Join me tonight for the free screening of the Luther: Never Too Much documentary, live Luther Tribute performances by Keith Anthony Fluitt, and a Q&A Panel with Fonzi Thornton and Dawn Porter in Marcus Garvey Park in Harlem.
Knowing and working for such an incredible artist and caring man was an honor. It’s a privilege to appear in the documentary to raise awareness of the tragic consequences of mismanaged type 2 diabetes. Seeing the trauma I experienced in my face on screen as I recalled the initial moments after Luther’s stroke made me realize how grateful I am to everyone who has supported, encouraged, and partnered with me on my various diabetes outreach efforts through my nonprofit organization, Divabetic. Org
Sadly, I wasn’t able to help Luther initially after he suffered a stroke. Heed my advice: if you are someone you love who has experienced a stroke, don’t wait to seek help or try to sleep. Every minute counts. The longer a stroke goes untreated, the greater the potential for brain damage and disability.
Act F.A.S.T. to help identify the early signs and symptoms of a stroke:
F: Is there drooping on one side of the face? Is the person unable to smile? Has their mouth or eye drooped?
A: Can the person raise both arms and keep them there? Is there weakness or numbness in an arm or leg?
S: Is the person’s speech slurred or garbled? Are they unable to speak at all? Do they need help understanding what you’re saying to them?
T: If you notice any of these signs, call emergency services immediately
If you’re a Luther fan, please, “Keeping Your House A Home” by learning how to prevent diabetes health-related complications such as stroke, kidney failure, lower limb amputation, and blindness has been my mission for the past 20 years, and it will continue to be.
If you see this documentary or love Luther’s music, you owe it to his legacy to educate and empower yourself about your health.
Music can inspire conversations about different life topics, even ones that are different from the song lyrics. For example, Ledisi’s hit song, “I Blame You,” is an upbeat track about loving someone so good that you have no choice but to keep loving them. With song lyrics, “I blame you each and every day, It’s your fault that I’m completely blown away, You’ve been building castles in the sky, A place for only you and I, I, I, I”, who wouldn’t want to be told that you make someone you love to feel loved, and feel joy, how beautiful is that?
Words have power, especially when put to music. You can find yourself singing along to a chorus without even knowing what you’re saying. Repeated listening to a song can trigger random associations that slip into your subconscious and support or hinder your actions. This is why self-reflection is crucial. It allows us to understand how our words and thoughts impact our actions and, ultimately, our diabetes management.
Imagine if we ‘reframed’ Ledisi’s song title, which means changing the perspective or context to refer to the words you might find yourself saying about your diabetes daily. For example, instead of ‘I Blame You ‘, we could think of it as ‘It’s All My Fault’ or ‘I Gave Myself Diabetes ‘.
Blame and shame are the two biggest culprits that often sabotage your ability to manage your self-care. It’s not hard to imagine that these negative thoughts can slip into their minds without much effort. The light might be green, but we can still see red if we’re in the midst of despair. It’s a struggle to keep the negative self-talk at bay when you find yourself in the valley rather than at the peak of the mountain top.
How can you succeed at making lifestyle changes if your starting point begins with a negative mindset?
Regret, despair, anger, and frustration are the common emotions people experience when they’re initially diagnosed with diabetes. But here’s the thing: some people can overcome these emotional obstacles and improve their quality of life, while others cannot.
Many people who make and sustain changes to improve their care cite their children and grandchildren for giving them a reason. Others feel they have no choice but to change and return to the quality of life they once enjoyed.
What is your experience? We encourage you to share your thoughts and feelings about the impact of negative self-talk on your diabetes management. Your insights could be valuable to others in our community.
“I always want to associate myself with any piece of music that feels good and sounds good. And a good song can come from anywhere,” says Randy Crawford.
Randy Crawford is an exceptional artist with a remarkable ability to connect with her audience through her soulful and emotional performances. Her pure, warm tone and emotional vibrato can transform any music she selects, creating mesmerizing light and breezy jazz and funk arrangements.
Born in Macon, GA, she started singing in Ohio nightclubs at 15. “Everyone was encouraging me to sing,” Randy Crawford told the BBC. Her collaboration on “Street Life” offered her a chance to join the Crusaders for a tour that gained her international recognition, and she remained more popular overseas than in America. “Street Life was a musical challenge to learn,” Randy Crawford told the BBC. “But it’s still a fun song because people related to it. It gets everybody up and happy.”
