After writing and producing ten mystery podcasts, I can say that our Suspect Boulevardpodcast is my favorite.
One reason is that the format loosely follows Billy Wilder’s iconic Sunset Boulevard film. Praised by many critics when first released, Sunset Boulevard was nominated for 11 Academy Awards.
I tell the story of mystery, diabetes, and intrigue from backward to forward, and the setting is a gilded mansion in Beverly Hills.
My main characters, two famous sisters, author Marjorie Melbourne Blaze and her actress sister Marjorie Melbourne, elude to Jackie and Joan Collins.
Diabetes alert dogs are one of the many diabetes health topics in this podcast. I interviewed my friend Debby Kay, a diabetes alert dog trainer, scent detection expert, and author, about them, their skills, and the training required.
Having a dog that reliably alerts to blood sugar levels can help individuals regain their independence in daily life. This degree of detection by your side gives many people with diabetes the confidence to return to activities they love.
Here’s a quick synopsis of Sunset Boulevard: On a bright sunny morning, our happy healthcare host, Mr. Divabetic, arrives at the resplendent Beverly Hills estate of NYT Best-Selling Author and Socialite Marjorie Melbourne Blaze. He’s here to deliver the keynote address at the Annual Heart of the Diva Gala on diabetes and women.
But he soon learns that a roomful of rich and famous faces is full of way more drama than he had ever expected . . . and now murder.
So, can Max and our team find the killer before this red-carpet event is covered in blood?
Divabetic’s story of diabetes mystery and intrigue stresses why it can be deadly to blame others for your heart’s misfortunes.
FEATURING Max “Mr. Divabetic’ Szadek, Lorraine Brooks, We Are Diabetes Founder Asha Brown, Catherine Schuller AICI, CIP, Susan Weiner MS, RD, CDCES, CDN, Chef Robert Lewis aka ‘The Happy Diabetic,’ USA Today Best-Selling Author Tonya Kappes, Patricia Addie-Gentle RN, CDCES and Mama Rose Marie. Produced by Leisa Chester-Weir.
One way to help prevent complications is to take a team approach to managing your diabetes and involve your friends, family, co-workers, and healthcare professionals in your self-care. Showing close friends where you keep your supplies and informing them of what you need when experiencing a low is a great way to safeguard against a health crisis. Remember, asking for help is not a sign of weakness.
Divabetic® (divabetic.org) is a national nonprofit diabetes outreach organization committed to changing attitudes in people at risk, affected by and living with diabetes.
We strive to encourage prevention, early action, and education. Check out our free monthly podcasts (available on iTunes and BlogTalkRadio) and our Zoom outreach programs.
On a hot Summer day, I picked up a can of Swoon Pink Lemonade at my neighborhood Bodega. I had never heard of Swoon before, but the bright colors and the big Zero Sugar caught my eye. I googled the product and found out that Swoon co-founder Jen was diagnosed with Type 1 diabetes at a young age. She was on the hunt for delicious, zero-sugar drinks with little success. Cristina and her co-founder created a sweet, fruity, tart, and deliciously flavored drink.
The only thing to note is that it does have a slight stevia aftertaste that tingles on your tongue. Apart from Pink Lemonade, Swoon offers exciting flavors like Lemonade, Ginger Lemonade, Half and Half, Peach Tea, Lemon Tea, Raspberry Tea, and Peach Tea.
What’s even cooler is that when you buy a case of Swoon online, they donate one can to a needy family through the nonprofit Wellfare and their first-of-its-kind Better Box program that’s improving access to convenient nutrition in low-income communities.
After a quick scan of the Swoon®. website, I stumbled upon this fun cocktail recipe! It’s easy-breezy, hot-pink, frosty, and delicious. You can add vodka or have it as a mocktail.
INGREDIENTS
2 pounds cubed watermelon (about 4 cups) 1 12-ounce can pink lemonade, such as Swoon® Pink Lemonade
Many people consume more sugar than they realize. Our bodies don’t need sugar to function properly. The American Heart Association recommends limiting added sugars to no more than 6% of calories each day. For most American women, that’s no more than 100 calories per day, or about 6 teaspoons of sugar. For men, it’s no more than 150 calories per day, or about 9 teaspoons.
We’re talking about ‘THE SWEETEST TABOO’ aka ‘ADDED SUGAR’ with musical inspiration from Sade on this episode of Divabetic’s podcast. Podcast guests include Patricia Addie-Gentle RN, CDCES, Tameka Milline, Catherine Schuller AICI, CIP. Kathy Dolgin aka ‘High Voltage’, and Stephanie MacKendree. Throughout the podcast, we play music from ‘The Essential Sade’ album courtesy of SONY Music.
Vesta Wiliams was an American singer-songwriter who started her artistic career.
