Free Screening of Luther: Never Too Much Documentary Tonight!

Join me tonight for the free screening of the Luther: Never Too Much documentary, live Luther Tribute performances by Keith Anthony Fluitt, and a Q&A Panel with Fonzi Thornton and Dawn Porter in Marcus Garvey Park in Harlem.

Knowing and working for such an incredible artist and caring man was an honor. It’s a privilege to appear in the documentary to raise awareness of the tragic consequences of mismanaged type 2 diabetes. Seeing the trauma I experienced in my face on screen as I recalled the initial moments after Luther’s stroke made me realize how grateful I am to everyone who has supported, encouraged, and partnered with me on my various diabetes outreach efforts through my nonprofit organization, Divabetic. Org

Sadly, I wasn’t able to help Luther initially after he suffered a stroke. Heed my advice: if you are someone you love who has experienced a stroke, don’t wait to seek help or try to sleep. Every minute counts. The longer a stroke goes untreated, the greater the potential for brain damage and disability.

Act F.A.S.T. to help identify the early signs and symptoms of a stroke:

F: Is there drooping on one side of the face? Is the person unable to smile? Has their mouth or eye drooped? 

A: Can the person raise both arms and keep them there? Is there weakness or numbness in an arm or leg? 

S: Is the person’s speech slurred or garbled? Are they unable to speak at all? Do they need help understanding what you’re saying to them? 

T: If you notice any of these signs, call emergency services immediately

If you’re a Luther fan, please, “Keeping Your House A Home” by learning how to prevent diabetes health-related complications such as stroke, kidney failure, lower limb amputation, and blindness has been my mission for the past 20 years, and it will continue to be.

If you see this documentary or love Luther’s music, you owe it to his legacy to educate and empower yourself about your health.

Luther Vandross Soul Train Tribute in Harlem

Join me for the upcoming ImageNation’s SOUL TRAIN Tribute to Luther Vandross on Thursday, September 5, 2024, at 6 PM, in Marcus Garvey Park in Harlem, NY.

It’s going to be a sensational night celebrating Luther’s legacy. The night starts with DJ Stormin Norman and a Soul Train Dance Line. Several local performers will perform, including Chandlar and Karen J, Chris Rob, Heshima, Michael Pollydore, and our friend Keith Anthony Fluitt. Keith performed a few of Luther’s iconic hits at Divabetic’s Luther Vandross Music & Style Celebration in April. 

After the outdoor screening of the Luther: Never Too Much documentary, Director Dawn Porter and singer and songwriter Fonzi Thornton participate in a Q&A session.  
The celebration continues with an AfterParty featuring live bands and a DJ interweaving Luther Tributes in their sets at Shrine World Music Venue, 2271 Adam Clayton Powell Jr Blvd between 133rd & 134th Streets, New York, NY 10030.

Earlier this week, I spoke to one of the event organizers,  Joy Enterprises’ Marko S. Nobles, owner of Rhythm and Soul Radio.  Marko spent years learning, growing, and becoming an experienced PR, Marketing, Radio, Event Production, and Entertainment professional.

Marko’s Rhythm and Soul Radio played Ivan Hampden Jr. and Paulette McWilliams‘ song “Mama Kitchen Table” last summer. Paulette and I wrote the lyrics to this song, which topped the UK Soul Charts. Marko, a stroke survivor, said Joy Enterprises hosts a Soul Train Tribute every year to celebrate Don Cornelius‘s legacy of Don and the artists who appeared on Soul Train. Past honorees include superstars Stevie Wonder, Prince, Aretha Franklin, and James Brown.  

“I grew up on Soul Train,” says Marko. “It was a Saturday morning staple in our households.” When I asked Marko why he chose Luther as this year’s featured artist, he said, “Luther had strong ties to the Apollo, starting with ‘Listen My Brother.'” A teenage Luther Vandross was part of Apollo’s musical ensemble, Listen My Brother, which performed several times on Sesame Street during its early seasons.

Every year, there’s an independent film tied into the celebration, along with multiple mini-concerts featuring local independent artists performing songs by their legends. 

“I’ve always been into radio,” adds Marko. His company, Rhythm, and Soul Radio was born from his weekly Tuesday night WHUR radio show on City College, which follows our friend Alyson Williams’ program. 

Like the upcoming Luther Celebration in Harlem, Marko’s internet-based Rhythm and Soul Radio channel celebrates independent artists.

On this Divabetic podcast, writer Clarence Waldron talks about his stroke, recovery, working as Senior Editor and Writer of Jet Magazine, and his memories of Luther Vandross and Aretha Franklin.

In the documentary, I discuss the traumatic moment when I discovered Luther after he suffered a stroke related to mismanaged type 2 diabetes. Unfortunately, Luther’s recovery was short-lived; he passed away in 2005.

Twenty years ago, Clarence interviewed Luther’s mother, Mrs. Mary Ida Vandross, for Jet Magazine after Luther suffered a stroke due to mismanaged type 2 diabetes. Clarence and Marko’s stories are excellent reminders of why it’s essential to ACT F.A.S.T. if you or a loved one is experiencing a stroke. The acronym FAST (Facial drooping, Arm weakness, Speech difficulties, and Time) has been used by the National Stroke Association, American Heart Association, and others to educate the public on detecting stroke symptoms.

