Divabetic Salutes Lisa Fischer

“Some people will do anything to be famous. And then there are other people who just – will sing,” Lisa Fischer said in the Academy Award-winning documentary, “20 Feet from Stardom.” “It’s not about anything except being in this special space with people and that is really the higher – calling, to me.”

My friend, the legendary backup singer Lisa Fischer, has supported the world’s biggest stars, including Luther Vandross, the Rolling Stones, Madonna, Tina Turner, and Sting.

Lisa captured my heart on my first Luther tour, “Never Let Me Go,” in 1993. She was so friendly, funny, and approachable. During that tour, she enthralled audiences with the performance of her signature song, “How Can I Ease The Pain.”  

Over the years, I have seen her mold, caress, undress, and shape this song on many stages. The melody and lyrics are so beautiful that Lisa finds something new to bring to the song for each listen.  

After the “Never Let Me Go” tour,  she left to tour with the Rolling Stones, but our paths continued to cross in the most unexpected places. 

I met Lisa Fischer while working in the American Conservatory Theater’s costume rentals department in San Francisco, CA. She came into our shop looking for a Halloween costume.

The next time we saw each other was in Europe. I took a brief hiatus from working with Luther Vandross to tour with Lionel Richie, who was opening for Tina Turner. Navigating the backstage area on the rolling hills of some outdoor venue, I spotted Lisa taking a break after a sound check. 

After Luther Vandross’s stroke related to mismanagement of type 2 diabetes, Lisa would visit his rehabilitation center to sing with Luther as part of his occupational therapy. At my urging, she also agreed with Nat Adderley Jr. to perform a Christmas concert for the residents of Whispering Knoll. She dressed to the nines, and Nat accompanied her on a piano, singing traditional Christmas tunes in the main lobby. I remember several residents telling me that it was the best talent that had ever performed there! 

Of course, I, like everyone else, was thrilled that the enormous popularity of “20 Feet From Stardom” sparked Lisa’s solo tour. Her live performances are electric. Last year, she performed the most incredible sonic rendition of ‘Never Too Much” during her show. She’s so captivating on stage that she easily erases my corny 6th-grade chorus memories of a song like “This Land Is Your Land” and turns it into a haunting, spiritual experience. 

She generously shared her talents with me recently on a holiday song collaboration. Our Zoom and phone sessions are a masterclass in songwriting. As a lyricist, I am grateful to her for opening my eyes to how a true artist interprets lyrics. It’s been an incredible experience. 

“This would be scary if I felt like the real focus were on me per se, but in my head, in order to deal with it, it’s the music that’s really being presented; it is about the music flying. Not so much me,” she says.

Join us for our Luther Vandross: Never Too Much birthday celebration featuring a Music Panel, Fashion Show, Luther Trivia Games, Live Performances, Style Vendors, and a Live DJ on Wednesday, April 17, 2024.

Come dressed in your Big 80s Bling!

Luther Vandross was known for wearing rhinestones, silk tuxedos, and tailcoats on stage and Versace, Gucci, Dolce & Gabbana, and Tom Ford off-stage! He wasn’t afraid of bright colors, animal prints, geometric patterns, and fringe. His style and incredible showmanship brought him legions of fans worldwide.

We’re celebrating the Glitz, Glamour, and Romantic Elegance that made his concerts memorable and set him apart from other entertainers.

MUSIC PANEL: Luther’s Vocalist, Cindy Mizelle, Luther’s Choreographer, James Ervin, and Graffiti Glamour Makeup Artistry Founder Alicia Mitchell give us a closer look into the Shine of the Rhinestones, Big Luscious Hairstyles, Bold Makeup, Graceful Moves, and Tight Harmonies comprising Luther’s iconic stage shows. Hosted by Max Szadek.

FASHION SHOW: Designers showcase their gorgeous creations inspired by Luther Vandross’s romantic elegance. See the latest styles from Harlem’s Heaven and Modafleur, among others! Hosted by Catherine Schuller.