In her teens, she was a member of her cousin, a former member of the 60’s & 70’s supergroup ‘5th Dimension, Ron Townsend’s group, ‘Wild Honey’. She was a sought-after session singer providing background vocals for Anita Baker (‘Rapture’), Jermaine Jackson (‘Precious Moments’), Jeffrey Osborne (‘Emotional’), Stephanie Mills (‘If I Were Your Woman’), Gladys Knight (‘Good Woman’), and Sting (‘Nothing Like The Sun’) among others. This exposure led her to be signed by A&M Records label. She released her first album in 1986 called “Vesta,” which spawned the hit single “Once Bitten, Twice Shy.”
She was disappointed with her first album. She told Donny Simpson that it could have been better if there had been better energy between her team of e-producers. She said, “You have to let some butterflies be free, and I have to be free.”
On her follow-up album, one of our favorites, “Vesta 4 U”, she showed a flair for dramatics. Working with Attala Zane Giles, Eric Daniels, Tena Clark, Gary Prim, and Billy Osbourne, Vesta poured her heart and soul into every lyric. “I always felt that to deliver a song successfully, you have to be an actress,” she said. “A good actress becomes the part, just as a good singer becomes the song.”
The first single, “Sweet, Sweet Love,” reached #4 on the Billboard R&B chart before she released what I consider her signature song, the mega-hit “Congratulations,” a rollercoaster of emotions and frothy camp perfection! The song’s video is like a soap opera on steroids! The song tells the story of a woman mistakenly congratulated by her old friend on her wedding day, but it’s not her wedding. Her boyfriend is marrying another woman. What? Plot twist!
The song tells the story of a woman mistakenly congratulated by her old friend on her wedding day, but little does she know that her soulmate is marrying another woman. What? Plot twist! Vesta, decked out in 80’s fashion staples, runs to the church with her shopping bags, ready to stop the wedding. She arrives just in time with her red lacquered nails and opens the church door. We can only imagine the sound she must have made because several people turned around to notice her. Why didn’t the director didn’t let her drop to her knees, roll on the ground, and crawl to the altar?
Vesta, decked out in 80’s fashion staples, initially laughs off her old friend’s assumption, but then she is completely gobsmacked at the realization. The next thing you know, she takes off like a freight train to head to the church. She doesn’t even put down her shopping bags or throw them in the trunk of her car; Vesta is determined to stop the wedding. Her shady old friend must have given her the address, or there is only one church in town because Vesta knows exactly where to go. Of course, she arrives just in time. Her glossy red lacquered nails open the church door as the couple exchange vows at the altar.
We can only imagine the sound she must have made, like a wolf howling at the moon, because several people turned around to notice her. Won’t you know one of them who catches Vesta throwing daggers at the altar is her old friend? Okay, so if the old friend received a wedding invitation, why did she ask Vesta if she was getting married? Vesta’s cold-hearted old friend set her up. BFF’s?? No, I didn’t think so! I almost expect the old friend to pull out a bag of popcorn, kick off her shoes, and settle in, getting ready to enjoy the show.
Sadly, brokenhearted Vesta sulks in the back of the church and casts a mean shadow. Why didn’t the director let Vesta drop to her knees, roll on the ground, and crawl to the altar instead of standing at the back of the church looking like the Grim Reaper?
Still in the shadows, Vesta reminisces about the ups and downs of her relationship with the groom before having a crazy fantasy about being the bride. It’s like watching a telenovela but with sassy mermaid-style wedding dresses and fluffy tulle veils with lots of bodacious bows. Why Vesta is so verclemped is puzzling, too. In one of her ‘between the sheets’ flashbacks, we see the groom for who he really is – a dirty dog. After passionately making love, the couple is in the kitchen wearing satin robes. Vesta catches the groom on the phone talking to someone and scowls at him. Was he talking to Vesta’s old friend? I don’t think so.
Back at the church, Vesta faces the hateful hand of cards she’s been dealt. Once the service is over, the newlyweds drive off in a limousine. A disgusted Vesta crosses the street and, I assume, heads to the closest dive bar. Ultimately, we learn that Vesta needs therapy and a new friend. Her old friend knew exactly what button she was pushing when she dropped the bomb of life on Vesta. She didn’t even get up to console Vesta when she saw her lurking in the back of the church. But hey, at least we got an epic song out of a backhanded slap in the face.
The big payoff is listening to Vesta repeatedly deliver the word “congratulations” throughout the video. She flexes, stretches, and marinates in every syllable like she’s getting paid per “congratulations.” It requires repeated listening, but trust me, it’s worth it.
I’m not the only one who loved this song or the video.”Congratulations” received massive airplay, and Vesta‘s popularity soared as a singer and songwriter. I found she co-wrote the song with Tena Clark and Gary Prim, too.
