What’s The Deal With Magic Mushrooms?

Magic mushrooms have gained notoriety in Hollywood for their capacity to enhance mental health, reduce anxiety and depression, and improve cognitive function. 

What Are Magic Mushrooms?

Magic mushrooms are a type of mushroom that contains the chemicals psilocybin or psilocin. These chemicals cause you to see, hear, and feel things that are not real (hallucinations). They come in fresh, dried, or powder form. Powdered psilocybin can be inhaled (snorted) or injected (with a needle). Magic mushrooms are also taken as tea, cooked with food, or added to fruit juice.
But before adding magic mushrooms to your self-care for managing diabetes, you should talk to your healthcare collaborators.
Although the Food and Drug Administration is still conducting trials to study the effects of psilocybin on people with severe depression, most users agree that the results of micro-dosing with mushrooms are helpful.

Don’t Listen To A Trend, Listen To Your Healthcare Collaborators

Many celebrities like Kristen Bell and other over-stressed mothers are singing their praises.”I really wanted to try some psilocybin [the technical term for hallucinogenic mushrooms] and feel what kind of doors open, have a trip that was my own,” she explained.
It’s easy to be swayed by celebrities and media stories. A quick Google search found that the beta-glucans in magic mushrooms may improve insulin sensitivity and how glucose is used in the body. These mushrooms also have enzymes, vitamins, and potassium, which can help control blood pressure and reduce the risk of heart disease.
If you’re concerned about your use of substances or a loved one’s, don’t hesitate to contact the SAMSHA (Substance Abuse and Mental Health Services Administration) National Helpline: 1-800-662-4357. It’s a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish.

Diabetes and menopause can team up to have various effects on your body. Knowing what to expect and how to manage it is what we will be discussing in Divabetic’s Menopause & Diabetes Panel Discussion  & Sugar-Free Baking Demonstration on Zoom in honor of World Menopause Day on Wednesday, October 18, 2023, from 7 – 8:30 PM.

Catherine Schuller moderates a panel featuring Dr. Julianne Arena, MD, FACOG, ABAARM, Sweet Romance: A Woman’s Guide to Love And Intimacy With Diabetesco-author, COO for Diabetes Sisters Donna Rice MBA, BSN, RN, CDCES, FADCES, and photographer, Amparo.  Amparo discovered, quite unexpectedly, in the ER, that she has diabetes after doctors told her her glucose level was over 800! Over the past six months, she’s been taking charge of managing her diabetes while facing hormonal changes during menopause – it’s a true Divabetic Victory story.

After our panel, Stacey Harris, The Diabetic Pastry Chef, demonstrates how to make her popular Sugar-Free Rum Cake Recipe.

One lucky winner will win a Divabetic Prize at the end of the program.
The purpose of World Menopause Day is to raise awareness of menopause and the support options = for improving health and wellness.

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Halloween Muse: Amy Wine “Haunted” House Twins

I have trouble glorifying famous addicts in the music industry. Many people seem to idolize their tragic lives. In my opinion, making ‘good art’ doesn’t require wrestling your demons, torturing your soul, or taking mind-alerting substances. There are plenty of happy, down-to-earth sober artists making beautiful and popular music. Unfortunately, their legacies are often outshined by the mystical status of Janis Joplin, Kurt Cobain, Jimmy Hendrix, and Amy Winehouse. 

This Halloween, I’ve decided to pay tribute to Amy Winehouse to raise awareness for 988 since substance abuse is rising. 

Amy Winehouse’s legacy is a cautionary tale for how deadly substance abuse and addiction can be.  Unfortunately, her tragic story is all too familiar.

Its been widely reported that the COVID-19 pandemic led to an increased number of people misusing drugs and dying from drug overdoses. There were more than 99,000 drug overdose deaths in the United States in the first year of the pandemic, an increase of nearly 30% from the year before.

Amy Winehouse was a rockstar’s rockstar. She is considered one of the greatest musical talents of the past 20 years. Her voice, music, and the way she expressed herself were unique. She modernized jazz.  She poured her soul into writing deeply confessional lyrics and singing around London, her hometown. She was a unique talent, a jazz fanatic with the voice of a soul singer. 

That Winehouse was just 27 years old when she died underscored her sheer natural brilliance, the meteoric nature of her rise, and the wrenching tragedy of her downward spiral and ultimate fall.

Driven by her muse and haunted by her addictions, she allegedly used heroin and other hard drugs until alcohol became her constant companion. She’d died of accidental alcohol poisoning, as her blood alcohol level was .416% at the time of her death. Addiction and mental health disorders may house certain symptoms, but every case is different, just like the person with them.

If someone in your life is jeopardizing their well-being in any capacity, that should be the first sign: something is wrong, and this person is battling.

Calling 988 directly connects you to compassionate, accessible care and support for mental health or substance abuse-related distress.

I created the Amy Wine “Haunted” House Twins using water bottles, hangers, Diet Coke bottles, yarn, pipe cleaners, newspaper, plastic bags, Target cloth bags, paper shreddings, Dollar Store decorations (masks and eyeballs), disposal serving forks, ribbon, styrofoam balls, and gaffers tape. This Halloween, celebrate creativity, not candy!