Mr. Divabetic – Page 25

01/30/202201/30/2022

Divabetic Product Review: Skinny Proseccos

I’m excited to share that I wrote a new Christmas song with two of my Luther Vandross colleagues, to be released later this year. Since the song lyrics mention alcohol, it’s an excellent opportunity to tackle alcohol and diabetes.

In February’s podcast, Patricia Addie-Gentle RN, CDCES, and I will be speaking about alcohol’s effect on blood sugars. Tune in to Divabetic’s podcastfeaturing music by Dean Martin on Tuesday, February 8, 2022, at 6 PM, EST.

Podcast guests: Fran Carpentier, Mama Rose Marie, and Patricia Addie-Gentle RN, CDCES. Throughout this podcast, we will be featuring music from The Essential Dean Martin album courtesy of SONY Music.

In addition, I’ll be blogging about the various ‘Skinny Proseccos’ on the market with the fabulous Catherine Schuller in subsequent blog posts on Divabetic.Org. These brands claim to have less added sugar and fewer calories than other Proseccos. But are these proseccos a better option or just marketing hype?

Keep in mind less added sugar doesn’t mean NO SUGAR. Skinny Prosecco also contains alcohol.

Many people with diabetes enjoy alcohol. But you need to know how alcohol affects your blood sugar as well as your blood pressure. For example, drinking alcohol may cause your blood sugars to rise or fall.

Moderate amounts of alcohol may cause blood sugars to rise. Conversely, excess alcohol decreases your blood sugars– sometimes causing it to drop into dangerous levels, especially for people with type 1 diabetes.

Beer and sweet wine contain carbohydrates and may raise blood sugar.

Alcohol stimulates your appetite, which can cause you to overeat and may affect your blood sugar control.

Alcoholic drinks often have a lot of calories, making it more challenging to lose excess weight.

Alcohol may also affect your judgment or willpower, causing poor food choices.

Alcohol can interfere with the positive effects of oral diabetes medicines or insulin.

Alcohol can cause flushing, nausea, increased heart rate, and slurred speech. These may be confused with or mask the symptoms of low blood sugar.

I’m looking forward to hosting a virtual Record Release Party on Zoom with the musicians, vocalists, and educators to celebrate my new songwriting credit!!

01/28/2022

Don’t Miss Divabetic’s Upcoming Baking Party with The Diabetic Pastry Chef

Register now for Divabetic’s upcoming free Baking Party with The Diabetic Pastry Chef on Zoom on Wednesday, February 9, 2022, 7-8:30 PM, EST. Click to REGISTER

One lucky participant will win a Splenda Gift Gasket and additional Divabetic prizes (featuring Tonya Kappes’s Camper Cozy Mystery, Peak 10 Skin’s Save My Soles Rescue Cream, and Walden Farms Zero Calorie Salad Dressing) in our random drawing. You must be present at our Baking Party to win.

Since our program is still two weeks away, enjoy these free Divabetic resources to help you stay upbeat and on track with your diabetes wellness. And remember to treat yourself with kindness!

Enjoy the Diabetic Pastry Chef’s Sugar-Free Carrot Cake Recipe. Click HERE

Enjoy Splenda’s Sweet Potato Soup Recipe. Click HERE

Listen to Divabetic Podcast Inspired by Dolly Parton. Guests include Poet Lorraine Brooks, Dr.Beverly S. Adler PhD, CDCES, Patricia Addie-Gentle RN, CDCES, Catherine Schuller, Lisa R Young, PhD, RDN, and Type 2 Diabetes – What To Know Facebook Community member, Crystal. Click HERE

Watch Mr. Divabetic’s video filmed at the New York City Easter Parade. Click HERE

The Diabetic Pastry Chef prepares a Valentines-themed Sugar-Free Dessert Recipe and shares Expert Baking Tips for using Sugar Substitutes & Free Gift Prize! Join us on Wednesday, February 9, 2022, 7 – 8:30 PM, EST

REGISTER NOW

01/23/2022

Don’t Let Diabetes Kill Romance Podcast

Mr. Divabetic explores issues of love, intimacy, and diabetes on this special one-hour podcast. Guests include Best-Selling Author Lisa Eugene, Jennifer Martsolf from Trigg Laboratories (the makers of Wet Lubricants), and board-certified sex therapist, licensed marriage and family therapist, licensed dietitian/nutritionist and certified diabetes care and education specialist Dr. Janis Roszler MS, RD, LD/N, CDCES, FAND (2008-2009 Diabetes Educator of the Year (AADE).