LIVE PERFORMANCE: Luther’s most iconic songs performed by Luther’s most iconic songs by vocalist Keith Anthony Fluitt.

STYLISH VENDORS: Shop for apparel, jewelry, and teas from a dazzling array of small entrepreneurs.

COCKTAILS & LITE BITES: Enjoy signature cocktails and delicious appetizers.

Register Now – It’s Free!

Divabetic Salutes Mica Paris

“I wanted to put British soul music on the map,” says Mica Paris, who first tantalized US audiences with her “My One Temptation” in the late 80s.

She discovered her love of music when she was five or six and began singing in church. “I became this prodigy and [my grandmother] took me around all the churches around the UK. Kids are good. They know what people like. Every time I held a really long note, they’d go crazy,” she told the Irish Times.

By her teens, Mica Paris performed with the gospel choir “The Spirit of Watts.” She then began working as a session singer and landed a job as a background singer for the Brit-pop group Hollywood Beyond.
At 17, Mica Paris signed on with 4th & B’way and worked on a debut album titled “So Good.” Her debut single, “My One Temptation,” was released in ’88 and became her biggest hit, reaching #7 on the UK chart. And the album platinum.


Kris Kirk from Melody Maker described “My One Temptation” as “haunting.”

But after her initial success, she seemed to disappear from American audiences.  
“I had everything—the money and the fame—and I was like, ‘ Is this it?'” Mica Paris told the Standard in an interview. 


She admits she was disillusioned by the substance abuse surrounding her, so she married and walked away from her fledging career. Years later, she had to file for bankruptcy.  

“Last year, someone sent me an article in Smash Hits from when I was 18,” she said in the Standard interview. “It was titled The Making of a Pop Star. And I’m still trying to be successful. This is the joke. That was ’88. I’m still exploring.”


Her four-decade career includes Eighties pop superstardom, hosting a radio show, and acting on TV ( in EastEnders) and the West End Stage.  “All I care about is that whatever you have of mine – a book or album or a TV or radio thing – that you’re inspired. That’s my job.” she said. 

Mica Paris became an anti-gun crime advocate, lending her voice to the initiative Operation Trident after her brother, Jason Phillips, was shot dead on the street. “I’m 5ft 10in, I’m a black woman, I’m loud. But because I believe that what I’m doing is going to touch you and inspire you, that’s gonna open doors for me. And so you don’t get focused on all that negative stuff. Let that go.”

Join us for our Luther Vandross: Never Too Much birthday celebration featuring a Music Panel, Fashion Show, Luther Trivia Games, Live Performances, Style Vendors, and a Live DJ on Wednesday, April 17, 2024.

Come dressed in your Big 80s Bling!

Luther Vandross was known for wearing rhinestones, silk tuxedos, and tailcoats on stage and Versace, Gucci, Dolce & Gabbana, and Tom Ford off-stage! He wasn’t afraid of bright colors, animal prints, geometric patterns, and fringe. His style and incredible showmanship brought him legions of fans worldwide.

We’re celebrating the Glitz, Glamour, and Romantic Elegance that made his concerts memorable and set him apart from other entertainers.

MUSIC PANEL: Luther’s Vocalist, Cindy Mizelle, Luther’s Choreographer, James Ervin, and Graffiti Glamour Makeup Artistry Founder Alicia Mitchell give us a closer look into the Shine of the Rhinestones, Big Luscious Hairstyles, Bold Makeup, Graceful Moves, and Tight Harmonies comprising Luther’s iconic stage shows. Hosted by Max Szadek.

FASHION SHOW: Designers showcase their gorgeous creations inspired by Luther Vandross’s romantic elegance. See the latest styles from Harlem’s Heaven and Modafleur, among others! Hosted by Catherine Schuller.

