Girl Groups & Diabetes

The world of girl groups was an arena of glittering illusions, where the sweet harmonies and coordinated outfits masked the performers’ backstage drama and personal struggles.

The Girl Group phenomenon emerged during a time when male artists dominated music, and this all-female genre of music was a breath of fresh air. The girl groups were created to appeal to the teenage girl demographic, with their high-pitched vocals and lyrics spoke of love and romance.

But behind the scenes, things were not so rosy. The girl groups were mostly created by men who manufactured their names, images, and songs. The performers had little say in these decisions and were often subjected to misogynistic treatment. The notorious Phil Spector was known for his complete control over Ronnie Spector’s life. The girl groups’ success was short-lived, and after achieving colossal success as teenagers, they were quickly dropped by their labels a few years later.

The emergence of Girl Groups right before the Women’s Rights movement raises the question of whether they helped or hindered the challenge against traditional female roles. While their success could be seen as a signal of female empowerment, their songs, primarily focused on finding a man, may have reflected the traditional domestic roles of women as wives and mothers.

As their music lost popularity on radio formats, British acts like the Rolling Stones incorporated elements of the girl group sound into their music, which some argue may have contributed to the genre’s decline. Additionally, the fact that black women backing vocalists have become a mainstay in major Rock and Roll tours raises questions of whether the girl group was a victim of racism and male chauvinism.

The downfall of most girl groups was swift and drastic, with many original members dying young, suffering from substance abuse, or getting pregnant and being replaced. As the decades progressed, cousins, children, or someone in their outer circle would join the group so they could continue to perform. The girl groups’ legacy was tarnished by tales of unrecouped royalties, lawsuits over names and likenesses, and other horror stories.

Today, many of these groups appear in casinos and on Olides circuits. Their wig, girdle, and rhinestone showcases seem cliche. it’s unrealistic to expect someone to look the same way they did 50 years ago. It’s unfair to pressure women to maintain a certain appearance and criticize them if they don’t meet those standards. We should prioritize valuing people for who they are rather than how they look.

We can draw parallels between the challenges faced by girl groups and the struggles of managing one’s health. Getting diagnosed with a life-altering condition like diabetes can be a shock to the system, leaving one feeling defensive, hurt, frustrated, and overwhelmed. The lack of emotional support and proper education often leaves patients feeling blamed by their healthcare providers, leading to complications like stroke, blindness, and amputation rates that continue to rise. Many people give up before even trying to manage their health properly, just like the girl groups were dropped by their record labels after achieving success.

Divabetic Salutes Brandy

“I needed to explore my talents and versatility and see if I had another side of me, another sound,” says Brandy Norwood.

Singer, songwriter, and actress Brandy Norwood is from McComb, Mississippi. Brandy received her first recording contract with Atlantic Records while she was still in 9th grade of high school. Soon, she also received a role on an ABC television sitcom, Thea. Although the show was canceled shortly after its premiere, Brandy took it as a good sign to focus on her priorities. She told Vogue, “It was a good thing, because I could do what I had to do, because I wanted to sing.”

Her song “I Wanna Be Down” from her debut album, “Brandy,” reached the No. 1 position on the Billboard Hot 100 charts, staying there for four weeks in 1994. The album earned Brandy two Grammy Award nominations for Best New Artist and Best Female R&B Vocal Performance. 

Brandy returned to acting in the UPN sitcom “Moesha.” The popular show ran for 6 seasons, and Brandy received an NAACP Image Award.Brandy released her second album, “Never Say Never,” featuring the duet, “The Boy Is Mine” with Monica.  The song reached the #1 spot on the US Billboard Hot 100 charts and won the Grammy for “Best R&B Performance by a Duo or Group with Vocals”. Brandy’s “Never Say Never” became the bestselling R&B album of 1998 in the United States and sold more than 16 million copies worldwide.

Dubbed “The Vocal Bible,”  Brandy’s body of work is filled with glorious vocal moments that many have attempted to duplicate.  The way she harmonizes with herself has been compared to Enya and Janet Jackson in the intricate precision and speed. “In my life right now, in my music, and just overall I feel like I’m winning. It doesn’t matter what this person is saying or what the charts are saying or what award shows are saying, the public opinion doesn’t matter. I feel like I’m winning in my spirit.”