If you or your partner is experiencing sexual health issues or difficulties, you may find it helpful to meet with a mental health professional, such as a psychiatrist, psychologist, social worker, marriage counselor, or sex therapist.

These professionals can help you learn how to reduce stress and change behaviors and attitudes, particularly when impotence is caused by stress or other mental health issues.

Quick Tip: With diabetes, it’s best to avoid lubes containing glycerine because they can promote yeast infections (vaginitis).

01/21/2022

Don’t Miss February’s Divabetic Podcast With Music From Frank Sinatra

Frank Sinatra helps us mark the hundredth year anniversary of the first person receiving insulin on Divabetic’s February podcast scheduled for Tuesday, February 8, 2022 at 6 PM, EST.

In January 1922, Leonard Thompson, a 14-year-old boy dying from diabetes in a Toronto hospital, receive an injection of insulin and was literally brought back to life.

By 1923, insulin had become widely available, saving countless lives around the world, and Frederick Banting and J.J. R. Macleod, the two scientists who began preparations for the first insulin treatment to be administered to a human, were awarded the Nobel Prize in Medicine. To this day, it’s still the quickest that a Nobel Prize was awarded following the discovery of a medical breakthrough.

Frank Sinatra was an American singer and motion-picture actor and one of the most sought-after performers in the entertainment industry.

He is responsible for bringing jazz out of itself and into popular music and making it stick. Instead of being the singer with the band, he made himself into an instrumentalist—of the voice.

Many considered Frank Sinatra to have been the greatest American singer of 20th-century popular music.

Podcast guests: Fran Carpentier, Mama Rose Marie, and Patricia Addie-Gentle RN, CDCES. Throughout the podcast, we will be featuring music from The Voice Of Frank Sinatra courtesy of SONY Music.

01/16/2022

Oven Roasted Sweet & Savory Sweet Potatoes By Divabetic

Last weekend, I made these sweet and savory sweet potatoes and served them with grilled pork chops. It was my first attempt at creating a savory and sweet flavor using Splenda. They were easy to make and delicious!

Oven Roasted Sweet & Savory Sweet Potatoes Recipe

Ingredients
3 medium-sized sweet potatoes
2 tablespoons of Splenda brown sugar blend
2 tablespoons of extra virgin olive oil
1 tablespoon of red pepper flakes
pinch of kosher salt and ground black pepper to taste

Directions
Preheat oven to 425 degrees F (220 degrees C).

Boil whole sweet potatoes for 15 minutes until soft

Let sweet potatoes cool.

Cut sweet potatoes into wedges, keeping the skin intact.

Mix sweet potato wedges with Splenda brown sugar mix and red pepper flakes. Drizzle olive oil over the mixture and toss to coat; pour into a shallow roasting pan.

Roast sweet potato mixture in a preheated oven, frequently turning, until the vegetables are golden brown, 20 to 25 minutes. Season with salt and pepper before serving. Enjoy!

Listen to Divabetic’s free monthly podcast on-demand featuring music from Teddy Pendergrass‘s album, Life Is A Song Worth Singing, and guests: Patricia Addie-Gentle RN, CDCES, Build Jake’s Place Executive Director Arthur Anston, and Yoga For Diabetes Author and Founder Rachel Zinman

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Back by popular demand! The happy healthcare host, Mr. Divabetic hosts this free, fun Virtual Valentines-themed Baking Party on Zoom with our special guest, Stacey Harris aka The Diabetic Pastry Chef on Wednesday, February 9, 7 – 8:30 PM, EST.

During this virtual Baking Party on Zoom, The Diabetic Pastry Chef will prepare a Valentine’s Day Sugar-Free Dessert recipe and share expert baking tips for substituting sugar substitutes and flours in your favorite recipes.

Over 150 people registered for our recent Divabetic Baking Parties on Zoom so don’t miss out!

REGISTER NOW

01/11/202201/11/2022

Don’t Miss Divabetic’s January 2022 Podcast Tonight at 6 PM!

