Thank you to all of the AMAZING ALLIES in my life. The ‘A” in LBGTQAI+ is an essential part of our community.
Yesterday morning I was overcome with emotion thinking about how vital my ALLIES have been in my life. I can’t imagine my life without them. My family, friends, co-workers, employers, neighbors, and leaders have walked beside me and provided me with strength, laughter, joy, love, and community with each step of my journey of self-acceptance.
Your love, friendship, support, kindness, and respect mean so much to me as I live my truth. You make it safe for me to show every shade of the RAINBOW in my heart and soul.
Sadly, many people around the globe, like me, don’t feel safe or enjoy the same freedoms. I’m grateful to their ALLIES too.
I appreciate my trans and nonbinary community members for feeling safe to be who they are in my presence.
The Pride March is an opportunity to see the vastness of our community. All the different sizes, shapes, ages, races, and genders of people in our community. It’s a vitamin to the soul to know you’re not alone.
I feel overcoming the SHAME associated with being gay is similar to the SHAME associated with a type 2 diabetes diagnosis. Feeling pride in something others think is shameful is a powerful tool for guiding you to live your best life. It’s not easy to overcome the inner negative thoughts and emotions, but it is worth it.
On this episode of Divabetic’s popular podcast, Mr. Divabetic spotlights LGBTQAI+ people living with, affected by, and at risk of diabetes with music from Indigo Girls.
Research shows that LGBTQAI+ people have unique health disparities and worse health outcomes than their heterosexual counterparts regarding diabetes care and education.
Mr. Divabetic stops by the Gay Pride March in New York to raise awareness for diabetes in a fun, new way. The first March was held in 1970 and has since become an annual civil rights demonstration. Over the years its purpose has broadened to include recognition of the fight against AIDS and to remember those we have lost to illness, violence, and neglect.
Mr. Divabetic plays his food game, Serve, Taste or Trash! with participants and crowd goers to help encourage people to read nutritional labels. You might be surprised by the facts. In the game, you are given three choices of popular snack foods: a Kit Kat White Chocolate bar, a Balance Bar (Yogurt Honey Peanut), and a Vita Coco Pure Coconut Water with Orange, 11. 1 fl oz. To play, you must decide which item you’d serve, which you’d taste, and which you’d trash. Can you tell which one contains the most sugar? Kit Kat White Chocolate bar contains and the Balance Bar (Yogurt Honey Peanut) both contain 18 grams of sugar and a Vita Coco Pure Coconut Water with Orange, 11. 1 fl oz. Contains 20 grams of sugar.
We’re talking about ‘Diabetes & Pride’ on this episode of Divabetic’s popular podcast with musical and identity inspiration from Ricky Martin.
Since Ricky Martin came out in 2010, he’s been a prominent voice for LGBTQ+ rights in the U.S. and his native Puerto Rico. Ricky Martin said, “I just wanna be free,” upon receiving GLAAD’s Vito Russo Award, which honors gay entertainers who promote equal rights. Martin opened up his life to Vanity Fair in its April 2012 issue and spoke candidly about his twins, Matteo and Valentino, and his longtime partner, Carlos Gonzalez.
As an openly gay man, Mr. Divabetic is honored to shine the spotlight on members of the LGBTQ+ community living with diabetes. Guests include Stephen Bernstein, Greg Rubin, Maria Salazar, Maya James, and the Charlie’s Angels of Outreach.
Over 37 million Americans have diabetes, and 96 million have prediabetes. This includes people identifying as lesbian, gay, bisexual, transgender, or queer (LGBTQAI+). About 25% of gay or bisexual men and 14% of lesbian or bisexual women have been diagnosed with diabetes, compared to about 10% of the general population.
If you’re a member of the LGBTQAI+ community, learn about factors that may put you at a higher risk of developing diabetes. Divabetic can help you take charge of your health. You are not alone; we see and hear you.
Mr. Divabetic is an openly cisgender gay man who advocates for diabetes. He sees similarities between accepting your sexual identity and accepting a diabetes diagnosis. Both identities seem steeped in shame and blame by the general public. Coming to terms with who you are and/or your health status is a powerful journey in self-love and self-acceptance.
