Tag: Max Szadek

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31 Days of Divabetic Podcasts, Day Sixteen

Divabetic (Divabetic.org) presents a month-long showcase celebrating 10 years of diabetes podcasting. Each of the featured podcasts spotlights our favorite guests, topics, poems, games and/or musical inspiration. Enjoy!

On Day 16, we’re spotlighting Diabetes Roundtable Inspired by the Pointer Sisters from December 2013.

“This podcast was a game changer for Divabetic,” says Max ‘Mr. Divabetic’ Szadek.”It was the first time we featured music from various SONY music artists on our broadcast.”

 

The Pointer Sisters began their formal vocal training in their father’s church, The Church of God in West Oakland, California. June, Anita and Ruth Pointer achieved its greatest commercial success in 1983 with their biggest-selling album ever with Break Out. The Break Out album features the hits, Jump (For My Love), Automatic, Baby Come And Get It, I Need You, Neutron Dance and I’m So Excited.

The Pointer Sisters won several Grammy Awards,  American Music Awards and have been inducted onto the Hollywood Walk Of Fame.

The happy healthcare host, Mr. Divabetic is ‘so excited’ to host this hourlong whirlwind of wellness inspired by the Pointer Sisters with superstar guests including music journalist Christian John Wikane, Patricia Addie-Gentle RN, CDE, Kathy Gold RN, CDE, Neva White MSN, CRNP, CDE, Evetta Petty, Poet Lorraine Brooks, Laura Laria and Lindsay from Baton Rouge, LA living with diabetes. Show highlights include Mr. Divabetic’s ‘Favorite Things’ list of great gift ideas to keep you happy and healthy.

 

 

Our monthly podcasts are dedicated to Music Lovers living with, at risk and/or affected by diabetes. We aim to be the epicenter of the circle of care, a link between patients and their health care providers, a translator of clinical speak and a bridge between denial and acceptance, fear and confidence

 

Divabetic was inspired by the late music legend, Luther Vandross and created in 2005 by Max ‘Mr. Divabetic’ Szadek, who, as Vandross’ assistant of 14 years, witnessed his boss, mentor, and friend struggle in silence and solitude with the diabetes and its related complications. Since its inception, Divabetic has presented outreach programs in 15 major U.S. cities, reaching hundreds of thousands of women, their families and health care professionals.

Experience more of our GLAM MORE, FEAR LESS philosophy at divabetic.org

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31 Days Of Divabetic Podcasts, Day Eleven

Divabetic (Divabetic.org) presents a month-long showcase celebrating 10 years of diabetes podcasting. Each of the featured podcasts spotlights our favorite guests, topics, poems, games and/or musical inspiration. Enjoy!

On Day 11, we’re spotlighting Diabetes Roundtable Inspired by Esther Williams from July 2013.

From “Bathing Beauty” in 1944 to “Jupiter’s Darling” in 1955, Esther Williams swam in Technicolor pools, lakes, lagoons and oceans, cresting onto the list of Top 10 box-office stars in 1949 and 1950.

In a bathing suit, she was a special kind of all-American girl: tall, lithe, breathtakingly attractive and unpretentious. From the beginning, Ms. Williams wrote in her autobiography, “I sensed the water was my natural element.” She estimated that she had swum over 1,250 miles for the cameras.

Esther Williams became one of the most famous swimmers in history without ever participating in an Olympic Games, because she found opportunities that were disguised in many obstacles that she confronted. She spoke of movie stardom as her “consolation prize,” won instead of the Olympic gold medal for which she had yearned.

Swimming is like life with opportunities frequently disguised. When you become disappointed with your present plight, consider how Esther Williams’ disappointment from not participating in the 1940 Olympics led her to opportunities she could have never imagined.

“This podcast was really a game changer for us because of Lorraine Brooks’s poem,” says Max ‘Mr. Divabetic’ Szadek. “Initially when I asked Lorraine to write a poem about ‘the beach’, she declined. She had an uneasy feeling that I might not like her poem because it wasn’t ‘upbeat’ or ‘happy’ enough to fit in with our typical podcast format. I assured her that I wanted her to write whatever she felt inside her heart. Her ‘Beauty & Beach’ poem is probably the most popular poem she has shared on our podcast. Her words not only captured listeners’ hearts but they also re-shaped our podcast’s format to reflect a more authentic view of diabetes; the good and the bad along with everything in between.

