Tag: podcaster

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Gabriela Hearst: Advocate for Sustainability In Fashion

My New York Fashion Week festivities began with the 92Y’s Fashion Icons with Fern Mallis and Gabriela Hearst. Coming directly from  New York City Mayor Eric Adams’  fashion event at Gracie Mansion appeared to knock Fern off her game, but Gabriella Hearst sparkled when she hit the stage. 

Gabriela Hearst wears multiple hats. She is the founder and creative director of her namesake fashion brand, creative director of Chloé, and is a wife and mother. She’s also the leading advocate for sustainability in fashion.  Her website states her line is committed to making the highest quality possible product with the lowest impact on our environment.
 
 But she works in a luxury business where clothes and handbags pay bills and salaries. Balancing the books between the environmental and business bottom lines can be challenging. 
 
One of the keys to her success, she admitted to Fern, is that she rarely listens to advice from men. She feels women will find the solutions for climate change. 
 
Gabriela believes less is more. Galvanizing metal, like silver and gold, to produce the hardware on Chloe’s luxury bags creates a lot of toxic waste. Her solution? Cut back on the amount of different metals being used. She and Chloe use only one gold and one silver to produce their handbags.
 
Additionally, 60% of fabrics used are “lower impact” materials, and Under Chloé no longer sells cotton T-shirts, to avoid the water-intensive production of that fabric.

Cashmere has been replaced by recycled cashmere, and denim by circular denim, made of a mix of recycled cotton and hemp or linen.

Gabriela Hearst was born in Uruguay, where she learned a commitment to sustainability working on her family’s ranch. She applied what she learned to fashion.  She started her signature clothing line with an environmentalist approach.  However, she doesn’t believe “vegan” leather is an environmentally friendly choice. “For as long as we are eating meat, leather is a byproduct of that,” she told the Guardian. “So it is a good fabric to use. When I go home to my ranch in Uruguay, they ask me – what’s happening in the north? They are having to burn leather, because people want to wear polyester instead. The idea that vegan shoes are helping the environment is just good marketing.”

Earlier this week, the Museum of FIT honored Gabriela Hearst with the 2023 Couture Council Award for Artistry of Fashion.
She told WWD that winning the 2023 Couture Council Award for Artistry of Fashionmeans to her, “It’s a recognition for the team. I feel that we’re moving in the right direction,” she said.
Dr. Joyce F. Brown, president of FIT, said, “The industry is moving toward collections with a conscience. Gabriela is a role model for designers who are embracing their responsibility to reduce and prevent climate change. She leads by example using deadstock fabric, eliminating plastic in her work, and she even created the first carbon-neutral runway show.”

Over the next two weeks, she will present her Gabriela Hearst collection in New York and show her final Chloé collection on Sept. 28 during Paris Fashion Week. As reported, Gabriela Hearst is stepping down as creative director of Chloé this fall after a three-year collaboration.

Divabetic Image & Style Advisor Catherine Schuller is a passionate advocate for sustainably in fashion. Catherine shares how ‘Cloth Swaps’ are helping fashionistas get their fix without harming our environment on this episode of Divabetic’s podcast.

With a few simple swaps, you can help live your best life while managing your diabetes. Our experts offer straightforward, simple, and fun swap ideas for drinks, medications, self-care, and fashion. Plus, we share style tips and words of inspiration to help you maintain a healthy habit.

Developing these habits isn’t always easy. Adapting to a new routine can be tricky, and it’s often tempting to want to return to old ways if we don’t see immediate results. One of the biggest mistakes people make when forming a new habit is taking on too much too quickly.  Focus on what’s working in your diabetes self-care plan before overhauling diabetes management. Instead of decluttering the entire house, why not focus on one room or closet? Why not focus on the calories you drink rather than everything you eat?  If you want to eat healthier, try replacing one dessert daily with a piece of fruit rather than cutting out sugar completely. If you’re going to get into hiking, start with a walk at lunchtime. Setting small goals you can achieve will help keep you motivated along the way.

