Living with diabetes can feel like an emotional rollercoaster. At Divabetic we offer podcasts featuring experts on mind, body and soul to help you manage your emotions, fears and spirit.
When you have panicky thoughts, try to reframe them. Focus on what you can manage: Try to simplify self-management and focus on what you can manage rather than what you can’t manage. Connect with others and find a support group.
Barry Manilow’s classic hit, “I Made It Through The Rain” sparks real-life confessions about overcoming challanges related to diabetes health.
Babyface’s iconic hits help us celebrate Divabetic’s 12th Year Podcast Anniversary.
We’re talking about Premenstrual dysphoric disorder (PMDD) is a chronic mood disorder that causes severe emotional, cognitive and physical symptoms in the week or two before menstruation.
We’re talking how our choice of words can make a difference in our attitude about living with diabetes.
“You’ve got to look at different ways to survive,” Gwen Guthrie said in a Blues & Soul Magazine interview. “And being independent could be one way that works for me.”
Singer, songwriter, and pianist Gwen Guthrie is best remembered for her infectious club hit, “Ain’t Nothin’ Goin’ On But the Rent,” It was one of the biggest dance anthems of the Eighties with its catchphrase: “No romance without finance. You gotta have a J.O.B. if you wanna be with me.” This club icon studied classical music and piano at school.
In the early seventies, she joined the Ebonettes and the Matchmakers alongside Larry Blackmon, who became Cameo’s frontman.
During a studio session, she met musician Patrick Grant, and the pair wrote seven songs for Sister Sledge’s debut album. They also wrote the sublime “This Time I’ll be Sweeter,” in which Angela Boffil created musical magic. The song has been recorded over eighty times.
After touring and recording with Roberta Flack, Gwen Guthrie relocated to Jamacia. She teamed up with Jamaican dub and reggae duo Sly Dunbar and Robbie Shakespeare and released `It Should’ve Been You’ for Island’s R&B department. With Sly Dunbar and Robbie Shakespeare as producers, the singer cut the rest of her debut album, Gwen Guthrie, and the follow-up album, Padlock, featuring “Seventh Heaven” and “Hopscotch.”
I love the concept and imagery of the “Padlock” song lyrics. “Padlock” reached #13 on dance charts, climbed to #25 R&B, and was heard all over New York City during the summer of 1985. Like many of her hits, “Padlock” was remixed by one of the most influential club culture DJs, Paradise Garage DJ Larry Levan. Her frequent performances at the Garage earned her the nickname “The First Lady of the Paradise Garage.”
Robbie Shakespeare recalls how easy it was to work with Gwen Guthrie in the studio.”In the studio, you only had to give Gwen the rhythm. She would sit and draw flowers while she worked on lyrics. She was wicked fun and had a great personality.”
Her biggest hit, “Ain’t Nothin’ Goin’ On But the Rent,” was a monster smash in the UK but didn’t achieve the crossover success it deserved in the US. The song begins with the lyrics “Bill collectors at my door,” and is the funkiest tune about financial hardships.
“Things are much harder in the music business; you’ve got A&R men at major labels who don’t come from a particularly musical-orientated background and make some incredibly strange decisions, then you’ve got to battle for a budget to promote your releases, she said in an interview with Blues & Soul Magazine.
Soon after, Guthrie moved from Polydor to Warner Brothers and released several more albums but with lukewarm sales. “My last album came out at the same time as Prince, Quincy Jones, and Al. B Sure and I felt ignored.”In addition to running and supporting a children’s theatre company, the versatile singer with precise pitch is also one of the first recording artists to raise money for the fight against AIDS. Gwen Guthrie donated proceeds from her 1988 song “Can’t Love You Tonight,” which also addressed the epidemic. Her contributions to disco, house, and dance music will forever endure.
Join us for our Luther Vandross: Never Too Much birthday celebration featuring a Music Panel, Fashion Show, Luther Trivia Games, Live Performances, Style Vendors, and Live DJ on Wednesday, April 17, 2024.
Come dressed in your Big 80s Bling!
Luther Vandross was known for wearing rhinestones, silk tuxedos, and tailcoats on stage and Versace, Gucci, Dolce & Gabbana, and Tom Ford off-stage! He wasn’t afraid of bright colors, animal prints, geometric patterns, and fringe. His style and incredible showmanship brought him legions of fans worldwide.
We’re celebrating the Glitz, Glamour, and Romantic Elegance that made his concerts memorable and set him apart from other entertainers.
MUSIC PANEL: Luther’s Vocalist, Cindy Mizelle, Luther’s Choreographer, James Ervin, and Graffiti Glamour Makeup Artistry Founder Alicia Mitchell give us a closer look into the Shine of the Rhinestones, Big Luscious Hairstyles, Bold Makeup, Graceful Moves, and Tight Harmonies comprising Luther’s iconic stage shows. Hosted by Max Szadek.
