Luther Vandross – Page 6

11/07/2023

Don’t Miss Divabetic’s Gift Guide

This November, we’re sharing gift ideas to help you live life to the fullest in Divabetic’s Gift Guide.

Gift-giving can be stressful, especially when you’re shopping for someone’s wellness and are committed to finding the perfect present. We’ve rounded up our favorites from practical to “just because” for 2023 with exclusive discounts for you to enjoy. You’ll find many options we hope to infuse a little bit of joy or ease into your daily diabetes life. We sourced gift ideas from our community members, including people living with diabetes and professionals who work with people with type 1, type 2, and prediabetes.

Let us know what you think of our suggestions, and feel free to email me with your favorites, too —after all, you’re the expert on what will put a smile on your loved one’s face.

The happy healthcare host, Mr. Divabetic, hosts this free culinary diabetes program with Stacey Harris, The Diabetic Pastry Chef on November 30, 2023 at 3 PM, EST.

During this fun-filled Baking Party on Zoom, The Diabetic Pastry Chef prepares a holiday Sugar-Free Dessert recipe, demonstrates her favorite kitchen tools, and shares expert baking tips for substituting sugar substitutes and alternative flours in recipes.

Win a Splenda Baking Kit! Plus, gifts courtesy of Best-Selling Author Tonya Kappes’s Camper Cozy Mystery and Peak 10 Skin‘s Save My Sole Foot Rescue Cream during Mr. Divabetic’s random drawings. You must be present at our Baking Party to enter our gift drawings to win.

Celebrate National Diabetes Awareness Month with us. Over 150 people have participated in our past Divabetic Baking Parties on Zoom, so don’t miss out!

REGISTER NOW

The Holidays are full of surprises— especially after Mr. Divabetic gets a new job as the pastry chef at the St. Nicholas Nursing Home nestled in a cozy Christmas Village. But adjusting to life in a Christmas Village is not all sugarplums and candy canes. Especially when a cantankerous resident, a real-life Ebenezer Scrooge, named Mr. Pincher almost dies——shortly after eating one of Max’s peanut butter swirl brownies. Despite all of the ingredients for danger, Mr. Divabetic along with our team of amateur sleuths and his overly protective mother — set out to find the real culprit in the hopes that his name isn’t on a lethal naughty list.

Our story was inspired by Kevin Houdeshell’s tragic true-life story. Thanks to the Houdeshell family for their advocacy efforts on behalf of the Emergency Insulin Act of 2019 and the emergency prescription refill legislation. Known as Kevin’s or Howdy’s Law, it allows pharmacists to dispense an emergency supply of a chronic maintenance medication if the doctor cannot be reached – a common-sense act that could save a life.

Starring Max ‘Mr. Divabetic’ Szadek, USA Best Selling Author Tonya Kappes, Mama Rose Marie, Patricia Addie Gentle, Terri Seidman, MaryAnn Nicolay, Trisha Artman, Catherine Schuller, Chef Robert Lewis, Seveda Williams, and Wendy Radford. Special thanks to the Houdeshell family, and Pharmacist Mandy Reece. Original music by Ivan Hampden Jr., Celine Dion’s vocals courtesy of SONY Music. Produced by Leisa Chester Weir.

In the spirit of Scrooge’s awakening at the end of Charles Dickens’ A Christmas Carol, we encourage you to honor Christmas in your heart by living in the Past, The Present, and the Future. Try to embrace the Spirits of all Three and the lessons that they teach.

09/21/2023

Have You Seen Invisible Beauty?

Earlier this week, I saw the new documentary, Invisible Beauty, spotlighting Fashion revolutionary Bethann Hardison.

Co-directed by Frédéric Tcheng (DIOR AND I, HALSTON), the film explores the life and career of the legendary model, entrepreneur, and activist.

It’s equal parts memoir, with Bethann musing about her life choices in her various beautiful homes and historical testimony of the prolific racism in the fashion industry.

Bethann Hardison is uniquely qualified to take on racism in the fashion industry as a 70’s top black model. She admits she was the first “black, black” model who shared the catwalk with many women of color. When she stopped modeling to start her modeling agency, she prioritized hiring a diverse talent pool. She succeeded in creating supermodels that didn’t fit the prominent blonde and white cookie-cutter image. Two of her biggest finds were Veronica Webb and Tyson Beckford. Sadly, after she closed her agency, the whitewashing of the runways and advertising campaigns began.

The documentary argues that the trend of heroin-chic, white female models proliferating the runways and advertising campaigns was due to the fall of the Berlin Wall. The tidal wave of Russian beauties erased everything Bethann strived for – more inclusion.

The actual footage from runways during this time is alarming. There is no way anyone can deny the suppression of models of color after watching a parade of lookalike young, x-ray-thin white women on every runway.

How did Bethann address Racism?

She organized. Her brilliance is displayed as she gathers thought leaders and stakeholders in the fashion industry to start a dialogue. She smartly deflects anger, frustration, and short tempers to keep people focused on the goal. She provokes conversations in every sector of the industry. She expertly switches from being a nurturing, motherly presence in the lives of young models to a powerful activist on talk shows and media outlets.

