Tonight! Don’t Miss Divabetic’s 9th Annual Mystery Podcast Live Broadcast

The BIG DAY is finally here!!!

Join us tonight for Divabetic’s 9th Annual Mystery podcast, Tomorrow Is Not On The Menu!

Find out what happens when the happy healthcare host, Mr. Divabetic, lands a to-die-for job as a caterer for the nation’s hottest health guru, Wendy Wattage‘s Wellness Retreat on the Jersey Shore. Everything seems low pressure and low calorie until the body of the nasty food critic, Marilyn Macaroni, is found stabbed to death with one of Max’s new chef knives. Now he’s the prime suspect in a big, fat murder investigation!

Can he and his team of friends, diabetes educators, and his nosey Italian mother, Mama Rose Marie, find the killer before the police arrive? Or will he be trading his fruit suit for coveralls with stripes?

The fun begins at 6 PM EST.

Enjoy loads of diabetes information and self-care tips wrapped up in a cozy mystery radio drama. Tune in using this link.

Weight loss murder never tasted so good.

Starring Mr. Divabetic, Best-Selling Author Tonya Kappes, Mama Rose Marie, Patricia Addie-Gentle RN, CDCES, Maryann Horst Nicolay MEd, NTDR, Kathie Dolgin aka ‘High Voltage,’ Seveda Williams, Catherine Schuller and Lorraine Brooks. Produced by Leisa Chester Weir. Special thanks to our colleague, the multi-talented Wendy Radford.

Music from The Pink Panther and The Return of The Pink Panther soundtracks by Henry Mancini courtesy of SONY Music.

 

The fun begins at 6 PM EST.

Sugar-Free Pumpkin Roll Recipe by The Diabetic Pastry Chef

Divabetic’s special guest, The Diabetic Pastry Chef at the upcoming Sugar-Free Baking Party knows ways to transform decadent desserts so they’re no longer off-limits. By using blended flours and a combination of sugar and sugar substitutes, reducing milk carbohydrates, and eliminating trans fats, Stacey Harris can convert almost any recipe into a lower-carb alternative without compromising taste or quality.

Sugar-Free Pumpkin Roll Recipe by The Diabetic Pastry Chef

Ingredients

1 cup sugar substitute of your choice

3/4 cup white whole wheat flour or all-purpose flour

1 tsp baking soda

1/2 tsp cinnamon

1/2 tsp ground cloves

2/3 cup canned pure pumpkin puree

3 large eggs

1/2 cup walnuts, chopped

Swerve Confectioners

Directions

Preheat the oven to 350 degrees. Add all ingredients except walnuts and Swerve Confectioners to the mixing bowl and beat with an electric mixer until well combined. 

Line an 11×15″ jelly roll pan with parchment paper or wax paper. Grease the paper and add the batter spreading evenly. Sprinkle with the chopped walnuts. Bake for approximately 15 minutes.

Invert the cake onto a thin linen dish towel sprinkled heavily with Swerve Confectioners (about 1/4 cup). Remove parchment paper or wax paper and gently roll the cake. Let cool for a minimum of 2 hours. 

Unroll the cake and evenly spread with filling. Reroll cake. Freeze for 1 hour before serving. Thaw, sprinkle top with Swerve Confectioners to cover, and slice. Enjoy!

Filling Ingredients

1 8-oz. pkg. cream cheese, softened

1 cup Swerve Confectioners

2 Tbsp. butter softened

1 tsp pure vanilla extract

Directions

Mix ingredients together with an electric mixer until smooth.

Note: The Diabetic Pastry Chef’s choice of sugar substitute for this recipe is Erythritol.

Looking for a fun way to socialize without putting your diabetes wellness at risk? Are you interested in baking tips and recipes?

Back by popular demand! The happy healthcare host, Mr. Divabetic, hosts this free, fun Virtual Baking Party with our special guest, Stacey Harris,The Diabetic Pastry Chef, on Thursday, September 28, 7-8 PM, EST.