Her consequent albums were geared toward a more smooth jazz audience and played well overseas. She wrote the love about two political refugees from Eritrea, entitled “Almaz.” Randy Crawford witnessed an older man’s love and commitment to a younger woman. In the season of love, no song touches the heartstrings quite like Randy Crawford’s ‘Almaz’ wrote Justice B. Hill for Cleveland.com. “The song speaks of love surviving,” she said when discussing the song.
Since then, Randy Crawford has released over 15 albums and had several international multi-platinum hits. And if she still goes relatively unrecognized in her native land, she has become one of the world’s most successful popular singers.
“I hope I will always sing. I don’t want to do anything else.”
Randy Crawford’s music can transform any music she selects, creating light and breezy jazz and funk arrangements that are mesmerizing. She has won numerous awards and accolades, including being named the ‘Most Outstanding Performer’ at the 1980 Tokyo Music Festival. With over 15 albums and several international multi-platinum hits, Randy Crawford has become one of the world’s most successful popular singers. She is truly a remarkable artist, and her music will continue to inspire and touch the hearts of listeners for years to come.
Vesta Wiliams was an American singer-songwriter who started her artistic career.
In her teens, she was a member of her cousin, a former member of the 60’s & 70’s supergroup ‘5th Dimension, Ron Townsend’s group, ‘Wild Honey’. She was a sought-after session singer providing background vocals for Anita Baker (‘Rapture’), Jermaine Jackson (‘Precious Moments’), Jeffrey Osborne (‘Emotional’), Stephanie Mills (‘If I Were Your Woman’), Gladys Knight (‘Good Woman’), and Sting (‘Nothing Like The Sun’) among others. This exposure led her to be signed by A&M Records label. She released her first album in 1986 called “Vesta,” which spawned the hit single “Once Bitten, Twice Shy.”
She was disappointed with her first album. She told Donny Simpson that it could have been better if there had been better energy between her team of e-producers. She said, “You have to let some butterflies be free, and I have to be free.”
On her follow-up album, one of our favorites, “Vesta 4 U”, she showed a flair for dramatics. Working with Attala Zane Giles, Eric Daniels, Tena Clark, Gary Prim, and Billy Osbourne, Vesta poured her heart and soul into every lyric. “I always felt that to deliver a song successfully, you have to be an actress,” she said. “A good actress becomes the part, just as a good singer becomes the song.”
The first single, “Sweet, Sweet Love,” reached #4 on the Billboard R&B chart before she released what I consider her signature song, the mega-hit “Congratulations,” a rollercoaster of emotions and frothy camp perfection! The song’s video is like a soap opera on steroids! The song tells the story of a woman mistakenly congratulated by her old friend on her wedding day, but it’s not her wedding. Her boyfriend is marrying another woman. What? Plot twist!
The song tells the story of a woman mistakenly congratulated by her old friend on her wedding day, but little does she know that her soulmate is marrying another woman. What? Plot twist! Vesta, decked out in 80’s fashion staples, runs to the church with her shopping bags, ready to stop the wedding. She arrives just in time with her red lacquered nails and opens the church door. We can only imagine the sound she must have made because several people turned around to notice her. Why didn’t the director didn’t let her drop to her knees, roll on the ground, and crawl to the altar?
Vesta, decked out in 80’s fashion staples, initially laughs off her old friend’s assumption, but then she is completely gobsmacked at the realization. The next thing you know, she takes off like a freight train to head to the church. She doesn’t even put down her shopping bags or throw them in the trunk of her car; Vesta is determined to stop the wedding. Her shady old friend must have given her the address, or there is only one church in town because Vesta knows exactly where to go. Of course, she arrives just in time. Her glossy red lacquered nails open the church door as the couple exchange vows at the altar.
We can only imagine the sound she must have made, like a wolf howling at the moon, because several people turned around to notice her. Won’t you know one of them who catches Vesta throwing daggers at the altar is her old friend? Okay, so if the old friend received a wedding invitation, why did she ask Vesta if she was getting married? Vesta’s cold-hearted old friend set her up. BFF’s?? No, I didn’t think so! I almost expect the old friend to pull out a bag of popcorn, kick off her shoes, and settle in, getting ready to enjoy the show.