I styled one of Luther’s outfits for the “I Know” album uncredited. At the time, Luther had gained considerable weight and was not interested in clothes or being photographed. 

By this time in my tenure with Luther, I knew I had to bring some clothes (in his sizes) to supplement what the stylist had brought to shoots. I found a navy blue Polo Anorak jacket with a white stripe down the sides at Bloomingdale’s that camouflaged his size. Much to Luther’s dismay, the photographer shot Luther on the back of the set piece. It was a bare wood wall. I think I kept the jacket 🙂 George Corsillo, who designed Luther’s album covers starting with the Night I Fell In Love, was involved in the shoot. If I recall, Luther loved the cover design from the first minute he saw it.

Divabetic Salutes Mica Paris

“I wanted to put British soul music on the map,” says Mica Paris, who first tantalized US audiences with her “My One Temptation” in the late 80s.

She discovered her love of music when she was five or six and began singing in church. “I became this prodigy and [my grandmother] took me around all the churches around the UK. Kids are good. They know what people like. Every time I held a really long note, they’d go crazy,” she told the Irish Times.

By her teens, Mica Paris performed with the gospel choir “The Spirit of Watts.” She then began working as a session singer and landed a job as a background singer for the Brit-pop group Hollywood Beyond.
At 17, Mica Paris signed on with 4th & B’way and worked on a debut album titled “So Good.” Her debut single, “My One Temptation,” was released in ’88 and became her biggest hit, reaching #7 on the UK chart. And the album platinum.


Kris Kirk from Melody Maker described “My One Temptation” as “haunting.”

But after her initial success, she seemed to disappear from American audiences.  
“I had everything—the money and the fame—and I was like, ‘ Is this it?'” Mica Paris told the Standard in an interview. 


She admits she was disillusioned by the substance abuse surrounding her, so she married and walked away from her fledging career. Years later, she had to file for bankruptcy.  

“Last year, someone sent me an article in Smash Hits from when I was 18,” she said in the Standard interview. “It was titled The Making of a Pop Star. And I’m still trying to be successful. This is the joke. That was ’88. I’m still exploring.”


Her four-decade career includes Eighties pop superstardom, hosting a radio show, and acting on TV ( in EastEnders) and the West End Stage.  “All I care about is that whatever you have of mine – a book or album or a TV or radio thing – that you’re inspired. That’s my job.” she said. 

Mica Paris became an anti-gun crime advocate, lending her voice to the initiative Operation Trident after her brother, Jason Phillips, was shot dead on the street. “I’m 5ft 10in, I’m a black woman, I’m loud. But because I believe that what I’m doing is going to touch you and inspire you, that’s gonna open doors for me. And so you don’t get focused on all that negative stuff. Let that go.”

Join us for our Luther Vandross: Never Too Much birthday celebration featuring a Music Panel, Fashion Show, Luther Trivia Games, Live Performances, Style Vendors, and a Live DJ on Wednesday, April 17, 2024.

Come dressed in your Big 80s Bling!

Luther Vandross was known for wearing rhinestones, silk tuxedos, and tailcoats on stage and Versace, Gucci, Dolce & Gabbana, and Tom Ford off-stage! He wasn’t afraid of bright colors, animal prints, geometric patterns, and fringe. His style and incredible showmanship brought him legions of fans worldwide.

We’re celebrating the Glitz, Glamour, and Romantic Elegance that made his concerts memorable and set him apart from other entertainers.

MUSIC PANEL: Luther’s Vocalist, Cindy Mizelle, Luther’s Choreographer, James Ervin, and Graffiti Glamour Makeup Artistry Founder Alicia Mitchell give us a closer look into the Shine of the Rhinestones, Big Luscious Hairstyles, Bold Makeup, Graceful Moves, and Tight Harmonies comprising Luther’s iconic stage shows. Hosted by Max Szadek.

FASHION SHOW: Designers showcase their gorgeous creations inspired by Luther Vandross’s romantic elegance. See the latest styles from Harlem’s Heaven and Modafleur, among others! Hosted by Catherine Schuller.

LIVE PERFORMANCE: Luther’s most iconic songs performed by Luther’s most iconic songs by vocalist Keith Anthony Fluitt.

STYLISH VENDORS: Shop for apparel, jewelry, and teas from a dazzling array of small entrepreneurs.

COCKTAILS & LITE BITES: Enjoy signature cocktails and delicious appetizers.

Divabetic Faith-based Diabetes Community Outreach: Hat Boxing

Divabetic’s faith-based diabetes community outreach program, “Hat Boxing Competitions,” was presented in multiple tri-state area churches.

This program celebrates the glamour and style of church hats in a hat box decorating contest. Refereed by healthcare host, Mr. Divabetic, this is one competition where everyone wins.