LIVE PERFORMANCE: Luther’s most iconic songs performed by Luther’s most iconic songs by vocalist Keith Anthony Fluitt.

STYLISH VENDORS: Shop for apparel, jewelry, and teas from a dazzling array of small entrepreneurs.

COCKTAILS & LITE BITES: Enjoy signature cocktails and delicious appetizers.

Divabetic Salutes Roberta Flack

Roberta Flack is the daughter of a draftsman and a church choir organist who learned to play music at her mother’s knee. She studied both Chopin and Methodist hymnody before gaining admission to Howard University.

“For the first three decades of my life, I lived in the world of classical music,” Robert Flack said in an interview with NPR. “I found in it wonderful melodies and harmonies that were the vehicles through which I could express myself.” 

After graduation, she dreamed of becoming an opera singer but instead chose a career in music education. She taught in rural North Carolina and Washington, D.C.- area schools while performing in nightclubs on the side.  Her unusual repertoire of folk revival ballads and Motown hits made her a sensation. In 1969, signed to Atlantic Records, Roberta Flack released  her debut album, “First Take.”  One of her many accomplishments is being the only solo artist to win the Grammy for Record of the Year two years in a row — in 1973 for “The First Time Ever I Saw Your Face” and in 1974 for “Killing Me Softly With His Song.”

Although she occasionally co-writes her material, Roberta Flack is mostly known as a deeply intuitive song interpreter.

“I always say that ‘love is a song’ — meaning that music reaches beyond age, race, nationality and religion to touch our hearts,” Roberta Flack told NPR. 

Throughout her career, Roberta Flack has had 18 Billboard-charting songs, four Grammy awards, 13 nominations, and the Grammy Lifetime Achievement award. 

 Her hits include soul-stirring collaborations with Peabo Bryson and Donny Hathaway and chart-topping singles, showcasing her musical brilliance and emotional depth.

“My music is inspired thought by thought, and feeling by feeling,” she said in the same article. “Not note by note. I tell my own story in each song as honestly as I can in the hope that each person can hear it and feel their own story within those feelings.”

In addition to her music success, she founded the Roberta Flack School of Music at the Hyde Leadership Charter School in the Bronx, offering underprivileged students a free, inspiring music education. Her dedication to music and welfare culminated in the formation of The Roberta Flack Foundation, which supports animal welfare and music education.

Roberta Flack’s music remains indelible in our lives, touching hearts and minds globally.

Divabetic Salutes Stephanie Mills



Stephanie Mills’ voice is so distinctive that it is hard to mistake it for anyone else’s. She has been nicknamed “the little lady with a big voice,” but this hardly does justice to her status as a living legend. Although her impressive string of hits in the ’80s and early ’90s might qualify her as an R&B icon, it was her electrifying performance as Dorothy in the Broadway show “The Wiz” that made her a household name.

Did you know an up-and-coming songwriter named Luther Vandross penned “A Brand New Day“, also known as “Everybody Rejoice“? 


If you do a few Google searches,  you’ll find “The Wiz” wasn’t her first foray into showbiz. At the ripe old age of nine, she achieved considerable success in a background role for the 1968 musical “Maggie Flynn. After that, she won amateur night not once, not twice, but six sensational times at Showtime at the Apollo. 

Her Broadway success in “The Wiz” led Stephanie Mills to be signed with 20th Century, scoring her first top 10 R&B hit in 1979 with “What Cha Gonna Do With My Lovin’.” From there, she segued to Casablanca and then MCA, where she recorded five No. 1 R&B singles, including “I Feel Good All Over” and “Home.”
She freely admits, “I love all my albums [but] I think my prime album would be the Home album because I put a lot of thought into re-recording ‘Home‘ and the songs on that album. But each of my albums [has] a story of a time in my life [and] what I may have been going through at that time.”

