Living with diabetes can feel like an emotional rollercoaster. At Divabetic we offer podcasts featuring experts on mind, body and soul to help you manage your emotions, fears and spirit.
When you have panicky thoughts, try to reframe them. Focus on what you can manage: Try to simplify self-management and focus on what you can manage rather than what you can’t manage. Connect with others and find a support group.
Barry Manilow’s classic hit, “I Made It Through The Rain” sparks real-life confessions about overcoming challanges related to diabetes health.
Babyface’s iconic hits help us celebrate Divabetic’s 12th Year Podcast Anniversary.
We’re talking about Premenstrual dysphoric disorder (PMDD) is a chronic mood disorder that causes severe emotional, cognitive and physical symptoms in the week or two before menstruation.
We’re talking how our choice of words can make a difference in our attitude about living with diabetes.
Without a drop of rain, I staged a few of my upcoming Princess Frogs displays for Halloween. It was my first time seeing all the display elements – Princess Frogs, signs, lily ponds, and foliage—together.
I was overjoyed when a young girl passing by screamed, “Princess Frogs!” when she spotted my display. Her mother told me that her daughter loves to dress up as a princess. My target audience gets me!! My display will be on one of New York City’s iconic Halloween Streets, where over 2,000 children trick-or-treat annually.
Everything, except the wigs and crowns, is made from recycled materials – water bottles, pizza boxes, FedEx boxes, paper towels, toilet paper rolls, New York Times newspapers, bubble wrap, coffee cans, lids, and packing foam.
Toad White
In the forest so green and wide,
Lives a toad, Toad White, with seven dwarfs by her side.
Her skin is bumpy, her voice so low,
But she is kind and gentle to all she knows
She spends her days hopping and leaping
and her nights on a lily pad, quietly sleeping
The Seven Dwarfs work in a field
harvesting corn that they later peel
She often visits them during the day
and reads them stories to keep them entertained
With her quick wit and sense of humor
she makes long days pass much sooner
One day, a prince passes her way,
And sees Toad White, a toad so gray.
He picks her up, kisses her head,
And suddenly, she is no longer dead.
Toad White transforms, to her surprise,
A princess now, before her eyes.
But she never forgets her humble start,
As a toad with a kind and gentle heart.
so the couple settles in a castle near a pond
so she will never forget her bond
with seven dwarfs who are her friends
so they all live happily together in the end
My Princess Frogs display is a twist on the perennial tale Frog Prince. Instead of a woman kissing a frog to break the spell and turn it back into a prince, I wondered if a man would be willing to kiss a frog and turn it back into a princess.
If a man was willing to kiss a frog, would the frog want to be turned back into a Princess? Sarah Ferguson, Diana Spencer, and Meghan Markle‘s comments about a princess’s real life make it clear it’s not all it’s cracked up to be. Life as a frog might be much easier than life as a princess.
Throughout the past year, I’ve had the opportunity to visit several stunning historic theaters across the country. Some of my favorite theaters include the Carpenter Theater in Richmond, the Temple Theatre in Saginaw, the Granada Theater in Santa Barbara, and the Palace Theater in Waterbury. While many may not consider touring theaters when visiting cities, these venues offer a remarkable insight into entertainment history. Most of these theaters were constructed in the 1920s, initially serving as vaudeville houses before transitioning into movie theaters with Wurlitzer organs accompanying silent films and eventually returning to hosting live performances.
The Palace Theater, with its luxurious tomato-red velvet curtain, has hosted a myriad of iconic performers over the years, from Frank Sinatra, Bing Crosby, and Jackie Gleason to Fleetwood Mac, Bob Dylan, and the Grateful Dead.
In 1924, during a performance by magician Harry Houdini, a crew had to cut an 8-foot-wide hole in the stage floor for a trap door. The hole was later patched up. Unfortunately, when Ringling Bros and Barnum & Bailey Circus visited, an elephant named Shirley fell through the patched hole from Houdini’s act several years earlier. Sadly, the management had to put the animal down as they could not rescue it. Shirley, the elephant, is now part of Palace Theater lore as one of the four friendly spirits that supposedly haunt the theater.