Our program consisted of a Hat Fashion Show celebrating Divas Of Distinction, a Diabetes Care and Education Specialist’s Presentation, a Speed Boxing competition, a Chair Workout,  live entertainment, Hat Boxing Presentations and Speeches, and a Grand Prize presentation.

Several weeks before the program, contestants picked up hat-boxing packets containing plain hat boxes, diabetes information, stroke survivor testimonials, and healthy lifestyle messages at the church sanctuary. We also included tips from our favorite diabetes educators, nutritionists, and workout instructors.

Enjoy this nutrition tip from our interview with Jill Weisenberger, MS, RDN, CDCES, CHWC, FAND from our Prediabetes and Type 2 Diabetes Diagnosis Turnaround podcast.

 

Over 30 contenders from Bethel Deliverance International Church (Wyncote, PA) showed off their creativity at one program.

Hat Boxing contestants brought their decorated hat boxes to the competition. Entries were decorated with messages of diabetes information, encouragement, and empowerment and presented to the judges.

The winners received free hats from Harlem’s Heaven Hats.

New York Fashion hat designer Evetta Petty, the New York City Hat Boutique Harlem’s Heaven owner, shares how she stays on track with type 2 diabetes while running a successful small fashion business.

Carrie Underwood inspires us to discuss Faith and Diabetes on this episode of Divabetic’s popular podcast.

Podcast guests include Patricia Addie-Gentle RN, CDCES, Dr. Beverly S. Adler, PhD, CDE, Neva White DNP, CDCES, Mama Rose Marie, Poet Lorraine Brooks, and special guest Carrie from New York.

Help Us Light the Way During National Diabetes Awareness Month (November)

Approximately 96 million American adults—more than 1 in 3—have prediabetes. Did you know that over 80% don’t know they have it? Prediabetes increases your risk of developing type 2 diabetes, heart disease, and stroke.

This November, join Divabetic’s Blue Candle initiative and encourage your friends, co-workers, and family members to be screened for pre-diabetes. The Centers for Disease Control (CDC) offers a quick, easy online Pre-Diabetes risk test.

Prediabetes Risk Test

Be by their side when they check, and share your experience of living well with diabetes so they can see that living well with diabetes is possible. Together, we can help others come out of the dark, address their diabetes health status, and start living their lives to the fullest.

Clarence Waldron talks about his stroke, recovery, working as Senior Editor and Writer of Jet Magazine, and his memories of Luther Vandross and Aretha Franklin.

Twenty years ago, Clarence interviewed Luther’s mother, Mrs. Mary Ida Vandross, for Jet Magazine after Luther suffered a stroke due to mismanaged type 2 diabetes.

Clarence’s story is an excellent reminder of why it’s essential to ACT F.A.S.T. if you or a loved one is experiencing a stroke. The acronym FAST (Facial drooping, Arm weakness, Speech difficulties, and Time) has been used by the National Stroke AssociationAmerican Heart Association, and others to educate the public on detecting stroke symptoms. Earlier treatment results in a greater chance of recovery, a reduced likelihood of permanent disability, and a lesser need for extensive rehabilitation.

You’ll quickly hear Clarence’s upbeat attitude and ferocious appetite for music and divas have served him well during his recovery. Throughout this podcast, we feature music from Aretha Franklin’s Get It Right album and Luther Vandross’s Live At Radio City Music Hall 2003 20th Anniversary Edition album courtesy of SONY Music.

First Ladies And The White House

 
I attended the discussion because I’ve been to the White House twice. I went on a public tour as a child with my family in the 70s when the White House was open to the public. Last year,  I visited again when my boss, Itzhak Perlman, was invited to perform at the first-ever  Rosh Hashanah reception at the White House.

Leslie Stahl started the conversation by saying she felt First Ladies are incredibly courageous because they are constantly scrutinized about how they look, what they say, and what they do. She reasoned their unelected power is cause for concern for many Americans. Many historians believe the First Lady is the only person the president trusts, so her perceived versus her actual power is a bone of contention.  It appears most First Ladies hide their power to avoid public scrutiny. First Lady Jacqueline Kennedy admitted she didn’t want people to think she wielded power like Eleanor Roosevelt did. 

According to the Author, several First Ladies were very powerful. Mimi Eisenhower got behind civil rights, Mary Lincoln backed emancipation, Mimi Eisenhower fought for  Civil Rights, and Lady Bird Johnson might have been photographed throwing wildflower seeds on the highway ‘to keep America Beautiful’, but behind closed doors, she ushered in the first of many important environmental protection laws.

Over the past 200 years, the White House has been the residence of 44 presidents. Transforming the presidential home into a mansion worthy of welcoming foreign dignitaries and other honored guests often fell on the nation’s First Ladies. 

About a month beforehand, President John Adams moved into the new  White House in Washington DC; it was unfinished. The president and First Lady Abigail Adams made six rooms comfortable and had others prepared for official entertaining using furniture shipped from Philadelphia.

The First Ladies who had the greatest impact on the White House refurnishing were Dolley Madison, Mary Todd Lincoln, Jacqueline Kennedy, Nancy Reagan, and Pat Nixon.