Although we’re glad to hear she loves her albums and still tours, we can imagine the time, dedication, drive, and diligence it takes to be at the top of your game for over six decades. “I sing every day, but I get a lot of rest. I sleep a lot, but I love touring,” she said in an interview with one of our favorite websites, Rated R&B. “It’s not taxing. I’m older, so when I come home, I am tired, but it’s a good tired because I love leaving everything I have on stage with my audience.”

Recently, Stephanie Mills chose to fund her own recording. She explained to the White Mountain Independent, ” “I’m doing this on sheer will, faith, and my experience in the business. I didn’t set out to do this on my own; it just happened. But I believe in this.”

When asked what keeps her inner rhinestones glowing, Stephanie Mills said, “Seeing the audience’s faces and seeing them enjoy my singing. I take pride in trying to sound as close to my records as I can. In fact, when I sing, I sing to my original recording. People pay their hard-earned money to come see you. That’s big. That’s a lot.”On social media, Stephanie Mill has no problem speaking her mind. She’s shared her feelings regarding the R&B whitewashing and defended her friend, the late Michael Jackson. 

Her recording of Angela Winbush’s “I Have Learned To Respect The Power Of Love” is a standout. Her voice is rich, clear, and powerful. She pours emotion into every line of lyrical sentiment that speaks to your heart. It’s one of my most beloved Quiet Storm ballads. You don’t hear songs like this anymore. 

“I’ve had a fabulous life and fabulous career,” the legendary singer confidently told Rated R&B. Asked what she credits for her longevity in the music industry, she said, “Never following a trend. I’ve always done my own path and stayed on my own path. I didn’t listen to a lot of noise of what people say: “Oh, you should do this, you should do that.” I took the best from whatever they said that I felt was best for me and would work for me and I would do that. I always took my time and just slowly did the slow walk. I didn’t do a fast run. I did a slow walk.”

We can’t forget that our friend, singer, and songwriter Tawatha Agee penned the monumental duet “Two Hearts” for Stephanie Mills and Teddy Pendergrass. Released in 1981, the song reached #3 on the Billboard R & B Charts.


After working in showbiz for half a century, Stephanie Mills must feel content knowing that people still enjoy watching her perform. It’s difficult to imagine the numerous setbacks, disappointments, and frustrations she has faced throughout her career. From the singles that failed to make it to the top of the charts to auditions for roles that she didn’t get, Stephanie has likely endured more challenges than most of us could handle. Therefore, we celebrate her longevity steeped in excellence with great admiration.

Divabetic remembers Luther Vandross (April 20, 1951 – July 1, 2005) with this special podcast. Luther Vandross was a musical master whose style has influenced an entire generation of today’s vocalists. His distinctive brand of satin-smooth vocal magic moved international audiences and continues to touch people today. Max “Mr. Divabetic” Szadek, who worked with Vandross for more than 14 years, hosts this tribute podcast featuring Luther’s former vocalists Paulette McWilliams, Pat Lacy, Tawatha Agee, Cindy Mizelle, and Kevin Owens, band member Bryon Miller, Vandross family member, Seveda Williams, friends Darren Margo and David Jones, the Luther Vandross historian, Leon Petrossian and Luther super fan, Jane Goodman from Great Britain. Throughout the podcast, we will play selected Luther Vandross songs that he recorded during the 1990’s courtesy of SONY Music.

New York Street Scene: F.E. Castleberry’s Boutique

On my way to Joe’s salon, Hale Organic, I stumbled upon Frederick Castleberry’s bespoke suit boutique.

New York City offers so many wonderful ways to glamorize good health. Creating your style can empower you to stay on track with your diabetes self-care. Dressing up, showing up, and not giving up are mottos for many women who have faced unexpectedly high and low blood sugars.

The boutique’s pink walls covered in fantastic art looked like a jewel box store, and the sparkle of the jewel-stoned animal lapel pins caught my eye. Nordic Knots described his sense of style as blurring the lines between opulence and playfulness with his bold use of color and mishmash of references and muses, from Jacques Costeau to Pablo Picasso. I was in awe of his eclectic sense of style.

