Join us for our upcoming free Divabetic outreach program in partnership with the Frazier Family Coalition and Thomas Jefferson University Hospital on Saturday, November 8, 2025 in Philadelphia, PA.
For the past twenty years, Divabetic has been presenting free diabetes outreach in persona and online for thousands of women living with, at risk and affected by diabetes.
This month’s topic was ‘Check Yourself Before You Wreck Yourself.’
These free monthly motivational meetings are for people touched by diabetes in Philadelphia, PA, Cleveland, OH and New York.
Pattern Management is a skill that you can help you to manage your diabetes like a diva!
Mr. Divabetic talks to author Riva Greenberg about her new book, 50 Diabetes Myths That Can Ruin Your Life and the 50 Diabetes Truths That Can Save It at the Divabetic Club – NYC.
The Divabetic Club presents an upbeat mix of diabetes education and support. The safe environment of the Divabetic Club allows for participants to voice their failures and frustrations without judgement. It’s fondly referred to as a 12 step program for women living with diabetes by health professionals and patients alike.
Diabetes Late Nite podcast host, Mr. Divabetic and co-star Poet Lorraine Brooks joined comedians Tom Ragu and Nicky Sunshine on stage for a special performance at the Greenwich Village Comedy Club. As the member of the Diabetes Late Nite podcast team, Poet Lorraine Brooks writes original poems specifically for each monthly Diabetes Late Nite podcast.
Mr. Divabetic challenges Poet Lorraine Brooks to play his favorite game, Shady Sugar to help raise awareness for the alarming amount of added sugar contained in many of today’s most popular beverages. If you play along you just might be surprised by the results: Dannon Dairy Drink Mango flavored (28 grams of sugar), VitaCoco Lemonade (30 grams of sugar), and Red Bull Energy Drink (39 grams of sugar).
Did you know the average American consumes around 22.2 teaspoons of added sugar every day? Both the World Health Organizationand the American Heart Association (AHA) note that we should really be eating only a fraction of that amount. The AHA says that adult women should get 5 teaspoons (20 grams) of sugar per day, adult men 9 teaspoons (36 grams), and children 3 teaspoons (12 grams). If you quickly do the math, you’ll soon discover that one 12 fl oz Red Bull Energy Drink is way more than the recommended daily average.
We’re thrilled to launch the 2nd annual Love Across Life Stages of Diabetes Survey for Women in partnership with DiabetesSisters. By sharing your experiences, you play a vital role in shaping the future of diabetes care and support.
With approximately 15 million women in the U.S. navigating the challenges of diabetes every day, your stories are invaluable. Our survey aims to highlight the unique experiences of women managing diabetes, providing insights that can enhance care, support, and encouragement.
Stay tuned for the results in March, where we’ll share new insights and approaches to managing diabetes with love and resilience. Your voice matters!
The co-authors of Divabetic’s ebook, Sweet Romance: A Woman’s Guide To Love & Intimacy With Diabetes,Dr. Janis Roszler PhD, LMFT, CDCES, LD/N, FAND, and Donna Rice MBA, BSN, RN, CDCES, FADCES offer advice on discussing your diabetes diagnosis as well as issues related to intimacy, fertility, and menopause with the people you care about the most.
Happy Galentine’s Day! We’re thrilled to launch the 2nd annual Love Across Life Stages of Diabetes Survey for Women in partnership with DiabetesSisters.
TAKE THE SURVEY
By sharing your experiences, you play a vital role in shaping the future of diabetes care and support.
With approximately 15 million women in the U.S. navigating the challenges of diabetes every day, your stories are invaluable. Our survey aims to highlight the unique experiences of women managing diabetes, providing insights that can enhance care, support, and encouragement.
To celebrate your contributions and the strength of our community, we’re excited to announce that two lucky respondents will win a $50 gift card, perfect for enjoying lunch with a Galentine of your choice! Stay tuned for the results in March, where we’ll share new insights and approaches to managing diabetes with love and resilience. Your voice matters!
The Co-authors of Divabetic’s ebook, Sweet Romance: A Woman’s Guide To Love & Intimacy With Diabetes,Dr. Janis Roszler PhD, LMFT, CDCES, LD/N, FAND, and Donna Rice, MBA, BSN, RN, CDCES, FADCES, help readers navigate the emotions related to a diabetes diagnosis and issues related to intimacy, fertility, and menopause with the people they care about the most.