In 1809, President James and Dolley Madison moved into the nearly completed White House that contained worn furnishings from past administrations. Mrs. Madison employed Surveyor of Public Buildings Benjamin H. Latrobe to refurbish the State Floor, and he custom-designed furniture for the Oval Office. She redecorated today’s blue room in yellow. She was known to stand in the middle of the room to greet guests so she could be the center of attention while her husband, who was quiet and small, stood in the corner.

On August 24, 1814, British forces invaded Washington, D.C., and set fire to the White House. The responsibility of rebuilding the White House fell on the new president, James Monroeand First Lady Elizabeth Monroe. Their goal was to restore the dignity and grandeur of the President’s House as a conspicuous symbol of a strong, united country. However, the President and First Lady were considered to be snobs. She refused to return social calls, and the two often spoke to each other in French at State Dinners, to the dismay of their guests. They ordered the elegant French Empire furnishings to furnish the White House, which didn’t bode well with the American public.

President Andrew Jackson’s 1829 inaugural reception turned into an exuberant drunken party, breaking china and soiling seat cushions.  A $14,000 appropriation was used to repair and refurbish the interior and replace the broken dishes and glassware. Even though the public perception was that Andrew Jackson was spendthrift, he spent $45,000 for new furnishings, an enormous sum at that time.

First Lady Mary Todd Lincoln exceeded the $20,000 budget for furnishings because the White House was in such bad shape when she moved in. President Abraham Lincoln was furious with his wife when he discovered her spending spree included a French porcelain dinner and dessert service, carpets, French wallpapers, draperies, and an ornate and laminated mahogany bedroom suite with the infamous Lincoln Bed. He redirected funds for the White House gardens to public programs to pay back the difference.  

Other tidbits: War hero Ulysses S. Grant and First Lady Julia Grant‘s questionable taste was described as  ‘late Mississippi Steamboat.’ Their gaudy makeover, with its grand gas globe chandeliers, became a symbol of the dark side of the Gilded Age after scandals related to his presidency surfaced.
 
Theodore and Edith Roosevelt brought significant changes to the White House out of the necessity of accommodating their six children.  Although Edith Roosevelt was also considered a snob, she understood the role of the First Lady and created the First Lady gallery section in the White House. 

First Lady Helen ‘Nellie’ Taft smoked, drank, gambled, and surfed! She also drove. She created a cherry orchard and suffered a stroke. 

On this Divabetic podcast, Clarence Waldron talks about his stroke and recovery, working as Senior Editor and Writer of Jet Magazine, and his memories of Luther Vandross and Aretha Franklin.

Clarence’s story is an excellent reminder of why it’s essential to ACT F.A.S.T. if you or a loved one is experiencing a stroke. The acronym FAST (Facial drooping, Arm weakness, Speech difficulties, and Time) has been used by the National Stroke Association, American Heart Association, and others to educate the public on detecting stroke symptoms.

First Lady Jacqueline Kennedy visited the White House as an eleven-year-old girl. She was disappointed by the frayed curtains and lack of luster in the home. She also was upset she didn’t receive a booklet or book after the tour.

As First Lady, she began an extensive program to revive the historic character of the White House. She formed a Fine Arts Committee to advise her on acquiring authentic period furnishings, and Lorraine Waxman Pearce was hired as the curator of the growing collection. She created the first visitor guidebook, published by the White House Historical Association. A call for donations by Mrs. Kennedy led to a great influx of authentic furnishings, including three original chairs from Monroe’s Oval Room suite and a chair made for the East Room in 1818—an Act of Congress in 1961 extended legal protection to these and all White House objects.

Tibit: Since you can’t throw any furnishings from the White House, it’s all stored in storage units around Washington DC. 

In 1970, First Lady Patricia Nixon and the Committee for the Preservation of the White House began a program to furnish several of the rooms with American decorative arts. She massed the largest collection of Americana artifacts, including hundreds of pieces of furniture, nineteen chandeliers,  china services from past administrations, and carpets to the White House. She also opened the White House to the blind and people with disabilities. She allowed night tours of the White House so that people who worked 9 to 5 could still visit. She also amassed the biggest collection of Americana artifacts during her tenure. 

Nancy Reagan was crucified for the refurbishing she did in the public and private quarters of the White House. The American people wrongfully accused her of spending excessive taxpayer dollars on redecorating and a new state dinner and dessert service with 220 place settings, each with nineteen pieces. But the receipts show she used private funds. When I visited the White House, I liked her china pattern the best even though I didn’t care for her. I will never forget the horrific way President Reagan and First Nancy Reagan turned their backs on millions of gay men during the AIDS crisis.

Lesley Stahl shared some hot gossip about Nancy Reagan. When Barbara Bush showed up for a luncheon at the White House in a red dress, Nancy told her to go home and change. Apparently, ‘red’ was Nancy’s color, which meant no one else could wear it. 

Lesley Stahl wrapped up the discussion by asking Author Carl Sferrazza Anthony whether or not marriages improve in the White House. He answered, “for the most part.” However, he noted that the Hoovers had a strained marriage during his presidency. 