Guests include Catherine Schuller, Poet Lorraine Brooks, Patricia Addie-Gentle RD, CDCES, MaryAnn Horst Nicolay, MEd, NDTR, and Mama Rose Marie. Hosted by Mr. Divabetic.

The happy healthcare host, Mr. Divabetic presents a diva-style approach to diabetes empowerment on this podcast for fashion lovers. We’re playing our Buy, Borrow, or Burn! fashion game features plus-size swimwear and iconic swimsuits worn by Halle Berry, Farrah Fawcett, and Annette Funicello.

Plus, get the scoop on what Hemoglobin A1 C is on ‘Sexy Little Numbers’ with Patricia Addie-Gentle RN, CDCES.

Guest include Divabetic Image & Style Advisor Catherine Schuller AICI, CIP, Patricia Addie-Gentle RN, CDCES, Kendra Charisse Porter body expert, style architect, and founder of Honor You ( image consulting agency), Dalia Strum, consumer and business strategic digital media expert and fashion-related social media shopping consultant and special guest, Alexis living with type 1 diabetes from New York City.

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Bittersweet by Poet Lorraine Brooks

Lorraine Brooks’s poetry expresses the emotional side of living with diabetes that is often overlooked or ignored on Divabetic’s monthly podcast.

If you’re feeling angry, ashamed, or overwhelmed, don’t be afraid to seek help.

Bittersweet by Poet Lorraine Brooks

I have diabetes, that’s generally known,
And sometimes, there’s cause for concern.
When others assume, that what I have shown
Is reason for them to be stern.
So what makes me angry, occasionally,
Is questioning my food decisions.
It’s when people judge, even well-meaningly,
And then look at me with derision.
It’s when doctors give me a guilt-making talk,
As if I have failed in my dealing.
It’s when people think that they’re walking the walk,
But they don’t understand how I’m feeling.
I often get angry when numbers don’t jive
In spite of the effort I’m making.
When blood sugars rise to two, hundred and five,
And my carb-counting may be mistaken.
Or how about not being able to lose
Any weight, even though I am trying.
I try all the diets, end up confused,
And sometimes I just feel like crying.
I never would choose this, the way that I live,
Because of the changes required.
And I can get angry and cannot forgive,
And I can get real sick and tired.
Counting, and checking, and eating, or not,
Cooking and shopping, and staying aware…
Trying to balance the changes I’ve got,
And making the most of my need for healthcare.
I know that some people will not understand,
That sometimes I’m hurt, and I’m scared.
But all I can say is, respect who I am,
And know that some days, it’s just HARD.
So walk in your beauty, and walk in your pride,
And use all your anger as fuel.
It’s not always easy to be on this ride,
And people can often be cruel.
But also don’t let people stand in your way
And don’t let yourself get unwound.
Even if you’re not feeling completely OK,
Get off of the merry-go-round!
Focus, be thoughtful, and give it your best,
Because that’s really all you can do.
Let go, of the anger and feeling depressed…
Stand up, and enjoy being YOU!

Lorraine Brooks performs her poem on this episode of Divabetic’s podcast with musical inspiration from Evelyn “Champagne” King.

Podcast guests include Authors of Overcoming Destructive Anger , psychologist Dr. Bernard Golden, PhD, an anger management specialist, Dr. Lori Shemek PhD, Susan Weiner MS, RD, CDCES, CDN, Laura Laria MA, CASAC-T, Jill Knapp- Woolsey, Poet Lorraine Brooks, Mama Rose Marie, and the Charlie’s Angels Outreach.

Throughout the podcast, we will play selected songs from The Essential Evelyn “Champagne” King courtesy of SONY Music.

Divabetic’s podcast is a fast-paced, full-filled hour of diabetes education and wellness advice that encourages listeners to “laugh a little, learn a lot.”

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I Woke Up This Morning by Lorraine Brooks

Lorraine Brooks shares her thoughts about her experience of living with diabetes on Divabetic’s popular podcast. It’s a splendid thing that makes our diabetes podcasts so unique. Occasionally, we challenge her to write about a specific topic. When we do, she always delights us with her prose.  Our podcast focused on vision, which many of us take for granted. If you’re living with diabetes, make time for an annual exam to protect your eyes. Your vision is too important to take for granted, as it has an astonishing impact on your quality of life. To convey our message, we asked Lorraine to share a poem about taking things in life for granted. 

