s owner Christel Oerum, Beautyphonics CEO and “Beneath The Makeup”Author Suzanne Perez, Jessica Clark, Coach  the Cure Trisha Artman, and the Charlie’s Angels of Outreach.

Throughout the podcast we will be playing music from Aretha Franklin’s Aretha Franklin Sings the Great Diva Classics’courtesy of SONY Music.

Diabetes Late Nite is a fast-paced, full-filled hour of diabetes education and wellness advice that encourages listeners to “laugh a little, learn a  lot.”

‘Facing The Challenges of Living with Diabetes Everyday’ by Jessica Clark

Facing the challenges of living with diabetes everyday can be tough! And we’re not afraid to talk about it. You shouldn’t feel afraid either to express that ‘the struggle is real’ to friends, family and co-workers. 

Need some inspiration for living ‘out loud’ about your diabetes?

 Our Divabetic friend, Jessica Clark will stop by the studio to share her experience of living with the up’s and down’s  of type 1 diabetes on November’s Diabetes Late Nite. Join us here on Wednesday, November 14 from 6 – 7:30 PM. CLICK HERE

Recently Jessica shared a very personal post on FB describing one of her saddest and most sincere diabetes moments. Below is what Jessica wishes you knew about her, the diabetes edition:

Every minute of my life is a calculation. And if it wasn’t, or I did it wrong, it can mean long-term tragic consequences. Even death.

I don’t feel good. Ever.

If I tell you I don’t feel good, then I REALLY don’t feel good.

It never works the way I want it to.

I can do the same thing every day, every detail, and have it still come out differently or wrong.

No one understands it.

But everyone is an expert on it.

I get judged for it.

It ruined my self-esteem.

Nothing is easy or straightforward

It changed me as a person, and sometimes I hate that.

I wonder how things could have been different if I didn’t have it.

I wonder what I would physically look like if I didn’t have it

I’ve been made fun of by my family and those closest to me regarding it

No matter what, I am seen as a complainer, wet blanket, trying to get attention, etc.

I go to bed every night not really knowing if I will wake up

I’m treated medically by people who learned how to care for me in books that are decades old

It’s fucking expensive to keep me alive

I feel like a burden physically and financially on people

I spend more to stay alive than people realize, even with insurance.

Giant for-profit corporations dictate the care I can receive and my quality of life.

A cure wouldn’t be profitable

My life is “managed” or “controlled”

Once you aren’t little or cute, few people genuinely care or help.

I’ve lost feeling in all of my fingertips.

I am diagnosed as “significantly visually impaired” because of it. Poor vision and night vision in my left eye. No peripheral vision, depth perception, or night vision in my right eye.

It isn’t easy or simple

It isn’t just eating well or working out

People judge and criticize my food choices.

My skin doesn’t get thicker or tougher to harsh remarks

I have to be “rude” and turn down items I can’t or shouldn’t have. (But then if I do have them, get judged or questioned, see above)

I subsequently make people feel “shitty” once I tell them why I can’t have said item.

But mostly, it’s lonely.

It’s really really lonely.

Here are several more of Jessica’s FB posts illustrating how ‘the struggle is real’ for millions of people living with type 1 diabetes:

“Diabetes awareness month real life post! Today was so shitty. Cracked windshield, dead (expensive) battery, so many things. I’m exhausted! Buuuut it’s 11pm and my blood sugar is 48 and I’m TIREEEDDD. But I can’t go to bed, because I might die. Sooo I’m not hungry or thirsty, but I’m drinking a juice box, eating to save my life. And this isn’t a once in a life time dramatic post. This is weekly, monthly. This is my ugly tired 11pm post of diabetes. This is T1D life. Jdrf one walk shirt was not planned lol.” – Jessica, November 2, 2018, 10:07 PM

“Most days, you control the diabetes. Some days, it controls you. Today was that day for me. It’s scary, and painful, but it’s not often. Bad enough I had to leave work, BG high enough I *probably* should have seen an ER (I didn’t, can’t afford healthcare costs. That’s another story. Lol) Shout out to all of my diabetic friends out there living through this shit we have to deal with.” – Jessica, October 10, 2018 at 4:16 PM

“This is the diabetes you don’t see. Tired, ready for bed, low blood sugar. Every time you test it drops lower and lower, and you keep treating and treating. You can’t breath, you’re confused, and your tired! But you can’t sleep, because if you sleep before it’s safe, you might not wake up. This is real. This is my life, every minute, of everyday, to some degree. This is the me you don’t see.” – Jessica, September 30, 2018

“Waking up to messages, comments, shares, from around the world is amazing, and I thank all of you. The gratitude I have, to have this life, and all of you in it is amazing. It is no secret that I am a “loud and proud” diabetic. A sometimes (unapologetically) open book. I love being able to help share moments that are common threads in the Diabetic community, but that little or no one vocalizes. I love being able to express what others cannot, for various different reasons. I would like to continue to do more for the community, in any way I can. I plan to work on more blogs, podcasts, events, whatever. If you would like to join me, come on in!” – Jessica, November 7, 2018

My reason for sharing these moments is not to put a rain cloud over Diabetes or Diabetics. It’s simply to show how STRONG and how Human we really are. Most diabetics face challenges no one will ever see or know. Giving a voice to some of the moments and emotions is so important. Letting others know your feelings, and offer their help is crucial in being able to LIVE this wonderful life.”– Jessica, November 10, 2018

We’re celebrating World Diabetes Day with musical inspiration from Aretha Franklin on Diabetes Late Nite scheduled for Wednesday, November 14, 2018, 6 PM, EST. Guests include Poet Lorraine Brooks, Dr. Wendy Satin Rapaport, Diabetes Strong’s owner Christel Oerum, Beautyphonics CEO and “Beneath The Makeup”Author Suzanne Perez, Jessica Clark, Coach the Cure Health Educator Trisha Artman, and the Charlie’s Angels of Outreach. Throughout the podcast we will be playing music from Aretha Franklin’s Aretha Franklin Sings the Great Diva Classics’ courtesy of SONY Music.  TUNE IN