Help Us Light the Way During National Diabetes Awareness Month (November)

Approximately 96 million American adults—more than 1 in 3—have prediabetes. Did you know that over 80% don’t know they have it? Prediabetes increases your risk of developing type 2 diabetes, heart disease, and stroke.

This November, join Divabetic’s Blue Candle initiative and encourage your friends, co-workers, and family members to be screened for pre-diabetes. The Centers for Disease Control (CDC) offers a quick, easy online Pre-Diabetes risk test.

Prediabetes Risk Test

Be by their side when they check, and share your experience of living well with diabetes so they can see that living well with diabetes is possible. Together, we can help others come out of the dark, address their diabetes health status, and start living their lives to the fullest.

We’re sharing excerpts of interviews from our favorite Divabetic podcasts over the years. This excerpt is from our Prediabetes and Type 2 Diabetes Diagnosis Turnaround podcast with Jill Weisenberger, MS, RDN, CDCES, CHWC, FAND, and gospel singer Pat Lacy.

Patti LaBelle’s New Attiude About Living With Diabetes

I coined the phrase “Divabetic” watching Patti Labelle on stage during a Luther  Vandross Tribute show in New York City in 2003. She said, “Diabetes doesn’t have me. I have diabetes.” Her bold, outspoken attitude about living with diabetes inspired me. I wish more people would adopt her approach and speak about living with diabetes. Informing your friends, co-workers, and family members about how to treat high and low blood sugar levels doesn’t just help you. It helps them, too.

Talking about diabetes isn’t always easy. But opening up could help you with coping with diabetes if you need it. If I had known more about my boss, Luther Vandross‘s type 2 diabetes, maybe I could have helped prevent his stroke from occurring.

Hopefully, Patti LaBelle’s iconic song, New Attitude, can inspire you to talk about your experience living with diabetes.

It can be hard to get started, or it’s just not the right moment. Maybe it’s easier to deal with your diabetes alone.

Help Us Light the Way During National Diabetes Awareness Month (November)

Approximately 96 million American adults—more than 1 in 3—have prediabetes. Did you know that over 80% don’t know they have it? Prediabetes increases your risk of developing type 2 diabetes, heart disease, and stroke.

This November, join Divabetic’s Blue Candle initiative and encourage your friends, co-workers, and family members to be screened for pre-diabetes. The Centers for Disease Control (CDC) offers a quick, easy online Pre-Diabetes risk test.

Prediabetes Risk Test

Be by their side when they check, and share your experience of living well with diabetes so they can see that living well with diabetes is possible. Together, we can help others come out of the dark, address their diabetes health status, and start living their lives to the fullest.

Clarence Waldron talks about his stroke, recovery, working as Senior Editor and Writer of Jet Magazine, and his memories of Luther Vandross and Aretha Franklin.

Twenty years ago, Clarence interviewed Luther’s mother, Mrs. Mary Ida Vandross, for Jet Magazine after Luther suffered a stroke due to mismanaged type 2 diabetes.

Clarence’s story is an excellent reminder of why it’s essential to ACT F.A.S.T. if you or a loved one is experiencing a stroke. The acronym FAST (Facial drooping, Arm weakness, Speech difficulties, and Time) has been used by the National Stroke Association, American Heart Association, and others to educate the public on detecting stroke symptoms. Earlier treatment results in a greater chance of recovery, a reduced likelihood of permanent disability, and a lesser need for extensive rehabilitation.

You’ll quickly hear Clarence’s upbeat attitude and ferocious appetite for music and divas have served him well during his recovery. Throughout this podcast, we feature music from Aretha Franklin’s Get It Right album and Luther Vandross’s Live At Radio City Music Hall 2003 20th Anniversary Edition album courtesy of SONY Music.

We’re sharing excerpts of interviews from our favorite Divabetic podcasts over the years.

This excerpt is from our Prediabetes and Type 2 Diabetes Diagnosis Turnaround podcast with Jill Weisenberger, MS, RDN, CDCES, CHWC, FAND, and gospel singer Pat Lacy.

Jill Weisenberger is recognized internationally for her expertise in nutrition, diabetes, and prediabetes. She worked as a nutrition counselor, diabetes educator, and health coach in hospitals, research, and private practice settings. Jill helps leverage resources, recipes, and scientific insights to find better ways to improve eating and smart living, reduce the risk of mismanaged diabetes health-related complications, and support better health. Jill Weisenberger is the author of Prediabetes: A Complete Guide, 2nd edition, Diabetes Weight Loss Week By Week, 21 Things You Need to Know About Diabetes and Your Heart, and The Overworked Person’s Guide To Better Nutrition. Additionally, she offers the Prediabetes Meal Planning Crash Course, Prediabetes Turnaround, Type 2 Eating Guide, and a Stick With It Video Course. Gospel Singer

Pat Lacy, who has worked with The Sounds of Blackness and Luther Vandross, shares her experience living with type 2 diabetes and how she modified her lifestyle to take charge of her health. This podcast features music from Pat Lacy’s upcoming gospel album, I’m Taking You To Church.