I Woke Up This Morning by Lorraine Brooks

I woke up this morning, as always,

And while walking through my hallway,

I looked in the mirror, reflecting,

And thought, why am I so rejecting?

There’s food in my pantry and clothes on my back

And 2 cars in my garage.

I‘ve plenty of colleagues and friends; I don’t lack,

I‘m blessed with a fine entourage.

There’s heat in the winter and cool when it is hot,

There’s no way I‘m doubting the blessings I‘ve got.

So what if I need to count calories now,

I still can consume that dessert anyhow.

My kidneys are fine, and my eyesight’s okay,

And I can still sleep at the end of the day.

I have a few dollars, and I can have fun

And not have to justify it to anyone.

I make my decisions and live with my fears

And thankful for 65 wonderful years.

This life here on earth can be tragic enough

Without adding to it irrelevant stuff.

The gift is in living and doing our best.

And then letting go of all of the rest.

So have a good time and be of good cheer.

And you will enjoy the time you have here.

Positive vibes and a will to stand tall

And living won’t be any trouble at all.

 

Listen to Lorraine Brooks perform her poem, I Woke Up This Morning, on this episode of Divabetic’s podcast with musical inspiration from Maxwell.

Along with fellow musicians D’Angelo and Erykah Badu, Maxwell has been credited with helping to shape what has been termed the “neo-soul” movement that rose to prominence during the late 1990s. He scored a major hit and won awards for his song, Fortunate, featuring a message that aligns with our podcast theme.

Diabetic Macular Edema (DME) is an accumulation of fluid in the macula-part of the retina that controls our most detailed vision abilities-due to leaking blood vessels. To develop DME, you must first have diabetic retinopathy.

Diabetic retinopathy is caused by damage to the blood vessels in the tissue at the back of the eye (retina). Poorly controlled blood sugar is a risk factor. Early symptoms include floaters, blurriness, dark areas of vision, and difficulty perceiving colors. Blindness can occur.

Guests include singer Alfa Anderson, Diabetic Macular Edema patient Maryanne Kass, Artist Bryce Chisholm, Charlie’s Angels of Outreach, Poet Lorraine Brooks, and Mama Rose Marie. This podcast features songs from several of Maxwell’s albums courtesy of SONY Music.

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Dining Out With A Dietitian

Some people looking at this photo may see a cozy place to sit and eat, while others see a minefield.

Chances are, if you’re newly diagnosed with diabetes, the concept of food and eating may be overwhelming. If you’ve never paid attention before to what you’re eating, you may find there’s a steep learning curve to learning to count carbohydrates and monitor saturated fats, added sugar, and calories. Plus, the chaos and contradictory messages surrounding what to eat and what not to eat can make you want to give up before you pick up a fork or order.

Navigating your favorite restaurant’s menu can prove difficult for anyone with dietary issues and living with diabetes. 

Our Dining Out With A Dietitian segment is among our most popular on Divabetic’s monthly podcast. During the segment, a registered dietitian, like our friend Constance Brown-Riggs,  reviews the menu and advises us on what to order without letting us feel deprived.

First and foremost, we’re told to watch our portions. Restaurants tend to serve large portions, possibly double what you normally eat or more. Eating half and getting a container to take the other half home is better.

Frequently, we’ve been advised to avoid fried and battered options and instead choose grilled or poached entrees. And if we’re going to have a burger,  order it without cheese but with tomato and lettuce; also, look for turkey or veggie burger options.

Don’t search for the parking spot closest to the restaurant. Get a little extra activity by parking farther away, leaving the car at home, and walking. A brisk walk can help you avoid after-meal blood sugar spikes.

Sally Field inspires this episode of Divabetic’s podcast with all the glamour and style of the red carpet hosted by the happy healthcare host, Mr. Divabetic.

Sally Field’s films, interests, and relationships infuse our Hot Topics discussion, Dining Out with A Dietitian, Sexy Little Numbers, and Diabetes Numerology Game segments with Oscar-worthy advice. Go ahead, “Drink your juice, Shelby!”