In 2006, just a year after starting Divabetic, Luther Vandross‘s mother, the late Mary Ida Vandross, joined Max “Mr. Divabetic” Szadek to tape a public service announcement.
What a great lady! Divabetic is national diabetes nonprofit with a mission to empower people to manage their diabetes with confidence, knowledge and inspiration.
Max Szadek shares his experience of being featured in the NAACP Image Awards-nominated documentary Luther: Never Too Much, and his story of discovering Luther Vandross after experiencing a stroke due to mismanaged type 2 diabetes.
Max hopes to inspire others to proactively avoid a similar health crisis through advocacy.
Remember, if you notice any signs of a stroke, don’t hesitate to seek help right away – swift action can greatly impact your recovery.
Let’s look out for each other! It’s essential to seek help, connect with a caring community, and share your journey. Philadelphia’s beloved WDAS-FM Radio personality, Patty Jackson, is a true inspiration! After surviving a stroke, she continues to bring joy to her audience behind the microphone and camera.
SAVE THE DATE: Divabetic Holiday Outreach Program at Alumni Hall at Thomas Jefferson University Hosptial,1020 Locust St, Philadelphia, PA 19107, on Saturday, November 8, 2025, 11 AM – 1:30 PM. Enjoy a Glam More, Fear Less Fashion Show, Cooking Demonstration, Guest Speakers, Chair Yoga Exercises, and Community Support. Free Admission. ‘
Through the Divabetic (Divabetic.Org) programs, podcasts, and videos, we’ve spread awareness and positivity to hundreds of thousands of men and women.
ince many of you might be watching the Luther: Never Too Much documentary on CNN, I wanted to take a moment to share a bit about my journey. After discovering Luther, after he suffered a stroke due to mismanaged type 2 diabetes, I felt driven to become a diabetes advocate.
I joined Luther’s mother, Mrs. Mary Ida Vandross, on the promotional tour for Luther’s album, Dance With My Father. Sadly, Luther suffered a stroke related to mismanaged type 2 diabetes before the album’s release.
It was a meaningful time as I shared updates about health with the media. After the tour wrapped up, I asked Mrs. Vandross if she’d be interested in participating in the first PSA for Divabetic, produced by my dear friend, Gay Ball O’Brien. Our shared loss made us a powerful team advocating for diabetes education and stroke prevention.
This path led me to found Divabetic.Org, a nonprofit dedicated to reaching out to those at risk, impacted by, and living with diabetes.
The phrase Divabetic is a combination of the word ‘diabetic’ with a ‘V’ for Vandross to celebrate all the divas that Luther loved.
Patti LaBelle, living well with type 2 diabetes, inspired me one night during a Luther Tribute concert in New York City. In the middle of her performance, she boldly declared, “I have diabetes. Diabetes doesn’t have me,” which really struck a chord with me. Her confidence and glamour made me think, “She’s not just a diabetic; she’s a diva!”
When I got home after the concert, I felt inspired to jot down the word “diabetic” in black ink and cleverly add a ‘v’ in red ink. At that moment, it hit me that the ‘v’ stands for Vandross!
A few months later, when I traveled to Philadelphia with Luther to visit his mother, Mrs. Mary Ida Vandross, guess who was there? Patti LaBelle!
I was thrilled to present her with the first Divabetic t-shirt and share how much she had motivated me. Over the years, she’s graciously called herself a ‘Divabetic,’ and it’s such an honor!
The mission of Divabetic is to transform lives by changing attitudes, boosting spirits, and encouraging hope and motivation for those living with, affected by, or at risk of diabetes.
I couldn’t turn my back on what happened; instead, I became determined to help Luther’s fans and others learn to keep their house a home and stay healthy.
I focus on preventing diabetes complications, promoting a team approach to self-management, and educating everyone about handling unexpected self-care crises.
Luther suffered a stroke in April 2003, and by November, I was busy selling Divabetic t-shirts with the slogan “Sugar’s The Bitch Not Me” to raise funds for diabetes organizations.