I met Frederick when I walked in, and he introduced himself. He told me how he worked at Ralph Lauren before striking out on his own and appeared on the HBO Max reality show “Stylish with Jenna Lyons.”

We had a great chat about his inspiration for fashion and design, and I saw the similarities between one of his main inspirations, Wes Anderson’s “Royal Tenenbaums,” and his brand.

Frederick’s great sense of humor aligns with his F.E. Castleberry brand’s motto — “The better you dress, the worse you can behave.” His custom-made menswear collection retails for thousands of dollars, along with $550 handmade English loafers, and he has 80,000 followers on social media.

On his website, Frederick emphasizes the importance of shoes for men: “Nothing a man wears is more important than his shoes.” He traveled to Northamptonshire, England, to make his signature footwear.

“The county has been handcrafting Goodyear welted shoes to exacting standards since 1880… The perfect place to try something new, the old-fashioned way.”

As I left the boutique, I couldn’t help but think that Frederick’s designs are truly one-of-a-kind and worth every penny.

If you have a blood glucose level between 100 and 125 mg/dL, you may have prediabetes. If your blood glucose level is 126 mg/dL or higher, you may have diabetes. An unhealthy blood glucose level on a non-fasting test is above 140 mg/dL.

You can either ignore it or choose to make some changes. Consult with your healthcare collaborators about what you can do to reach your goals. Prediabetes is a signal that changes are needed to avoid the development of Type 2 diabetes.

Join us for our Luther Vandross: Never Too Much celebration featuring a Panel discussion, Fashion Show, Luther Games, Live Performances, and Live DJ.

Come dressed in your Big 80s Bling!

Luther Vandross was known for wearing rhinestones, tuxedos, and tailcoats on stage. He wore Versace, Gucci, Dolce & Gabbana, and Tom Ford off-stage! He wasn’t afraid of wearing bright colors, animal prints, geometric patterns, and/or fringe. His style and incredible showmanship brought him legions of fans worldwide.

We’re celebrating the glitz and glamour that made his concerts more memorable and set him apart from other entertainers.

PANEL: How the Magic on Stage happened! Luther’s Vocalist, Cindy Mizelle, Luther’s Choreographer, James Ervin, and Graffiti Glamour Makeup Artistry Founder Alicia Mitchell help us get a closer look at the Shine of the Rhinestones, Big Luscious Hairstyles, and Bold Makeup to the Graceful Moves and Tight Harmonies. Hosted by Max Szadek.

FASHION SHOW: Designers showcase their gorgeous creations inspired by the romance and elegance of Luther Vandross. See the latest styles from Harlem’s Heaven and Modafleur, and more! Hosted by

PERFORMANCE: Luther’s most iconic songs performed by Luther’s most iconic songs by vocalist Keith Anthony Fluitt.

Kevin James Jokes About Prediabetes

Kevin James talks about the confusion and prevalence of a PreDiabetes diagnosis in this comedy routine.

Approximately 98 million American adults—more than 1 in 3—have prediabetes. Of those with prediabetes, more than 80% don’t know they have it.

While his routine is funny, it’s also misleading. His approach to brushing it off is problematic because prediabetes is a chance to reset and take action. Prediabetes is a serious health condition where blood sugar levels are higher than normal but not high enough yet to be diagnosed as type 2 diabetes.

Letting it slide, a Prediabetes diagnosis will eventually lead to type 2 diabetes. With equal amounts of regret and self-judgment on top of this new diagnosis, no one is setting themselves up for a ‘win.’

Join a National Diabetes Prevention Program lifestyle change program for more guidance and support. This program teaches you how to make gradual lifestyle changes that increase your chances of reversing prediabetes. You’ll have access to professional advice and a community of others on a similar journey to prevent or delay type 2 diabetes. You can joke all you want as you work to achieve optimum health!