Of “Congratulations,” Vesta said “Tena wanted a situation where ‘congratulations’ is the last word you’d expect to hear. And so we came up with a concept about having it be about a woman who lost her love. She runs into the church and the only thing she could say is congratulations – unless she ran in and blew up the place, which would have ended the song rather abruptly.” Vesta’s performance of the song on “The Arsenio Hall Show” earned Vesta a standing ovation, one of a handful of ovations in the show’s history. When asked during an appearance on the Arsenio Hall show if she had written “Congratulations” based on a personal experience, the songstress replied, “Oh No Honey, if that ever happened to me, I’d probably burn the church down, or something.”
Vesta’s stage show featured much more than music. She liked to tell jokes, make funny quips, and was a gifted impressionist of famous singers like Tina Turner during her live performances. “A lot of people called me the black Bette Midler, and I regard that as a compliment, “she said.
During her music career, Vesta Williams recorded songs for films, including Soul Man and Mississippi Burning, and the theme from the television mini-series Women Of Brewster Place. Sadly, Vesta Williams’s unexpected and untimely death left a hole in our hearts. She became a folk heroine for R&B fans because she beautifully conveyed betrayal and loss, which we laughed along with, not at her. This self-proclaimed diva with a four-octave range is a part of the soundtrack of my life. She epitomizes all the emotions between heartbreak, love, and romance in The Quiet Storm, and we thank her for that.
If you’re living with, at risk of, or affected by diabetes, planning, or attending a wedding, this inside guide to one of life’s most important celebrations is for you! Join Mr. Divabetic as he officiates a full hour featuring a guest list of wedding, food, and fashion experts with tips and suggestions for brides, grooms, attendants, and attendees. Guests include Jessica Issler and Judi Wilcox, certified diabetes educators; Christine Campanelli, wedding cake designer; Holly Clegg, celebrity cookbook author; Catherine Schuller, fashion stylist and a group of former brides.
Sadly, Vesta remains restrained throughout the ceremony, reminiscing about their awkward relationship with the groom and fantasizing about being the bride. It’s like watching a telenovela but with more mermaid-style wedding dresses and fluffy tulle veils with lots of big bows. The big payoff is listening to how Vesta delivers the word “congratulations” repeatedly throughout the video. She flexes, stretches, and marinates in every syllable like she’s getting paid per “congratulations.” It requires repeated listening, but trust me, it’s worth it. Ultimately, we learn that Vesta needs therapy and a new friend. Her old friend knew exactly what button she was pushing and dropped the bomb of life on her. But hey, at least we got an epic song out of it!
Sadly, Vesta Williams’s unexpected and untimely death left a hole in our hearts. She became a folk heroine for R&B fans because she beautifully conveyed betrayal and loss. She was gifted at doing impressions of famous singers like Tina Turner, often telling jokes and making quips during her live performances. “If you got it, flaunt it; if you don’t, cover it up,” is how she defended wearing low-cut dresses. We laughed along with the self-proclaimed diva with a four-octave range, not at her.
We’re sharing excerpts of interviews from our favorite Divabetic podcasts over the years.
This excerpt is from our August 2020 podcast with Royal Ms. Plus U.S United, Andrea Sledge, who shares what it’s like to experience Diabetic Retinopathy.
Diabetic Retinopathy is an eye disease caused by high blood sugar levels. It damages blood vessels in the retina and causes vision loss. So, getting a comprehensive dilated eye exam at least once a year is essential.
Diabetic retinopathy may not have any symptoms at first — but finding it early can help you take steps to protect your vision. Among adults aged 45 and over with diagnosed diabetes, 9.2% had vision loss due to cataracts, 4.1% had vision loss due to diabetic retinopathy, 2.2% had vision loss due to macular degeneration, and 2.1% had vision loss due to glaucoma.
Podcast guests include Sherrol Reynolds, M.D. (Associate Professor and Chief of Advanced Ophthalmic Care at the Nova Southeastern University College of Optometry, President of the National Optometric Association (NOA)), Rishi Singh, M.D. (Retina Specialist and Staff Surgeon at the Cole Eye Institute, Cleveland Clinic), Andrea Sledge, Natalie Karabel, Patricia Addie-Gentle RN, CDCES. Hosted by Max’ Mr. Divabetic’ Szadek.
This podcast features music from TLC’s CrazySexyCool album courtesy of SONY Music. Listen to Andrea Sledge’s full interview on Divabetic’s August 2020 podcast.
Join us for Divabetic’s Menopause & Diabetes Panel Discussion & SugarFree Baking Demonstration on Zoom in honor of World Menopause Day on Wednesday, October 18, 2023, from 7 – 8:30 PM.