The song, “Have You Ever?” was written by Diane Warren and produced by David Foster. According to Wikipedia, the recording of the song marked the first time Brandy “had been in the studio with a producer like David Foster”,  she said in a 2005 interview. “My voice wasn’t as developed as it is now and the song required what producers call ‘money notes’ — the kind that get you a No. 1 on the charts! I was nervous but it all worked just fine.”

Her music and acting success allowed her to work with Whitney Houston on the TV movie Cinderella. Brandy said, “Whitney Houston is my idol and my mentor and my dream forever, like she will always be my favorite artist, ever, on the planet.”

The TV movie drew over 60 million viewers during its premiere on ABC in November 1997. In 1998, it earned an Emmy for Outstanding Art Direction.

Over the years, Brandy has also dealt with heartache and tragedy. Sadly, she was involved in a heavily publicized car accident in 2006.

“I went through a struggle, and I really needed to get myself together and connect with my purpose which is music.”

In April 2015, Norwood made her Broadway debut as Roxie Hart in the musical “Chicago.” 

Most recently, Brandy announced her major label return after signing with Motown Records.

“It just feels like I’m no the right path musically and I’m in the right mindset to continue out my mission in the music because I’m not putting myself in a box.”

Join us for our Luther Vandross: Never Too Much birthday celebration featuring a Music Panel, Fashion Show, Luther Trivia Games, Live Performances, Style Vendors and Live DJ on Wednesday, April 17, 2024.

Come dressed in your Big 80s Bling!

Luther Vandross was known for wearing rhinestones, silk tuxedos, and tailcoats on stage and Versace, Gucci, Dolce & Gabbana, and Tom Ford off-stage! He wasn’t afraid of bright colors, animal prints, geometric patterns, and fringe. His style and incredible showmanship brought him legions of fans worldwide.

We’re celebrating the Glitz, Glamour, and Romantic Elegance that made his concerts memorable and set him apart from other entertainers.

MUSIC PANEL: Luther’s Vocalist, Cindy Mizelle, Luther’s Choreographer, James Ervin, and Graffiti Glamour Makeup Artistry Founder Alicia Mitchell give us a closer look into the Shine of the Rhinestones, Big Luscious Hairstyles, Bold Makeup, Graceful Moves, and Tight Harmonies comprising Luther’s iconic stage shows. Hosted by Max Szadek.

FASHION SHOW: Designers showcase their gorgeous creations inspired by Luther Vandross’s romantic elegance. See the latest styles from Harlem’s Heaven and Modafleur, among others! Hosted by Catherine Schuller.

LIVE PERFORMANCE: Luther’s most iconic songs performed by Luther’s most iconic songs by vocalist Keith Anthony Fluitt.

STYLISH VENDORS: Shop for apparel, jewelry, and teas from a dazzling array of small entrepreneurs.

COCKTAILS & LITE BITES: Enjoy signature cocktails and delicious appetizers.

https://youtube.com/watch?v=YZ122kzm70E%3Fversion%3D3%26rel%3D1%26showsearch%3D0%26showinfo%3D1%26iv_load_policy%3D1%26fs%3D1%26hl%3Den-US%26autohide%3D2%26wmode%3Dtransparent

Luther Vandross Music & Style Celebration In April

Join us for our Luther Vandross: Never Too Much birthday celebration featuring a Music Panel, Fashion Show, Luther Trivia Games, Live Performances, Style Vendors, and Live DJ Dan C.E.  on Wednesday, April 17, 2024, 5:30 – 9 PM

Come dressed in your Big 80s Bling!

Luther Vandross was known for wearing rhinestones, silk tuxedos, and tailcoats on stage and Versace, Gucci, Dolce & Gabbana, and Tom Ford off-stage! He wasn’t afraid of bright colors, animal prints, geometric patterns, and fringe. His style and incredible showmanship brought him legions of fans worldwide.

We’re celebrating the Glitz, Glamour, and Romantic Elegance that made his concerts memorable and set him apart from other entertainers.

MUSIC PANEL: Luther’s Vocalist, Cindy Mizelle, Luther’s Choreographer, James Ervin, and Graffiti Glamour Makeup Artistry Founder Alicia Mitchell give us a closer look into the Shine of the Rhinestones, Big Luscious Hairstyles, Bold Makeup, Graceful Moves, and Tight Harmonies comprising Luther’s iconic stage shows. Hosted by Max Szadek.

FASHION SHOW: Designers showcase their gorgeous creations inspired by Luther Vandross’s romantic elegance. See the latest styles from Harlem’s Heaven and Modafleur, among others! Hosted by Catherine Schuller.