REGISTER NOW

Divabetic’s 9th Annual Mystery podcast, Tomorrow Is Not On The Menu, is Tuesday, September 27, 2022,

There are only three more rehearsals before our live performance premiere of Divabetic’s 9th Annual Mystery podcast, Tomorrow Is Not On The Menu, on Tuesday, September 27, 2022, at 6 PM EST.  My work and friendship with health guru, High Voltage to help NYC girls at risk to get their energy up and their weight down inspired our story. Voltage believes exercise and healthy eating doesn’t have to be dull or feel like drudgery. She uses games, prizes, disco music, glow stick, and rhinestones to boost people’s self-confidence. She also wrote Sugar Savvy Solution to help people become ‘sugar savvy’ by adhering to the American Heart Associations guidelines for limiting added sugars to no more than 6 percent of calories daily.

Here’s a quick synopsis of Tomorrow Is Not On The Menu: The happy healthcare host, Mr. Divabetic, lands his to-die-for job as a caterer for the nation’s hottest health guru, Wendy Wattage’s Wellness Retreat on the Jersey Shore. Everything is hunky-dory until the body of the nasty food critic, Marilyn Macaroni, is found stabbed to death with one of Max’s new chef knives. Now he’s the prime suspect in a big, fat murder investigation! Can he and his team of friends, diabetes educators, and his nosey Italian mother, Mama Rose Marie, find the killer before the police arrive? Weight loss murder never tasted so good.

Starring Mr. Divabetic, Best-Selling Author Tonya Kappes, Mama Rose Marie, Patricia Addie-Gentle RN, CDCES, Maryann Horst Nicolay MEd, NTDR, Kathie Dolgin aka ‘High Voltage,’ Seveda Williams, Catherine Schuller and Lorraine Brooks. Produced by Leisa Chester-Weir. 

Music from The Pink Panther and The Return of The Pink Panther soundtracks by Henry Mancini courtesy of SONY Music.

We’re also hosting a free Sugar-Free Baking Party with the Diabetic Pastry Chef on Wednesday, September 28, 2022, at 7 PM EST on Zoom. 

REGISTER NOW

Phantom of the Opera Is Closing But You Can Still Enjoy Phantom of the Okra

The Phantom of the Opera, Broadway’s longest-running show, is scheduled to close in February 2023. The musical – a fixture on Broadway since 1988, weathering recessions, war, and cultural shifts – will play its final performance on Broadway on 18 February.

Don’t worry you can still enjoy Divabetic’s Phantom of the Okra mystery podcast on demand.

When the happy healthcare host, Mr. Divabetic, agrees to host the Red Tomato Carpet at the 6th Annual Bake Bethesda A Pie Contest at Central Farm Market in Bethesda, MD, the last thing he expects to happen is to be the prime suspect in a murder.

Will orange be the ‘new black’ for Mr. Divabetic? Or will his team of highly skilled diabetes educators, a nosey best-selling mystery author, and his overbearing mother be able to prove his innocence before the police arrive?

Our Divabetic murder mystery is loosely based on The Phantom Of The Opera. It offers self-care advice and nutrition information in-between moments of suspense, wide-goose chases, and entertaining banter.

Phantom of the Okra stars Best-Selling Author Tonya Kappes, Asha Brown (founder of the We Are Diabetes organization), Central Farm Markets Co-Founder Debra Moser, Poet Lorraine Brooks, Patricia Addie-Gentle RN, CDCES, Author Peter Arpesella, Susan Weiner MS, RD, CDCES, CDN, Leisa Chester Weir, Terri Seidman, and Mama Rose Marie.

This podcast features song selections from The Phantom Of The Opera soundtrack courtesy of SONY Music.

We’re counting down until next week’s premiere of Divabetic’s latest mystery podcast, Tomorrow Is Not On The Menu, on Tuesday, September 27, 2022, at 6 PM EST.