In contrast to today’s black box-style theaters designed to accommodate various stage productions, these historic theaters, with their gleaming neon marquees, elegant lobbies, gold detailing, crystal chandeliers, and Art Deco carvings, were solely intended to transport their audiences from the mundane of everyday life to a magical world. The sumptuous plushness of the velvet seats instantly makes you feel like you’re about to experience something extraordinary.
During the pandemic, people stopped attending live shows for health and financial reasons. Still, they continued to stream music, films, and TV in record numbers, proving that entertainment is a necessary commodity. Divabetic’s podcasts, virtual workshops, and YouTube videos also experienced an uptick. There was a prevailing notion that live theater was a luxury. If that notion still holds, creating elaborate, glamorous theater spaces that encourage people to dress up, celebrate, and experience the joys of life is truly invaluable.
Watching performances by Itzhak Perlman and Rohan De Silva in these beautiful settings is a treasure.
We’re talking about movie characters with diabetes, including Steel Magnolias, Soul Food, Mad Money, The Baby-Sitter Club, and Nothing In Common. How realistic are these portrayals? How accurate is information about diabetes and diabetes self-care? And how do we feel after viewing them? With all the emotional and physical complications comes drama, making characters with the condition a good plot point on the silver screen.
Guests include Patricia Addie-Gentle RN, CDE, Glucose SOS founder Pamela Heyward, Constance Brown-Riggs MSEd, RD, CDE, CDN, Kent Gash, Jessica Clark, and Muniq Gut Health Shakes Founder Marc Washington.
Throughout this podcast, we will feature music from the album Score by 2Cellos,courtesy of SONY Music.
Divabetic’s monthly podcasts are dedicated to Music Lovers living with, at risk, and/or affected by diabetes. We aim to be the epicenter of the circle of care, a link between patients and their healthcare providers, a translator of clinical speak, and a bridge between denial and acceptance, fear and confidence.
Divabetic was inspired by the late music legend, Luther Vandross and created in 2005 by Max ‘Mr. Divabetic Szadek, who, as Vandross’ assistant of 14 years, witnessed his boss, mentor, and friend struggle in silence and solitude with diabetes and its related complications.
The Luther Vandross: Never Too Much documentary spotlights many of his incredible performances, which will thrill fans.
However, the documentary also includes a cautionary message about the dangerous effects of weight cycling, known as ‘yo you dieting’ on your heart, that should not be ignored.
Regaining weight stresses your heart and blood vessels. A study showed that the more your weight goes up and down, the more you’re likely to have problems like angina, heart attack, and stroke. And the bigger the swings, the bigger the risk.
Dieting isn’t easy. Every ounce of weight gain and loss can toy with your mind, body and spirit. Seek professional help if you’re struggling with these issues.
Tune in to Divabetic’s podcast on the 42nd Annual Mermaid Parade with our guests, Coney Island USA’s Artistic Director Adam Rinn and Poet Lorraine Brooks.
The Mermaid Parade is the nation’s largest art parade. It brings together creative minds in art and fashion and attracts hundreds of thousands of visitors to Brooklyn’s amusement district. The Parade originated to help preserve the tradition of Mardi Gras-type events popular in Coney Island between 1903 and 1954.
This year, painter, performer, and sideshow historian Joe Coleman will be King Neptune, and his wife, artist, and photographer Whitney Ward will be Queen Mermaid. The couple will officially open the beaches for the beginning of summer and celebrate the sun, sand, sea, and salt air.
Our first guest, Adam Rinn, Coney Island USA’s Artistic Director, is a Coney Island native who has worked as a sword swallower, strongman, and variety performer for the past 20 years, so you’re sure to enjoy this fun and colorful interview!
Frequent contributor Poet Lorraine Brooks revisits her groundbreaking poem “Beauty & The Beach,” which premiered over thirteen years ago on Divabetic’s Roundtable podcast. “Beauty & The Beach” resonates deeply with podcast listeners and Diabetic blog readers. Since then, we have reshared Lorraine’s poem on body love, swimwear, and beaches on subsequent podcasts and blog entries.
During our interview, Lorraine shares how her opinions about her body and wearing a swimsuit have changed over the past decade, but her feelings about her diabetes diagnosis have not. She emphasizes the time, effort, and care she has put into her diabetes management, which has helped her remain free of diabetes-related complications.