FASHION SHOW: Designers showcase their gorgeous creations inspired by Luther Vandross’s romantic elegance. See the latest styles from Harlem’s Heaven and Modafleur, among others! Hosted by Catherine Schuller.
LIVE PERFORMANCE: Luther’s most iconic songs performed by Luther’s most iconic songs by vocalist Keith Anthony Fluitt.
STYLISH VENDORS: Shop for apparel, jewelry, and teas from a dazzling array of small entrepreneurs.
COCKTAILS & LITE BITES: Enjoy signature cocktails and delicious appetizers.
On Divabetic’s March podcast, we’re talking about how language impacts people’s confidence to manage their diabetes self-care with musical inspiration from Prince. Tune in with the link.
Words can elevate or destroy someone’s perception of themselves and their health.
Our musical inspiration chose to be identified as the infamous “Love Symbol” rather than a word for many years. He wrote: “It’s all about thinking in new ways, tuning in 2 a new free-quency.”
Could using symbols rather than words, like Prince, help you manage your diabetes wellness?
Unfortunately, much of the language around diabetes has been focused on adverse outcomes and complications and laden with judgment and blame without considering individual needs, beliefs, and choices.
Some enlightened health professionals, like our friend, Susan WeinerMS, RDN, CDCES, FADCES choose to encourage and use collaborative messages to enhance a person’s health outcomes. “How we collaborate with people with diabetes plays an important role in treatment outcomes and the psychosocial well-being of the individuals,” says Susan.
“As health care professionals, we often want to “fix” problems and forget to “listen” to the person with the lived experience. Rather than overwhelming a person with information, she says it’s vital to listen to what is most important to an individual and discuss that issue at the beginning of the appointment or conversation. “For example, if someone is concerned that they can’t afford their medication, they will not be ready to listen to information about nutrition or physical activity. Collaboration and active listening on the part of a clinician is essential to help build a good rapport and help reduce stress for a person living with diabetes.“
We encourage you to show yourself some love!
Divabetic March podcast guests include Susan WeinerMS, RDN, CDCES, CDN, Poet Lorraine Brooks, Patricia Addie-Gentle RN, CDCES, with music from Prince & The New Power Generation’s Love Symbol album courtesy of SONY Music.
Language has the power to help or hinder our ability to manage diabetes. For example, choosing words that put people first instead of the stigma associated with diabetes.
“I was reluctant to say that “I was diabetic,” says Lorraine Brooks on Divabetic’s March podcast. “I wasn’t really sure I wanted anybody to particularly know. I don’t think I was embarrassed or ashamed. I just kind of felt like it was something that didn’t really concern anyone.”
Lorraine admits that switching terms made a difference. “I realized I can say, “I’m was somebody living with diabetes” instead of “being diabetic.” And just that little change of “I’m somebody with diabetes” just like “I’m somebody with brown eyes” it’s just a part of myself. It’s just another thing about me. It doesn’t have to have any judgment attached to it whatsoever to me or anyone else.”
Another word in diabetes self-care also under scrutiny is ‘control.’ Instead, the word ‘manage’ is being used more often when referring to blood sugars.
“Yes, it was liberating to use the term, manage instead of control,'” says Lorraine. “I manage my diabetes on a day-to-day basis. And sometimes, even though I’m managing it, it’s still out of control.” Lorraine adds, “So I think managing is what you’re doing if you live with this disease. It doesn’t mean you’re always going to be perfect. It just means your dealing with it to the best of your abilities.”
Hear more of Lorraine’s interview on Divabetic’s March podcast. Guests include Poet Lorraine Brooks, and Susan Weiner MS, RDN, CDCES, FADCES. Throughout the podcast, we will be featuring music from Prince & The New Power Generation’s Love Symbol album courtesy of SONY Music.
Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care? Join us for Divabetic’s next virtual outreach program.
Join the happy healthcare host, Mr. Divabetic, hosts this free, fun Virtual Mother’s Day-themed Baking Party with special guests, Stacey Harris, aka The Diabetic Pastry Chef and Divabetic Image & Style Advisor Catherine Schuller, on Thursday, April 28, 2022, 7 – 8:30 PM, EST on Zoom.
Win gifts courtesy of Arthel Neville Design FABULOUS East/West Tote, Dr.’s Remedy Enriched Nail Care gift set, Best-Selling Author Tonya Kappes‘s Camper Cozy Mystery, Walden Farms Zero Calories, Zero Net Carbs Salad Dressings, and Peak 10Skin’s Save My Sole Foot Rescue Cream during Mr. Divabetic’s random drawings. You must be present at our Baking Party to enter our gift drawings to win.