Catherine Schuller moderates a panel featuring Dr Julianne Arena, MD, FACOG, ABAARM, Sweet Romance: A Woman’s Guide to Love And Intimacy With Diabetesco-author, COO for Diabetes Sisters Donna Rice MBA, BSN, RN, CDCES, FADCES, and photographer, Amparo. Amparo discovered, quite unexpectedly, in the ER, that she has diabetes after doctors told her her glucose level was over 800! Over the past six months, she’s been taking charge of managing her diabetes while facing hormonal changes during menopause – it’s a true Divabetic Victory story.
After our panel, Stacey Harris, The Diabetic Pastry Chef, demonstrates how to make her popular Sugar-Free Rum Cake Recipe.
One lucky winner will win a Divabetic Prize at the end of the program.
The purpose of World Menopause Day is to raise awareness of menopause and the support options = for improving health and wellness.
We’re talking about ‘Diabetes, Sleep & Mental Health Issues’ on this episode of Divabetic’s podcast with musical inspiration from the iconic Phyllis Hyman.
People with diabetes are 2 to 3 times more likely to have depression than people without diabetes. Don’t be afraid to seek help if you’re struggling with anxiety, eating disorders, and other mental health issues.
Phyllis Hyman was a sensational singer-songwriter and actress. Deep-voiced and statuesque, Phyllis Hyman sang with a life-affirming energy and emotional intensity found in a few others.
Unfortunately, Phyllis Hyman died by suicide, leaving a suicide note behind in 1995. Part of the note read, “I’m tired. I’m tired. Those of you that I love know who you are. May God bless you.” It has been reported that she suffered from bipolar disorder and depression and had a history of substance abuse, which involved alcohol and cocaine.
Phyllis teamed up with producer Norman Connors for her stunning cover hit of “Betcha By Golly Wow.”
Phyllis signed with Buddah Records in 1977 and moved to Arista Records in 1979, working with Barry Manilow on Somewhere In My Lifetime.
Podcast guests include Alyson Williams, Queen Diva, Patricia Farrell PhD, Kristina Wolfe, ‘Tabouli: The Story of a Heart-Driven Diabetes Alert Dog’ Author Matt Pelicano, Elizabeth Vaughan Gallagher, Stacie Shonkwiler, and Patricia Addie-Gentle CDCES.
Join us for Divabetic’s Menopause & Diabetes Panel Discussion & SugarFree Baking Demonstration on Zoom in honor of World Menopause Day on Wednesday, October 18, 2023, from 7 – 8:30 PM.
Catherine Schuller moderates a panel featuring Dr Julianne Arena, MD, FACOG, ABAARM, Sweet Romance: A Woman’s Guide to Love And Intimacy With Diabetesco-author, COO for Diabetes Sisters Donna Rice MBA, BSN, RN, CDCES, FADCES, and photographer, Amparo. Amparo discovered, quite unexpectedly, in the ER, that she has diabetes after doctors told her her glucose level was over 800! Over the past six months, she’s taking charge of managing her diabetes while facing hormonal changes during menopause – it’s a true Divabetic Victory story.
After our panel, Stacey Harris aka The Diabetic Pastry Chef, demonstrates how to make her popular Sugar-Free Rum Cake Recipe.
One lucky winner will win a Divabetic Prize at the end of the program.
The purpose of World Menopause Day is to raise awareness of menopause and the support options = for improving health and wellness.
Divabetic’s faith-based diabetes community outreach program, “Hat Boxing Competitions,” was presented in multiple tri-state area churches.
This program celebrates the glamour and style of church hats in a hat box decorating contest. Refereed by healthcare host, Mr. Divabetic, this is one competition where everyone wins.
Our program consisted of a Hat Fashion Show celebrating Divas Of Distinction, a Diabetes Care and Education Specialist’s Presentation, a Speed Boxing competition, a Chair Workout, live entertainment, Hat Boxing Presentations and Speeches, and a Grand Prize presentation.
Several weeks before the program, contestants picked up hat-boxing packets containing plain hat boxes, diabetes information, stroke survivor testimonials, and healthy lifestyle messages at the church sanctuary. We also included tips from our favorite diabetes educators, nutritionists, and workout instructors.
Enjoy this nutrition tip from our interview with Jill Weisenberger, MS, RDN, CDCES, CHWC, FAND from our Prediabetes and Type 2 Diabetes Diagnosis Turnaround podcast.
Over 30 contenders from Bethel Deliverance International Church (Wyncote, PA) showed off their creativity at one program.
Hat Boxing contestants brought their decorated hat boxes to the competition. Entries were decorated with messages of diabetes information, encouragement, and empowerment and presented to the judges.