I hope you enjoy Poet Lorraine Brooks’s poem “Beauty & The Beach” from our Diabetes Roundtable podcast inspired by Esther Williams originally broadcast in July 2013.

 

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Beauty and the Beach by Poet Lorraine Brooks

I’m not Esther Williams.

I’m not even close.

My body in bathing suits

Feels clumsy and gross.

I look at the swimmers

And look at the pool,

And suddenly feel

Like a a fat ugly fool.

READ FULL POEM 

 

Esther Williams’ life, legacy and love of swimming inspires Divabetic’s Roundtable podcast from July 2013. The happy healthcare host, Mr. Divabetic talks about the ‘Best Of Summer’ featuring the best in summer reads, swimsuits and diabetes self-care advice. Special Guests include: Author Brenda Novak, Image & Style Advisor Catherine Schuller, Poet Lorraine Brooks, Mama Rose Marie, Fitness Expert Tiffany Savion, Kathy Gold, RN, CDE, Neva White CRNP, CDE and Leslie living with type 1 diabetes.

Divabetic’s monthly podcasts are dedicated to Music Lovers living with, at risk and/or affected by diabetes. We aim to be the epicenter of the circle of care, a link between patients and their health care providers, a translator of clinical speak and a bridge between denial and acceptance, fear and confidence

Divabetic was inspired by the late music legend, Luther Vandross and created in 2005 by Max ‘Mr. Divabetic’ Szadek, who, as Vandross’ assistant of 14 years, witnessed his boss, mentor, and friend struggle in silence and solitude with the diabetes and its related complications. Since its inception, Divabetic has presented outreach programs in 15 major U.S. cities, reaching hundreds of thousands of women, their families and health care professionals.

Experience more of our GLAM MORE, FEAR LESS philosophy at divabetic.org

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31 Days of Divabetic Podcasts: Day Ten

Divabetic (Divabetic.org) presents a month-long showcase celebrating 10 years of diabetes podcasting. Each of the featured podcasts spotlights our favorite guests, topics, poems, games and/or musical inspiration. Enjoy!

Our monthly podcasts are dedicated to Music Lovers living with, at risk and/or affected by diabetes. We aim to be the epicenter of the circle of care, a link between patients and their health care providers, a translator of clinical speak and a bridge between denial and acceptance, fear and confidence

On Day 10, we’re spotlighting one of our most popular podcasts of all time, Diabetes Roundtable Inspired by Chaka Khan from November 2012. The slimmed down superstar diva, Chaka Khan is inspiring Diabetes Roundtable for National Diabetes Awareness Month! 

The year before, The Queen of Funk, Chaka Khan was diagnosed with type 2 diabetes in 2011. Her diabetes diagnosis sparked an impressive weight loss.

“I had type 2 diabetes and high blood pressure. So I went on a radical change in lifestyle. I was on liquids for a year, and that gave me a good jump-start,” Chaka Khan said in an article on Diabetes.co.uk. “It sort of changed my whole way of thinking. You have to get the mindset.”

Her new diet, combined with regular exercise sessions, has led to a dramatic improvement in health and allowed the singer to ditch her type 2 diabetes medication.

Mr. Divabetic hosts for this thirty minute whirlwind of wellness with superstar guests including Chaka Khan’s former bandmember and producer, Ivan Hampden, Jr.,  Patricia Addie-Gentle RN, CDE, Pam Butler MS, CDE, Constance Brown-Riggs MSEd, RD, CDE, CDN, Holly Clegg who is the author of six cookbooks including ‘Kitchen 101’ Mama Rose Marie and real-life diva, Ginger Vieira, who is the author of ‘Your Diabetes Science Experiment’ and record-setting competitive powerlifter living with type 1 diabetes.