Sadly, brokenhearted Vesta sulks in the back of the church and casts a mean shadow. Why didn’t the director let Vesta drop to her knees, roll on the ground, and crawl to the altar instead of standing at the back of the church looking like the Grim Reaper?
Still in the shadows, Vesta reminisces about the ups and downs of her relationship with the groom before having a crazy fantasy about being the bride. It’s like watching a telenovela but with sassy mermaid-style wedding dresses and fluffy tulle veils with lots of bodacious bows. Why Vesta is so verclemped is puzzling, too. In one of her ‘between the sheets’ flashbacks, we see the groom for who he really is – a dirty dog. After passionately making love, the couple is in the kitchen wearing satin robes. Vesta catches the groom on the phone talking to someone and scowls at him. Was he talking to Vesta’s old friend? I don’t think so.
Back at the church, Vesta faces the hateful hand of cards she’s been dealt. Once the service is over, the newlyweds drive off in a limousine. A disgusted Vesta crosses the street and, I assume, heads to the closest dive bar. Ultimately, we learn that Vesta needs therapy and a new friend. Her old friend knew exactly what button she was pushing when she dropped the bomb of life on Vesta. She didn’t even get up to console Vesta when she saw her lurking in the back of the church. But hey, at least we got an epic song out of a backhanded slap in the face.
The big payoff is listening to Vesta repeatedly deliver the word “congratulations” throughout the video. She flexes, stretches, and marinates in every syllable like she’s getting paid per “congratulations.” It requires repeated listening, but trust me, it’s worth it.
I’m not the only one who loved this song or the video.”Congratulations” received massive airplay, and Vesta‘s popularity soared as a singer and songwriter. I found she co-wrote the song with Tena Clark and Gary Prim, too.
Of “Congratulations,” Vesta said “Tena wanted a situation where ‘congratulations’ is the last word you’d expect to hear. And so we came up with a concept about having it be about a woman who lost her love. She runs into the church and the only thing she could say is congratulations – unless she ran in and blew up the place, which would have ended the song rather abruptly.” Vesta’s performance of the song on “The Arsenio Hall Show” earned Vesta a standing ovation, one of a handful of ovations in the show’s history. When asked during an appearance on the Arsenio Hall show if she had written “Congratulations” based on a personal experience, the songstress replied, “Oh No Honey, if that ever happened to me, I’d probably burn the church down, or something.”
Vesta’s stage show featured much more than music. She liked to tell jokes, make funny quips, and was a gifted impressionist of famous singers like Tina Turner during her live performances. “A lot of people called me the black Bette Midler, and I regard that as a compliment, “she said.
During her music career, Vesta Williams recorded songs for films, including Soul Man and Mississippi Burning, and the theme from the television mini-series Women Of Brewster Place. Sadly, Vesta Williams’s unexpected and untimely death left a hole in our hearts. She became a folk heroine for R&B fans because she beautifully conveyed betrayal and loss, which we laughed along with, not at her. This self-proclaimed diva with a four-octave range is a part of the soundtrack of my life. She epitomizes all the emotions between heartbreak, love, and romance in The Quiet Storm, and we thank her for that.
If you’re living with, at risk of, or affected by diabetes, planning, or attending a wedding, this inside guide to one of life’s most important celebrations is for you! Join Mr. Divabetic as he officiates a full hour featuring a guest list of wedding, food, and fashion experts with tips and suggestions for brides, grooms, attendants, and attendees. Guests include Jessica Issler and Judi Wilcox, certified diabetes educators; Christine Campanelli, wedding cake designer; Holly Clegg, celebrity cookbook author; Catherine Schuller, fashion stylist and a group of former brides.
Sadly, Vesta remains restrained throughout the ceremony, reminiscing about their awkward relationship with the groom and fantasizing about being the bride. It’s like watching a telenovela but with more mermaid-style wedding dresses and fluffy tulle veils with lots of big bows. The big payoff is listening to how Vesta delivers the word “congratulations” repeatedly throughout the video. She flexes, stretches, and marinates in every syllable like she’s getting paid per “congratulations.” It requires repeated listening, but trust me, it’s worth it. Ultimately, we learn that Vesta needs therapy and a new friend. Her old friend knew exactly what button she was pushing and dropped the bomb of life on her. But hey, at least we got an epic song out of it!