New York Fashion hat designer Evetta Petty, the New York City Hat Boutique Harlem’s Heaven owner, shares how she stays on track with type 2 diabetes while running a successful small fashion business.
Carrie Underwood inspires us to discuss Faith and Diabetes on this episode of Divabetic’s popular podcast.
Podcast guests include Patricia Addie-Gentle RN, CDCES, Dr. Beverly S. Adler, PhD, CDE, Neva White DNP, CDCES, Mama Rose Marie, Poet Lorraine Brooks, and special guest Carrie from New York.
Help Us Light the Way During National Diabetes Awareness Month (November)
Approximately 96 million American adults—more than 1 in 3—have prediabetes. Did you know that over 80% don’t know they have it? Prediabetes increases your risk of developing type 2 diabetes, heart disease, and stroke.
This November, join Divabetic’s Blue Candle initiative and encourage your friends, co-workers, and family members to be screened for pre-diabetes. The Centers for Disease Control (CDC) offers a quick, easy online Pre-Diabetes risk test.
Be by their side when they check, and share your experience of living well with diabetes so they can see that living well with diabetes is possible. Together, we can help others come out of the dark, address their diabetes health status, and start living their lives to the fullest.
Clarence Waldron talks about his stroke, recovery, working as Senior Editor and Writer of Jet Magazine, and his memories of Luther Vandross and Aretha Franklin.
Twenty years ago, Clarence interviewed Luther’s mother, Mrs. Mary Ida Vandross, for Jet Magazine after Luther suffered a stroke due to mismanaged type 2 diabetes.
Clarence’s story is an excellent reminder of why it’s essential to ACT F.A.S.T. if you or a loved one is experiencing a stroke. The acronym FAST (Facial drooping, Arm weakness, Speech difficulties, and Time) has been used by the National Stroke Association, American Heart Association, and others to educate the public on detecting stroke symptoms. Earlier treatment results in a greater chance of recovery, a reduced likelihood of permanent disability, and a lesser need for extensive rehabilitation.
My New York Fashion Week festivities began with the 92Y’s Fashion Icons with Fern Mallis and Gabriela Hearst. Coming directly from New York City Mayor Eric Adams’ fashion event at Gracie Mansion appeared to knock Fern off her game, but Gabriella Hearst sparkled when she hit the stage.
Gabriela Hearst wears multiple hats. She is the founder and creative director of her namesake fashion brand, creative director of Chloé, and is a wife and mother. She’s also the leading advocate for sustainability in fashion. Her website states her line is committed to making the highest quality possible product with the lowest impact on our environment.
But she works in a luxury business where clothes and handbags pay bills and salaries. Balancing the books between the environmental and business bottom lines can be challenging.
One of the keys to her success, she admitted to Fern, is that she rarely listens to advice from men. She feels women will find the solutions for climate change.
Gabriela believes less is more. Galvanizing metal, like silver and gold, to produce the hardware on Chloe’s luxury bags creates a lot of toxic waste. Her solution? Cut back on the amount of different metals being used. She and Chloe use only one gold and one silver to produce their handbags.
Additionally, 60% of fabrics used are “lower impact” materials, and Under Chloé no longer sells cotton T-shirts, to avoid the water-intensive production of that fabric.
Cashmere has been replaced by recycled cashmere, and denim by circular denim, made of a mix of recycled cotton and hemp or linen.
Gabriela Hearst was born in Uruguay, where she learned a commitment to sustainability working on her family’s ranch. She applied what she learned to fashion. She started her signature clothing line with an environmentalist approach. However, she doesn’t believe “vegan” leather is an environmentally friendly choice. “For as long as we are eating meat, leather is a byproduct of that,” she told the Guardian. “So it is a good fabric to use. When I go home to my ranch in Uruguay, they ask me – what’s happening in the north? They are having to burn leather, because people want to wear polyester instead. The idea that vegan shoes are helping the environment is just good marketing.”
Earlier this week, the Museum of FIT honored Gabriela Hearst with the 2023 Couture Council Award for Artistry of Fashion.
Dr. Joyce F. Brown, president of FIT, said, “The industry is moving toward collections with a conscience. Gabriela is a role model for designers who are embracing their responsibility to reduce and prevent climate change. She leads by example using deadstock fabric, eliminating plastic in her work, and she even created the first carbon-neutral runway show.”
Over the next two weeks, she will present her Gabriela Hearst collection in New York and show her final Chloé collection on Sept. 28 during Paris Fashion Week. As reported, Gabriela Hearst is stepping down as creative director of Chloé this fall after a three-year collaboration.
Divabetic Image & Style Advisor Catherine Schuller is a passionate advocate for sustainably in fashion. Catherine shares how ‘Cloth Swaps’ are helping fashionistas get their fix without harming our environment on this episode of Divabetic’s podcast.