“The only downside to this Chaka Khan inspired podcast is that back in 2012 we weren’t playing music between show segments,” says Max ‘Mr. Divabetic’ Szadek. “On the bright side, we have a great excuse to feature Chaka Khan’s music on an upcoming Diabetes Late Nite podcast!”


 

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Join the happy healthcare host, Mr. Divabetic for this free, fun Virtual Scavenger Hunt on Zoom with special guest, Best-Selling Intimacy & Diabetes co-author, Janis Roszler LMFT, RD, LD/N, CDE, FAND on Thursday, July 16, 2020, 7 – 7:35 PM, EST.

One lucky winner in our random drawing will win Janis Roszler’s best-selling e- book, Intimacy & Diabetes. A second lucky winner in our random drawing will win a Dario Blood Glucose Meter starter kit.

https://youtu.be/wPSuO-zUHik

This all-in-one pocket-sized device can track blood sugar fluctuations and trends and identify hyper/hypoglycemic episodes right from your smartphone, providing readings within as little as 6 seconds. It’s scientifically proven, HIPPA compliant, and includes Dario Coaches to offer support and motivation to help manage your diabetes.

REGISTER NOW

Thank you to everyone who has taken measures to protect our Divabetic community members and their loved ones by wearing cloth face coverings and social distancing. We are so grateful! Divabetic will continue to provide free Virtual Diabetes Outreach events with qualified health experts to keep you safe, informed a

Divabetic was inspired by the late music legend, Luther Vandross and created in 2005 by Max ‘Mr. Divabetic’ Szadek, who, as Vandross’ assistant of 14 years, witnessed his boss, mentor, and friend struggle in silence and solitude with the diabetes and its related complications. Since its inception, Divabetic has presented outreach programs in 15 major U.S. cities, reaching hundreds of thousands of women, their families and health care professionals.

Experience more of our GLAM MORE, FEAR LESS philosophy at divabetic.org

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31 Days of Divabetic Podcasts: Day Eight

Divabetic (Divabetic.org) presents a month-long showcase celebrating 10 years of diabetes podcasting. Each of the featured podcasts spotlights our favorite guests, topics, poems, games and/or musical inspiration. Enjoy!

On Day 8, we’re spotlighting our Studio d: Diabetes & Exercise podcast from May 2012.   Author of Can I Exercise Sitting Down?, Renee Wiggins joins the happy healthcare host, Mr. Divabetic in the studio to give suggestions for how to exercise in the most ordinary places and how people with every lifestyle can add a fitness component into their routine.

 

Renee Wiggins’ book, Being Fabulously Fit in God’s Kingdom: A 40-day Journey to Wellness provides a road map to staying healthy, fit spiritually and physically.

Renee Wiggins is also a registered and licensed dietitian (RD/LD), certified physical fitness trainer (CPFT) and owner of Results by Renee, a medical lifestyle spa in Washington, DC (www.resultsbyrenee.com).

Our monthly podcasts are dedicated to Music Lovers living with, at risk and/or affected by diabetes. We aim to be the epicenter of the circle of care, a link between patients and their health care providers, a translator of clinical speak and a bridge between denial and acceptance, fear and confidence

Divabetic was inspired by the late music legend, Luther Vandross and created in 2005 by Max ‘Mr. Divabetic’ Szadek, who, as Vandross’ assistant of 14 years, witnessed his boss, mentor, and friend struggle in silence and solitude with the diabetes and its related complications. Since its inception, Divabetic has presented outreach programs in 15 major U.S. cities, reaching hundreds of thousands of women, their families and health care professionals.

Experience more of our GLAM MORE, FEAR LESS philosophy at divabetic.org

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Join the happy healthcare host, Mr. Divabetic for this free, fun Virtual Scavenger Hunt on Zoom with special guest, Best-Selling Intimacy & Diabetes co-author, Janis Roszler LMFT, RD, LD/N, CDE, FAND on Thursday, July 16, 2020, 7 – 7:35 PM, EST.

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Louie Vega Pays Tribute to Luther Vandross on Lockdown Sessions

DJ Louie Vega is hosting a Special Luther Vandross Tribute on tomorrow’s Lockdown Session (virtual Dance party) featuring Luther’s friends, musicians and singers, and FANDROSS family sharing their favorite Luther memories on Wednesday, July 1, 2020.

