Drink Water

A daily dose of DIVA inspiration: After surviving a stroke, Philadelphia’s beloved WDAS-FM Radio personality, Patty Jackson, shared that she wasn’t drinking enough water or listening to her body before her health crisis.

Fast forward nine years, and Patty is staying hydrated and thriving as she continues to bring joy to her audience behind the microphone and in front of the camera. It’s heartwarming to see her enjoying life and spreading positivity!

Drinking water when you feel hungry can help you feel full and reduce snacking. It can also help you identify if you’re actually thirsty, which can be confused with hunger.


Sugar-sweetened beverages (SSB), sodas, sweet teas, energy drinks and froze coffee drinks, contribute to weight gain. Consider replacing your next sugar-sweetened with water.

Remember, if you notice any signs of a stroke (slurred speech, blurred vision, difficulty raising your arms or smiling), don’t hesitate to seek help right away – taking quick action can make a difference in your recovery.

Let’s look out for each other! It’s essential to seek help, connect with a caring community, and share your journey.

We hope to highlight new tools, available to support your diabetes wellness journey at our upcoming Divabetic’s free program in November 2025 in Philadelphia, PA.

Patti Austin’s Remarkable Health Journey


After two weeks of exploring Luther’s health crisis through the documentary Luther: Never Too Much on CNN, I want to take a moment to highlight the inspiring health journey of Luther’s friend, Grammy Award-winning singer Patti Austin.

Patti has faced several challenges, including struggles with weight management and a diagnosis of type 2 diabetes. In 2005, she made the empowering decision to undergo gastric bypass surgery.

“I had gastric bypass surgery a year and a half ago, and my life was saved by it, ” Patti Austin said in an interview.

Since then, she has successfully managed her weight, proving that with the right support, change is possible.

Patti’s story serves as a testament to the idea that seeking help can empower individuals to take charge of their health.

While her surgical option may not be suitable for everyone, it’s a reminder to explore the various resources and tools available for improving one’s health an weight management.

If you tune into Patti Austin’s Facebook channel, you’ll see her radiating positivity and joy! Her infectious energy and great sense of humor are truly uplifting.

She looks and sounds fantastic, making it a pleasure to witness her living her best life!

We hope to highlight new tools available to support your diabetes wellness journey at our upcoming Divabetic’s free program in November 2025 in Philadelphia, PA.