Harlem Heaven’s Hats at Harlem Week

Our friend, hat designer Evetta Petty, wowed everyone with a fabulous Hat Fashion show at Harlem Week. Her collection was absolutely breathtaking, drawing inspiration from nature.

Remember, we also partnered with Evetta and her boutique, Harlem’s Heaven Hats, for the “Hat Boxing” diabetes outreach events. It’s been fantastic to work together, and we’re excited for more wonderful collaborations in the future!

This year, Evetta Petty was the first Black milliner to join the Royal Ascot Millinery Collective and the only American representative. Her stunning ‘Blue Note’ hat is in the Royal Ascot Millinery Collective.

“No matter how famous you get, and how wonderful it is that your career has taken off, it means nothing if you don’t manage your diabetes,” says Evetta Petty.


New York Fashion Icon Evetta Petty, the owner and designer of the New York City Hat Boutique Harlem’s Heaven, shares how she stays on track with type 2 diabetes while running a successful small fashion business.

A 12-ounce serving of Coca-Cola contains 39 grams of sugar, more than the recommended daily added sugar intake for both men and women. This is equivalent to about 9.75 teaspoons of sugar.

For the past 64 years. Barbie has been a part of our lives, a cultural touchstone, or the quintessential image of what a woman should be but never will be – a sex or beauty object.

Greta Gerwig’s big screen makeover and the related marketing blitz are making us revisit and reevaluate Barbie’s impact on our lives, including our sex lives. After all, if Barbie and Ken are confused about what to do at sleepovers, you might be too, especially if you’re dealing with sexual health issues related to diabetes.

Diabetes is one of the most common chronic diseases in nearly all countries. People with diabetes experience sexual dysfunction more often than the general public. Podcast guests: Dr. Janis Roszler PhD, LMFT, RDN, LD/N, CDCES, FAND, and Donna Rice, MBA, BSN, RN, CDCES, FADCES, the co-authors of Divabetic’s new e-book, Sweet Romance: A Woman’s Guide to Love and Intimacy with Diabetes, available on Amazon.

Sweet Romance: A Woman’s Guide to Love and Intimacy with Diabetes, book one in the series, is your key to a happy, healthy, intimate life with diabetes. Inside, you’ll find:

The common physical and emotional sexual complications of diabetes and treatment options for men and women. An overview of diabetes nutrition, physical activity, weight loss, and diabetes medications Information on how aging impacts diabetes management and intimacy. Guidance on how to talk to your healthcare provider about intimacy-related issues. Ideas and techniques for building sexual intimacy and communicating effectively with your partner. Tips to help you avoid dangerous or money-wasting fraudulent sexual treatments.

Authors Dr. Janis Roszler and Donna Rice use humor, helpful examples, and insightful questions to present key topics about sexual health in an engaging, approachable way. This series is perfect for anyone (regardless of gender, sexual orientation, age, or health status) looking to rekindle intimacy with their partner or be proactive about their sexual and emotional well-being. In. Bed With Barbie & Ken Podcast Music by Doug Clay.

Seen and Heard

Everyone wants to be seen and heard. Recently, Ledisi shared her struggles on social media about not being seen or heard by the R&B music industry.

“Talked to a writer about my name not being mentioned enough in musical spaces. I said, “I’m consistently ignored from conversations about music. Especially R&B Music. It’s hurtful after devoting my life to this genre and music as a whole. I get over it. I think about the Legends before me, who are still ignored choosing to move forward. Thats what it’s all about. Going where you are loved. In the end my art will speak for me. That’s all the matters. Do this for the music. Not popularity,” said Ledisi.

Her message hit home with fans who quickly expressed their support. Ledisi received many comments, texts, and phone calls that moved her. She said she posted her comment to be transparent and to inspire others.

Interestingly, Ledisi has won a GRAMMY Award and has been praised for her commitment to authenticity. So, in many ways, you might be scratching your head, wondering what she is upset about. Her post underscores that we all long to be seen and heard from time to time.