This is a great opportunity to take a break, get on your feet and dance to some wonderful music.

For me, Max ‘Mr. Divabetic‘ Szadek, this virtual dance party will be an opportunity to reflect on the time I spent working for Luther as well as the past 15 years of I’ve spent working as a diabetes advocate. I will always regret that I didn’t know more about diabetes and diabetes self-care while I was working for him. My regret, anger, and sadness motivate me everyday to wake up and get to work to serve you as a member of your diabetes wellness entourage.

Luther Vandross was the ultimate entertainer, a generous boss and a kind-hearted friend who in life and death made me a better person. Since his passing in 2005, I have dedicated my life to raising awareness for diabetes and diabetes health-related complications such as stroke. I strive to create diabetes programs, podcasts and videos that inform, inspire and entertain. I seek out friendly diabetes educators, stylists, healthcare professionals, therapists, fitness experts, makeup artists, musicians, chefs, actors, authors, poets and more to lift your spirits and provide expert advice on the topics that matter the most to you, even the embarrassing ones,: like mental and sexual health.

https://youtu.be/Gu2JBMNBbKo

I’d like to encourage fellow listeners to ‘keep their house a home’ by asking their loved ones, friends, co-workers and bosses (!) to get checked for diabetes.

Share my story (I showed up to work to find my boss laying on the floor after suffering a debilitating stroke. “This could have been avoided” were the first words that the doctor in the emergency room told me after we arrived. Then, tell them that many of the symptoms of diabetes can be subtle. Maybe you’re thirstier or more hungry than usual. Perhaps you’ve noticed patches of darker skin in your armpits, elbows, knees, groin, or on your neck. Or you can’t figure out why you’re more tired than usual. All these symptoms can be caused by type 2 diabetes. If you are living with type 1, type 2, prediabetes and/or gestational diabetes, please take the necessary steps to prevent a diabetes health-related complication from occurring. After all, well managed diabetes is the leading cause of NOTHING but mismanaged diabetes can lead to stroke, blindness, kidney failure, nerve damage and heart disease. Trust me, I know. I also know it takes a team effort of friends, family members, co-workers and healthcare professionals to help you stay upbeat, proactive and motivated to cope with the day-to-day challenges of living well with diabetes. We’re here to help!

Diabetes is also an invisible disease that puts a lot of fabulous people at high risk for COVID-19. Wearing a mask helps to keep my house a home ( all of the members of the diabetes community (divabetic.org) that I serve) safe and well Join us for Louie Vega’s Luther Vandross Tribute on Lockdown Sessions click here

Enjoy this look back at my trip to New York City’s Pride March to raise awareness for diabetes in a fun, new way!

Join the happy healthcare host, Mr. Divabetic for this free, fun Virtual Outreach Party best-selling Intimacy & Diabetes co-author, Janis Roszler LMFT, RD, LD/N, CDE, FAND on Thursday, July 16, 7 – 7:35 PM, EST. REGISTER NOW

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can anyone breathe by Lorraine Brooks

with a foot on their neck

or a knife in their back

or a gun in their face

or a chain on their feet


can anyone breathe

who cannot be taught to read

who cannot congregate in groups

who receive inferior healthcare

and who die in the streets


can anyone breathe

who earns less than their peers

or must live only where they are allowed

and cannot marry who they please

and thrown crumbs to eat?


can anyone breathe

when the government fails

and the men are in jails

and when chaos prevails

and the president tweets


but new breath is coming

new air in our lungs

a country suffocated by its own hatred

gasping and dying

is now on life support

building walls around itself

when the real poison is in its own veins.


can anyone breathe?

In the words of the greatest president of our lives…yes we can.

This Divabetic podcast is in solidarity with and dedicated to the Black Lives Matter movement for racial justice. We are making time to reflect,  share our feelings, listen and identify ways in which to fight for real and meaningful change. Guests include Lorraine Brooks, Patricia Addie-Gentle RN, CDE, Keith Anthony Fluitt, Leisa Chester Weir, and Jeff James.