Did you know the film, Steel Magnolias’ was based on a true story?

Actor and writer Robert Harling wrote the play based on the true story of his sister, Susan Harling Robinson, who died from complications related to mismanaged diabetes.

Podcast guests include diabetes advocate, author, and coach Riva Greenberg, Divabetic Image & Style Advisor Catherine Schuller, Connie Elder, Patricia Addie Gentle RN, CDCES, Constance Brown-Riggs MSEd, RD, CDCES, Mama Rose Marie and Marilyn from Pasadena, CA, who is living with diabetes.

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Beware of Portion Distortion!!!

You’ve probably noticed that food portions have increased. Some portions are called “super size,” while others provide enough food for at least two people.
Sadly, the calorie content at popular U.S. fast food restaurants has shot up over the past three decades, according to a new study.

TIME magazine reported on a study published in the Journal of the Academy of Nutrition and Dietetics, which compared food at 10 fast food restaurants: Arby’s, Burger King, Carl’s Jr, Dairy Queen, Hardee’s, Jack in the Box, KFC, Long John Silver’s, McDonald’s and Wendy’s over twenty years: 1986, 1991, and 2016. Researchers found that, on average, the calorie content of entrees went up by 30 calories a decade, while the calorie content of desserts went up by 62 calories a decade. Menu items also had a major increase in sodium content – about a 4.6% daily value increase per decade for entrees.

If seeing is believing, these ice cream cones on Tumblr are a perfect example of how enormous our portion sizes have grown!!
Whether you’re eating at home, at a restaurant, or on the road, these tips can help avoid portion distortion.
  1. Eat your food off a plate instead of out of the box or bag.
  2. Avoid eating while watching TV or doing other activities.
  3. Eat slowly and stop eating when you start to feel full.
  4. Cut meal servings in half.

Internationally recognized nutritionist and portion-control expert Dr. Lisa Young, Ph.D., RND ( Author of The Portion Teller Plan) joins us on this episode of Divabetic’s podcast. Other guests include Poet Lorraine Brooks, Dr.Beverly S. Adler, PhD, CDE, Patricia Addie-Gentle RN, CDE, Catherine Schuller, and Diabetes – What To Know Facebook Community member Crystal.  Throughout the podcast, we will play music from Dolly Parton’s Dumplin’ Original Motion Picture Soundtrack courtesy of SONY Music.

How much are you really eating?

More than you think, especially if you think these servings seem small.
Dr. Lisa Young’s The Portion Teller Plan will teach you how to understand portion sizes to lose weight and stop dieting, regardless of your portion personality. Are you a mindless muncher who snacks all day, a dinner lover who enjoys one big meal a day, or a volume eater who always wants to sit down with a huge plate of food at every meal? No matter your eating habits, The Portion Teller Plan offers a personalized eating plan that is right for you. Instead of giving up the foods you love, learn to smartsize them with the help of one of the country’s leading nutritionists.

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Divabetic Remembers Diana Ross in Lady Sings The Blues

Diana Ross’s iconic performance in Lady Sings The Blues inspires us to discuss the link between diabetes and depression and diabetes distress.

When Diana Ross chose to make her feature film debut playing the role of Billie Holiday in the biopic Lady Sings The Blues; there were more than a few skeptics. The Motown Queen’s solo career started as a slow burn – only one of her four post-Supremes albums to date had made the US Top 40.

Thankfully, she persevered through people’s doubts and the physically and emotionally grueling film production. Her captivating performance on film and record earned her an Academy Award nomination and a #1 solo Pop Album in the US — aptly, on the chart date that would have been Billie’s 58th birthday, April 7, 1973. The double LP features Ross singing gems from the tragic singer’s catalog, such as God Bless The Child, Strange Fruit, and the title song.

Sadly, Billie Holiday had already been gone for 13 years when Lady Sings The Blues was released.

Why Is It Called the Blues?