Gospel Singer Pat Lacy, who has worked with The Sounds of Blackness and Luther Vandross, shares her experience living with type 2 diabetes and how she modified her lifestyle to take charge of her health.

One positive side effect of Kevin’s comedy routine is that Kelly Clarkson revealed her Prediabetes diagnosis sparked her weight loss journey. The TV show host turned her health around by walking, eating a healthy mix of foods, and not depriving herself of an occasional treat.

Not everyone can indulge in a treat. My friend, health guru Kathie Dolgin, known as ‘High Voltage,’ can’t stop eating sugar once she has it. High Voltage chooses not to eat added sugar. She doesn’t believe in deprivation, so she’s found ways to satisfy her sweet tooth with natural sugars and alternatives. High Voltage joins me on this podcast!

Dr. Stephen Bracci & special guest Kath Dolgin discuss the standard American diet.

Pop Goes Country, and I Love It!!

Billboard Magazine posted an article about Pop Goes Country on the heels of Tracy Chapman and Luke Combs’ epic ‘Fast Car’ duet that symbolized how music bridges cultures and unifies us.

Sadly, at a moment when we feel hope that people can set aside their differences and come together, there are people to keep us apart.

I was upset hearing about a Country Radio station refusing to play Beyoncé’s new song, “Texas Hold ‘Em.” They should be thrilled that this incredibly talented songwriter, producer, and singer is creating music for their audiences.

I’ve heard the song, and I love it!

What’s so surprising about Beyoncé making country music? She’s from Texas! And she’s not the first musician to create music for multiple radio formats. 

According to the story, Lionel Richie’s hit “Stuck on You” topped the Adult Contemporary chart but also reached No. 24 on the Hot Country Songs chart in 1984. By the way, on a Michael Jackson World Tour, I had one of the most romantic nights of my life singing this song at a Karaoke Bar in South Korea.

Lionel In 2012, Richie (who was also the sole writer on the Kenny Rogers hit “Lady”) released the album Tuskegee, reworking several of his own hits as collaborations with a slew of country artists. 


I am someone who grew up on R&B radio. I’ve endured a lot of nasty nicknames over my lifetime for my love of Soul Music.  One Christmas, I remember Santa brought my brother, Bob, a “Supertramp” album, and I received the original soundtrack to “The Wiz.”

The memory still makes me laugh. I can’t explain why or how this music appeals to me. 
Thankfully, people’s taunts and awful name-calling didn’t stop me from pursuing my dreams. I feel fortunate to have worked with talented entertainers like Luther Vandross (who wrote the song “A Brand New Day” for the Wiz), Lionel Richie, and Maxwell. I’ve also written songs with some very talented songwriters, producers, and vocalists, including Ivan Hampden Jr., Cindy Mizelle, Paulette McWilliams, and Crystal Penny.

Back in the 90’s, I wrote the lyrics to a dance song, “That Man Of Mine”, that made on the Billboard Dance Charts.

One of my songs, “Mama’s Kitchen Table,” landed on the UK Soul Chart.

Another one of my songs, “Standards,” made it to #2 on the BCfm Soul Chart last Summer. This song is about how my love of popular ballads from the Quiet Storm radio format influenced my thoughts and attitudes about love.

I want to hold on to the feeling I had watching Tracy Chapman and Luke Combs perform. I know plenty of us in the world believe we can all get along. 

FANDROSS: The Joy Of A Luther Christmas

Enjoy the FANDROSS: The Joy of a Luther Christmas Special on YouTube. Luther’s friends and fans treat you to some of his most cherished Christmas songs, entertaining you through their beautiful interpretations.

This fantastic holiday special, available on-demand to see, features his former vocalists and collaborators, Lisa Fischer, Pat Lacy Aikens, Kevin Owens, and Terry Steele; his former assistant, Max Szadek; performances from friends and FAN greetings from around the globe, this will warm your heart, celebrate the season and remind you why Luther was a master singer and songwriter.