Diabetes Late Nite is a fast-paced, full-filled hour of diabetes education and wellness advice that encourages listeners to “laugh a little, learn a  lot.”

https://youtu.be/tcpky_48Z7g

 

 

Diva Beauty Tips with Beautyphonics CEO & “Beneath The Makeup” Author, Sue Perez 

We’re revving up our ‘DIVA’ quotient and making diabetes education dazzle on November’s Diabetes Late Nite podcast with special guest, Beautyphonics CEO and “Beneath The Makeup” Author, Sue Perez on World Diabetes Day, Wednesday, November 14, 2018, 6 -7 PM, EST.

Ready to turn up  your inner ‘DIVA’? Check out Emmy Award Nominated TV Makeup Artist, Sue Perez‘s expert tips and tricks for the most common makeup problems exclusively for Divabetic:

Q: Why does my foundation look orange?

Sue Perez: Because it’s either not the right shade, your using too much or you are setting it with a pressed powder or bronzer. Makeup will naturally oxidize during the day. Only a sheer translucent powder needs to be used for everyday wear after your base makeup.

Q: Why doesn’t my makeup last?

Sue Perez: If you don’t hydrate your skin it could be drier. Our skin will absorb what you put on top of it to prevent moisture loss. Being a professional makeup artist I always use under makeup primers that will protect your foundation from vanishing during the day. The same is true of eye makeup. Using a eye shadow base will increase the longevity of your eye makeup

Q: Why does my eyeliner smudge?

Sue Perez: All pencil liners tend to move, as they are oil based. Try using a waterproof pencil or apply eye shadow over your liners to set them. Liner used in the water line will move more as we blink our eyes so decide if you need to use liner in that area of the eye. I outline a great easy makeup application in my book that all women can do for a daytime makeup.

Q: Why do some of shades of lipstick make my teeth look yellow?

Sue Perez: Try using cooler colors that have a blue undertone like pinks and reds. It will contrast with the color of your teeth and bring out the white. The same is true of your eyes. Using navy, royal blue or cobalt blue eyeliners, mascara and eye shadow will brighten the whites of our eyes.

Q: How often should I clean my makeup brushes?

Sue Perez: Once per month. Don’t soak your makeup brushes! This can make the hair fall out more from the ferule base of the brush. Just use a little hair shampoo diluted in water, rinse and squeeze out the excess water. Lay brushes flat on a dry surface or towel and let them air dry. 

Q: Why do I have to wash off my makeup?

Sue Perez: When I was working as an esthetician I got to see a lot of women with clogged pores and blackheads. I could tell which clients didn’t wash off their make up. Makeup and dirt left on the skin along with any makeup will get absorbed through your pores. Another reason why you should not workout wearing cosmetics either. I talk about this in my book and make recommendations.

Q: The official color of World Diabetes Day is blue. But blue eye shadow seems so 1960’s. What’s a diva to do? How do you recommend adding blue to your makeup?

Sue Perez: Blue is better on any eye color except blue! Brown eyed babes wear dark navy or royal blue of you like intensity. Gorgeous green eyes look best using violet, mauve, and lavender, which is blue based and will contrast the green /hazel and make their eyes appear greener. And for my blue-eyed gals they should use pinks, rose,  grey and charcoal smoky shades to contrast that often-fantastic sky blue eye color. ( Note: no one is born with black eyes, they “appear” black. )

Q: For a lot of women with diabetes tending to their self-care cuts into their time to put on their makeup. What tips can you offer to look fabulous without a lot of time?

Sue Perez: Working as a fast television makeup artist I have created short cuts to a quick makeup application. Being Emmy Nominated for my work inspired me to write about my experiences and share my knowledge with the world. In my book “Underneath the Makeup” I have a makeup application anyone can do using just a few products and makeup brushes in 15 minutes! My Book is for ALL women that truly want to understand and define their own unique beauty. You will learn the secrets that are easy and fun to understand so you can do your own makeup effortlessly. 

You can also view videos on Sue Perez’s website for more instruction at Beautyphonics.com where we created an instructional self care video that is great for women who have diabetes! 

We’re celebrating World Diabetes Day with musical inspiration from Aretha Franklin on Diabetes Late Nite scheduled for Wednesday, November 14, 2018, 6 -7:30 PM, EST.

There are many reasons that Aretha Franklin is the legend of legends, a groundbreaking singer with the fortitude to transcend race and genre, using that tremulous voice as the bulldozer to break down every barrier set up in her way.

Aretha’s own health journey is sparking a discussion about the uncertain connection between pancreatic cancer and diabetes. Long-standing diabetes can be considered a risk factor for pancreatic cancer. It causes a modest increase in risk of 1.5- to two-fold. Some of the other risk factors for pancreatic cancer include smoking, chronic pancreatitis (inflammation of the pancreas), family history of pancreatic cancer, obesity and certain genetic syndromes.

Guests include Poet Lorraine Brooks, Dr. Wendy Satin Rapaport, Diabetes Strong’s owner Christel Oerum, Beautyphonics CEO and “Beneath The Makeup”Author Suzanne Perez, Mama Rose Marie and the Charlie’s Angels of Outreach.

Throughout the podcast we will be playing music from Aretha Franklin’s Aretha Franklin Sings the Great Diva Classics’ courtesy of SONY Music.

Diabetes Late Nite is a fast-paced, full-filled hour of diabetes education and wellness advice that encourages listeners to “laugh a little, learn a  lot.”