“My coming out journey transformed my life,” says Max ‘Mr. Divabetic’ Szadek. “It was a powerful act of courage, self-love, and acceptance. Not everyone chooses to do it, and that’s okay. I traveled across the country to California to seek my truth. I needed that much distance from friends and relatives to feel safe. At the time, I felt I could resume my life on the East Coast if no one knew what happened on the West Coast. However, I realized once I kissed another man that I was gay and began the lifelong process of coming out to my friends, my family, my co-workers, and acquaintances. There were many difficult and awkward conversations. I have been shamed and have lost work because of it, but I don’t regret it. Coming out is a lifelong process because every time I meet and become friends with someone new, there’s a feeling inside me urging me to speak my truth. Keeping my sexuality a secret feels toxic.”
Poet Lorraine Brooks shares this beautiful poem, Out Gay & Here, to celebrate Pride Month.
Out Gay And Here by Lorraine Brooks
so tell me what it meant to you
in all your human glory
the fears, the chance, the honesty,
the day you told your story.
was shame the thing that kept you from
revealing your true wants?
were you afraid of hearing
all the ridicule and taunts?
or did you hold your head up, high
defying any doubt…
and did you shout with confidence
I’m here, I’m gay, I’m OUT?!?
did parents, friends, and foes alike
recoil in true disgust,
or did your people smile and say
we thank you for, your trust?
did you feel better having said
what some already knew,
and were you now beginning to
explore a better “you”?
is being out the best thing
that you’ve ever done so far?
or were you left with wondering
why you are who you are?
is life a bit more happy now
that you have said the word?
has anybody turned away
and left your voice unheard?
have you been embraced by
a community of peers?
and have you now acknowledged
that you’re one of all the queers?
you’re here, you’re out, you’re satisfied.
you’re lesbian, you’re gay.
you’re trans, you’re bi, you’re curious…
but mostly, YOU’RE OK!!
you’ve partnered with,
you’ve broken up,
you’ve shut your mouth,
you’ve spoken up.
you’ve bagged it up,
you’ve not complained,
you’ve used a whip,
you’ve been restrained.
you’ve doggy-styled,
you’ve been on top,
you’ve started it,
you’ve made it stop.
you’ve been alone,
you’ve been in pairs,
you’ve shaved it or,
you’ve cut its hairs.
you’ve used your tongue,
you’ve used your hands,
you’ve tied it up
with rubber bands.
you’ve worked it in,
you’ve done without,
you’ve muzzled it,
you’ve made it shout.
but in the end
you’ve all declared…
in voices loud and clear…
this is who,you are and now…
YOU’RE OUT AND GAY AND HERE!!!
The newly redesigned rainbow flag ensures inclusivity is at the heart of the LGBTQ+ movement. The new design incorporated intersex people into the movement and was led by Valentino Vecchietti.
On this episode of Divabetic’s popular podcast, Mr. Divabetic spotlights LGBTQAI+ people living with, affected by, and at risk of diabetes with music from Indigo Girls.
Research shows that LGBTQAI+ people have unique health disparities and worse health outcomes than their heterosexual counterparts regarding diabetes care and education.
Mr. Divabetic stops by the Gay Pride March in New York to raise awareness for diabetes in a fun, new way. The first March was held in 1970 and has since become an annual civil rights demonstration. Over the years its purpose has broadened to include recognition of the fight against AIDS and to remember those we have lost to illness, violence, and neglect.
Mr. Divabetic plays his food game, Serve, Taste or Trash! with participants and crowd goers to help encourage people to read nutritional labels. You might be surprised by the facts. In the game, you are given three choices of popular snack foods: a Kit Kat White Chocolate bar, a Balance Bar (Yogurt Honey Peanut), and a Vita Coco Pure Coconut Water with Orange, 11. 1 fl oz. To play, you must decide which item you’d serve, which you’d taste, and which you’d trash. Can you tell which one contains the most sugar? Kit Kat White Chocolate bar contains and the Balance Bar (Yogurt Honey Peanut) both contain 18 grams of sugar and a Vita Coco Pure Coconut Water with Orange, 11. 1 fl oz. Contains 20 grams of sugar.
We’re talking about ‘Diabetes & Pride’ on this episode of Divabetic’s popular podcast with musical and identity inspiration from Ricky Martin.
