Reflections of a Unicorn with Type 1 Diabetes by Beverly S. Adler, PhD, CDCES, Part 4

The Past 20 Years

In 2001, I returned to my career. The question was: what did I want to do? In my heart of hearts, I wanted to work with people with diabetes. And so, it started. I worked per diem at a local hospital’s counseling center establishing myself as their diabetes expert. I spoke to diabetes support groups and I earned my credential as a “CDE” (known then as Certified Diabetes Educator, now referred to as “CDCES” Certified Diabetes Care and Education Specialist). In 2004, I took the big leap and I started my own full-time private practice.  Notable special achievements (besides my two children) were my two books.  In 2011, I published my first book “My Sweet Life: Successful Women with Diabetes.” In 2012, I published my second book “My Sweet Life: Successful Men with Diabetes.” Both books include insightful lessons of empowerment written by successful men and women with diabetes.

I’ve been honored to present several Invited Addresses. Included in those was the Keynote Address, sponsored by Divabetic.org, at their Victory Over Diabetes outreach event, presented with the Center for Urban Health at Thoms Jefferson University Hospital in Philadelphia, PA. in November 2015. My topic was: “Combining Cognitive Behavior Therapy and a Spiritual Approach to Achieve Diabetes Acceptance.” I’ve also been honored to receive many achievement awards throughout my career, too numerous to mention.

In March 2020, I experienced a new challenge to my health.  I contracted the Coronavirus. Thankfully, I was not admitted to the hospital; I was able to manage on my own. I had a low-grade fever for two weeks, no appetite, no energy, and very high blood sugars. I tried to stay hydrated (and used sugar-free flavor packets with electrolytes poured into my water bottles). One year later, I am suffering from post-COVID syndrome, also known as “long haulers syndrome,” with extreme fatigue. Despite my extreme fatigue I continue to treat my patients. The pandemic has had a psychological impact on everybody. I see more patients now struggling with mental health concerns, such as stress and anxiety, depression and bereavement.  If anybody is reading this and you feel you need some extra emotional support, please reach out to your healthcare provider or your local hospital for assistance.

Read Part 1

Read Part 2

Read Part 3

Dr. Beverly S. Adler PhD, CDCES has published two books which include insightful lessons of empowerment written by successful men and women with diabetes. Available for purchase.

Dr. Beverly S. Adler PhD, CDCES guests on Divabetic’s Diabetes Late Nite podcast with music from Anthony Hamilton. Throughout the podcast, we will be featuring songs from Home For The Holidays courtesy of SONY MUSIC.

can anyone breathe by Lorraine Brooks

with a foot on their neck

or a knife in their back

or a gun in their face

or a chain on their feet


can anyone breathe

who cannot be taught to read

who cannot congregate in groups

who receive inferior healthcare

and who die in the streets


can anyone breathe

who earns less than their peers

or must live only where they are allowed

and cannot marry who they please

and thrown crumbs to eat?


can anyone breathe

when the government fails

and the men are in jails

and when chaos prevails

and the president tweets


but new breath is coming

new air in our lungs

a country suffocated by its own hatred

gasping and dying

is now on life support

building walls around itself

when the real poison is in its own veins.


can anyone breathe?

In the words of the greatest president of our lives…yes we can.

This Divabetic podcast is in solidarity with and dedicated to the Black Lives Matter movement for racial justice. We are making time to reflect,  share our feelings, listen and identify ways in which to fight for real and meaningful change. Guests include Lorraine Brooks, Patricia Addie-Gentle RN, CDE, Keith Anthony Fluitt, Leisa Chester Weir, and Jeff James.

Please consider donating to these organizations:

Campaign Zero, which is dedicated to ending police brutality in America through research-based strategies. LEARN MORE

Color of Change, which works to move decision makers in corporations and government to be more responsive to racial disparities. LEARN MORE

Equal Justice Initiative, which provides legal services to people who have been wrongly convicted, denied a fair trial, or abused in state jails and prisons. LEARN MORE

Diva-Style Face Masks To Stay Safe And Stylish

For over 20 years, our friend, Evetta Petty has designed hats in her uptown New York studio, Harlem’s Heaven Hat Shop. Her hats have captured worldwide attention and have been worn to the Kentucky Derby and Royal Ascot in England. Recently, she’s put her design skills to work making fabulous, functional face masks. 

Q: Tell us about your face mask collection. What colors and styles do they come in? Are they for both women and men?

Evetta Petty: My mask collection is functional and fun. Its for ladies and gentlemen. I use the same high quality textiles for my masks that I use for my hats which makes them very special. I’m using beautiful brocades In rich jewel tones and rhinestone embellishments for the couture mask collection. 

Q: What inspires you?

Evetta Petty: I’m inspired by my world travels. What comes to mind is my trip to India. The beautiful buildings and the colors of the spices in the marketplace. I bought beautiful fabrics and trimmings that I use for the masks. 

Q: How has your life changed living in New York City and you’re living with type 2 diabetes since the pandemic? 

Evetta Petty: Being quarantined at home during this pandemic is very challenging with Type 2 diabetes. I’m really being careful not to overeat because food is too available. The good thing is that I can do some healthy cooking and try new dishes that I normally would not have the time do. 

Q: How do you cope with the stress and anxiety?

Evetta Petty: Being busy making masks and adding new items to my website has given me a great since of accomplishment. I really have been able to keep the stress level down by concentrating on daily tasks and limiting my time watching the News.  I realized early on that when I watched the News all day, it gave me too much anxiety. 

Q: You also amazing design hats! What are some of your favorite designs for Summer?

Evetta Petty: My favorite Summer hats are super wide brims with floral trim. You get ultimate Sun protection as well as high style. I’m pairing them with matching masks. 

Q: What fashion advice can you offer for wearing a hat with a mask?

Evetta Petty: Masks are the new accessory and should be coordinated with your hat for a very cohesive ensemble. It’s a great look. 

Q: How can people purchase your hats and masks? 

Evetta Petty: You can purchase my hats and masks on my website www.harlemsheaven.com and we will promptly ship them out. My Hat shop up in Harlem has been closed during this pandemic and will reopen as soon as the law allows. 

Harlem’s Heaven Hat Shop is located 2538 Adam Clayton Powell Jr. Blvd.   (@W.147) New York, NY 10039. Phone:  212-491-7706. Store hours: 12PM to 6PM. Closed Sunday & Monday. Appointments available after hours

Hat Designer, Evetta Petty

See hat desginer, Evetta Petty’s sensational hat designs sweeping across the New York Fashion Week runway. Evetta who attended the Fashion Institute of Technology in New York City was inspired by the exhuberance of the Poppy Flower for this unique collection. Her hat designs are fierce!

We’re talking about Secrets to Longevity & Diabetes with musical inspiration from Dionne Warwick on Divabetic’s Diabetes Late Nite podcast. Guests include The Lager Queen of Minnesota and Kitchens of the Great Midwest Author J. Ryan Stradal, Deborah Greenwood PhD, RN, BC-ADM, CDE, FAADE, Fonzi Thornton, Rachel Stahl MS, RD, CDN, CDE, and Lorraine Brooks. Throughout the podcast we will be featuring music from Dionne Warwick’s ‘Dionne’ album featuring I’ll Never Love This Way Again and Deja Vu courtesy of SONY Music.