Click this link for the full Prediabetes & Type 2 Diabetes Turnaround podcast.

Remembering Luther Vandross

Today I’m thinking of my boss, Luther Vandross, on the anniversary of his passing.  Luther changed my life twice. First, he hired me to be his assistant, and then his stroke, related to mismanaged type 2 diabetes, made me a diabetes advocate.

In 1995, he moved me from San Francisco (where I worked in Regional Theater) to New York City to become his full-time assistant.  It was two years after I worked on my first Luther tour, Never Let Me Go, in 1993.

It was a dream come true for a kid who loves soul music from Rochester, NY (I was a diehard WDKX listener) without professional connections. In 2003, I became his caregiver after he suffered a stroke due to mismanaged type 2 diabetes which led me on a path as a diabetes advocate.

My lack of knowledge regarding my grandmother’s diabetes and self-care dismissed concerns I might have had that mismanaged diabetes could destroy someone’s quality of life and health until it was too late. Calling diabetes ‘a touch of sugar’ is like saying a Great White shark is a Goldfish.

Luther was a generous, kind, funny, and hugely talented man. But sadly, I witnessed him struggle with food addiction. In reflection, I feel Luther’s behavior was similar to other addicts. He was either sober, abstaining from carbohydrates, or using, binge eating. No one talks about food addiction as they discuss or glorify drug use. But in my opinion, Luther was wrestling with a monster just as powerful and seductive as cocaine. Unfortunately, he lost the battle. He felt trapped in his body, and it caused him physical, mental, and emotional heartache.

But that’s not the whole story. Luther was a complex, multi-dimensional man, just like a multi-dimensional artist who was a successful songwriter, producer, vocal arranger, and vocalist. On many of his biggest hits, he showcases all of these skills.

The first time I met him, the sheer magnitude of his talent blew me away. He embodied the American Dream to me. He never had a Plan B because he felt if he did, then he wouldn’t pursue his dream. His bravery has influenced my life decisions and given me the strength to pursue my dreams.

Every July 1st, I renew my desire to help those at risk, affected by, and living with diabetes to ‘keep their house a home’ by learning to delay or prevent a mismanaged diabetes complication such as stroke.

Enjoy Divabetic’s Annual Luther Vandross Tribute podcast guests, including Lisa Fischer, Jason Miles, Jeff James, Patricia Addie-Gentle RN, CDCES, and Chuck Flowers.

By the time Luther Vandross headed to the studio to record his fifth album, Give Me the Reason, in 1986; he’d become one of the most successful soul singers of the first half of the eighties. His four previous albums have been either certified platinum or double-platinum in America.

Luther Vandross’s fifth album, Give Me the Reason, comprised nine tracks, including the hits: So Amazing, There’s Nothing Better Than Love, Stop To Love and Give Me The Reason. We chose to spotlight this album because this is the first time Luther showcased his 100-pound weight loss on the album’s cover. He was not able to maintain or sustain the weight loss. Luther lost and gained at least a hundred pounds more than eight times while I worked for him. We’re discussing yo-yo dieting, self-love, and the power of positive talk can help you overcome feelings of failing or self-loathing related to body shape and size.

Today, I continue to present diabetes outreach with dazzle! Divabetic’s robust schedule includes newsletters, blog posts, virtual programs, and podcasts. I also work full-time for violinist Itzhak Perlman. Since Mr. Perlman, who has polio, uses a motorized scooter, I spend most days dealing with accessibility issues regarding air and ground travel and hotel accommodations. Mr. Perlman’s exuberance for life, humor and kindness, not to mention talent, make it all worthwhile. Although soul music and Rhythm and Blues will always be my first love, I’ve learned to appreciate classical music.

Itzhak Perlman is truly amazing! And yes, Mr. Perlman has listened to and enjoyed Luther’s music.

Over the past 20 years since Luther’s stroke, I have lost none of my passion for helping others at risk, affected by and living with avoid a similar fate to Luther’s. I am still keenly interested in eradicating the shame and blame associated with type 2 diabetes and elevating the conversation surrounding food addiction.

Throughout the podcast, we will feature music from Luther Vandross’s Give Me The Reason album courtesy of SONY Music.

Luther Vandross’s Dance With My Father Celebrates 20th Year Anniversary

This year marks two decades since the release of Luther‘s soulful and emotional ballad “Dance with My Father.” It’s also the twentieth anniversary of Luther’s devastating stroke related to mismanaged type 2 diabetes. Luther suffered a stroke at age 52.

I found Luther on the floor of his Fifth Avenue apartment after he suffered a stroke. Many have speculated that Luther experienced the stroke several hours before my arrival. Sadly, his stroke damaged Luther’s motor skills and mental abilities, leaving him unable to perform on stage again.