Tonight, on Divabetic’s free monthly podcast we feature music from Teddy Pendergrass‘s second album. Join me and my guests: Patricia Addie-Gentle RN, CDCES, Build Jake’s Place Executive Director Arthur Anston, and Yoga For Diabetes Author and Founder Rachel Zinman starting at 6 PM, EST.

Teddy Pendergrass’s second album, “Life Is a Song Worth Singing” was an artistic, commercial, and creative triumph. It positioned him as a sex symbol and showcased his versatility and robust voice to an even greater range.

Teddy Pendergrass fought to educate people about how to treat people in wheelchairs with respect and raise awareness for the simple fact that disability doesn’t mean inability.

This year, Divabetic is championing compassion. Self-compassion is about turning towards difficult and painful feelings and taking action to ease pain and suffering, rather than ignoring it or judging ourselves.

In 1982 Teddy Pendergrass crashed his Rolls-Royce, suffering a spinal cord injury that left him paralyzed from the waist down. His life was transformed in an instant. He went from giving sold-out concerts in Europe one week to lying in a hospital bed. He admitted it was devastating.

However, twenty-five years after the accident, he said in an interview that he was grateful for what happened and what didn’t happen in his life. He founded the Teddy Pendergrass Alliance, which aids people with spinal-cord injuries. He spoke out on the issues facing people with spinal cord injuries with the determination that marked his aggressive, full-throated vocal style.

We believe in YOU and your abilities to live your best life.

01/09/2022

Join Us for Divabetic’s Luther Listening Party On Zoom

Join other Quiet Storm Fans for this fun listening party on Zoom featuring some of your favorite artists on Saturday, January 22, 2022, 3- 4:30 PM, EST

. Leon Petrossian plays favorites from his immense vinyl record collection with industry music insiders and historian’s commentary.

We will be featuring music from the first record by the group, Luther, on Cotillion records.

Cotillion, a subsidiary of Atlantic Records, signed Luther Vandross as part of the group, including fellow vocalists Anthony Hinton, Christine Wiltshire, G. Diane Sumler, and Theresa V. Reed. It’s interesting that Luther Vandross wrote and produced every track on the album. Songs include “I’ll Get Along Fine,” “Second Time Around,” “Everybody Rejoice,” and “Funky Music (Is a Part of Me).”

Hear for yourself how the Luther album serves as the blueprint for establishing Luther Vandross as the premier balladeer of his generation.

Quiet Storm is a radio format and genre of contemporary R&B, performed in a smooth, romantic, jazz-influenced style.

Quiet Storm Fans is part of diabetes nonprofit, Divabetic’s ongoing outreach efforts. Our aim is to help music fans at risk, living with, and affected by diabetes prevent diabetes health-related complications such as stroke.

Visit us at: Divabetic.Org

REGISTER NOW – FREE REGISTRATION

01/08/2022

Let Christina Aguilera Inspire You To Feel LIBERATED

We’re talking about feeling LIBERATED from the initial struggles, setbacks, and obstacles in diabetes self-care with musical inspiration from Christina Aguilera on this Divabetic podcast.

Do you treat setbacks as failures? Too many of us seem to forget this and try to assign blame when things go wrong. A better approach is to look at setbacks as challenges and learning opportunities in your self-care routine.

August’s musical inspiration, Christina Aguilera finds her way back to herself and her passion on her first album, “Liberation” in six years.

https://youtu.be/0Zb4P3WWKs0

“Liberation” showcases a creatively renewed Aguilera, but don’t call it a comeback: “I feel like a brand new artist,” she says.

Leaning mostly toward R&B and hip-hop, genres that have always informed her style, Aguilera’s new album isn’t about being progressive or chasing a trend — she’s not interested in any of that, she says — but instead it’s about showcasing an artist reborn after losing her footing.

Guests include Former Soloist Ballerina with the New York City Ballet & Author (‘Sugarless Plum’) Zippora Karz, We Are Diabetes founder Asha Brown, Best-Selling Author Tonya Kappes, Patricia Addie-Gentle RN, CDE, and Mama Rose Marie.

Throughout this podcast, we will be featuring music from Christina Aguilera’s ‘Liberation’ album courtesy of SONY Music.

Divabetic’s podcast is a fast-paced, full-filled hour of diabetes education and wellness advice that encourages listeners to “laugh a little, learn a lot.”

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Over 150 people registered for our recent Divabetic Baking Parties on Zoom so don’t miss out!