Please consider donating to these organizations:

Campaign Zero, which is dedicated to ending police brutality in America through research-based strategies. LEARN MORE

Color of Change, which works to move decision makers in corporations and government to be more responsive to racial disparities. LEARN MORE

Equal Justice Initiative, which provides legal services to people who have been wrongly convicted, denied a fair trial, or abused in state jails and prisons. LEARN MORE

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what’s it all about? by Lorraine Brooks

what’s it all about? by Lorraine Brooks

ls it just for the moment we live?

Or shall we plan for what’s ahead?

Shall we look to stay empowered

Choosing hope instead of dread?

Diabetes notwithstanding,

We can choose the healthy way.

And we can say a little prayer

To get us going every day.

l’ll turn my house into a home

And look my illness in the eye

I want to make my choices count

To walk and hold my head up high.

For me it’s almost 40 years

l’ve dealt with diabetes now,

So far l’m doing very well

In keeping numbers nice and low.

Anyone who had a heart

Would understand the struggles faced

And anyone who wants to help

Is welcomed in my private space.

l never want to walk on by

And miss the pleasures to enjoy

I want to reach a ripe old age

So, healthy measures l employ.

Exercise is fun and good,

Vegetables and fruits and meat

Taking all my insulin

Covers all the foods l eat.

I thrive with my community

l’ve lived to 68 and more.

I couldn’t do it by myself,

l’m grateful, that’s what friends are for!

Listen to Lorraine Brooks read her poem, ‘what’s it all about?’ on May’s Diabetes Late Nite podcast CLICK HERE. 

Diabetes Late Nite Inspired by Dionne Warwick

We’re talking about Secrets to Longevity & Diabetes with musical inspiration from Dionne Warwick on May’s Diabetes Late Nite podcast.

Living longer and increasing your life expectancy with diabetes doesn’t have to be a chore. From flossing your teeth daily to getting a good night’s sleep, there are simple things you can do to help you live long, happy and healthy life.

Dionne Warwick has enjoyed a tremendously long career as a singer.  She ranks second to Aretha Franklin as the most charted female vocalist with 69 singles making the Billboard Hot 100 during the rock era (1955–1999).

Dionne Warwick once explained her longevity to Jet magazine, saying, “I really attribute it to remaining who I am and not jumping ship, being completely cognizant of what the people … are accustomed to hearing from me.”

Guests include The Lager Queen of Minnesota and Kitchens of the Great Midwest Author J. Ryan Stradal, Deborah Greenwood PhD, RN, BC-ADM, CDE, FAADE, Fonzi Thornton, Rachel Stahl MS, RD, CDN, CDE, and Lorraine Brooks.

Throughout the podcast we will be featuring music from Dionne Warwick’s ‘Dionne’ album featuring I’ll Never Love This Way Again and Deja Vu courtesy of SONY Music.

LISTEN NOW

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Join Us Tonight For Divabetic’s Diabetes Late Nite Podcast

Join us tonight for May’s Diabetes Late Nite podcast on blog talk radio. We’re talking about ‘Longevity and Diabetes’ with musical inspiration from Dionne Warwick.

Living longer and increasing your life expectancy with diabetes doesn’t have to be a chore. From flossing your teeth daily to getting a good night’s sleep, there are simple things you can do to help you live long, happy and healthy life.

Dionne Warwick has enjoyed a tremendously long career as a singer.  She ranks second to Aretha Franklin as the most charted female vocalist with 69 singles making the Billboard Hot 100 during the rock era (1955–1999).

Dionne Warwick once explained her longevity to Jet magazine, saying, “I really attribute it to remaining who I am and not jumping ship, being completely cognizant of what the people … are accustomed to hearing from me.”

May’s Diabetes Late Nite Podcast

Guests include ‘The Lager Queen of Minnesota’ and ‘Kitchens of the Great Midwest’ Author J. Ryan Stradal, Diabetes Tech Expert Deborah Greenwood PhD, RN, BC-ADM, CDE, FAADE, Singer, Songwriter Fonzi Thornton, Dietitian Rachel Stahl MS, RD, CDN, CDE, and Poet Lorraine Brooks.