I also volunteered on the national diabetes TV show, d-life, and started offering free coaching classes with two inspiring women who live with type 1 diabetes.
Fast forward to 2006, and I was out there participating in health fairs across NYC, including the Apollo Theater. I hosted monthly diabetes education meetings with a certified educator and launched my first major program, Divabetic – Makeover Your Diabetes, with support from Novo Nordisk.
Over the next two years, my program gained recognition, becoming the highest-rated diabetes program for Novo Nordisk worldwide!
I continued to bring unique diabetes outreach to major cities, started a podcast, and created ‘man on the street’ videos to empower those living with diabetes.
Divabetic’s Diabetes Plate Poetry “What’ s on Your Plate?” video describes the emotional experience of living with diabetes. An important component of diabetes self-management, but often unaddressed, is the topic of emotional well being.
The Divabetic Club empowers those living with diabetes through media to manage their lives in healthier ways. People living with diabetes face numerous challenges in managing their disease on a day- to- day basis. Divabetic wants to encourage these individuals to stay positive and healthy in their self-management.
Our mission to glamorize good health combines fitness, nutrition, style and positive energy.
Divabetic’s Luther Vandross Tribute podcasts aim to celebrate Luther’s musical legacay, share information on the emotions associated with managing diabetes and the underlying reasons attributed to those emotions, and encourage people to ‘keep their house a home’ by learning to prevent diabetes health-related complications from occurring.
I’ve had the pleasure of creating ten Divabetic mystery podcasts with the amazing Best-Selling Author Tonya Kappes!
It’s been such a rewarding experience to empower others through storytelling. Our goal is to encourage listeners to think like detectives when it comes to self-care issues. We help them search for clues regarding unexpected high and low blood sugar readings and report back to their healthcare providers.
After facing challenges, including being unwelcome at a prominent church for being gay, I found support in my volleyball league, Gotham Volleyball.
I launched the Coming Out Project to help others embrace their identities.
In 2017, after Alfa Anderson’s album release (featuring her When Luther Sings tribute song, I organized reunion concerts at Ashford & Simpson’s Sugar Bar in NYC to celebrate Luther’s musical family resulting in the creation of FANDROSS.
I also produced several Luther Tribute podcasts featuring Luther’s friends, peers, collaborators and health educators.
Working with Luther Vandross also inspired me musically. My first foray into lyric writing led to the Billboard Dance Chartting single, That Man Of Mine, with singer songwriter, Cindy Mizelle and backing vocals by Brenda White-King.
I co-wrote UK Soul Chart hit, Mama’s Kitchen Table and the holiday breakup ballad, Pink Champagne with musician, songwriter, producer Ivan Hampden Jr. and singer, songwriter Paulette McWilliams.
I teamed up with the dynamatic sister duo, Crystal Penny, and Ivan Hampden Jr., to pen, Standards, my tribule to the legendary female vocalists whose music compose the soundtrack of my life.
So, thank you all for your concern—I’m doing well, staying busy, and ready to present more diabetes outreach with dazzle this year
I’m thrilled to share that UG-ONE Network radio host, Toni B. chose my Christmas ballad, Pink Champagne, as her Christmas Song of the Week. She’s planning to feature it every day this week on her Sparkle & Shine radio show in between a great mix of old and new R & B songs and holiday tunes.
Today she shared a heartfelt introduction encapsulating the song’s victim to victory mindset that had me smiling from ear to ear!
The inspiration for Pink Champagne came to me while I was watching a Hallmark Christmas movie. I thought, “What if the heroine ran into her (future) ex-boyfriend on Christmas Eve and told him she gave his present away?” Something about that idea made me think of Nancy Wilson’s iconic Guess Who I Saw Today? and the lyricist’s brilliant storytelling approach to songwriting.
When it came to selecting a cocktail for this song, I found myself drawn to pink champagne for a variety of reasons. Not only does it evoke a sense of celebration, but it also embodies a spirit of self-empowerment.
There’s something about the effervescence and vibrant color that feels uplifting and invigorating. Pink champagne is often associated with special occasions and moments of joy, making it the perfect choice for someone taking a bold step forward to move on with their life.