REGISTER NOW

01/07/2022

A Bowl Of Oatmeal Sparks A Best-Selling Author’s Writing Career

Last night on Zoom, Best-Selling Author Viola Shipman revealed how choosing to eat a bowl of oatmeal and blueberries for breakfast instead of Captain Crunch with Crunch Berries sparked her healthy lifestyle revolution and writing career. Viola went on to say how a few small steps like forgoing sugary cereals, walking around the block, and waking up early to write led to significant changes in her life over time.

Healthy eating and daily walks motivated her enough to stop thinking about what could happen negatively (“I can’t write,” “No one will publish my book”) if she became an author. Pushing these doubts aside resulted in more time actually to write. Her walking ultimately turned into running. Viola said her runs helped her creatively figure out plots and characters.

Today, Viola Shipman is 80 pounds lighter and a best-selling author! So the question is, what’s stopping you from having that first bowl of oatmeal? It just might lead you to live your best life.

By the way, I am paraphrasing her conversation, but you can visit her Facebook page to hear this inspiring story in her words. I was so captivated and motivated by his story that I just wanted to write it from my heart.

Viola Shipman is the pen name of WADE ROUSE. He is the internationally bestselling author of nine books. Wade chose his grandmother’s name, Viola Shipman, as a pen name to honor the woman whose heirlooms and family stories inspire his fiction.

Wade’s novels include The Charm Bracelet, a 2017 Michigan Notable Book of the Year; The Hope Chest; and The Recipe Box.

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Back by popular demand! The happy healthcare host, Mr. Divabetic hosts this free, fun Virtual Valentines-themed Baking Party with our special guest, Stacey Harris aka The Diabetic Pastry Chef on Wednesday, February 9, 7 – 8:30 PM, EST on Zoom.

REGISTER NOW – FREE REGISTRATION

12/29/2021

Don’t Miss Divabetic’s Baking Party with The Diabetic Pastry Chef

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Over 150 people registered for our recent Divabetic Baking Parties on Zoom so don’t miss out!

REGISTER NOW

After being diagnosed with type 2 diabetes, Stacey Harris, known as The Diabetic Pastry Chef, taught herself how to make pound cake, pecan rolls, pies, muffins, cupcakes, and other baked goods with about half the carbs you’d get from a traditional bakery item.

“I started experimenting by using almond milk or whole milk mixed with water to cut down on carbs, then tried different flours, incorporating white whole wheat flour, soy flour, oat flour, black bean flour, and other alternatives into my brownies, cakes, and cookies,” she said in a How 2 Type 2 article.

She adds, ”To cut back on sugar, I started using all-natural substitutes, like agave nectar, and trying erythritol. I also bake with a store-bought blend of sugars that tastes delicious.”

Join us for Divabetic’s first podcast of the year featuring Rachel Zinman, Arthur Aston, and Patricia Addie Gentle RN, CDCES on Tuesday, January 11, 2022, 6 PM, EST.

Our musical inspiration, R&B singer Teddy Pendergrass, who was not living with diabetes, overcame many obstacles and continued to sing after a car crash in 1982 that left him in a wheelchair.

Before the crash, Teddy Pendergrass’s explosive, raw voice earned turned him into an international star and sex symbol. His masculinity, passion, and the joys and sorrow of romance were featured in songs such as Close the Door, Love T.K.O, and other hits that have since become classics.

Teddy’s longtime collaborator Kenny Gamble said, “He had a tremendous career ahead of him, and the accident sort of got in the way of many of those plans.”

Mr. Pendergrass suffered a spinal cord injury that left him paralyzed from the waist down – still able to sing but without his signature power. The image of the masculine, virile lover was replaced with one that drew sympathy.

But instead of becoming bitter or depressed, Teddy Pendergrass created a new identity – that as a role model, Mr. Gamble said.

“He never showed me that he was angry at all about his accident,” Mr. Gamble said in a telephone interview with The Associated Press. “In fact, he was very courageous.”

After extensive physical therapy, he resumed his recording career. He had Top 10 rhythm and blues hits and gold albums into the ’90s.

We hope Teddy Pendergrass helps inspire you to focus on the positive in the face of challenges related to managing your diabetes.

Throughout the podcast, we will be featuring music by Teddy Pendergrass courtesy of SONY Music.