Our discussion also touches on how negative self-talk can hinder us from enjoying life. Lorraine has agreed to revisit the themes of body love, beaches, and swimwear in a new poem entitled “Summer Skin” for this podcast.
Diabetes advocate turned reluctant amateur sleuth, Mr. Divabetic finally takes the plunge and ventures into a new career as a healthy caterer. With the help of his co-workers and nosy Italian mother, he heads for Coney Island to cater his first party aboard a yacht for his former swim coach, Ted Rockow. But his nautical soiree quickly capsizes when the guest of honor is found swimming with the fishes.
Was it an accident or foul play? Now Mr. Divabetic’s grilling Burlesque dancers, a lifeguard lothario, a gypsy fortune teller, and some sequined mermaids, all intent on keeping their secrets buried deep within the sand.
Can Mr. Divabetic overcome his green pea phobia in time to prove Coach’s death was a murder, not an accident? Or will he end up floating out to sea? Will he sink or swim? Tune in to find out if he can solve the murder of his former swim coach with the help of his nosey Italian mother and friends. Along the way to revealing the identity of the murderer, he uncovers expert tips for diabetes self-care during the Summer months.
FEATURING Max ‘Mr. Divabetic’ Szadek, USA Best-Selling Author Tonya Kappes, Patricia Addie-Gentle RN, CDE, MaryAnn Horst-Nicolay MEd, NDRT, Lorraine Brooks, Catherine Schuller, We Are Diabetes Founder Asha Brown, Chef Robert Lewis aka ‘The Happy Diabetic’, Mama Rose Marie, and Seveda Williams.
I’ve spent most of my life with the label of “plus”,
The truth is that labels aren’t good for any of us.
Let’s labels shelves, and file cabinet drawers,
And signs on the ladies and mens bathroom doors.
A label is good if I need to explore
Where your office is located on the 5th floor.
And I need a label when I’m shopping for food
To know if tomatoes are pureed or stewed.
But don’t label me and my body, I ask,
And don’t make me wear this invisible mask…
Put labels on envelopes with return address,
Or telling me which one is lettuce, and which watercress.
Because in the end, I’m the same as you are,
And labels work better on bottles and jars.
But even if I am not your cup of tea
Don’t put labels on people…and please, not on me
Max “Mr. Divabetic” Szadek and poet Lorraine Brooks revisit her groundbreaking poem “Beauty & The Beach,” which premiered over thirteen years ago on Divabetic’s Roundtable podcast. The poem was inspired by Esther Williams and resonated deeply with podcast listeners and Diabetic blog readers. Since then, there have been numerous requests to have Lorraine share the poem again on subsequent podcasts or repost her words on the blog.
During this Divabetic podcast short take, Lorraine shares how her opinions about her body and wearing a swimsuit have changed over the past decade, but her feelings about her diabetes diagnosis have not. She emphasizes the time, effort, and care she has put into her diabetes management, which has helped her remain free of diabetes-related complications. The discussion also touches on how negative self-talk can hinder us from living life to the fullest. Lorraine has agreed to revisit the theme of the beach and swimwear at our request and has written a new poem, “Summer Skin,” for an upcoming podcast about the 42nd Annual Mermaid Parade in Coney Island.
Although “Summer Skin” is not a cheerful poem about exposing more skin during the summer, we are still honored to share it with the audience. We hope you know our community welcomes you to share your thoughts, feelings, apprehensions, struggles, and successes regarding living with diabetes.
The world of girl groups was an arena of glittering illusions, where the sweet harmonies and coordinated outfits masked the performers’ backstage drama and personal struggles.
The Girl Group phenomenon emerged during a time when male artists dominated music, and this all-female genre of music was a breath of fresh air. The girl groups were created to appeal to the teenage girl demographic, with their high-pitched vocals and lyrics spoke of love and romance.
But behind the scenes, things were not so rosy. The girl groups were mostly created by men who manufactured their names, images, and songs. The performers had little say in these decisions and were often subjected to misogynistic treatment. The notorious Phil Spector was known for his complete control over Ronnie Spector’s life. The girl groups’ success was short-lived, and after achieving colossal success as teenagers, they were quickly dropped by their labels a few years later.