The documentary makes a point to show that racism is cyclical. Every time Bethann succeeds, a few short years later, her work is virtually erased—two steps forward and three steps back. But somehow, she knows this and can calm the others as she seeks to unify and move forward again. It’s fascinating to watch her turn her thoughts and words into action. She is so clear in her message that her various supporters, including Naomi Campbell and Iman, never waiver in describing her purpose.

The documentary is too long. The last thirty minutes are painful. I kept wanting it to end repeatedly, but Bethann rattled on and on about death. Afterward, I told my friend I was on the edge of my seat waiting to see her cough; I stopped listening. The good news is she’s still alive and kicking.

The bad news is when it comes to motherhood, she’s right up there with Joan Crawford on the Wall of Fame. She’s elusive when discussing her strained relationship with her son. But clearly, her son bears the scars from his upbringing.

Whether or not she finishes her memoir is never addressed either. Repeatedly, she is seen on screen staring at a blank page, talking to her therapist and psychic about her writer’s block, and meeting with her editor. But we never find out what happens is a misstep.

New York Fashion Icon Evetta Petty, the owner and designer of the New York City Hat Boutique Harlem’s Heaven, shares how she stays on track with type 2 diabetes while running a successful small fashion business.

We’re talking about movie characters with diabetes, including Steel Magnolias, Soul Food, Mad Money, The Baby-Sitter Club, and Nothing In Common on this Divabetic podcast.

How realistic are portrayals of living with diabetes on screen?

How accurate is information about diabetes and diabetes self-care? And how do we feel after viewing them? With all the emotional and physical complications comes drama, making characters with the condition a good plot point on the silver screen.

Guests include Patricia Addie-Gentle RN, CDE, Glucose SOS founder Pamela Heyward, Constance Brown-Riggs MSEd, RD, CDE, CDN, Kent Gash, Jessica Clark and Muniq Gut Health Shakes Founder Marc Washington.

This podcast features music from the album ‘Score’ by 2Cellos courtesy of SONY Music.

Divabetic’s monthly podcasts are dedicated to Music Lovers living with, at risk and/or affected by diabetes. We aim to be the epicenter of the circle of care, a link between patients and their healthcare providers, a translator of clinical speak, and a bridge between denial and acceptance, fear and confidence.

Divabetic was inspired by the late music legend Luther Vandross and created in 2005 by Max ‘Mr. Divabetic’ Szadek, who, as Vandross’ assistant of 14 years, witnessed his boss, mentor, and friend struggle in silence and solitude with diabetes and its related complications.

Experience more of our GLAM MORE, FEAR LESS philosophy at divabetic.org

09/20/2023

Karyn White Spreads Joy At City Winery

Last night, I saw Karyn White at City Winery in New York.

For those too young to remember, there was a moment in the late 80s when Karyn White was right up there with the best of Janet Jackson, Jody Watley, and Miki Howard. She became the first female artist to have her first three solo releases hit #1.

Her iconic R&B singles: “Superwoman,” “Secret Rendezvous,” “The Way You Love Me,” and the Billboard Hot 100 number one single “Romantic” are part of the soundtrack of my life.

I was looking forward to the concert, but I was a bit hesitant. Karyn White disappeared from the music industry as quickly as she arrived.

Her career took off like a rocket after signing to Warner Bros. Records, where she was paired with Babyface and LA Reid on her debut album. Karyn White hit the jackpot.

Her platinum-selling debut made her a star right out of the gate, quickly becoming recognized as one of the best releases of the New Jack Swing era.

She worked with Jimmy Jam and future husband Terry Lewis on her sophomore album, Ritual of Love.

Sadly, lOL reports her absence from the industry was partly due to a terrible divorce from the love of her life and icon, Terry Lewis, and her mother’s death. On the upside, she started an acting career.

Back to seeing the show. I arrived at City Winery feeling a bit apprehensive. Recent lackluster Miki Howard and Regina Belle performances will do that to you.

However, I’m happy to say that from the moment Karyn White stepped on stage, she had me. She was so exuberant and enthusiastic about being in New York and performing. I couldn’t help but feel her joy even though I was sitting in the back row. Her voice was strong, vibrant, and full of emotion, And at 60, “The Queen of New Jack Swing” held her own with two much younger backup vocalists. New Jack music isn’t kind to the knees of people over 50, but she turned it out.

I yelled, “YASS, QUEEN!”

I’d love to restructure her setlist, add a few cover songs, let go of her dancers and dress her in a fabulous gown.

If Karyn. White’s in town, I recommend going to see her!

We’re celebrating Divabetic’s 12th Year Anniversary of Podcasting with musical inspiration from Babyface and music from his A Closer Look album courtesy of SONY Music. Guests include Poet Lorraine Brooks, Susan Weiner MS, RDN, CDCES, FADCES, Ivan Hampden Jr., and Collage Artist Tom Cocotos. Hosted by Max “Mr. Divabetic” Szadek.