The happy healthcare host, Mr. Divabetic, lands his to-die-for job as a caterer for the nation’s hottest health guru, Wendy Wattage’s Wellness Retreat on the Jersey Shore. Everything is hunky-dory until the body of the nasty food critic, Marilyn Macaroni, is found stabbed to death with one of Max’s new chef knives.

Now he’s the prime suspect in a big, fat murder investigation! Can he and his team of friends, diabetes educators, and his nosey Italian mother, Mama Rose Marie, find the killer before the police arrive?

Weight loss murder never tasted so good.

Starring Mr. Divabetic, Best-Selling Author Tonya Kappes, Mama Rose Marie, Patricia Addie-Gentle RN, CDCES, Maryann Horst Nicolay MEd, NTDR, Kathie Dolgin aka ‘High Voltage,’ Seveda Williams, Catherine Schuller and Lorraine Brooks. Produced by Leisa Chester-Weir. Music from The Pink Panther and The Return of The Pink Panther soundtracks by Henry Mancini courtesy of SONY Music.

Divabetic Remembers B. B. King

“I’m diabetic, bad knees, bad back. Ladies, I’m old but I ain’t dead.” Blues legend B. B. King.
We’re remembering B. B. King on the anniversary of his birthday. We applaud his openness about living with type 2 diabetes for over 34 years.
Diabetes didn’t dim his dazzle or stop the music. For over half a century, Riley B. King – better known as B.B. King – defined the blues for a worldwide audience. It was widely reported that he gave over 15,000 performances since his career began in 1949.

As B. B. King explained in a Diabetes Health magazine profile, he took charge of his diabetes shortly after his diagnosis. King tested his blood sugar often and changed his eating habits. He realized diabetes probably ran in his family, but no one knew it. He thinks his father might have had it when he died while suffering from gout and “high blood glucose.” King’s mother was blind when she died at age 9 and likely had undiagnosed diabetes, he says. Not only did B. B. King keep on top of his diabetes, but he spread awareness about it, working as a high-profile spokesperson in the fight against diabetes. Later in life, he admitted the life of a touring musician made it difficult to manage his daily diabetes self-care.
B.B. King was one of the best-known blues singers and guitarists in the world. He recorded more than 50 albums, was inducted into the Rock and Roll Hall of Fame in 1987, won a lifetime achievement award from the National Academy of Recording Arts and Sciences in 1988, and received the Presidential Medal of Freedom in 1990 and a National Heritage Fellowship from the National Endowment for the Arts in 1991.
In B.B.’s words, “When I sing, I play in my mind; the minute I stop singing orally, I start to sing by playing Lucille.”

Looking for a fun way to socialize without putting your diabetes wellness at risk? Are you interested in baking tips and recipes?

Back by popular demand! The happy healthcare host, Mr. Divabetic, hosts this free, fun Virtual Baking Party with our special guest, Stacey Harris,The Diabetic Pastry Chef, on Thursday, September 28, from 7-8 PM EST.

REGISTER NOW

 

Join us for Divabetic‘s 9th Annual Mystery podcast, Tomorrow Is Not On The Menu, on Tuesday, September 27, 2022, at 6 PM, EST.

The happy healthcare host, Mr. Divabetic, lands his to-die-for job as a caterer for the nation’s hottest health guru, Wendy Wattage’s Wellness Retreat on the Jersey Shore. Everything is hunky-dory until the body of the nasty food critic, Marilyn Macaroni, is found stabbed to death with one of Max’s new chef knives. Now he’s the prime suspect in a big, fat murder investigation! Can he and his team of friends, diabetes educators, and his nosey Italian mother, Mama Rose Marie, find the killer before the police arrive? Weight loss murder never tasted so good.

Starring Mr. Divabetic, Best-Selling Author Tonya Kappes, Mama Rose Marie, Patricia Addie-Gentle RN, CDCES, Maryann Horst Nicolay MEd, NTDR, Kathie Dolgin aka ‘High Voltage,’ Seveda Williams, Catherine Schuller and Lorraine Brooks. Produced by Leisa Chester-Weir. Music from The Pink Panther and The Return of The Pink Panther soundtracks by Henry Mancini courtesy of SONY Music.