It’s not always easy to open up about your diabetes and express your challenges and pitfalls. However, expressing yourself can help alleviate your frustration.

If you don’t feel like you’re being seen or heard, take a moment to notice and listen to someone in your life. Pat them on the back, compliment their style, appreciate their talents, admire their perseverance, recognize their positivity, encourage their efforts, and congratulate them for making art.

Dangers of Weight Cycling On Your Heart

The Luther Vandross: Never Too Much documentary spotlights many of his incredible performances, which will thrill fans.

However, the documentary also includes a cautionary message about the dangerous effects of weight cycling, known as ‘yo you dieting’ on your heart, that should not be ignored.

Regaining weight stresses your heart and blood vessels. A study showed that the more your weight goes up and down, the more you’re likely to have problems like angina, heart attack, and stroke. And the bigger the swings, the bigger the risk.

Dieting isn’t easy. Every ounce of weight gain and loss can toy with your mind, body and spirit. Seek professional help if you’re struggling with these issues.

My Bubble Wrap Dress Seen At Mermaid Parade

Good things happen when you push yourself out of your comfort zone. For the Luther Vandross: Never Too Much Celebration in April, I challenged myself to design two wedding dresses out of unconventional materials.

One dress featured a cardboard corset and a newspaper skirt, while the other was crafted from bubble wrap, discarded foam FedEx envelopes, and a Dollar Store silver shelf liner.

My friend Verna served as my dress form, and Pam Lewis, head of Luther’s Wardrobe department, provided guidance via FaceTime. Despite facing frustration and a lack of expertise, I persevered and was rewarded when two amazing models, Amy and Alicia, agreed to wear my dresses at the show.

After the event, Amy wore the bubble wrap skirt to the Mermaid Parade, which was incredibly rewarding for me.

Witnessing my designs alongside numerous other creative outfits at the parade was inspiring. The Mermaid Parade is filled with artistry, creativity, and wonder.


Luther Vandross: Never Too Much Documentary AT Tribeca Film Festival

Last Thursday I attended a screening of the Luther: Never Too Much documentary at the TriBeca Film Festival. It’s taken me a few days to process the experience of not only seeing myself on a large screen (!) but also hearing myself discuss Luther’s stroke related to mismanaged type 2 diabetes.

Throughout the film you’re treated to a wonderful array of footage of Luther Vandross performing on stage from various tours. Plus, you hear Luther tell his story in his own words and voice.

Knowing and working for such an incredible artist and caring man was truly an honor. He changed my life. In 1995, he offered me a job in New York City as his full-time personal assistant. It’s a privilege to participate in the film and raise awareness of the tragic consequences of mismanaged type 2 diabetes.

Seeing the trauma I experienced on my face as I recalled the initial moments after Luther’s stroke made me realize how grateful I am to everyone who has supported, encouraged, and partnered with me on my various diabetes outreach efforts through my nonprofit organization, Divabetic.

I don’t feel I would have been as candid and vulnerable on screen in my interview had I not spent the last two decades helping others affected by, living with, and at risk of diabetes. “Keeping Your House A Home” by learning how to prevent diabetes health-related complications such as stroke, kidney failure, lower limb amputation, and blindness has been my mission for the past 20 years, and it will continue to be.

If you see this documentary or love Luther’s music, you owe it to his legacy to educate and empower yourself about your health.

Salted Caramel Banana Bars Recipe by Splenda

Enjoy this decadent dessert recipe from our friends at Splenda. This recipe contains US Splenda Stevia Granulated Sweetener and Splenda Sweetened Condensed Milk.

Splenda offers a U.S.-grown stevia sweetener made with simple ingredients that can replace added sugar in all your favorite foods and drinks.

Splenda Sweetened Condensed Milk is a sweet and creamy ingredient with no added sugar and 35% fewer calories than leading brands. It can be used in fudge, pumpkin pie, and coffee recipes.