Sadly, Vesta Williams’s unexpected and untimely death left a hole in our hearts. She became a folk heroine for R&B fans because she beautifully conveyed betrayal and loss. She was gifted at doing impressions of famous singers like Tina Turner, often telling jokes and making quips during her live performances. “If you got it, flaunt it; if you don’t, cover it up,” is how she defended wearing low-cut dresses. We laughed along with the self-proclaimed diva with a four-octave range, not at her.
These three incredible women changed my life. Jennifer Jacobs, Pam Lewis, and Valerie Rice Prainito met at FIDM in Los Angeles. One by one, starting with Jennifer, they began working in the wardrobe department on tour for Luther Vandross. Lurther hired Pam after Jennifer for a tour, and then Val. All three of these women have gone on to have stellar careers.
Val and I were friends before we worked for Luther. She got the job first, then contacted me to fill a last-minute spot on Luther’s “Never Let Me Go” tour in 1993.
I took a leave from the American Conservatory Theater to go on tour. After that, I returned to San Francisco and waited for a year for another phone call. Shortly after, my life began to change quickly. I moved from San Francisco to New York City to become Luther’s full-time personal assistant.
Like so many others, Luther Vandross changed my life. “He was a benchmark of excellence, and having his name on your resume carried significant weight.”
Director Dawn Porter is a highly respected storyteller, but in her interview with the Hollywood Reporter, she fails to justify Luther’s legacy. His unique talent for showcasing the complexities of love and life’s struggles through his music is still appreciated by his fans even two decades after his passing. It is crucial that this documentary does not sensationalize his life and instead focuses on the various facets of his talent, including his songwriting, voice, and music. As someone who had the honor of working for him, I hope this documentary accurately portrays his legacy.
I have produced several Luther Vandross Tribute podcasts featuring Luther’s friends, family, band members, vocalists, and fans.
It is a thrill to find that our song, Crystal Penny’s new single, STANDARDS, jumped from #5 (last week) to #3 on the OfficialBCfm Soul Chart countdown this week.
STANDARDS is my tribute to the leading ladies of R&B and Soul Music whose timeless classics captured my heart’s ideals of love listening to the Quiet Storm. The song’s catchy chorus features the names of Gladys Knight, Patti LaBelle, Chaka Khan, Etta James, Sarah Vaughan, Nina Simone, and Dionne Warwick.
Sisters Crystal Wilson Blackmon and Penni Wilson collaborated with producer Ivan Hampden Jr. and lyricist Max Szadek to write STANDARDS. Crystal’s daughter, Shanice Wilson, lent her voice to the background vocals. The song is a timeless R&B tune brought to life by Penni and Crystal’s trademark vocal harmonies, an engaging melody, and lyrics praising the legendary soul music divas.
Thank you to DJ Tony Griffin and BCFM Radio for embracing Crystal Penny’s STANDARDSas much as I do. I am overjoyed! STANDARDSwill be available on all music streaming apps on Friday, April 21, 2023.
Crystal Penny’s new single is a follow-up to their original soul classic recordings (performed under the name The Lovations)that have gone viral and will be available on all music platforms, including Apple Music, Spotify, and Amazon.
The core sentiment of their single is a celebration of many of the greatest female vocalists of all time, who sang with their hearts on the Quiet Storm. Many of these icons’ personal and professional journeys hit close to home to the Wilson sisters. “The women mentioned in the song are legends to my sister and me,” says Penni Wilson. “We grew up listening to Sarah Vaughan and idolized Etta James and Dionne Warwick. They inspired us to sing in the first place.”
Sisters Crystal Wilson Blackmon and Penni Wilson understand that love songs affect the way we love, live, and interact with one another. “Our favorite vocalists express the grand illusion of what love should be and what we should feel,” Penni adds. “We hear it on the radio and strive to find it in our lives.”
Crystal Penny is the dynamic duo of singer-songwriter sisters Crystal and Penni Wilson, who have shared the stage or recorded with such icons as Barry White, Maurice White, Rick James, Lou Rawls, and Curtis Mayfield & the Impressions, among many others. Their sweet harmonies accompany the late maestro Barry White on his classic hit Practice What You Preach. The two also appeared on OWN network’s reality TV show, Flex & Shanice, starring Crystal’s daughter, Grammy-nominated recording artist Shanice Wilson (best known for her megahit I Love Your Smile, her husband, actor and comedian, Flex, and their children.
Growing up in a family of gifted singers, the Wilson sisters started singing at a young age. With music in their souls, they continue to thrive after five decades of brilliant song.