“When I listen to Luther Vandross’s music, it makes me happy. I want to sing along and move to the beat, snap my fingers, and stomp my feet. There is joy in his music,” says Harlem Heaven’s milliner, Evetta Petty. “When I design hats, I want them to make the customer happy. I am dressing people for important events in their life. I want them to smile when they see the hats and look great in them. I want my hats to evoke that same joy that I feel from Luthers’ music.”

LIVE PERFORMANCE: Luther’s most iconic songs performed by Luther’s most iconic songs by vocalist Keith Anthony Fluitt.

Dan C.E. has been a professional DJ for 20+ years. Throughout his career, he developed his style of open-format DJing, which he refers to as RetroFitted, by has been a professional DJ for 20+ years. He developed his style of open format DJing, which he refers to as RetroFitted, over the course of his career, playing the family of R&B music (Funk, Soul, Disco, House, and Hip-Hop) across eras. He also leans heavily into spinning Hip-Hop/Lo-Fi instrumentals, which he calls “Spinning the Essence.”

STYLISH VENDORS: Shop for apparel, jewelry, and teas from a dazzling array of small entrepreneurs.

COCKTAILS & LITE BITES: Enjoy signature cocktails and delicious appetizers.

Divabetic Salutes Mica Paris

“I wanted to put British soul music on the map,” says Mica Paris, who first tantalized US audiences with her “My One Temptation” in the late 80s.

She discovered her love of music when she was five or six and began singing in church. “I became this prodigy and [my grandmother] took me around all the churches around the UK. Kids are good. They know what people like. Every time I held a really long note, they’d go crazy,” she told the Irish Times.

By her teens, Mica Paris performed with the gospel choir “The Spirit of Watts.” She then began working as a session singer and landed a job as a background singer for the Brit-pop group Hollywood Beyond.
At 17, Mica Paris signed on with 4th & B’way and worked on a debut album titled “So Good.” Her debut single, “My One Temptation,” was released in ’88 and became her biggest hit, reaching #7 on the UK chart. And the album platinum.


Kris Kirk from Melody Maker described “My One Temptation” as “haunting.”

But after her initial success, she seemed to disappear from American audiences.  
“I had everything—the money and the fame—and I was like, ‘ Is this it?'” Mica Paris told the Standard in an interview. 


She admits she was disillusioned by the substance abuse surrounding her, so she married and walked away from her fledging career. Years later, she had to file for bankruptcy.  

“Last year, someone sent me an article in Smash Hits from when I was 18,” she said in the Standard interview. “It was titled The Making of a Pop Star. And I’m still trying to be successful. This is the joke. That was ’88. I’m still exploring.”


Her four-decade career includes Eighties pop superstardom, hosting a radio show, and acting on TV ( in EastEnders) and the West End Stage.  “All I care about is that whatever you have of mine – a book or album or a TV or radio thing – that you’re inspired. That’s my job.” she said. 

Mica Paris became an anti-gun crime advocate, lending her voice to the initiative Operation Trident after her brother, Jason Phillips, was shot dead on the street. “I’m 5ft 10in, I’m a black woman, I’m loud. But because I believe that what I’m doing is going to touch you and inspire you, that’s gonna open doors for me. And so you don’t get focused on all that negative stuff. Let that go.”

Join us for our Luther Vandross: Never Too Much birthday celebration featuring a Music Panel, Fashion Show, Luther Trivia Games, Live Performances, Style Vendors, and a Live DJ on Wednesday, April 17, 2024.

Come dressed in your Big 80s Bling!

Luther Vandross was known for wearing rhinestones, silk tuxedos, and tailcoats on stage and Versace, Gucci, Dolce & Gabbana, and Tom Ford off-stage! He wasn’t afraid of bright colors, animal prints, geometric patterns, and fringe. His style and incredible showmanship brought him legions of fans worldwide.

We’re celebrating the Glitz, Glamour, and Romantic Elegance that made his concerts memorable and set him apart from other entertainers.

MUSIC PANEL: Luther’s Vocalist, Cindy Mizelle, Luther’s Choreographer, James Ervin, and Graffiti Glamour Makeup Artistry Founder Alicia Mitchell give us a closer look into the Shine of the Rhinestones, Big Luscious Hairstyles, Bold Makeup, Graceful Moves, and Tight Harmonies comprising Luther’s iconic stage shows. Hosted by Max Szadek.