The emergence of Girl Groups right before the Women’s Rights movement raises the question of whether they helped or hindered the challenge against traditional female roles. While their success could be seen as a signal of female empowerment, their songs, primarily focused on finding a man, may have reflected the traditional domestic roles of women as wives and mothers.
As their music lost popularity on radio formats, British acts like the Rolling Stones incorporated elements of the girl group sound into their music, which some argue may have contributed to the genre’s decline. Additionally, the fact that black women backing vocalists have become a mainstay in major Rock and Roll tours raises questions of whether the girl group was a victim of racism and male chauvinism.
The downfall of most girl groups was swift and drastic, with many original members dying young, suffering from substance abuse, or getting pregnant and being replaced. As the decades progressed, cousins, children, or someone in their outer circle would join the group so they could continue to perform. The girl groups’ legacy was tarnished by tales of unrecouped royalties, lawsuits over names and likenesses, and other horror stories.
Today, many of these groups appear in casinos and on Olides circuits. Their wig, girdle, and rhinestone showcases seem cliche. it’s unrealistic to expect someone to look the same way they did 50 years ago. It’s unfair to pressure women to maintain a certain appearance and criticize them if they don’t meet those standards. We should prioritize valuing people for who they are rather than how they look.
We can draw parallels between the challenges faced by girl groups and the struggles of managing one’s health. Getting diagnosed with a life-altering condition like diabetes can be a shock to the system, leaving one feeling defensive, hurt, frustrated, and overwhelmed. The lack of emotional support and proper education often leaves patients feeling blamed by their healthcare providers, leading to complications like stroke, blindness, and amputation rates that continue to rise. Many people give up before even trying to manage their health properly, just like the girl groups were dropped by their record labels after achieving success.
“I needed to explore my talents and versatility and see if I had another side of me, another sound,” says Brandy Norwood.
Singer, songwriter, and actress Brandy Norwood is from McComb, Mississippi. Brandy received her first recording contract with Atlantic Records while she was still in 9th grade of high school. Soon, she also received a role on an ABC television sitcom, Thea. Although the show was canceled shortly after its premiere, Brandy took it as a good sign to focus on her priorities. She told Vogue, “It was a good thing, because I could do what I had to do, because I wanted to sing.”
Her song “I Wanna Be Down” from her debut album, “Brandy,” reached the No. 1 position on the Billboard Hot 100 charts, staying there for four weeks in 1994. The album earned Brandy two Grammy Award nominations for Best New Artist and Best Female R&B Vocal Performance.
Brandy returned to acting in the UPN sitcom “Moesha.” The popular show ran for 6 seasons, and Brandy received an NAACP Image Award.Brandy released her second album, “Never Say Never,” featuring the duet, “The Boy Is Mine” with Monica. The song reached the #1 spot on the US Billboard Hot 100 charts and won the Grammy for “Best R&B Performance by a Duo or Group with Vocals”. Brandy’s “Never Say Never” became the bestselling R&B album of 1998 in the United States and sold more than 16 million copies worldwide.
Dubbed “The Vocal Bible,” Brandy’s body of work is filled with glorious vocal moments that many have attempted to duplicate. The way she harmonizes with herself has been compared to Enya and Janet Jackson in the intricate precision and speed. “In my life right now, in my music, and just overall I feel like I’m winning. It doesn’t matter what this person is saying or what the charts are saying or what award shows are saying, the public opinion doesn’t matter. I feel like I’m winning in my spirit.”
The song, “Have You Ever?” was written by Diane Warren and produced by David Foster. According to Wikipedia, the recording of the song marked the first time Brandy “had been in the studio with a producer like David Foster”, she said in a 2005 interview. “My voice wasn’t as developed as it is now and the song required what producers call ‘money notes’ — the kind that get you a No. 1 on the charts! I was nervous but it all worked just fine.”
Her music and acting success allowed her to work with Whitney Houston on the TV movie Cinderella. Brandy said, “Whitney Houston is my idol and my mentor and my dream forever, like she will always be my favorite artist, ever, on the planet.”
The TV movie drew over 60 million viewers during its premiere on ABC in November 1997. In 1998, it earned an Emmy for Outstanding Art Direction.