With a few simple swaps, you can help live your best life while managing your diabetes. Our experts offer straightforward, simple, and fun swap ideas for drinks, medications, self-care, and fashion. Plus, we share style tips and words of inspiration to help you maintain a healthy habit.
Developing these habits isn’t always easy. Adapting to a new routine can be tricky, and it’s often tempting to want to return to old ways if we don’t see immediate results. One of the biggest mistakes people make when forming a new habit is taking on too much too quickly. Focus on what’s working in your diabetes self-care plan before overhauling diabetes management. Instead of decluttering the entire house, why not focus on one room or closet? Why not focus on the calories you drink rather than everything you eat? If you want to eat healthier, try replacing one dessert daily with a piece of fruit rather than cutting out sugar completely. If you’re going to get into hiking, start with a walk at lunchtime. Setting small goals you can achieve will help keep you motivated along the way.
Guests include Catherine Schuller, Poet Lorraine Brooks, Patricia Addie-Gentle RD, CDCES, MaryAnn Horst Nicolay, MEd, NDTR, and MamaRose Marie. Hosted by Mr. Divabetic.
The happy healthcare host, Mr. Divabetic presents a diva-style approach to diabetes empowerment on this podcast for fashion lovers. We’re playing our Buy, Borrow, or Burn! fashion game features plus-size swimwear and iconic swimsuits worn by Halle Berry, Farrah Fawcett, and Annette Funicello.
Plus, get the scoop on what Hemoglobin A1 C is on ‘Sexy Little Numbers’ with Patricia Addie-Gentle RN, CDCES.
Guest include Divabetic Image & Style Advisor Catherine Schuller AICI, CIP, Patricia Addie-Gentle RN, CDCES, Kendra Charisse Porter body expert, style architect, and founder of Honor You ( image consulting agency), Dalia Strum, consumer and business strategic digital media expert and fashion-related social media shopping consultant and special guest, Alexis living with type 1 diabetes from New York City.
Divabetic will present its 10th Annual Divabetic Mysteries podcast, Murder Plain As Vanilla, this fall. The cozy mystery podcast features a Murder She Wrote-style whodunit with loads of diabetes and self-care information.
Murder Plain As Vanilla Synopsis
When Max’s arch-nemesis baking sensation Renata Whisk calls late at night, offering a chance to participate in the Visions of Vanilla baking competition, he can’t refuse. After all, it’s an invitation to compete against culinary giants Best-Selling Cookbook Author Lily Frost, Green Thumb Gourment, Hazel Honeywell, and the Cannoli Countess and, most importantly, a chance to pay back his debt owed to his mother for using her credit card at the Jersey Shore to buy kitchen equipment.
He arrives bright and early at the historic Hedge’s Inn in East Hampton, New York, with nothing to lose. But before his hands touch a flour canister, he discovers the dead body of the competition’s sponsor, Conrad Rivera, the Vanilla King of Madagascar, lying in the Hedges Inn’s bed of roses. As luck has it, Max is the last person to see the Vanilla King alive. Soon, rumors are swirling about Max’s involvement in legendary TV Chef Sweet Sally Buttercup’s untimely demise at Central Park’s Gingerbread Man competition. To prove his innocence, he enlists his team, USA Today Best-Selling Author Tonya Kappes, health educators MaryAnn Nicolay MEd, NDTR, Patricia Addie-Gentle RN, CDCES, and his mother, Mama Rose Marie. But when another baker’s dead body is found near Max’s baking station, even his mother refuses to taste his newest recipe. Could it be as lethal as a cup of kale hot cocoa?
Now, armed with only Renata Whisk’s Puffed Pastry recipe, a rolling pin, and his team’s expertise in solving murders and dispersing diabetes health information, Max has no choice but to solve the mystery or at least die trying. To win the Visions Of Vanilla grand prize, it will be a fight to the death.
This popular podcast will be available for free on all streaming platforms. Stay tuned for more details!
Tune in to Divabetic’s 9th Annual Mystery podcast, Tomorrow Is Not on The Menu.
The happy healthcare host, Mr. Divabetic, lands his to-die-for job as a caterer for the nation’s hottest health guru, Wendy Wattage’s Wellness Retreat on the Jersey Shore. Everything seems low pressure and low calorie until the body of the nasty food critic, Marilyn Macaroni, is found stabbed to death with one of Max’s new chef knives. Now he’s the prime suspect in a big, fat murder investigation!
Can he and his team of friends, diabetes educators, and his nosey Italian mother, Mama Rose Marie, find the killer before the police arrive? Or will he be trading his fruit suit for coveralls with stripes?
Weight loss murder never tasted so good.