FASHION SHOW: Designers showcase their gorgeous creations inspired by Luther Vandross’s romantic elegance. See the latest styles from Harlem’s Heaven and Modafleur, among others! Hosted by Catherine Schuller.

LIVE PERFORMANCE: Luther’s most iconic songs performed by Luther’s most iconic songs by vocalist Keith Anthony Fluitt.

STYLISH VENDORS: Shop for apparel, jewelry, and teas from a dazzling array of small entrepreneurs.

COCKTAILS & LITE BITES: Enjoy signature cocktails and delicious appetizers.

Divabetic Salutes Vesta Williams

Vesta Wiliams was an American singer-songwriter who started her artistic career.

In her teens, she was a member of her cousin, a former member of the 60’s & 70’s supergroup ‘5th Dimension,  Ron Townsend’s group, ‘Wild Honey’. She was a sought-after session singer providing background vocals for Anita Baker (‘Rapture’), Jermaine Jackson (‘Precious Moments’), Jeffrey Osborne (‘Emotional’), Stephanie Mills (‘If I Were Your Woman’), Gladys Knight (‘Good Woman’), and Sting (‘Nothing Like The Sun’) among others.  This exposure led her to be signed by  A&M Records label. She released her first album in 1986 called “Vesta,” which spawned the hit single “Once Bitten, Twice Shy.”

She was disappointed with her first album. She told Donny Simpson that it could have been better if there had been better energy between her team of e-producers. She said, “You have to let some butterflies be free, and I have to be free.” 


On her follow-up album, one of our favorites, “Vesta 4 U”, she showed a flair for dramatics. Working with Attala Zane Giles, Eric Daniels, Tena Clark, Gary Prim, and Billy Osbourne, Vesta poured her heart and soul into every lyric. “I always felt that to deliver a song successfully, you have to be an actress,” she said. “A good actress becomes the part, just as a good singer becomes the song.”

The first single, “Sweet, Sweet Love,” reached #4 on the Billboard R&B chart before she released what I consider her signature song, the mega-hit “Congratulations,” a rollercoaster of emotions and frothy camp perfection! The song’s video is like a soap opera on steroids! The song tells the story of a woman mistakenly congratulated by her old friend on her wedding day, but it’s not her wedding. Her boyfriend is marrying another woman. What? Plot twist!

The song tells the story of a woman mistakenly congratulated by her old friend on her wedding day, but little does she know that her soulmate is marrying another woman. What? Plot twist! Vesta, decked out in 80’s fashion staples, runs to the church with her shopping bags, ready to stop the wedding. She arrives just in time with her red lacquered nails and opens the church door. We can only imagine the sound she must have made because several people turned around to notice her. Why didn’t the director didn’t let her drop to her knees, roll on the ground, and crawl to the altar?


Vesta, decked out in 80’s fashion staples, initially laughs off her old friend’s assumption, but then she is completely gobsmacked at the realization. The next thing you know, she takes off like a freight train to head to the church. She doesn’t even put down her shopping bags or throw them in the trunk of her car; Vesta is determined to stop the wedding. Her shady old friend must have given her the address, or there is only one church in town because Vesta knows exactly where to go. Of course, she arrives just in time. Her glossy red lacquered nails open the church door as the couple exchange vows at the altar.

We can only imagine the sound she must have made, like a wolf howling at the moon, because several people turned around to notice her. Won’t you know one of them who catches Vesta throwing daggers at the altar is her old friend? Okay, so if the old friend received a wedding invitation, why did she ask Vesta if she was getting married? Vesta’s cold-hearted old friend set her up.  BFF’s?? No, I didn’t think so! I almost expect the old friend to pull out a bag of popcorn, kick off her shoes, and settle in, getting ready to enjoy the show. 

Sadly, brokenhearted Vesta sulks in the back of the church and casts a mean shadow. Why didn’t the director let Vesta drop to her knees, roll on the ground, and crawl to the altar instead of standing at the back of the church looking like the Grim Reaper? 

Still in the shadows, Vesta reminisces about the ups and downs of her relationship with the groom before having a crazy fantasy about being the bride. It’s like watching a telenovela but with sassy mermaid-style wedding dresses and fluffy tulle veils with lots of bodacious bows. Why Vesta is so verclemped is puzzling, too.  In one of her ‘between the sheets’ flashbacks, we see the groom for who he really is –  a dirty dog. After passionately making love, the couple is in the kitchen wearing satin robes. Vesta catches the groom on the phone talking to someone and scowls at him. Was he talking to Vesta’s old friend? I don’t think so. 