At the time, I had no idea that mismanaged diabetes could cause such tragic health outcomes even though, I had a family history of diabetes. When the media reported that Luther suffered a stroke but failed to mention it’s linked to diabetes, I felt was angry. I wanted to warn Luther fans about the connection so they could avoid a similar fate.  Luther’s stroke changed the course of my life. I became Lutehr’s caregiver, a passionate diabetes advocate, and the founder of the nonprofit, Divabetic. Every day I strive to help inspire and empower people with diabetes to take charge of their diabetes health. I know it’s not easy. Some days are more challenging than others, mainly when unexpected setbacks occur. But ignoring your diabetes is not the answer.

“Dance With My Father” is a testament to the power of mismanaged diabetes to decimate a family tree. Luther lost his father at a tender age due to mismanaged diabetes too.

I lost my father four years ago to bone cancer. I am grateful for the many years my father and I spent together working on Divabetic outreach. We saw the power of educating the generations in families to prevent diabetes health complications from occurring.

“Dance With My Father”  is co-written by Luther Vandross and GRAMMY-winning singer, songwriter, and producer Richard Marx, and resonated with millions of listeners worldwide, touching hearts and earning Vandross a posthumous GRAMMY for Song of the Year in 2004.

https://youtu.be/OiNSRU-smNI

To honor Luther’s enduring music legacy, Primary Wave Music, The Luther Vandross Estate, and Legacy Recordings/Sony Music have released the song in high-resolution Dolby Atmos for an enhanced audio experience that fans can stream and download from several platforms.

Visit LutherVandross.com to create and share personally customized Father’s Day memories using the ‘What My Father Taught Me’ meme generator with the hashtag #DanceWithMyFather20. Additionally, on the site, you can purchase items from a limited edition gift guide, encapsulating the soul of this unforgettable song. Commemorate Father’s Day and Black Music Month by celebrating this iconic piece of Black music history. Let’s unite as fans, saluting Luther Vandross’ lasting legacy and the special connection between fathers and their children.

I will take every opportunity to raise awareness for diabetes and diabetes health-related complications such as stroke.

Senior Writer and Editor of Jet Magazine, Clarence Waldron, talks about his stroke and its recovery.

Twenty years ago, Clarence interviewed Luther’s mother, Mrs. Mary Ida Vandross, for Jet Magazine after Luther suffered a stroke due to mismanaged type 2 diabetes. Clarence’s story is an excellent reminder of why it’s essential to ACT F.A.S.T. if you or a loved one is experiencing a stroke. The acronym FAST (Facial drooping, Arm weakness, Speech difficulties, and Time) has been used by the National Stroke AssociationAmerican Heart Association, and others to educate the public on detecting stroke symptoms.

Earlier treatment results in a greater chance of recovery, a reduced likelihood of permanent disability, and a lesser need for extensive rehabilitation. You’ll quickly hear Clarence’s upbeat attitude and ferocious appetite for music and divas have served him well during his recovery.

Throughout this podcast, we feature music from Aretha Franklin’s Get It Right album and Luther Vandross’s Live At Radio City Music Hall 2003 20th Anniversary Edition album courtesy of SONY Music.

Alexander Zverev Battles French Open Officicals About Injecting Insulin in Public

Imagine competing for one of the tennis world’s biggest titles and being told you can’t take your life-saving medication during a match because it looks weird.

At this year’s French Open, tennis player Alexander Zverev, who has been living with type 1 diabetes since age three, has struggled with tournament officials’ lack of awareness regarding insulin therapy.

Repeatedly he has been told to either seek medical attention or leave the court during matches when administering his self-care.

Even though many people living with type 1 diabetes are accustomed to getting strange looks from strangers when they administer insulin out in public, it still seems shocking to hear what’s happening at the French Open.

An umpire told Alexander that it looks “weird” if he injects himself on court. As a result, the official said he could not take insulin on court and was required to take a bathroom break instead. However, the French Open has a strict limit to the number of bathroom breaks a player can take under the rules, which Alexander noted could compromise his health, ‘guys, I might have to walk off the court four or five times. Decide what you want me to do’.”

To hear that he’s still winning matches while dealing with these issues is incredibly inspiring. In a previous match against American tennis player Frances Tiafoe, Alexander said there was a “supervisor who didn’t know that I was diabetic,” adding: “I then gave myself an injection, and he panicked and said I had to call a doctor if I gave myself anything.”

I hope Alexander’s brave stance in the face of opposition inspires others to take their medicine or injections as prescribed, even if they have to do it in a public place.

Managing your blood sugars with medicine or injection shouldn’t come with shame. Your health is a top priority, no matter what anyone else thinks. Always remember that.

Delaying your injection isn’t always possible, so you must do what’s best to manage your diabetes. You can’t control how other people respond. However, you can kindly and respectfully explain what you’re doing and why it’s essential if asked.

Thankfully, Alexander shared that this lack of understanding doesn’t happen at every tennis tournament stating, “on the ATP (Association of Tennis Professionals) Tour, I do it on the court; here (French Open), they don’t allow me to do it,” Alexander told Eurosport Germany.

Let’s rally behind him as he heads into his Semi-Finals match tomorrow and do our part to raise awareness for insulin therapy.

Clarence Waldron talks about his stroke, recovery, working as Senior Editor and Writer of Jet Magazine, and his memories of Luther Vandross and Aretha Franklin.