Salted Caramel Banana Bars Recipe

1 cup all-purpose flour

½ teaspoon baking soda

½ teaspoon salt

5 tablespoons plant-based butter spread or margarine

Get Full Recipe

Directions

  1. Preheat oven to 350ºF. Line an 8×8 pan with parchment paper and spray with nonstick cooking spray. Set aside.
  2. Stir together flour, baking soda and salt. Set aside.
  3. In a bowl, beat together butter and Splenda Stevia Sweetener until smooth. Beat in egg until fully combined. Then, beat in yogurt and vanilla. Stir in dry ingredients (the mixture may be dry), then fold in mashed banana.

Divabetic Podcast: Mermaid Parade

Tune in to Divabetic’s podcast on the 42nd Annual Mermaid Parade with our guests, Coney Island USA’s Artistic Director Adam Rinn and Poet Lorraine Brooks.

The Mermaid Parade is the nation’s largest art parade. It brings together creative minds in art and fashion and attracts hundreds of thousands of visitors to Brooklyn’s amusement district. The Parade originated to help preserve the tradition of Mardi Gras-type events popular in Coney Island between 1903 and 1954.

This year, painter, performer, and sideshow historian Joe Coleman will be King Neptune, and his wife, artist, and photographer Whitney Ward will be Queen Mermaid. The couple will officially open the beaches for the beginning of summer and celebrate the sun, sand, sea, and salt air.

Our first guest, Adam Rinn, Coney Island USA’s Artistic Director, is a Coney Island native who has worked as a sword swallower, strongman, and variety performer for the past 20 years, so you’re sure to enjoy this fun and colorful interview!

Frequent contributor Poet Lorraine Brooks revisits her groundbreaking poem “Beauty & The Beach,” which premiered over thirteen years ago on Divabetic’s Roundtable podcast. “Beauty & The Beach” resonates deeply with podcast listeners and Diabetic blog readers. Since then, we have reshared Lorraine’s poem on body love, swimwear, and beaches on subsequent podcasts and blog entries.

During our interview, Lorraine shares how her opinions about her body and wearing a swimsuit have changed over the past decade, but her feelings about her diabetes diagnosis have not. She emphasizes the time, effort, and care she has put into her diabetes management, which has helped her remain free of diabetes-related complications.

Our discussion also touches on how negative self-talk can hinder us from enjoying life. Lorraine has agreed to revisit the themes of body love, beaches, and swimwear in a new poem entitled “Summer Skin” for this podcast.

Diabetes advocate turned reluctant amateur sleuth, Mr. Divabetic finally takes the plunge and ventures into a new career as a healthy caterer. With the help of his co-workers and nosy Italian mother, he heads for Coney Island to cater his first party aboard a yacht for his former swim coach, Ted Rockow. But his nautical soiree quickly capsizes when the guest of honor is found swimming with the fishes.

Was it an accident or foul play? Now Mr. Divabetic’s grilling Burlesque dancers, a lifeguard lothario, a gypsy fortune teller, and some sequined mermaids, all intent on keeping their secrets buried deep within the sand.

Can Mr. Divabetic overcome his green pea phobia in time to prove Coach’s death was a murder, not an accident? Or will he end up floating out to sea? Will he sink or swim? Tune in to find out if he can solve the murder of his former swim coach with the help of his nosey Italian mother and friends. Along the way to revealing the identity of the murderer, he uncovers expert tips for diabetes self-care during the Summer months.

FEATURING Max ‘Mr. Divabetic’ Szadek, USA Best-Selling Author Tonya Kappes, Patricia Addie-Gentle RN, CDE, MaryAnn Horst-Nicolay MEd, NDRT, Lorraine Brooks, Catherine Schuller, We Are Diabetes Founder Asha Brown, Chef Robert Lewis aka ‘The Happy Diabetic’, Mama Rose Marie, and Seveda Williams.

Divabetic’s Sweet Romance E-Book Available Now

Romantic relationships play an important role in our everyday lives. But when diabetes enters the picture, it can complicate even the most loving and open relationships. 

Many people don’t know that diabetes can impact physical and emotional intimacy. And intimacy-related issues can be especially difficult to discuss with a partner or a health care provider.