Back at the church, Vesta faces the hateful hand of cards she’s been dealt. Once the service is over, the newlyweds drive off in a limousine. A disgusted Vesta crosses the street and, I assume, heads to the closest dive bar. Ultimately, we learn that Vesta needs therapy and a new friend. Her old friend knew exactly what button she was pushing when she dropped the bomb of life on Vesta. She didn’t even get up to console Vesta when she saw her lurking in the back of the church. But hey, at least we got an epic song out of a backhanded slap in the face. 

The big payoff is listening to Vesta repeatedly deliver the word “congratulations” throughout the video. She flexes, stretches, and marinates in every syllable like she’s getting paid per “congratulations.” It requires repeated listening, but trust me, it’s worth it. 

I’m not the only one who loved this song or the video.”Congratulations” received massive airplay, and Vesta‘s popularity soared as a singer and songwriter.  I found she co-wrote the song with Tena Clark and Gary Prim, too.  

Of “Congratulations,” Vesta said “Tena wanted a situation where ‘congratulations’ is the last word you’d expect to hear. And so we came up with a concept about having it be about a woman who lost her love. She runs into the church and the only thing she could say is congratulations – unless she ran in and blew up the place, which would have ended the song rather abruptly.” Vesta’s performance of the song on “The Arsenio Hall Show” earned Vesta a standing ovation, one of a handful of ovations in the show’s history. When asked during an appearance on the Arsenio Hall show if she had written “Congratulations” based on a personal experience, the songstress replied, “Oh No Honey, if that ever happened to me, I’d probably burn the church down, or something.”

Vesta’s stage show featured much more than music. She liked to tell jokes, make funny quips, and was a gifted impressionist of famous singers like Tina Turner during her live performances. “A lot of people called me the black Bette Midler, and I regard that as a compliment, “she said. 

During her music career, Vesta Williams recorded songs for films, including Soul Man and Mississippi Burning, and the theme from the television mini-series Women Of Brewster Place.  Sadly, Vesta Williams’s unexpected and untimely death left a hole in our hearts. She became a folk heroine for R&B fans because she beautifully conveyed betrayal and loss, which we laughed along with, not at her. This self-proclaimed diva with a four-octave range is a part of the soundtrack of my life. She epitomizes all the emotions between heartbreak, love, and romance in The Quiet Storm, and we thank her for that. 

If you’re living with, at risk of, or affected by diabetes, planning, or attending a wedding, this inside guide to one of life’s most important celebrations is for you! Join Mr. Divabetic as he officiates a full hour featuring a guest list of wedding, food, and fashion experts with tips and suggestions for brides, grooms, attendants, and attendees. Guests include Jessica Issler and Judi Wilcox, certified diabetes educators; Christine Campanelli, wedding cake designer; Holly Clegg, celebrity cookbook author; Catherine Schuller, fashion stylist and a group of former brides.

Sadly, Vesta remains restrained throughout the ceremony, reminiscing about their awkward relationship with the groom and fantasizing about being the bride. It’s like watching a telenovela but with more mermaid-style wedding dresses and fluffy tulle veils with lots of big bows. The big payoff is listening to how Vesta delivers the word “congratulations” repeatedly throughout the video. She flexes, stretches, and marinates in every syllable like she’s getting paid per “congratulations.” It requires repeated listening, but trust me, it’s worth it. Ultimately, we learn that Vesta needs therapy and a new friend. Her old friend knew exactly what button she was pushing and dropped the bomb of life on her. But hey, at least we got an epic song out of it!

Sadly, Vesta Williams’s unexpected and untimely death left a hole in our hearts. She became a folk heroine for R&B fans because she beautifully conveyed betrayal and loss. She was gifted at doing impressions of famous singers like Tina Turner, often telling jokes and making quips during her live performances. “If you got it, flaunt it; if you don’t, cover it up,” is how she defended wearing low-cut dresses. We laughed along with the self-proclaimed diva with a four-octave range, not at her. 

Divabetic Salutes Teena Marie

Teena Marie was an R&B singer, songwriter, musician, and producer. She was known by her childhood nickname Tina before taking the stage name Teena Marie, and later, Rick James nicknamed her Lady T.

During her lifetime, she made music that shattered narrow-minded marketing categories and gender roles. Teena Marie was the rare woman in charge of her material. She wrote, produced, and performed her records for much of her career, which took off in 1979.