TUNE IN

https://youtu.be/dMFzio2LzjQ
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It’s the Year of ‘THE DIVA’ on Diabetes Late Nite

Heading into our tenth year of podcasting, Divabetic declares this to be the year of ‘the Diva’! We’ll be featuring music from only DIVAS on our free monthly Diabetes Late Nite podcasts for the next 12 months courtesy of SONY Music.

Enjoy music from LaBelle, Celine Dion, Ann Margaret, Phyllis Hyman and more to lift your spirits and motivate you to live well with diabetes. Between your favorite diva musical selections, the happy healthcare host, Mr. Divabetic will interview Certified Diabetes Educators CDE’s), Best-Selling Authors, Beauty & Fashion experts, Chefs, Celebrities and passionate people living with diabetes. 

Why Divas?
“Divas have always been the bedrock of Divabetic’s glamorous approach to educating people about diabetes,” says Max ‘Mr. Divabetic’ Szadek. “My former boss, Luther Vandross loved the divas too.”

Divabetic’s podcast library contains 150 podcasts averaging over 1,000 listeners per podcast.  All podcasts are available on demand for free at i-Tunes, and Blog Talk radio. Divabetic’s podcasts were mentioned in Diabetes Forecast Magazine’s Recommended Diabetes Podcasts List in January 2019. 

Divabetic® (divabetic.org) is a national nonprofit diabetes outreach organization committed to changing attitudes in people at risk, affected by and living with diabetes. We strive to encourage prevention, early action and above all, education. 

Luther Vandross

Divabetic® was inspired by the late R & B legend, Luther Vandross, and created and founded by his long-time assistant, Max Szadek. Divabetic®, a combination of the word ‘diabetic’ with the letter ‘V’ inserted for Vandross, evokes feelings of power and the positive attitude associated with the great DIVAS Luther loved like Patti LaBelle.

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How Much Salt Are You Eating?

The 2015-2020 Dietary Guidelines for Americans recommend the average adult consume no more than 2,300 mg of sodium or about one teaspoon — over the course of a day. 

An even lower daily limit of 1,500 milligrams a day is suggested for people who:

– Have high blood pressure, diabetes or kidney disease.
– Are 50 or older.
– Are African American; this population has higher rates of high blood pressure, heart disease and stroke. 

Alternatively, aiming to at least lower your sodium intake by at least 1,000 mg also can help. 

READ MORE

Divabetic’s 6th Annual Diabetes Mystery Podcast

Divabetic presents their 6th Annual Diabetes Mystery Podcast, “Gingerbread Men Prefer Blondes,” which takes place at the fictitiously decadent world-renowned Gingerbread Men Cookie Baking Competition in New York’s Central Park Zoo. Mr. Divabetic’s culinary misadventures continue in this year’s escapade as he enters the competition with headless cookies and pureed kale hot cocoa for the judges to sample. As if this dreadful combination wasn’t bad enough to land him at the bottom of the throwdown, his mother, Mama Rose Marie, is accused of poisoning one of the celebrity judges. Things go from bad to worse when the snake phobic Mr. Divabetic hears about the giant python’s escape.         

Now, the happy healthcare host must decide to face his fear of snakes and recipe rejection or throw in his apron and risk getting caught up in another murder investigation. Can Mr. Divabetic and his team of amateur sleuths hunt down the real killer and get Mama Rose Marie out of jail? Will he be the next murder victim? Can he ever create an edible recipe?

The cast of Gingerbread Men Prefer Blondes features Mama Rose Marie, Best-Selling Author Tonya Kappes, the Charlie’s Angels of Outreach (Patricia Addie-Gentle RN, CDE and MaryAnn Nicolay BA, DTR), Asha Brown, Chef Robert Lewis, Seveda Williams, Catherine Schuller, Wendy Radford, Dave Jones and Lorraine Brooks.

Throughout this podcast we will be featuring music from the original Broadway cast recording of ‘Gentlemen Prefer Blondes’ courtesy of SONY MUSIC.

TUNE IN

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