Starring Mr. Divabetic, Best-Selling Author Tonya Kappes, Mama Rose Marie, Patricia Addie-Gentle RN, CDCES, Maryann Horst Nicolay MEd, NTDR, Kathie Dolgin aka ‘High Voltage,’ Seveda Williams, Dave Jones, Catherine Schuller and Lorraine Brooks. Produced by Leisa Chester Weir. Special thanks to our colleague, the multi-talented Wendy Radford.
The Holidays are full of surprises— especially after Mr. Divabetic gets a new job as the pastry chef at the St. Nicholas Nursing Home nestled in a cozy Christmas Village.
But adjusting to life in a Christmas Village is not all sugarplums and candy canes. Especially when a cantankerous resident, a real-life Ebenezer Scrooge, named Mr. Pincher almost dies——shortly after eating one of Max’s peanut butter swirl brownies. Despite all of the ingredients for danger, Mr. Divabetic, our team of amateur sleuths and his overly protective mother — set out to find the real culprit hoping his name isn’t on a lethal naughty list.
Our story was inspired by Kevin Houdeshell’s tragic true-life story. Thanks to the Houdeshell family for their advocacy efforts on behalf of the Emergency Insulin Act of 2019 and the emergency prescription refill legislation. Known as Kevin’s or Howdy’s Law, it allows pharmacists to dispense an emergency supply of chronic maintenance medication if the doctor cannot be reached – a common-sense act that could save a life.
Starring Max ‘Mr. Divabetic’ Szadek, USA Best Selling Author Tonya Kappes, Mama Rose Marie, Patricia Addie Gentle, Terri Seidman, MaryAnn Nicolay, Trisha Artman, Catherine Schuller, Chef Robert Lewis, Seveda Williams, and Wendy Radford. Special thanks to the Houdeshell family and Pharmacist Mandy Reece. Original music by Ivan Hampden Jr., Celine Dion’s vocals courtesy of SONY Music. Produced by Leisa Chester Weir.
There’s a good indication that murder might be part of the recipe when Nantucket’s ten-time reigning Baking Champion’s last name is ‘Coffin’.
But resentment, greed, and Britannia’s own bad dealings turn everyone into a suspect when she’s found dead in the parking lot just before the Annual Decadents on Deck! Bake Off competition is about to kick off.
Delusional baker and amateur sleuth Mr. Divabetic is even shocked to find himself being treated as a suspect in the case by the local police after meeting her just once!
As if his life wasn’t crazy enough before, escaping a murderous mishap in New York and attempting a fresh start in Nantucket has turned into a complete and utter baking disaster, now Max, along with his friends and nosy mother, have to add tracking down a murderer to his To-Do list, as well.
Can our team hunt down the real murderer before they strike again? Will he become the next victim? Can Max ever manage to bake a cake that’s actually edible?
Divabetic’s Mystery podcast cast includes USA Best-Selling Author Tonya Kappes, Patricia Addie-Gentle RN, CDE, MaryAnn Horst-Nicolay MEd, NDRT, Lorraine Brooks, Catherine Schuller, Wendy Radford, Coach The Cure‘s Trisha Artman, Mama Rose Marie, Seveda Williams, and Max ‘Mr. Divabetic’ Szadek. Produced by Leisa Chester-Weir.
Artist Heidi Hankaniemi creates one-of-a-kind artworks by collecting and compiling numerous pieces of laces. Her mission is to give discarded handiworks and the creators a new existence.
While heading to the subway, I stumbled upon her work on display at Chashama Work/ Display Space in Chelsea, New York. Heidi came out to talk to me when she saw Joe and I discussing her artwork outside on the sidewalk in front of Chashama Work.
Heidi patiently answered my battery of questions with an upbeat and friendly demeanor. She explained that many works feature lace and embroidery from different centuries and places worldwide. When I asked her how she decides which pieces and how many to put together, she said her process is organic. As she talked us through the exhibit, she mentioned that her earlier works are large tapestries of all-white lace, but her latest works incorporate different colored lace and flower embroidery.
In an interview the Finnish Cultural Institutein New York for their Creative Conversations series, Heidi said, “I love the handmade and tactile aspects of textiles and appreciate the process of working by hand. I find damaged and discarded handiworks at flea markets, and people send me things they don’t know what to do with. I mend them and construct them into larger pieces in my “Mending Tapestries” series.”
Ten years ago, she underwent surgery for a brain tumor. During her recovery, she continued to hand-sew lace and embroidery into art. While the doctors were stitching her up, she said, she stitched together fabrics. She found the practice of mending to be meditative and therapeutic. Heidi gained the strength to persevere through her health crisis from the generations of women before her who created vintage pieces of handwork. Her website states that her work “draws from domestic activities: habits, objects, and intimacy, and looks for ways to create paths between the private and the public, between the inside and the outside.”