In addition to its celebratory nature, pink champagne exudes elegance, class, and sophistication. It can turn an ordinary moment into something truly extraordinary. The way it sparkles in the glass and the delightful bubbles that dance on your palate create an experience that is both luxurious and memorable.
I wonder what other cocktails you might choose. Would you lean towards something equally festive, or perhaps opt for a drink that reflects your personality or mood?
Once I chose my cocktail, the lyrics just flowed out of me like a story. I first reached out to my friend, Ivan Hampden Jr. to see if he’d be interested in working on a Christmas song, but he initially said “no.” Not one to give up, I called my friend, vocalist, Paulette McWilliams next, and she also said “no,” but before hanging up, I asked her if I could share a few lyrics. By the time I finished, she was asking me to send the rest!
A few hours later, Ivan called back and said, “We’re going to do your Christmas song!” From that point, the song blossomed week after week. Ivan layered on beautiful orchestration while Paulette played with the melody and ad-libs and helped fine-tune my lyrics, bringing her insights into the character.
When Ivan sent me the mastered track, I was absolutely blown away by how my words transformed into this lush and elegant Christmas song.
It turned out to be a truly beautiful collaboration!
Divabetic’s podcast series is about energizing and empowering listeners living with, at risk, and affected by diabetes! We provide expert advice, inspiring stories from peers, stylish tips, and even some fun music and games.
We aim to encourage everyone to take charge of their self-care, boost their confidence, and truly embrace wellness. Tune in for a fun and uplifting experience!
Founded in 2005, Divabetic was inspired by music legend Luther Vandross, whose personal battle with diabetes ignited our mission.
We proudly bridge the gap between patients and healthcare providers, translating complicated medical language into accessible knowledge while boosting confidence and hope.
Recognized by leaders like President Obama and Mayor Michael Bloomberg, Divabetic champions our “Glam More, Fear Less” philosophy, encouraging women to become wellness ambassadors in their families and communities.
Join us on the journey to glamorize good health! Visit Divabetic.
I’m excited to be Toni B’s Special Guest on her upcoming show this Wednesday, December 11, on UG-ONE! I can’t wait to share stories from my incredible experience working with Luther Vandross.
I started working with Luther in 1993 on the Never Let Me Go project in the wardrobe department and eventually became his assistant until he sadly passed away in 2005.
In the Luther: Never Too Much documentary, I discuss my traumatic moment of finding Luther after he had a devastating stroke due to complications from mismanaged type 2 diabetes. It was a wake-up call for me that inspired the creation of Divabetic, a national nonprofit aimed at diabetes outreach.
I truly believe in empowering Luther’s fans and their families to keep their homes healthy and happy by learning to prevent complications like strokes, kidney disease, blindness, and more.
At Diabetic (Divabetic.org), we take a unique approach to traditional diabetes education, offering fun, upbeat, engaging makeovers, music, and games. I’m thrilled that our resources—like podcasts, videos, and online support—are free!
I’ve also enjoyed collaborating with my talented musical family from Luther’s world. With Ivan Hampden Jr. and Paulette McWilliams, I’ve written songs like Mama’s Kitchen Table and Pink Champagne.
I’ve worked with incredible artists like Cindy Mizelle and Brenda White-King on That Man Of Mine and Pat Lacy with Lisa Fischer on I Wish At Christmas I Could Bring You Home.
A couple of my singles, Mama’s Kitchen Table and Standards by Crystal Penny, even charted on the UK Soul and BCFM Soul Charts! That Man of Mine was a big hit on the Billboard Dance Charts in the 90s and was especially popular in Provincetown.
I can’t wait to share more on the show! I hope you all tune in!
Throughout the past year, I’ve had the opportunity to visit several stunning historic theaters across the country. Some of my favorite theaters include the Carpenter Theater in Richmond, the Temple Theatre in Saginaw, the Granada Theater in Santa Barbara, and the Palace Theater in Waterbury. While many may not consider touring theaters when visiting cities, these venues offer a remarkable insight into entertainment history. Most of these theaters were constructed in the 1920s, initially serving as vaudeville houses before transitioning into movie theaters with Wurlitzer organs accompanying silent films and eventually returning to hosting live performances.