But don’t let diabetes hinder the romance. Divabetic’s Sweet Romance series gives you practical information and expert advice to tackle this sensitive subject. These comprehensive, interactive guides cover everything you need to know to enjoy a fulfilling sexual and emotional life despite the challenges of diabetes.

GET YOUR COPY NOW

Sweet Romance: A Woman’s Guide to Love and Intimacy with Diabetes, book one in the series, is your key to a happy, healthy, intimate life with diabetes.

Inside, you’ll find:

  • The common physical and emotional sexual complications of diabetes and treatment options for men and women
  • An overview of diabetes nutrition, physical activity, weight loss, and diabetes medications
  • Information on how aging impacts diabetes management and intimacy
  • Guidance on how to talk to your health care provider about intimacy-related issues
  • Ideas and techniques for building sexual intimacy and communicating effectively with your partner
  • Tips to help you avoid dangerous or money-wasting fraudulent sexual treatments

Authors Dr. Janis Roszler PhD, LMFT, RDN, LD/N, CDCES, FAND, and Donna Rice, MBA, BSN, RN, CDCES, FADCES, use humor, helpful examples, and insightful questions to present key topics about sexual health in an engaging, approachable way. This series is perfect for anyone (regardless of gender, sexual orientation, age, or health status) looking to rekindle intimacy with their partner or be proactive about their sexual and emotional well-being.

BUY NOW

PLUS OR MINUS Poem by Lorraine Brooks

PLUS OR MINUS by Lorraine Brooks

Don’t call me plus size.

Why should I be?

I’m bigger than some,

some are bigger than me.

A number is given to keep track of our size,

And what is the difference which one I must buy?

I’m not plus or minus, don’t label me so,

And don’t tell me into which stores I can go.

If I need an 18, and you need a 3,

You shouldn’t be thinking you’re better than me.

If you need a 20 and I need a 2,

I shouldn’t be thinking

I’m better than you.

Why don’t we instead,

embrace everyone’s curves

With all the respect and support one deserves.

Don’t label me by the disease I possess

Or anything else that might cause me distress.

I’ve spent most of my life with the label of “plus”,

The truth is that labels aren’t good for any of us.

Let’s labels shelves, and file cabinet drawers,

And signs on the ladies and mens bathroom doors.

A label is good if I need to explore

Where your office is located on the 5th floor.

And I need a label when I’m shopping for food

To know if tomatoes are pureed or stewed.

But don’t label me and my body, I ask,

And don’t make me wear this invisible mask…

Put labels on envelopes with return address,

Or telling me which one is lettuce, and which watercress.

Because in the end, I’m the same as you are,

And labels work better on bottles and jars.

But even if I am not your cup of tea

Don’t put labels on people…and please, not on me

Max “Mr. Divabetic” Szadek and poet Lorraine Brooks revisit her groundbreaking poem “Beauty & The Beach,” which premiered over thirteen years ago on Divabetic’s Roundtable podcast. The poem was inspired by Esther Williams and resonated deeply with podcast listeners and Diabetic blog readers. Since then, there have been numerous requests to have Lorraine share the poem again on subsequent podcasts or repost her words on the blog.

During this Divabetic podcast short take, Lorraine shares how her opinions about her body and wearing a swimsuit have changed over the past decade, but her feelings about her diabetes diagnosis have not. She emphasizes the time, effort, and care she has put into her diabetes management, which has helped her remain free of diabetes-related complications. The discussion also touches on how negative self-talk can hinder us from living life to the fullest. Lorraine has agreed to revisit the theme of the beach and swimwear at our request and has written a new poem, “Summer Skin,” for an upcoming podcast about the 42nd Annual Mermaid Parade in Coney Island.

Although “Summer Skin” is not a cheerful poem about exposing more skin during the summer, we are still honored to share it with the audience. We hope you know our community welcomes you to share your thoughts, feelings, apprehensions, struggles, and successes regarding living with diabetes.