Since Ricky Martin came out in 2010, he’s been a prominent voice for LGBTQ+ rights in the U.S. and his native Puerto Rico. Ricky Martin said, “I just wanna be free,” upon receiving GLAAD’s Vito Russo Award, which honors gay entertainers who promote equal rights. Martin opened up his life to Vanity Fair in its April 2012 issue and spoke candidly about his twins, Matteo and Valentino, and his longtime partner, Carlos Gonzalez.
As an openly gay man, Mr. Divabetic is honored to shine the spotlight on members of the LGBTQ+ community living with diabetes. Guests include Stephen Bernstein, Greg Rubin, Maria Salazar, Maya James, and the Charlie’s Angels of Outreach.
Diabetes Late Nite is a fast-paced, full-filled hour of diabetes education and wellness advice that encourages listeners to “laugh a little, learn a lot.”
I know that coping with diabetes on a daily basis can not only be stressful but it can also be more time consuming especially in the morning. Sometimes you need a little ‘pick me up’ to get you through the day.
Self-pampering is a great way to reward yourself for being proactive about managing your diabetes and there’s no better way to treat yourself than by giving yourself a safe manicure!
I want to help you ‘Makeover Your Diabetes’ by sharing the best products in beauty/fashion, diabetes self-care and exercise to help you “GLAM MORE, FEAR LESS” with less stress this year!
For people with diabetes, it is vitally important that they learn to care for their nails. Your nails protect your fingers and toes from injury and trauma.
I know that coping with diabetes on a daily basis can not only be stressful but it can also be more time consuming especially in the morning. Sometimes you need a little ‘pick me up’ to get you through the day.
Self-pampering is a great way to reward yourself for being proactive about managing your diabetes and there’s no better way to treat yourself than by giving yourself a safe manicure!
I want to help you ‘Makeover Your Diabetes’ by sharing the best products in beauty/fashion, diabetes self-care and exercise to help you “GLAM MORE, FEAR LESS” with less stress this year!
For people with diabetes, it is vitally important that they learn to care for their nails. Your nails protect your fingers and toes from injury and trauma.
When caring for the nails, take note if they look unusually pale or white. Pale looking nails could indicate anemia according to Health Status.
In some people with diabetes, the nails take on a yellowish hue. Often this coloring has to do with the breakdown of sugar and its effect on the collagen in nails. This kind of yellowing isn’t harmful. It doesn’t need to be treated.
But in certain cases, yellowing can be a sign of a nail infection. People with diabetes are more likely than those without diabetes to get a fungal infection called onychomycosis. This infection usually affects the toenails. The nails will turn yellow and become brittle.
By caring for the feet and nails carefully people with diabetes can often find problems early before such drastic measures must be taken.
Smith & Cult
One of Divabetic’s picks for the best Nail Polish for Diabetes is Smith & Cult. A classic red polish, free of eight hard-to-pronounce chemicals, poured into a chic gold-capped glass bottle that can double as bedside table decor! – what more can you ask for?!!! The red is a favorite, but all the shades prove ultra-high performance, meaning they’ll keep your speedy at-home manicure glossy and vibrant for more than two days.
We’re talking about ‘Diabetes & Pride’ on June’s Diabetes Late Nite podcast with musical inspiration from Ricky Martin.
This year marks the 50th anniversary of Stonewall Uprising (June 29, 1969). It is widely considered to be the single most important event leading to the gay liberation movement.
Since Ricky Martin came out in 2010, he’s been a prominent voice for LGBT rights both in the U.S. and in his native Puerto Rico. Ricky Martin said, “I just wanna be free,” upon receiving GLAAD’s Vito Russo Award, which honors gay entertainers who promote equal rights. Martin opened up his life to Vanity Fair in its April 2012 issue and spoke candidly about his twins, Matteo and Valentino, and his longtime partner, Carlos Gonzalez.
As an openly gay man, Mr. Divabetic is honored to shine the spotlight on members from the LGBTQ+ community living with diabetes. Guests include Stephen Bernstein, Greg Rubin, Maria Salazar, Catherine Schuller and the Charlie’s Angels of Outreach.
Diabetes Late Nite is a fast-paced, full-filled hour of diabetes education and wellness advice that encourages listeners to “laugh a little, learn a lot.”