Twenty years ago, Clarence interviewed Luther’s mother, Mrs. Mary Ida Vandross, for Jet Magazine after Luther suffered a stroke due to mismanaged type 2 diabetes. Clarence’s story is an excellent reminder of why it’s essential to ACT F.A.S.T. if you or a loved one is experiencing a stroke. The acronym FAST (Facial drooping, Arm weakness, Speech difficulties, and Time) has been used by the National Stroke AssociationAmerican Heart Association, and others to educate the public on detecting stroke symptoms.

Earlier treatment results in a greater chance of recovery, a reduced likelihood of permanent disability, and a lesser need for extensive rehabilitation. You’ll quickly hear Clarence’s upbeat attitude and ferocious appetite for music and divas have served him well during his recovery.

Throughout this podcast, we feature music from Aretha Franklin’s Get It Right album and Luther Vandross’s Live At Radio City Music Hall 2003 20th Anniversary Edition album courtesy of SONY Music.

Sugar-Free Red Velvet Cake Squares Recipe by The Diabetic Pastry Chef

Today, Red Velvet cake, cupcakes, and cookies seem everywhere. But do you ever wonder where the recipe comes from?
My research found that a popular cookbook, The Joy of Cooking, debuted a red velvet cake in 1943. Irma S Rombauer, the cookbook author, shared the recipe but admitted in the text that she doesn’t care for the cake!
However, many researchers argue that red velvet cake predates the cookbook. They believe red velvet cakes were first served during the Victorian Era. Cocoa was used to help break down the coarse flour. As a result, the flour was softer, and the cake was described as velvety. Some argue that the chemical reaction between the cocoa and acid gives the cake its red color. The velvety texture and scarlet coloring led to the creation of Red Velvet Cakes. But the traditional recipe was changed due to WWII food rations. Bakers scrambled for alternative ingredients to use in their recipes. As a result, some bakers chose to use beet juice in their cakes. Beets work as a filler that keeps the cake moist.
I’d also like to add my two cents about the origins of Red Velvet Cake. My research points to Red Velvet Cake having African American origins.  The enslaved people believed that the red color represented Christ’s blood and that the cocoa powder would bring them good luck.
Below, our friend, Stacey Harris, known as The Diabetic Pastry Chef, shares her sugar-free version of a Red Velvet Cake. One of Stacey’s surefire secrets to successfully substituting artificial sweeteners in your recipes is using more than one kind. Using two types of artificial sugar substitutes tends to eliminate any bitter aftertaste.

Sugar-Free Red Velvet Cake Squares Recipe by The Diabetic Pastry Chef

Ingredients

1 cup all-purpose flour

1 cup white whole-wheat flour

1 tsp baking powder

1 tsp baking soda

3/4 tsp salt

2 Tbsp. cocoa powder

2 cups sugar-substitute of your choice

3/4 cup vegetable oil

2 eggs

1 cup buttermilk

2 tsp pure vanilla extract

2 tsps. red food coloring

1 tsp vinegar

1/2 cup hot coffee

Ingredients

1 cup all-purpose flour

Directions 

Combine all dry ingredients in a large bowl; set aside.

In the bowl with an electric mixer, combine sugar-substitute and vegetable oil. Add in the rest of the wet ingredients and mix well.

Add dry ingredients in thirds to wet ingredients, mixing just until combined.

Preheat oven to 350 degrees. Add batter to greased and floured 9×13″ pan. Bake for about 30 to 40 minutes, or until the cake pulls away from the sides of the pan and the center springs back when touched.

After cooling, sprinkle top with sugar-free confectioners sugar such as Swerve Confectioners. Serve cake cut into squares topped with whipped cream or whipped topping.

Red velvet cakes on wooden board

Although red velvet cake is generally linked with Valentine’s Day, it is also served at Juneteenth parties. For Juneteenth celebrations, the color red represents the struggle and bloodshed of the enslaved as well as the ultimate resilience of the people.

Clarence Waldron talks about his stroke, recovery, working as Senior Editor and Writer of Jet Magazine, and his memories of Luther Vandross and Aretha Franklin.

Twenty years ago, Clarence interviewed Luther’s mother, Mrs. Mary Ida Vandross, for Jet Magazine after Luther suffered a stroke due to mismanaged type 2 diabetes. Clarence’s story is an excellent reminder of why it’s essential to ACT F.A.S.T. if you or a loved one is experiencing a stroke. The acronym FAST (Facial drooping, Arm weakness, Speech difficulties, and Time) has been used by the National Stroke AssociationAmerican Heart Association, and others to educate the public on detecting stroke symptoms.

Earlier treatment results in a greater chance of recovery, a reduced likelihood of permanent disability, and a lesser need for extensive rehabilitation. You’ll quickly hear Clarence’s upbeat attitude and ferocious appetite for music and divas have served him well during his recovery.

Throughout this podcast, we feature music from Aretha Franklin’s Get It Right album and Luther Vandross’s Live At Radio City Music Hall 2003 20th Anniversary Edition album courtesy of SONY Music.