The Palace Theater, with its luxurious tomato-red velvet curtain, has hosted a myriad of iconic performers over the years, from Frank Sinatra, Bing Crosby, and Jackie Gleason to Fleetwood Mac, Bob Dylan, and the Grateful Dead.
In 1924, during a performance by magician Harry Houdini, a crew had to cut an 8-foot-wide hole in the stage floor for a trap door. The hole was later patched up. Unfortunately, when Ringling Bros and Barnum & Bailey Circus visited, an elephant named Shirley fell through the patched hole from Houdini’s act several years earlier. Sadly, the management had to put the animal down as they could not rescue it. Shirley, the elephant, is now part of Palace Theater lore as one of the four friendly spirits that supposedly haunt the theater.
In contrast to today’s black box-style theaters designed to accommodate various stage productions, these historic theaters, with their gleaming neon marquees, elegant lobbies, gold detailing, crystal chandeliers, and Art Deco carvings, were solely intended to transport their audiences from the mundane of everyday life to a magical world. The sumptuous plushness of the velvet seats instantly makes you feel like you’re about to experience something extraordinary.
During the pandemic, people stopped attending live shows for health and financial reasons. Still, they continued to stream music, films, and TV in record numbers, proving that entertainment is a necessary commodity. Divabetic’s podcasts, virtual workshops, and YouTube videos also experienced an uptick. There was a prevailing notion that live theater was a luxury. If that notion still holds, creating elaborate, glamorous theater spaces that encourage people to dress up, celebrate, and experience the joys of life is truly invaluable.
Watching performances by Itzhak Perlman and Rohan De Silva in these beautiful settings is a treasure.
We’re talking about movie characters with diabetes, including Steel Magnolias, Soul Food, Mad Money, The Baby-Sitter Club, and Nothing In Common. How realistic are these portrayals? How accurate is information about diabetes and diabetes self-care? And how do we feel after viewing them? With all the emotional and physical complications comes drama, making characters with the condition a good plot point on the silver screen.
Guests include Patricia Addie-Gentle RN, CDE, Glucose SOS founder Pamela Heyward, Constance Brown-Riggs MSEd, RD, CDE, CDN, Kent Gash, Jessica Clark, and Muniq Gut Health Shakes Founder Marc Washington.
Throughout this podcast, we will feature music from the album Score by 2Cellos,courtesy of SONY Music.
Divabetic’s monthly podcasts are dedicated to Music Lovers living with, at risk, and/or affected by diabetes. We aim to be the epicenter of the circle of care, a link between patients and their healthcare providers, a translator of clinical speak, and a bridge between denial and acceptance, fear and confidence.
Divabetic was inspired by the late music legend, Luther Vandross and created in 2005 by Max ‘Mr. Divabetic Szadek, who, as Vandross’ assistant of 14 years, witnessed his boss, mentor, and friend struggle in silence and solitude with diabetes and its related complications.
Luther Vandross’s Never Too Much documentary opens in theaters starting November 1st!
I’ve seen it thrice and walked away with a different insight each time. One of the things I enjoy most is seeing Luther’s discipline, drive, and determination to succeed. It’s easy to think Luther had no trouble getting signed to a record deal, but the opposite is true. He spent his own money, earned from singing jiggles, to finance his demo and was rejected by several labels.
I never met anyone with his convictions. He taught me to believe in myself and my ideas and to invest in them.
The documentary relives the many stunning moments of Luther’s musical career while exploring his personal life, health struggles related to mismanaged type 2 diabetes, and a lifelong battle to earn the respect his music deserved.
Using a wealth of rarely seen archives, Luther tells his story with assistance from his closest friends, ME (!), and musical collaborators, including Mariah Carey, Dionne Warwick, Valerie Simpson, and Roberta Flack.
It’s strange to see yourself on screen and share such a traumatic experience. I am grateful to everyone who has supported, participated, and partnered with me with my diabetes nonprofit organization, Divabetic.
After Luther’s stroke, I could have left his side and found work supporting another musical artist. Instead, I chose a different path. I educated myself about diabetes (I have a family history of type 1 and type 2 diabetes) and helped educate and empower others so that we could all keep our house a home.
I still believe that’s the best way to honor Luther’s legacy.