In the 19th century, the English phrase blue devils referred to the upsetting hallucinations brought on by severe alcohol withdrawal. Over time it was shortened to the blues, which described states of depression and upset, and it was later adopted as the name for the melancholic songs that the musical genre encapsulates.

If you’re feeling blue, symptoms include sadness, lack of sleep, or loss of appetite. Depression has these symptoms and more, including prolonged insomnia, significant weight loss or gain, and extreme fatigue or disinterest in regular activities.

Many people with diabetes struggle with depression. The daily demands of diabetes can be stressful and lead to symptoms of depression. Diabetes can cause complications and health problems that may make symptoms of depression worse. Don’t be afraid to seek help.

What Is Diabetes Distress?

According to our friends at Diabetes.UK, diabetes distress is what some people feel when they’re overwhelmed by the relentlessness of diabetes. This can lead to diabetes burnout.

Diabetes distress has been described as worrying about not taking enough care of your diabetes but not feeling motivated to change. Symptoms include avoiding going to appointments or checking your blood sugars, making unhealthy food choices regularly, and feeling alone and isolated.
Many people feel like this sometimes, but you must get help.

Billie Holiday was a true artist of her day and became a social phenomenon in the 1950s. Her soulful, unique singing voice and ability to boldly turn any material she confronted into her music made her a superstar of her time.

Today, Billy Holiday is remembered for her masterpieces, creativity, and vivacity, as many of Holiday’s songs are as well known today as they were decades ago. Holiday’s poignant voice is still considered to be one of the greatest jazz voices of all time.

Billie Holiday inspires us to talk about the  ‘MILESTONES’ related to diabetes wellness with a stellar lineup of guests featuring Patricia Addie-Gentle RN, CDCES, Susan Wiener RD, CDCES,   Best-Selling Author Brenda Novak, Poet Lorraine Brooks and Mama Rose Marie.

This Divabetic podcast features music from across Billie Holiday‘s extraordinary career, including What A Little Moonlight Can Do, Them There Eyes, That Ole Devil Called Love, Blue Moon, Strange Fruit, God Bless the Child, and more courtesy of SONY MUSIC.

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Diabetes At the Movies

A recent trip to the Central Park Conservatory‘s Film Festival, presented by National Geographic, triggered our interest in how diabetes is portrayed on the big screen. From Steel Magnolias to Soul Food, how realistic are these depictions? 

This year’s festival features an array of documentaries. I admit, many of which I probably would never see. But they were free, and the knoll where they’re showing the movies is located close to my office. I grabbed my blanket and decided to go. I’m glad I did. Not only were the topics fascinating, but also the different storytelling styles.

Although documentaries contain primary sources,  I became aware that filmmakers select, frame, and interpret their subjects to suit their purposes.  Regarding topics like climate change, viewers either buy into it as a whole or shake their heads in disgust at the fearful images and righteous pleas being shown.

Since it was announced that Jamie Fox and Colin Firth are producing the first-ever documentary on my boss, Luther Vandross, with The Ladybird Diaries director Dawn Porter,

I’ve become hyper-sensitive to the ethics of retelling life stories on the big screen. Do the directors stray from facts or choose to cherry-pick moments and memories to build suspense and create drama? And if they get the story wrong by omitting information, does anyone care besides those closest to their subjects? Basically, can you trust them?

One topic filmmakers tend to get wrong in their depictions on the big screen is diabetes. With all the emotional and physical complications related to the day-to-day up’s and down’s of self-care comes drama, making characters with the condition a good plot point on the silver screen. Popular films featuring diabetes include Steel Magnolias, Soul Food, Mad Money, The Baby-Sitter Club, and Nothing In Common. We explore how realistic these portrayals are and how accurate is information about diabetes and diabetes self-care on this episode of Divabetic’s podcast.

Podcast guests include Patricia Addie-Gentle RN, CDE, Glucose SOS founder Pamela Heyward, Constance Brown-Riggs MSEd, RD, CDE, CDN, Kent Gash, Jessica Clark, and Muniq Gut Health Shakes Founder Marc Washington.  This podcast features music from the album ‘Score’ by 2Cellos courtesy of SONY Music.