Early in her career, Teena Marie told Dick Clark on American Bandstand that from the time she was eight years old, she dreamed of being on Motown Records. She said, “I used to look at the blue label and say, Oh, God, it (Motown) must be the most fabulous place’.”

After several creative delays at Motown, she caught the attention of Rick James, who was establishing himself in 1970s soul funk music.

In his autobiography Memoirs Of A Super Freak, Rick James describes his first encounter with Teena Marie as, “Never in my life had I heard such a range with so much passion in a white voice.”

With Rick’s help, Teena’s first single, ‘I’m A Sucker For Your Love,’ conceived initially as a potential duet for Rick James and Diana Ross, exploded into the Top Ten of Billboard’s R&B charts. “We deliberately didn’t put her picture on the album cover,” said Rick James, “because we wanted to confuse people and make them wonder whether Teena was black or white.” The song spent six months on the charts.

Looking back at that time, Teena Marie said, “Black people would always say, “I didn’t know you were White.” But people like good music,” She added, “At the end of the day, you have to sing what’s in your own soul.”

After Rick James passed, Teena Marie became addicted to Vicodin, initially diagnosed for her physical pain from a series of accidents. “Once I realized that those pills not only took away my physical agony by masking my emotional pain, I really became addicted,” she told Essense Magazine.

For Teena, Losing Rick James meant losing her musical soulmate, and her grief was unbearable. “We were like an extension of each other. I miss all our talks. We were like family; only family can talk about family, not anyone else.”


I am grateful to Teena Marie for paving the way for people like me. I was one of a handful of white men working for R&B performers in the 1990s. I traveled my path by following Teena Marie’s footprints.

 On this Divabetic podcast, we’re talking about BLUES, Addiction, and Diabetes with musical inspiration from Etta James. Etta James is a Grammy Award-winning singer best known for her iconic hits “At Last.” Guests include Poet Lorraine Brooks, the Charlie’s Angels of Outreach, Dr. Monique Renee Rolle DPM, Catherine Schuller, Susan Greenberg Weiner MS, RDN, CDE, CDN, and Mama Rose Marie. Prize giveaways courtesy of Earth Brand Shoes, Dr. Greenfield’s Diabetic Foot Creams, Cabot Cheese, and Nu Naturals.

Divabetic Salutes Millie Jackson

Millie Jackson is a bold, brash, and bawdy entertainer called “The Original Bad Girl” by Vibe Magazine. She is known for her unfiltered and explicit lyrical content. Her live performances are known for her storytelling and jokes woven into her songs.

‘I guess the reason I sing about certain thing is because I’m outspoken,” she said. “There are some things that have to be said, and it seems like I’m the only woman saying them right now. In fact, a lot of times, people don’t compare me with other female singers but with my male counterparts! I guess I ought to regard that as a compliment!”

This trailblazer for female recording artists has earned her fans from all backgrounds. It is also rumored that Bette Midler and Roseanne drew inspiration from Millie’s high-voltage approach to sex in their respective careers.

Although her music has been kept off radio playlists due to its gritty R&B style, Millie Jackson added a new dimension to her career by creating, financing, directing, and starring in a hit musical stage play based on her r “Young Man, Older Woman” song. During the play’s touring years, audiences discovered Millie Jackson was equally talented as an actress.

We love her song, “Love Is A Dangerous Game,” from her album, “An Imitation Of Love,” released in 1986.


We love her song, “Love Is A Dangerous Game,” from her album, “An Imitation Of Love,” released in 1986.

At the height of the AIDS crisis, Millie Jackson would stop the music and urge her female fans to practice safe sex at her live shows. She would encourage them to buy and carry condoms rather than rely on their men to take the necessary precautions.

Throughout her career, Millie Jackson released 28 albums that sold 40 million copies, making her one of the most successful female artists of the 20th century. She is most well-known for her hit albums “Get It Out Cha System,” “Hard Times,” “A Moment’s Pleasure,” “Live and Uncensored,” “For Men Only,” “I Had To Say It,” “A Little Bit Country,” and “Live and Outrageous.”

Recently, she has been running her record label, Weird Wreckuds, and has released a single called “Butt-A-Cize” and an album entitled “Not For Church Folk!”