 

Divabetic Spotlights Chaka Khan

Divabetic superstar Chaka Khan has released a new song, Woman Like Me. We hope it’s just as successful as her healthy lifestyle makeover after her diagnosis of type 2 diabetes and high blood pressure.

Her new empowering track, Woman Like Me,  hints at an earlier classic, I’m Every Woman, which she made famous but with a sharper edge.

A lot of people know about Chaka Khan’s life of excess. The star almost died mixing sleeping pills and cocaine once. She suffered from alcohol addiction until the early 2000s, after which she became sober, but after an injury, she became addicted to painkillers. However, she has been trying to stay clean since 2013 and said, “I call myself an ex-addict.

But not many people know that the star is living with type 2 diabetes. The Queen of Funk’s granddaughter sparked her adopting healthy habits

“I adopted my 10-year-old granddaughter. I have to be there for her. I knew I couldn’t go out like this so I just fasted for, like, a month, then I went vegan and went off meats and all dairy and anything with eyes. If I have a craving for a little baked fish or something, I might eat it. But that’s about it. I’ve mostly been doing a lot of high-protein foods and a lot of vegetables.”
Chaka Khan admits, “I don’t like exercising at all. I guess if I had one (exercise) of choice, it would be walking. I do not run, and I’m losing, like, on average, about five pounds a month. I’ve lost 60 pounds.”

Slimmed-down superstar diva Chaka Khan is inspiring this episode of Divabetic’s monthly podcast. Mr. Divabetic’s guests including Chaka Khan’s former bandmember and producer, Ivan Hampden, Jr.,  Patricia Addie-Gentle RN, CDCES, Pam Butler MS, CDCES, Constance Brown-Riggs MSEd, RD, CDCES, CDN, Holly Clegg who is the author of six cookbooks including ‘Kitchen 101’ Mama Rose Marie and real-life diva, Ginger Vieira, who is the author of ‘Your Diabetes Science Experiment’ and record-setting competitive powerlifter living with type 1 diabetes.

Divabetic Mysteries: Suspect Boulevard

Don’t Give Up Poem By Lorraine Brooks

Don’t Give Up by Lorraine Brooks

Rain comes.
The rivers overflow and flood the plains.
Our hearts become full
And sometimes anguish and fear is what remains.
Hearts ache
Hands and bodies fail or become weak
Powerless and fearful
Relief and painless thoughts are what we seek.
Minds change
And overwhelming feelings turn to fear
It can feel hopeless
We don’t know what to do or how to bear.

But

The rain does stop
And the sun comes out.
And whatever it is you’re upset about
You work it through and find a way
And just as Manilow would say…
You made it through the rain
And kept your point of view.
You learned to deal with hurt and pain
And find a pathway through.
You learned that even on bad days
The sun’s behind the clouds
And even in life’s alleyways
That you can beat the odds.
So buckle up and buckle down
Do what you need to do
And in the words of Barry M
We can’t smile without YOU.

Poet Lorraine Brooks reads her latest poem, “Don’t Give Up,” on the August episode of Divabetic’s podcast. Listen using the tuner below:

Entertainer Barry Manilow‘s classic hit, “I Made It Through The Rain,” sparks real-life confessions about overcoming challenges related to diabetes self-care on this episode of Divabetic’s monthly podcast.

Hear how The First Lady of Def Jam, Alyson Williams, who is living with type 2 diabetes, made a triumphant return to the stage after her near-death experience from COVID and “The Rollercoaster Ride Of Diabetes” blogger FatCatAnna, who is living with type 1 diabetes, opens up about her attempted suicide and managing diabetes in a mental hospital.

Additionally, we’re sharing an honest, no-filter look at the daily grind of living with diabetes and practical ways to help you pivot and stay positive. We encourage others with diabetes to live life to the fullest and apply Barry Manilow’s attitude to their daily lives.