Tuesday night’s documentary, The Space Race, directed by Lisa Cortés and Diego Hurtado de Mendoza, tells the story of Black Astronauts. The film follows pioneers who fought to overcome not just the obstacles of their NASA astronaut training but also the challenges that stemmed from the racial prejudice, injustices, and discrimination present at the time. Lisa’s amazing ability to infuse music into telling her stories was evident throughout the film. She has a unique knack for finding the right song and placing it at the right time to heighten interest and excitement in the subject matter.

Wednesday night’s film, Arctic Ascent, captures Alex Honnold and his two expert climber friends’ attempt to climb  Greenland’s Ingmikortilaqf while scientists collect data on the melting glaciers and the impact of climate change.

Thursday night’s film, Wild Life, directed by the team behind the Oscar-winning Free Solo, Chai Vasarhelyi and Jimmy Chin. This film follows billionaire conservationists Kris and Doug Tompkins’ obsession with creating National Parks throughout Chile and Argentina—the highs and lows of their journey to effect the largest private land donation in history.

The hype surrounding one of the biggest Summer Blockbusters of all time, Barbie, inspires us to examine the doll’s impact on our lives, including our sex lives. After all, if Barbie and Ken are confused about what to do at sleepovers, you might be too, especially if you’re dealing with sexual health issues related to diabetes. Diabetes is one of the most common chronic diseases in nearly all countries—people with diabetes experience sexual dysfunction more often than the general public.

Podcast guests: Dr. Janis Roszler PhD, LMFT, RDN, LD/N, CDCES, FAND, and Donna Rice, MBA, BSN, RN, CDCES, FADCES, the co-authors of Divabetic’s new e-book, Sweet Romance: A Woman’s Guide to Love and Intimacy with Diabetes, soon-to-be available on Amazon. Sweet Romance: A Woman’s Guide to Love and Intimacy with Diabetes, book one in the series, is your key to a happy, healthy intimate life with diabetes.

 

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We’re Back! After Our Website Crashed

We’re back! Our website, Divabetic.Org, crashed. It’s been headaches and heartbreaks for over two weeks trying to restore the sparkle to the internet.  Navigating help chat rooms with our hosting agencies, listening to bad music, and decoding our dashboards was less fun than a day at the beach.  Thankfully, Margot Robbie and Greta Gerwig provided wonderful distractions and podcast inspiration.

Please enjoy our latest podcast on Love, Sex, and Intimacy with Diabetes with inspiration from Barbie & Ken. Our guests: Dr. Janis Roszler PhD, LMFT, RDN, LD/N, CDCES, FAND, and Donna Rice, MBA, BSN, RN, CDCES, FADCES, are the co-authors of Divabetic’s new e-book, Sweet Romance: A Woman’s Guide to Love and Intimacy with Diabetes, soon-to-be available on Amazon. Podcast music by Doug Clay.

For the past 64 years. Barbie has been a part of our lives, a cultural touchstone, or the quintessential image of what a woman should be but never will be – a sex or beauty object.

Greta Gerwig’s big screen makeover and the related marketing blitz are making us revisit and reevaluate Barbie’s impact on our lives, including our sex lives. After all, if Barbie and Ken are confused about what to do at sleepovers, you might be too, especially if you’re dealing with sexual health issues related to diabetes.

Diabetes is one of the most common chronic diseases in nearly all countries—people with diabetes experience sexual dysfunction more often than the general public.

Sweet Romance: A Woman’s Guide to Love and Intimacy with Diabetes, book one in the series, is your key to a happy, healthy intimate life with diabetes. Inside you’ll find:

  • The common physical and emotional sexual complications of diabetes and treatment options for men and women.
  • An overview of diabetes nutrition, physical activity, weight loss, and diabetes medications
  • Information on how aging impacts diabetes management and intimacy.
  • Guidance on how to talk to your healthcare provider about intimacy-related issues. Ideas and techniques for building sexual intimacy and communicating effectively with your partner.
  • Tips to help you avoid dangerous or money-wasting fraudulent sexual treatments.

Authors Dr. Janis Roszler and Donna Rice use humor, helpful examples, and insightful questions to present key topics about sexual health in an engaging, approachable way.