Diabetes is one of the most common chronic diseases in nearly all countries. People with diabetes experience sexual dysfunction more often than the general public. Dr. Janis Roszler PhD, LMFT, RDN, LD/N, CDCES, FAND, and Donna Rice, MBA, BSN, RN, CDCES, FADCES, the co-authors of Divabetic’s new e-book, Sweet Romance: A Woman’s Guide to Love and Intimacy with Diabetes, available on Amazon, offer advice.
The happy healthcare host, Mr. Divabetic explores issues of love, intimacy and diabetes on this one-hour podcast. Both type 1 and type 2 diabetes can lead to sexual health complications including vaginal dryness, sensation and performance. Up to 50% of men and 25% of women may experience some sexual problem or a loss of sex drive. 

Don’t equate sexual performance with love or a fulfilling relationship; focus on letting your partner know you care and want to give pleasure as part of your relationship.

Mr. Divabetic’s Guests include Best-Selling Author Lisa Eugene, Jennifer Martsolf from Trigg Laboratories (the makers of Wet Lubricants) and Janis Roszler MS, RD, LD/N, CDE, FAND (2008-2009 Diabetes Educator of the Year (AADE).

Divabetic Salutes Alyson Williams

My friend, Alyson Williams, is an incredibly talented entertainer who knows how to captivate an audience. I had the pleasure of seeing this Emmy Award winner live at Ashford and Simpson’s Sugar Bar on Valentine’s Day, where she performed with Nat Adderley Jr. Her stage presence was absolutely dazzling. She had everyone in the room mesmerized by her music and stories. 


In an interview with Perspectives on BronxNet, Alyson said, “There is still an audience that looks to me for what I bring to the table. I have to find new and creative ways to reinvent myself, make it good, and keep it steeped in elegance.” 

With a lifetime of experience in the music industry, Alyson has dedicated herself to making people smile through her music. She comes from a musical family, with her father being the bandleader Bobby Booker. She began performing at a young age, showcasing her singing and dancing skills. After college, she became a well-known backing vocalist for  Melba Moore, Bobby Brown, and Evelyn Champagne King. She was also part of the singing group High Fashion. 


Her work on several early hip-hop songs helped her make a name for herself in the music business, leading to her signing by the Def Jam label’s Russell Simmons in the late 80s. Her sultry signature song, “Just Call My Name,” and success earned her the title of “The First Lady of Def Jam.” Alyson Williams’ soulful delivery of “Just Call My Name” struck a chord with listeners, contributing to its instant success. Its meaningful lyrics and heartfelt delivery make it a powerful expression of love, support, and the universal human yearning for emotional connection.

Recently, Alyson teamed up with Najee for a beautiful rendition of “Valentine Love,” which topped the charts. The song is a true work of art; everything about it feels just right. In addition to her music career, Alyson is an on-air personality on Harlem’s WHCR-FM, where she hosts the popular show “Love Notes with Alyson Williams.” In an interview on Dreamers Unite with Sherri Pullum, she said her favorite singer is Ella Fitzgerald. Dr. Maya Angelou called her ‘the songbird.’

Her talent and charisma shine through in everything she does, making her a true icon in the music world. She said, “Every day is a day at the school of hard knocks. You get another lesson in making it work, keeping the balls in the air, juggling, and still keeping your sanity.”

Her advice about saying healthy is straightforward, “just try.”

Hear how Alyson Williams, who is living with type 2 diabetes, made a triumphant return to the stage after her near-death experience from COVID on this Divabetic podcast. Additionally, “The Rollercoaster Ride Of Diabetes” blogger, FatCatAnna, who is living with type 1 diabetes, opens up about her attempted suicide and managing diabetes in a mental hospital. 

Additionally, we’re sharing an honest, no-filter look at the daily grind of living with diabetes and practical ways to help you pivot and stay positive. We encourage others with diabetes to live fully and apply Barry Manilow’s attitude to their daily lives. 

“I believe that we are who we choose to be. Nobody is going to come and save you. You’ve got to save yourself. Nobody is going to give you anything. You’ve got to go and fight for it,” says the Grammy, Tony, and Emmy award-winning music icon with 50 Top 40 hits, 12 #1 singles, and more than 85 million albums.

Guests include The First Lady of Def Jam Alyson Williams, Poet Lorraine Brooks, Patricia Addie-Gentle RN, CDCES, diabetes advocate, blogger, and mentor FatCatAnna. Music from The Essential Barry Manilow courtesy of SONY Music.  Hosted by Mr. Divabetic.

