Starbucks’ New Zero Creamers contain 20 fewer calories and 6 grams less sugar per serving than Starbucks’ existing options.
The American Heart Association recommends capping daily sugar intake at 24 grams (6 teaspoons of sugar). If you consume two tablespoons of the regular creamer, you’re already reaching half of your recommended limit.
The new Starbucks’ creamers come in caramel and hazelnut flavors, inspired by their popular in-store drinks caramel macchiato and hazelnut latte, respectively.
The ingredients listed on the Zero Creamer bottles are nonfat milk, heavy cream, vegetable oil, buttermilk, salt, sucralose, gellan gum, and natural flavor. The regular liquid coffee creamer contains nearly the same ingredients with sugar instead of sucralose and slightly less salt.
Sucralose is an artificial sweetener and sugar substitute made from a chemical process that tweaks sugar to form a calorie-free sweetener 600 times sweeter than sugar. According to WebMD, sucralose is marketed as Splenda. The difference between Splenda and other sweeteners, like aspartame (Equal) and saccharin (Sweet’N Low), is that it’s actually made from real sugar. This gives it a taste that is generally more preferable compared to other artificial sweeteners.
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Back by popular demand! The happy healthcare host, Mr. Divabetic hosts this free, fun Virtual Valentines-themed Baking Party on Zoom with our special guest, Stacey Harris aka The Diabetic Pastry Chef on Wednesday, February 9, 7 – 8:30 PM, EST.
During this virtual Baking Party on Zoom, The Diabetic Pastry Chef will prepare a Valentine’s Day Sugar-Free Dessert recipe and share expert baking tips for substituting sugar substitutes and flours in your favorite recipes.
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