This series is perfect for anyone (regardless of gender, sexual orientation, age, or health status) looking to rekindle intimacy with their partner or be proactive about their sexual and emotional well-being.

Enjoy A Daily Dose of Diva Inspiration

“My greatest beauty secret is being happy with myself. I don’t use special creams or treatments—I’ll use a little bit of everything. It’s a mistake to think you are what you put on yourself. I believe that a lot of how you look is to do with how you feel about yourself and your life. Happiness is the greatest beauty secret.” – Tina Turner 

 

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In Bed With Barbie And Sometimes Ken Podcast Coming Soon!

Sweet Romance co-authors Janis Roszler & Donna Rice explore Barbie’s impact on Love, Sex, and Intimacy for People with Diabetes on Divabetic’s next podcast, In Bed With Barbie And Sometimes Ken, scheduled for Thursday, July 27, 2023, at 1 PM, EST.

For the past 64 years. Barbie has been a part of our lives, a cultural touchstone, or as Megyn Kelly referred to her on her podcast, the quintessential image of what a woman should be but never will be with her teenie tiny waist, enormous boobs, and forever legs – basically a sex or beauty object.
Greta Gerwig’s big screen makeover and the related marketing blitz are making us revisit and reevaluate Barbie in a whole new way, including our bedrooms. I say this because of Ken and Barbie’s exchange about having a sleepover in the movie trailer that’s constantly on TV.
 
If they’re confused about what to do in the bedroom, you might be too, especially if you’re dealing with sexual health issues related to diabetes. That’s why we’re taking a laser beam focus on the way Barbie and, sometimes, Ken have shaped and molded people’s thoughts, ideas, desires, and fantasies about sex, love, and intimacy who are living with diabetes. 
 
Our podcast guests: Janis Roszler  PhD, LMFT, RDN, LD/N, CDCES, FAND,  and Donna Rice, MBA, BSN, RN, CDCES, FADCES, the co-authors of Divabetic’s forthcoming e-book Sweet Romance: A Woman’s Guide to Love And Intimacy with Diabetes.
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How Much Added Sugar Is In Lemonade Tea?

Do you know how much added sugar is in your favorite Summer drinks?

Soda isn’t the only beverage containing sugar. Bottled ice teas, juices, and your favorite afternoon coffee drink are loaded with more sugar than most junk foods. Beverages are the top source of added sugars. Some have more sugar than a glazed doughnut!

A 16-ounce Starbucks Chai Latte at Starbucks has 42 sugar grams or over 10 teaspoons of sugar.

My Turkey Hill Lemonade Tea contains 33 grams of sugar in one serving or basically 8 teaspoons of sugar!

American Heart Association (AHA) recommends that women should consume no more than 100 calories per day, or about 6 teaspoons of sugar, and for men, 150 calories per day, or about 9 teaspoons.

According to the AHA, American adults consume an average of 77 grams of sugar daily, more than 3 times the recommended amount for women. The AHA suggests limiting added sugar to no more than 100 calories per day (about 6 teaspoons or 24 grams) for most adult women and no more than 150 calories per day (about 9 teaspoons or 36 grams of sugar) for most men.

Check the nutrition label to determine how much a beverage contains added sugars. You will see “added sugars” underneath the line for “total sugars.” Make sure to look at the serving size. If your beverage has 2 servings, you have just had double the calories and sugar.

On this episode of Divabetic’s podcast, we talk about ‘THE SWEETEST TABOO’ aka ‘SUGAR’ with musical inspiration from Sade. Guests include Patricia Addie-Gentle RN, CDE, Tameka Milline, Catherine Schuller, Kathy Dolgin aka ‘High Voltage’, and Stephanie MacKendree. This podcast features music from ‘The Essential Sade’ album courtesy of SONY Music.

Mr. Divabetic hosts this podcast on tips, advice, and strategies for turning around a Prediabetes or a Type 2 Diabetes diagnosis. Guests include Jill Weisenberger MS, RDN, CDCES, CHWC, FAND, and gospel music recording artist, Pat Lacy.

 

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