Don’t Miss Divabetic’s Gift Guide

This November, we’re sharing gift ideas to help you live life to the fullest in Divabetic’s Gift Guide.

Gift-giving can be stressful, especially when you’re shopping for someone’s wellness and are committed to finding the perfect present. We’ve rounded up our favorites from practical to “just because” for 2023 with exclusive discounts for you to enjoy. You’ll find many options we hope to infuse a little bit of joy or ease into your daily diabetes life. We sourced gift ideas from our community members, including people living with diabetes and professionals who work with people with type 1, type 2, and prediabetes.

Let us know what you think of our suggestions, and feel free to email me with your favorites, too —after all, you’re the expert on what will put a smile on your loved one’s face.

Sign up for our monthly newsletter today!

The happy healthcare host, Mr. Divabetic, hosts this free culinary diabetes program with Stacey Harris, The Diabetic Pastry Chef on November 30, 2023 at 3 PM, EST. 

During this fun-filled Baking Party on Zoom, The Diabetic Pastry Chef prepares a holiday Sugar-Free Dessert recipe, demonstrates her favorite kitchen tools, and shares expert baking tips for substituting sugar substitutes and alternative flours in recipes.

Win a Splenda Baking Kit! Plus, gifts courtesy of Best-Selling Author Tonya Kappes’s Camper Cozy Mystery and Peak 10 Skin‘s Save My Sole Foot Rescue Cream during Mr. Divabetic’s random drawings. You must be present at our Baking Party to enter our gift drawings to win.

Celebrate National Diabetes Awareness Month with us. Over 150 people have participated in our past Divabetic Baking Parties on Zoom, so don’t miss out!

REGISTER NOW

The Holidays are full of surprises— especially after Mr. Divabetic gets a new job as the pastry chef at the St. Nicholas Nursing Home nestled in a cozy Christmas Village. But adjusting to life in a Christmas Village is not all sugarplums and candy canes. Especially when a cantankerous resident, a real-life Ebenezer Scrooge,  named Mr. Pincher almost dies——shortly after eating one of Max’s peanut butter swirl brownies. Despite all of the ingredients for danger, Mr. Divabetic along with our team of amateur sleuths and his overly protective mother — set out to find the real culprit in the hopes that his name isn’t on a lethal naughty list.

Our story was inspired by Kevin Houdeshell’s tragic true-life story. Thanks to the Houdeshell family for their advocacy efforts on behalf of the Emergency Insulin Act of 2019 and the emergency prescription refill legislation. Known as Kevin’s or Howdy’s Law, it allows pharmacists to dispense an emergency supply of a chronic maintenance medication if the doctor cannot be reached – a common-sense act that could save a life.

Starring Max ‘Mr. Divabetic’ Szadek, USA Best Selling Author Tonya Kappes, Mama Rose Marie, Patricia Addie Gentle, Terri Seidman, MaryAnn Nicolay, Trisha Artman, Catherine Schuller, Chef Robert Lewis, Seveda Williams, and Wendy Radford. Special thanks to the Houdeshell family, and Pharmacist Mandy Reece. Original music by Ivan Hampden Jr., Celine Dion’s vocals courtesy of SONY Music. Produced by Leisa Chester Weir.

In the spirit of Scrooge’s awakening at the end of Charles Dickens’ A Christmas Carol, we encourage you to honor Christmas in your heart by living in the Past, The Present, and the Future. Try to embrace the Spirits of all Three and the lessons that they teach.

Patti LaBelle’s New Attiude About Living With Diabetes

I coined the phrase “Divabetic” watching Patti Labelle on stage during a Luther  Vandross Tribute show in New York City in 2003. She said, “Diabetes doesn’t have me. I have diabetes.” Her bold, outspoken attitude about living with diabetes inspired me. I wish more people would adopt her approach and speak about living with diabetes. Informing your friends, co-workers, and family members about how to treat high and low blood sugar levels doesn’t just help you. It helps them, too.