Learn To Rest, Not To Quit

Living with diabetes can be tough, but you’re doing an amazing job so far! You’re taking care of yourself by watching what you eat, making time for physical activity, taking your medication, and checking your blood sugar levels regularly. However, sometimes it can be discouraging when you’re not seeing the results you were hoping for or when you develop health problems despite all your efforts.

Just remember that it’s okay to feel frustrated, discouraged, or burned out. It happens to many people with diabetes. You’re not alone!

It’s important to be kind to yourself and celebrate the progress you’re making every day. Don’t hesitate to reach out to a trusted friend or a therapist for support. Your healthcare team is also there to help you refocus on new ideas and strategies.

Instead of focusing on big goals, try taking small steps toward achieving them. For example, lowering your A1c by 1% can be a great start. Remember, every little step counts, and you’re still headed in the right direction.

If you’re feeling overwhelmed or stressed, it’s important to tap into encouragement, insights, and support from people who’ve been there. Divabetic is partnering with Diabetes Sisters to offer in-person and online group support and webinars. Accessing the right kind of support is essential to avoid burnout and continue taking care of yourself and your health. Keep up the good work!

Sia is helping Mr. Divabetic to shed some light on the emotional side of diabetes, including depression.  If you have diabetes — either type 1 or type 2 — you have an increased risk of developing depression. And if you’re depressed, you may have a greater chance of developing type 2 diabetes. The good news is that diabetes and depression can be treated together. Effectively managing one can have a positive effect on the other.

Sia has made evoking viewers’ raw emotions from her videos a habit. Her usage of Maddie Ziegler with wild choreography, coupled with the black background, emphasizes the hurt and longing in Sia’s voice. She’s also the voice behind hit songs like ‘Chandelier’ and ‘Diamonds’, but the Grammy-nominated artist might be best known for not showing her face at public events. 

“If anyone besides famous people knew what it was like to be a famous person, they would never want to be famous,” Sia wrote. ““I don’t want to be famous or recognizable. I’ve been writing pop songs for pop stars now for a couple of years, and I’ve become friends with them and see what their life is like, and that’s not something I want.”

Sia has incredible talent that does not go unnoticed. The podcast will play selected cuts from Sia’s “1000 Forms of Fear” album courtesy of SONY Music. 

Guests include Dr. Beverly S. Adler, PhD, CDE, Poet Lorraine Brooks, the Charlie’s Angels of Outreach, Mama Rose Marie, and Zippora Karz, a former NYC Ballet Solo Ballerina with type 1 diabetes and author of the memoir “The Sugarless Plum”.

Kevin James Jokes About Prediabetes

Kevin James talks about the confusion and prevalence of a PreDiabetes diagnosis in this comedy routine.

Approximately 98 million American adults—more than 1 in 3—have prediabetes. Of those with prediabetes, more than 80% don’t know they have it.

While his routine is funny, it’s also misleading. His approach to brushing it off is problematic because prediabetes is a chance to reset and take action. Prediabetes is a serious health condition where blood sugar levels are higher than normal but not high enough yet to be diagnosed as type 2 diabetes.

Letting it slide, a Prediabetes diagnosis will eventually lead to type 2 diabetes. With equal amounts of regret and self-judgment on top of this new diagnosis, no one is setting themselves up for a ‘win.’

Join a National Diabetes Prevention Program lifestyle change program for more guidance and support. This program teaches you how to make gradual lifestyle changes that increase your chances of reversing prediabetes. You’ll have access to professional advice and a community of others on a similar journey to prevent or delay type 2 diabetes. You can joke all you want as you work to achieve optimum health!

Gospel Singer Pat Lacy, who has worked with The Sounds of Blackness and Luther Vandross, shares her experience living with type 2 diabetes and how she modified her lifestyle to take charge of her health.

One positive side effect of Kevin’s comedy routine is that Kelly Clarkson revealed her Prediabetes diagnosis sparked her weight loss journey. The TV show host turned her health around by walking, eating a healthy mix of foods, and not depriving herself of an occasional treat.

Not everyone can indulge in a treat. My friend, health guru Kathie Dolgin, known as ‘High Voltage,’ can’t stop eating sugar once she has it. High Voltage chooses not to eat added sugar. She doesn’t believe in deprivation, so she’s found ways to satisfy her sweet tooth with natural sugars and alternatives. High Voltage joins me on this podcast!

Dr. Stephen Bracci & special guest Kath Dolgin discuss the standard American diet.