Over 150 people registered for our last Divabetic Baking Party on Zoom, so don’t miss out!
On Divabetic’s March podcast, Poet Lorraine Brooks reads her latest poem, Judging and Grudging.
Judging and Grudging is about Lorraine’s recent real-life encounter with a podiatrist. “I felt she was quite offensive in her lack of knowledge and her lack of using the appropriate language,” says Lorraine. “She was making judgments about me and how I handled my diabetes.”
Judging and Grudging by Lorraine Brooks
My new podiatrist, who has never met me,
Feels it is her duty to address my diabetes,
Which does not offend me, although her comments make it clear
That she doesn’t “get” me.
She asks for my latest a1c, and the date,
And l dutifully tell her it was just last month,
that l stay on top of my bloodwork every 90 days,
And it’s been hovering around 8.
She doesn’t even look up from my feet
She shakes her head and makes that disapproving face,
While telling me l could “do better”, and l should lose weight
But in that moment, l refused to feel defeat.
I politely said, with all due respect, that statement is offensive
You have not done a history or proper exam,
You are making assumptions about who and what l am,
And your assessment of me is anything but comprehensive.
First of all, l am type 1, not 2,
I’ve had this disease for over 40 years, and yes, it is a struggle.
But l have no complications, and that includes my feet,
And now l feel l must educate you.
Everything in my life is not a result of what you see.
Every medical concern needs to be addressed objectively.
Whatever you would tell someone of average size
Is exactly what you should be telling me.
Pinched nerve? Tell me what to take, what to avoid, help me to cope.
Gastric reflux? Give me some practical advice l can use.
Don’t assume everything is about my size
Meet me where l am. Offer me hope.
Acknowledge that weight is just another statistic
That health, and well-being, are what you prescribe.
Tell me I’m ok without reservation
And examine yourselves to be more realistic.
Mr. Divabetic discusses language’s power to help or harm someone’s ability to manage their diabetes self-care with guests, Susan Weiner MS, RDN, CDCES, FADCES, and Lorraine Brooks. March’s musical inspiration is Prince and the New Power Generation. We feature songs from their Love Symbol album to celebrate the 30th anniversary of its release, courtesy of SONY Music.
Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?
Join the happy healthcare host, Mr. Divabetic, hosts Divabetic’s upcoming free, fun Virtual Mother’s Day-themed Baking Party with special guests, Stacey Harris, aka The Diabetic Pastry Chef and Divabetic Image & Style Advisor Catherine Schuller, on Thursday, April 28, 2022, 7 – 8:30 PM, EST on Zoom.
Win gifts courtesy of Arthel Neville Design FABULOUS East/West Tote, Dr.’s Remedy Enriched Nail Care gift set, Best-Selling Author Tonya Kappes‘s Camper Cozy Mystery, Walden Farms Zero Calories, Zero Net Carbs Salad Dressings, and Peak 10Skin’s Save My Sole Foot Rescue Cream during Mr. Divabetic’s random drawings. You must be present at our Baking Party to be entered in our gift drawings.
Over 150 people registered for our last Divabetic Baking Party on Zoom, so don’t miss out!
Traci Braxton, the sister of singer Toni Braxton and “Braxton Family Values” TV show star, passed away after battling cancer in the esophagus.
During the past decade, Traci Braxton was an outspoken diabetes advocate. Most of her comments and confessions about living with diabetes centered around her weight. Like many of us, she had a rollercoaster journey with her weight. But her journey was seen by millions.
If you struggle with managing your weight and/or maintaining a weight loss, you know all too well how challenging that can be. And to have diabetes on top of that can make it doubly difficult. Traci Braxton was no different.
Back in 2018, she said, “I was diagnosed diabetic and didn’t want to take any more pills, so I had to go on this healthy kick.” As a result, she successfully lost 4o pounds. “Now I control it through my diet. Because of that, I am no longer on the pills.”
Years earlier, in 2013, Traci Braxton faced harsh criticism from her sisters about her size. The Braxton sisters confronted her about her weight during a weight-loss intervention. The driving force behind their actions, it seems, was to tell Traci what the extra weight was doing to her health.
In the heat of the moment, Traci was not happy. “I really wanted to punch them in the face,” she said. However, Traci later changed her mind about the confrontation. Later, she made several lifestyle changes to get her health back on track. “I had to really change my eating habits, and it’s [still] a struggle. But my sisters were exactly right,” she admitted showing off her newly slimmed-down figure. She lost thirty-five pounds. “They saw me gaining weight … I developed (type 2) diabetes, high blood pressure, and I was in denial.”
Managing diabetes day in and day out can be a grind. Sometimes family members, friends, and healthcare providers telling you to ‘just lose weight’ doesn’t help or motivate you.