“I believe that we are who we choose to be. Nobody is going to come and save you. You’ve got to save yourself. Nobody is going to give you anything. You’ve got to go and fight for it,” says the Grammy, Tony, and Emmy award-winning music icon with 50 Top 40 hits, 12 #1 singles, and more than 85 million albums.

Guests include The First Lady of Def Jam Alyson Williams, Poet Lorraine Brooks, Patricia Addie-Gentle RN, CDCES, diabetes advocate, blogger, and mentor FatCatAnna. Music from The Essential Barry Manilow courtesy of SONY Music. Hosted by Mr. Divabetic.

Singer Alyson Williams’s Near Death Experience from COVID on Diabetes Late Nite

“The doctors were having trouble bringing me out of my coma due to COVID, so my angel, Valerie Simpson, told them to play my music in my ear,” confesses the First Lady of Def Jam, Alyson Williams, living with type 2 diabetes, on August’s episode of Divabetic’s monthly podcast.

“Sure enough, the nurse downloaded my music I opened my eyes and responded to her,” adds Alyson.

We are thankful to share that our friend, Alyson has made a triumphant return to the stage after a near-death experience from COVID. Currently, she’s touring worldwide with saxophonist and flutist Najee supporting their new rendition of Valentine Love which was first released in 1975 featuring Michael Henderson & Jean Carn. 

Hear more of Alyson Williams’s incredible story, her triumphant return to the stage, and “Rollercoaster Ride Of Diabetes” type 1 blogger FatCat Anna‘s account of her attempted suicide and managing diabetes in a mental hospital during the podcast.

Additionally, in August, we’re sharing poetry, an honest, no-filter look at the daily grind of living with diabetes, and practical ways to help you pivot and stay positive.

As part of my research for August’s podcast, I went to see Barry Manilow perform at the Prudential Center in Newark, NJ. It’s a hard job, but someone’s got to do it!! He’s an incredible entertainer. What I loved most was how comfortable Barry Manilow is in his skin. He thoroughly enjoyed performing the songs he’s performed over a thousand times for his devoted ‘Fanilow’ fans like it was the first time!

We encourage others with diabetes to live life to the fullest and apply Barry Manilow‘s attitude to their daily lives.

“I believe that we are who we choose to be. Nobody is going to come and save you. You’ve got to save yourself. Nobody is going to give you anything. You’ve got to go and fight for it,” says the Grammy, Tony, and Emmy award-winning music icon with 50 Top 40 hits, 12 #1 singles, and more than 85 million albums.

Guests include The First Lady of Def Jam Alyson Williams, Poet Lorraine BrooksPatricia Addie-Gentle RN, CDCES, diabetes advocate, blogger, and mentor Fat Cat Anna. Music from The Essential Barry Manilow courtesy of SONY Music.  Hosted by Mr. Divabetic.

Diabetes Late Nite Podcast Inspired By Barry Manilow

We love Barry Manilow. His classic hits are part of the soundtrack of our lives. We will be featuring his music on August’s Divabetic podcast scheduled for Thursday, August 11, 2022, 6 PM EST. 

“I believe that we are who we choose to be. Nobody is going to come and save you. You’ve got to save yourself. Nobody is going to give you anything. You’ve got to go and fight for it,” says the Grammys, Tony and Emmy award-winning icon who has 50 Top 40 hits, including 12 #1 singles, and sold more than 85 million albums.

https://youtu.be/AiBGva3dEKk

Poet Lorraine Brooks and Patricia Addie-Gentle RN, CDCES are back with poetry and practical advice! Plus, the lovely and very talented, real-life DIVA-betic, Alyson Williams joins us to talk about her triumphant return to music after a 2-year health struggle.

And diabetes advocate and “The Rollercoaster Ride Of Diabetes” blogger Fat Cat Anna tells it like is about living with type 1 diabetes and hypo-unawareness.