Over the years, Brandy has also dealt with heartache and tragedy. Sadly, she was involved in a heavily publicized car accident in 2006.
“I went through a struggle, and I really needed to get myself together and connect with my purpose which is music.”
In April 2015, Norwood made her Broadway debut as Roxie Hart in the musical “Chicago.”
Most recently, Brandy announced her major label return after signing with Motown Records.
“It just feels like I’m no the right path musically and I’m in the right mindset to continue out my mission in the music because I’m not putting myself in a box.”
Join us for our Luther Vandross: Never Too Much birthday celebration featuring a Music Panel, Fashion Show, Luther Trivia Games, Live Performances, Style Vendors and Live DJ on Wednesday, April 17, 2024.
Come dressed in your Big 80s Bling!
Luther Vandross was known for wearing rhinestones, silk tuxedos, and tailcoats on stage and Versace, Gucci, Dolce & Gabbana, and Tom Ford off-stage! He wasn’t afraid of bright colors, animal prints, geometric patterns, and fringe. His style and incredible showmanship brought him legions of fans worldwide.
We’re celebrating the Glitz, Glamour, and Romantic Elegance that made his concerts memorable and set him apart from other entertainers.
MUSIC PANEL: Luther’s Vocalist, Cindy Mizelle, Luther’s Choreographer, James Ervin, and Graffiti Glamour Makeup Artistry Founder Alicia Mitchell give us a closer look into the Shine of the Rhinestones, Big Luscious Hairstyles, Bold Makeup, Graceful Moves, and Tight Harmonies comprising Luther’s iconic stage shows. Hosted by Max Szadek.
FASHION SHOW: Designers showcase their gorgeous creations inspired by Luther Vandross’s romantic elegance. See the latest styles from Harlem’s Heaven and Modafleur, among others! Hosted by Catherine Schuller.
LIVE PERFORMANCE: Luther’s most iconic songs performed by Luther’s most iconic songs by vocalist Keith Anthony Fluitt.
STYLISH VENDORS: Shop for apparel, jewelry, and teas from a dazzling array of small entrepreneurs.
COCKTAILS & LITE BITES: Enjoy signature cocktails and delicious appetizers.
Join us for our Luther Vandross: Never Too Much birthday celebration featuring a Music Panel, Fashion Show, Luther Trivia Games, Live Performances, Style Vendors, and Live DJ Dan C.E. on Wednesday, April 17, 2024, 5:30 – 9 PM
Come dressed in your Big 80s Bling!
Luther Vandross was known for wearing rhinestones, silk tuxedos, and tailcoats on stage and Versace, Gucci, Dolce & Gabbana, and Tom Ford off-stage! He wasn’t afraid of bright colors, animal prints, geometric patterns, and fringe. His style and incredible showmanship brought him legions of fans worldwide.
We’re celebrating the Glitz, Glamour, and Romantic Elegance that made his concerts memorable and set him apart from other entertainers.
MUSIC PANEL: Luther’s Vocalist, Cindy Mizelle, Luther’s Choreographer, James Ervin, and Graffiti Glamour Makeup Artistry Founder Alicia Mitchell give us a closer look into the Shine of the Rhinestones, Big Luscious Hairstyles, Bold Makeup, Graceful Moves, and Tight Harmonies comprising Luther’s iconic stage shows. Hosted by Max Szadek.
FASHION SHOW: Designers showcase their gorgeous creations inspired by Luther Vandross’s romantic elegance. See the latest styles from Harlem’s Heaven and Modafleur, among others! Hosted by Catherine Schuller.
“When I listen to Luther Vandross’s music, it makes me happy. I want to sing along and move to the beat, snap my fingers, and stomp my feet. There is joy in his music,” says Harlem Heaven’s milliner, Evetta Petty. “When I design hats, I want them to make the customer happy. I am dressing people for important events in their life. I want them to smile when they see the hats and look great in them. I want my hats to evoke that same joy that I feel from Luthers’ music.”
LIVE PERFORMANCE: Luther’s most iconic songs performed by Luther’s most iconic songs by vocalist Keith Anthony Fluitt.