After being diagnosed with type 2 diabetes, getting your diabetes under tighter management is a reasonable first goal without the added extra burden of a weight loss goal. Doing so may mean starting on medicine (including, possibly, insulin), adding a different type of medicine to your regimen, and/or increasing the dose of diabetes medicine that you’re already taking. And, of course, meal planning and physical activity work with your diabetes medicine to help you manage your diabetes, as well.
Our big takeaway from Traci Braxton’s candor regarding diabetes advocacy is that conversations about diabetes shouldn’t start and end with weight loss. There’s much more in play regarding diabetes management than just the number you see on the scale. Maybe it’s time for society to realize there are many ways to manage your diabetes and avoid complications that don’t involve the word ‘diet.’
Gone far too soon, we celebrate Traci Braxton’s life and memory and send our heartfelt condolences to the entire Braxton family during this difficult time.
We’re talking about the power of words to elevate or tear down someone’s perception of themselves and their diabetes health on Divabetic’s podcast scheduled for Tuesday, March 15, 2022.
Guests include Poet Lorraine Brooks, and Susan Weiner MS, RDN, CDCES, FADCES. Throughout the podcast, we will be featuring music from Prince & The New Power Generation’s Love Symbol album courtesy of SONY Music.
Have you ever thought about the language we use when talking and writing about overweight and obesity and people living with obesity?
If the rash of criticism directed at superstar Lizzo is any indication, we have a long way to go before society embraces and supports people of different proportions and sizes.
We’re tackling this topic and more on Divabetic’s upcoming podcast scheduled for Tuesday, March 15, 2022, with guests Susan Weiner MS, RDN, CDCES, FADCES, and Poet Lorraine Brooks. We will be featuring music from Prince and the New Power Generation’s Love Symbol album courtesy of SONY Music. Please join us!
We love Lizzo‘s attitude about herself and her music. She has no patience for fat-shaming and neither do we! Her body-positive, self-love anthems are part of our workout playlist.
I feel like [being] fat is the worst thing people can say about me at this point,” Lizzo shared on Apple Music’s The Zane Lowe Show. “This is the biggest insecurity. It’s like, ‘How dare a pop star be fat?’ I had to own that.” She added, “I feel like other people who were put on that pedestal, or who become pop stars, probably have other insecurities or have other flaws, but they can hide it behind a veneer of being sexy and being marketable.”
Unfortunately, it’s all too common to see and hear obesity talked about negatively, which risks reinforcing stereotypes, simplifying the causes of obesity, and contributing to weight stigma. Currently, obesity is commonly described in the media and society with negative images of people living with obesity and weight stigmas.
“There’s still so many people who suffer from being marginalized systemically,” she says. “Meanwhile, there’s a plus-size Black girl at the Grammys. But plus-size Black women are still not getting the treatment they deserve in hospitals and from doctors and at work.”
Divabetic Playlists and Podcasts are available on Spotify! Divabetic playlists spotlight the artists we feature on our monthly podcasts courtesy of SONY Music.
Check out March’s Divabetic podcast featuring music by Prince in celebration of the 30th Anniversary of the Prince & The New Power Generation’s The Love Symbol album’s release.
Written and recorded during a time when gangsta rap was hitting the airwaves, Prince surrounded himself with his own posse in an attempt to either reflect the changing musical landscape or appear in sync with it.
Divabetic’s favorite tracks include the soul-funk “Love 2 the 9’s” the reggae-influenced “Blue Light” and the pop-rock of “The Morning Papers”.
We’re talking about the power of language used in diabetes care with musical inspiration from Prince on Divabetic’s podcast scheduled for Tuesday, March 15, 2022, at 6 PM, EST.
Words have the power to elevate or tear down someone’s perception of themselves and their diabetes health.
For decades, much of the language around diabetes has been focused on adverse outcomes and laden with judgment and blame without considering individual needs, beliefs, and choices.
On the other hand, encouraging and collaborative messages can enhance health outcomes.
In 1992, Prince changed his name to an unpronounceable, infamous “Love Symbol.” He wrote: “It’s all about thinking in new ways, tuning in 2 a new free-quency.” It derives from a combination of the symbols for both males and females.
He adopted the symbol as a tool for contract negotiations with his record label. According to Rolling Stone, Warner Bros. wanted Prince to slow down the pace of releasing new music for fear of flooding the market. Unwilling to consent to their request, Prince actually increased his rate.
The Love Symbol meant so much to him that he continued to use it long after changing his stage name back to Prince when his contract with Warner Bros. finally expired.
Guests include Poet Lorraine Brooks, Patricia Addie-Gentle RN, CDCES. Throughout the podcast, we will be featuring music from Prince & The New Power Generation’s Love Symbol album courtesy of SONY Music.
