My London Trip: Rock N Roll History Walking Tour


We had a great time on the 2018 TripAdvisor award-winning ‘Traveler’s Choice music tour that celebrated London’s vibrant music history! Exploring the city that gave rise to legendary bands like The Beatles, The Rolling Stones, Bad Finger, and others was nothing short of magical.

Our small group, full of rock music enthusiasm (I was the only one asking about the Spice Girls!), made stops at iconic locations—like the cozy Blues bar where Amy Winehouse poured her heart into her songwriting and cleared tables when she had writer’s block.

The energy in that space was palpable!

I created two Amy Winehouse sculptures using discarded water and soda bottles, yarn and Target bags (before they removed their Pride merchandise from store shelves and ended their DEI ( Diversity and Inclusion) program.

We also visited The Ships pub, where Jimi Hendrix once made a memorable exit (he vomitted outside the door) —such fun to think about the history that unfolded in these spots.

Did you know a JAMA Neurology study found a possible link between walking 10,000 steps per day and a reduced risk of developing cardiovascular disease, 13 types of cancer, stroke, and heart failure?

Our guide, Alan, a professional actor and musician, was simply fantastic! His passion for music and storytelling brought London’s rock ‘n’ roll scene alive.


FUN FACT: The original recording of the Beatle’s iconic song “Hey Jude” contains the F-bomb in the background. The Beatles decided to leave the word in the song.

As we strolled through the bustling streets of Soho and Mayfair, we soaked up tales of musical greats like David Bowie, Ozzy and Sharon Osbourne and Elton John, feeling inspired by their legacies.

FUN FACT: You can hear a phone ringing at the end of Ziggy Stardust’s original “Life On Mars” recording. What’s strange about it is that the studio line was an unlisted number, so someone misdialed during the recording. The cost of recording tape was expensive; they didn’t re-record it. 

We traveled down Canterbury Street, where Sharon Osbourne’s father, Don Arden‘s music management office was located and 3 Savile Row, where the Beatles performed an outdoor concert on the rooftop.

Walking at least 30 minutes most day of the week can help lower blood pressure. Walking also improves the body’s ability to use insulin, the hormone that lowers blood sugar. 

It was funny to think that just the night before, we had wandered these same streets in search of late-night food after enjoying The Devil Wears Prada musical starring Vanessa Williams.

The delightful discovery of following in the footsteps of music legends made our experience extra special!

We visited the location of the Trident Studios, a British recording facility located at 17 St Anne’s Court in London’s Soho district between 1968 and 1981.

Queen recorded their first song there using the free studio time booked by Paul McCartney.  We also visited Regent Sound studios, first used to record jingles, then by bands like the Rolling Stones

Toni Braxton Shatters Expectations on Fox’s Masked Singer

One of the redeeming qualities of the TV Show, The Masked Singer is that vocalists have the opportunity to step out of their comfort zone and perform songs that aren’t necessarily expected.

For example, Toni Braxton as ‘Pufferfish’ performs Doja Cat‘s “Say So” in this YouTube clip and blows the minds of the judges and crowds. In a perfect world, vocalists wouldn’t have to put on masks to avoid being pigeonholed by skin color, gender, and/or age. But, maybe record executives also need to open their eyes and see that many artists’ talents and abilities far exceed the small boxes of playlist formats and music genres.

Fox Networks’ The Mask Singer is a celebrity talent-based program where celebrity contestants’ fates are determined by the audience. Unfortunately, Toni Braxton was quickly eliminated from the season premiere but not before a stellar performance of Dua Lipa‘s hit “Levitating”.

https://youtu.be/S8xl_kt_vHY

Our good friend, Lisa Fischer, gives new life to Rolling Stones’ ‘Gimme Shelter’ and Led Zepplin songs when she performs them in concert. Simply amazing!

 

Seven-time Grammy Award-winner Toni Braxton has sold over 70 million records and is one of the best-selling R&B artists of all time. Her music and courageous fight with multiple health conditions inspires this episode of Divabetic’s monthly podcast.

When Toni Braxton was first diagnosed with systemic lupus in 2008, her doctors told her that she would need a heart transplant and might not ever perform again.

“I remember being petrified,” she said. “I was scared. I didn’t know anything about lupus.”

Lupus is an autoimmune disease that can affect the joints, skin, brain, lungs, kidneys, and blood vessels. It can also lead to heart disease and kidney disease.

Insulin resistance is increased in people with systemic lupus erythematosus (SLE).  Insulin resistance occurs when excess glucose in the blood reduces the ability of the cells to absorb and use blood sugar for energy. This increases the risk of developing prediabetes, and eventually, type 2 diabetes.

Divabetic podcast guests include Dr. Sara Reece, PharmD – NGMC, GME, Patricia Addie-Gentle RN, CDCES, Keith Anthony Fluitt, and Sonya Hogans. Hosted by Max ‘Mr. Divabetic’ Szadek.