Dan C.E. has been a professional DJ for 20+ years. Throughout his career, he developed his style of open-format DJing, which he refers to as RetroFitted, by has been a professional DJ for 20+ years. He developed his style of open format DJing, which he refers to as RetroFitted, over the course of his career, playing the family of R&B music (Funk, Soul, Disco, House, and Hip-Hop) across eras. He also leans heavily into spinning Hip-Hop/Lo-Fi instrumentals, which he calls “Spinning the Essence.”
STYLISH VENDORS: Shop for apparel, jewelry, and teas from a dazzling array of small entrepreneurs.
COCKTAILS & LITE BITES: Enjoy signature cocktails and delicious appetizers.
“I wanted to put British soul music on the map,” says Mica Paris, who first tantalized US audiences with her “My One Temptation” in the late 80s.
She discovered her love of music when she was five or six and began singing in church. “I became this prodigy and [my grandmother] took me around all the churches around the UK. Kids are good. They know what people like. Every time I held a really long note, they’d go crazy,” she told the Irish Times.
By her teens, Mica Paris performed with the gospel choir “The Spirit of Watts.” She then began working as a session singer and landed a job as a background singer for the Brit-pop group Hollywood Beyond. At 17, Mica Paris signed on with 4th & B’way and worked on a debut album titled “So Good.” Her debut single, “My One Temptation,” was released in ’88 and became her biggest hit, reaching #7 on the UK chart. And the album platinum.
Kris Kirk from Melody Maker described “My One Temptation” as “haunting.”
But after her initial success, she seemed to disappear from American audiences. “I had everything—the money and the fame—and I was like, ‘ Is this it?'” Mica Paris told the Standard in an interview.
She admits she was disillusioned by the substance abuse surrounding her, so she married and walked away from her fledging career. Years later, she had to file for bankruptcy.
“Last year, someone sent me an article in Smash Hits from when I was 18,” she said in the Standard interview. “It was titled The Making of a Pop Star. And I’m still trying to be successful. This is the joke. That was ’88. I’m still exploring.”
Her four-decade career includes Eighties pop superstardom, hosting a radio show, and acting on TV ( in EastEnders) and the West End Stage. “All I care about is that whatever you have of mine – a book or album or a TV or radio thing – that you’re inspired. That’s my job.” she said.
Mica Paris became an anti-gun crime advocate, lending her voice to the initiative Operation Trident after her brother, Jason Phillips, was shot dead on the street. “I’m 5ft 10in, I’m a black woman, I’m loud. But because I believe that what I’m doing is going to touch you and inspire you, that’s gonna open doors for me. And so you don’t get focused on all that negative stuff. Let that go.”
Join us for our Luther Vandross: Never Too Much birthday celebration featuring a Music Panel, Fashion Show, Luther Trivia Games, Live Performances, Style Vendors, and a Live DJ on Wednesday, April 17, 2024.
Come dressed in your Big 80s Bling!
Luther Vandross was known for wearing rhinestones, silk tuxedos, and tailcoats on stage and Versace, Gucci, Dolce & Gabbana, and Tom Ford off-stage! He wasn’t afraid of bright colors, animal prints, geometric patterns, and fringe. His style and incredible showmanship brought him legions of fans worldwide.
We’re celebrating the Glitz, Glamour, and Romantic Elegance that made his concerts memorable and set him apart from other entertainers.
MUSIC PANEL: Luther’s Vocalist, Cindy Mizelle, Luther’s Choreographer, James Ervin, and Graffiti Glamour Makeup Artistry Founder Alicia Mitchell give us a closer look into the Shine of the Rhinestones, Big Luscious Hairstyles, Bold Makeup, Graceful Moves, and Tight Harmonies comprising Luther’s iconic stage shows. Hosted by Max Szadek.
FASHION SHOW: Designers showcase their gorgeous creations inspired by Luther Vandross’s romantic elegance. See the latest styles from Harlem’s Heaven and Modafleur, among others! Hosted by Catherine Schuller.
LIVE PERFORMANCE: Luther’s most iconic songs performed by Luther’s most iconic songs by vocalist Keith Anthony Fluitt.
STYLISH VENDORS: Shop for apparel, jewelry, and teas from a dazzling array of small entrepreneurs.
COCKTAILS & LITE BITES: Enjoy signature cocktails and delicious appetizers.