Talking about diabetes isn’t always easy. But opening up could help you with coping with diabetes if you need it. If I had known more about my boss, Luther Vandross‘s type 2 diabetes, maybe I could have helped prevent his stroke from occurring.

Hopefully, Patti LaBelle’s iconic song, New Attitude, can inspire you to talk about your experience living with diabetes.

It can be hard to get started, or it’s just not the right moment. Maybe it’s easier to deal with your diabetes alone.

Help Us Light the Way During National Diabetes Awareness Month (November)

Approximately 96 million American adults—more than 1 in 3—have prediabetes. Did you know that over 80% don’t know they have it? Prediabetes increases your risk of developing type 2 diabetes, heart disease, and stroke.

This November, join Divabetic’s Blue Candle initiative and encourage your friends, co-workers, and family members to be screened for pre-diabetes. The Centers for Disease Control (CDC) offers a quick, easy online Pre-Diabetes risk test.

Prediabetes Risk Test

Be by their side when they check, and share your experience of living well with diabetes so they can see that living well with diabetes is possible. Together, we can help others come out of the dark, address their diabetes health status, and start living their lives to the fullest.

Clarence Waldron talks about his stroke, recovery, working as Senior Editor and Writer of Jet Magazine, and his memories of Luther Vandross and Aretha Franklin.

Twenty years ago, Clarence interviewed Luther’s mother, Mrs. Mary Ida Vandross, for Jet Magazine after Luther suffered a stroke due to mismanaged type 2 diabetes.

Clarence’s story is an excellent reminder of why it’s essential to ACT F.A.S.T. if you or a loved one is experiencing a stroke. The acronym FAST (Facial drooping, Arm weakness, Speech difficulties, and Time) has been used by the National Stroke Association, American Heart Association, and others to educate the public on detecting stroke symptoms. Earlier treatment results in a greater chance of recovery, a reduced likelihood of permanent disability, and a lesser need for extensive rehabilitation.

You’ll quickly hear Clarence’s upbeat attitude and ferocious appetite for music and divas have served him well during his recovery. Throughout this podcast, we feature music from Aretha Franklin’s Get It Right album and Luther Vandross’s Live At Radio City Music Hall 2003 20th Anniversary Edition album courtesy of SONY Music.

We’re sharing excerpts of interviews from our favorite Divabetic podcasts over the years.

This excerpt is from our Prediabetes and Type 2 Diabetes Diagnosis Turnaround podcast with Jill Weisenberger, MS, RDN, CDCES, CHWC, FAND, and gospel singer Pat Lacy.

Jill Weisenberger is recognized internationally for her expertise in nutrition, diabetes, and prediabetes. She worked as a nutrition counselor, diabetes educator, and health coach in hospitals, research, and private practice settings. Jill helps leverage resources, recipes, and scientific insights to find better ways to improve eating and smart living, reduce the risk of mismanaged diabetes health-related complications, and support better health. Jill Weisenberger is the author of Prediabetes: A Complete Guide, 2nd edition, Diabetes Weight Loss Week By Week, 21 Things You Need to Know About Diabetes and Your Heart, and The Overworked Person’s Guide To Better Nutrition. Additionally, she offers the Prediabetes Meal Planning Crash Course, Prediabetes Turnaround, Type 2 Eating Guide, and a Stick With It Video Course. Gospel Singer

Pat Lacy, who has worked with The Sounds of Blackness and Luther Vandross, shares her experience living with type 2 diabetes and how she modified her lifestyle to take charge of her health. This podcast features music from Pat Lacy’s upcoming gospel album, I’m Taking You To Church.

Click this link for the full Prediabetes & Type 2 Diabetes Turnaround podcast.