Her fascination with lace began at an early age. She admits, “I handmade objects have a physical memory and absorb the essence of their makers. The sewing process is essential to Heidi. Piercing the fibers, she says, allows her to create both a physical and an emotional bond with the material.
Through her art, she’s found a beautiful way to give old pieces of lace and embroidery new life. People hire Heidi to create works of art to memorialize past generations from their family’s lace and embroidery. As she put it, the sewer’s essence is embedded in the fabric each time the cloth is hand-pierced with thread. I immediately thought of my grandmother’s Hummel collection displayed on dollies when she said no one puts lace dollies under the TVs today. These commissions are wonderful and sustainable keepsakes.
Heidi’s work has been featured in numerous group exhibitions in Europe and the United States, including at the Moscow Museum of Modern Art, St. Petersburg Metro Museum, and the Massachusetts Museum of Contemporary Art. It has also been featured in publications ranging from Artnet, Vogue UK, FJORDS magazine, Elle Deco ES, Elle Decoration UK, Elle UK, Architectural Digest, Frame, I.D. magazine, Interview magazine, Crystallized, Dazed and Confused, Marie Claire to Hello and Hola!.
Divabetic Image &. Style Advisor Catherine Schuller shares how the newest trend in shopping, Fashion Swaps, is a sustainable way to express your sense of style on this episode of Divabetic’s podcast.
With a few simple swaps, you can help live your best life while managing your diabetes. Our experts offer straightforward, simple, and fun swap ideas for drinks, medications, self-care, and fashion. Plus, we share style tips and words of inspiration to help you maintain a healthy habit.
Developing these habits isn’t always easy. Adapting to a new routine can be tricky, and it’s often tempting to want to return to old ways if we don’t see immediate results. One of the biggest mistakes people make when forming a new habit is taking on too much too quickly. Focus on what’s working in your diabetes self-care plan before overhauling diabetes management. Instead of decluttering the entire house, why not focus on one room or closet? Why not focus on the calories you drink rather than everything you eat? If you want to eat healthier, try replacing one dessert daily with a piece of fruit rather than cutting out sugar completely. If you’re going to get into hiking, start with a walk at lunchtime. Setting small goals you can achieve will help keep you motivated along the way.
Guests include Catherine Schuller, Poet Lorraine Brooks, Patricia Addie-Gentle RD, CDCES, MaryAnn Horst Nicolay, MEd, NDTR, and MamaRose Marie. Hosted by Mr. Divabetic.
Some people looking at this photo may see a cozy place to sit and eat, while others see a minefield.
Chances are, if you’re newly diagnosed with diabetes, the concept of food and eating may be overwhelming. If you’ve never paid attention before to what you’re eating, you may find there’s a steep learning curve to learning to count carbohydrates and monitor saturated fats, added sugar, and calories. Plus, the chaos and contradictory messages surrounding what to eat and what not to eat can make you want to give up before you pick up a fork or order.
Navigating your favorite restaurant’s menu can prove difficult for anyone with dietary issues and living with diabetes.
Our Dining Out With A Dietitian segment is among our most popular on Divabetic’s monthly podcast. During the segment, a registered dietitian, like our friend Constance Brown-Riggs, reviews the menu and advises us on what to order without letting us feel deprived.
First and foremost, we’re told to watch our portions. Restaurants tend to serve large portions, possibly double what you normally eat or more. Eating half and getting a container to take the other half home is better.
Frequently, we’ve been advised to avoid fried and battered options and instead choose grilled or poached entrees. And if we’re going to have a burger, order it without cheese but with tomato and lettuce; also, look for turkey or veggie burger options.
Don’t search for the parking spot closest to the restaurant. Get a little extra activity by parking farther away, leaving the car at home, and walking. A brisk walk can help you avoid after-meal blood sugar spikes.
Sally Field inspires this episode of Divabetic’s podcast with all the glamour and style of the red carpet hosted by the happy healthcare host, Mr. Divabetic.
Sally Field’s films, interests, and relationships infuse our Hot Topics discussion, Dining Out with A Dietitian, Sexy Little Numbers, and Diabetes Numerology Game segments with Oscar-worthy advice. Go ahead, “Drink your juice, Shelby!”
Did you know the film, Steel Magnolias’ was based on a true story?
Actor and writer Robert Harling wrote the play based on the true story of his sister, Susan Harling Robinson, who died from complications related to mismanaged diabetes.
Podcast guests include diabetes advocate, author, and coach Riva Greenberg, Divabetic Image & Style Advisor Catherine Schuller, Connie Elder, Patricia Addie Gentle RN, CDCES, Constance Brown-Riggs MSEd, RD, CDCES, Mama Rose Marie and Marilyn from Pasadena, CA, who is living with diabetes.
