Managing diabetes isn’t about self-deprivation; it’s about moderation especially with snacking.
But ‘how much is too much’?
The answer depends on you and your goals for diabetes self-care. With a little pre-planning, you can enjoy these iconic snacks without derailing the goals that you’ve worked so hard to maintain. If it’s hard to know where to start, click here to go to the Center of Disease Control’s National Diabetes Program.
With 57% of Americans snacking at least once per day, it’s safe to say we like our snacks. From coast to coast, every state boasts its own favorite, iconic, or even official snacks. Here’s a breakdown of notable snacks, treats, and noshes from every state.
Alabama: Moon Pie
Sandwich soft marshmallow filling between two crunchy graham crackers, cover the whole thing in chocolate, and you’ve got yourself a moon pie. This tasty treat may be made in nearby Chattanooga, Tenn., but it’s no wonder it’s been an Alabama favorite since 1917. Alabama residents love moon pies so much, that they dropped a 12-foot one from Mobile’s RSA BankTrust Building to ring in the New Year.
Alaska: Salmon Jerky
The Last Frontier is the first choice in wild-caught salmon. Slow smoked for at least 24 hours over woods such as cherry or alder, salmon jerky packs smoky salmon flavor plus heart-healthy omega-3 fatty acids in every bite.
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Divabetic podcast guests include Lorraine Brooks, Patricia Addie-Gentle RN, CDE, Keith Anthony Fluitt, Leisa Chester Weir, and Jeff James. Join the conversation and call in: (347) 215-8551.