Our musical inspiration, Kenneth Edmonds, known professionally as Babyface, has written over 250 top-10 R&B and pop hits, working with Beyoncé, Aretha Franklin, Celine Dion, Luther Vandross, and Whitney Houston.

“The blessing of being able to write music and let the music speak for itself is you let the melodies and the lyrics and the groove talk to people instead of me talking to people,” says Babyface.

What makes Babyface so great? His ability to craft a song that touches our emotions captivates our ears and perfectly harmonizes every word. It’s a rare gift that not many people have in music.

“I would say that I’ve been lucky. Being blessed and not really ever giving up,” says Babyface.

Thank you for allowing us to be part of your diabetes wellness journey! We’re looking forward to sharing more insight and advice on diabetes self-care from experts and peers, along with more great music in the next year!

09/18/2023

Patti LaBelle’s New Attiude About Living With Diabetes

I coined the phrase “Divabetic” watching Patti Labelle on stage during a Luther Vandross Tribute show in New York City in 2003. She said, “Diabetes doesn’t have me. I have diabetes.” Her bold, outspoken attitude about living with diabetes inspired me. I wish more people would adopt her approach and speak about living with diabetes. Informing your friends, co-workers, and family members about how to treat high and low blood sugar levels doesn’t just help you. It helps them, too.

Talking about diabetes isn’t always easy. But opening up could help you with coping with diabetes if you need it. If I had known more about my boss, Luther Vandross‘s type 2 diabetes, maybe I could have helped prevent his stroke from occurring.

Hopefully, Patti LaBelle’s iconic song, New Attitude, can inspire you to talk about your experience living with diabetes.

It can be hard to get started, or it’s just not the right moment. Maybe it’s easier to deal with your diabetes alone.

Help Us Light the Way During National Diabetes Awareness Month (November)

Approximately 96 million American adults—more than 1 in 3—have prediabetes. Did you know that over 80% don’t know they have it? Prediabetes increases your risk of developing type 2 diabetes, heart disease, and stroke.

This November, join Divabetic’s Blue Candle initiative and encourage your friends, co-workers, and family members to be screened for pre-diabetes. The Centers for Disease Control (CDC) offers a quick, easy online Pre-Diabetes risk test.

Prediabetes Risk Test

Be by their side when they check, and share your experience of living well with diabetes so they can see that living well with diabetes is possible. Together, we can help others come out of the dark, address their diabetes health status, and start living their lives to the fullest.

Clarence Waldron talks about his stroke, recovery, working as Senior Editor and Writer of Jet Magazine, and his memories of Luther Vandross and Aretha Franklin.

Twenty years ago, Clarence interviewed Luther’s mother, Mrs. Mary Ida Vandross, for Jet Magazine after Luther suffered a stroke due to mismanaged type 2 diabetes.

Clarence’s story is an excellent reminder of why it’s essential to ACT F.A.S.T. if you or a loved one is experiencing a stroke. The acronym FAST (Facial drooping, Arm weakness, Speech difficulties, and Time) has been used by the National Stroke Association, American Heart Association, and others to educate the public on detecting stroke symptoms. Earlier treatment results in a greater chance of recovery, a reduced likelihood of permanent disability, and a lesser need for extensive rehabilitation.

You’ll quickly hear Clarence’s upbeat attitude and ferocious appetite for music and divas have served him well during his recovery. Throughout this podcast, we feature music from Aretha Franklin’s Get It Right album and Luther Vandross’s Live At Radio City Music Hall 2003 20th Anniversary Edition album courtesy of SONY Music.

We’re sharing excerpts of interviews from our favorite Divabetic podcasts over the years.

This excerpt is from our Prediabetes and Type 2 Diabetes Diagnosis Turnaround podcast with Jill Weisenberger, MS, RDN, CDCES, CHWC, FAND, and gospel singer Pat Lacy.

Jill Weisenberger is recognized internationally for her expertise in nutrition, diabetes, and prediabetes. She worked as a nutrition counselor, diabetes educator, and health coach in hospitals, research, and private practice settings. Jill helps leverage resources, recipes, and scientific insights to find better ways to improve eating and smart living, reduce the risk of mismanaged diabetes health-related complications, and support better health. Jill Weisenberger is the author of Prediabetes: A Complete Guide, 2nd edition, Diabetes Weight Loss Week By Week, 21 Things You Need to Know About Diabetes and Your Heart, and The Overworked Person’s Guide To Better Nutrition. Additionally, she offers the Prediabetes Meal Planning Crash Course, Prediabetes Turnaround, Type 2 Eating Guide, and a Stick With It Video Course. Gospel Singer

Pat Lacy, who has worked with The Sounds of Blackness and Luther Vandross, shares her experience living with type 2 diabetes and how she modified her lifestyle to take charge of her health. This podcast features music from Pat Lacy’s upcoming gospel album, I’m Taking You To Church.

Click this link for the full Prediabetes & Type 2 Diabetes Turnaround podcast.

09/16/2023

Divabetic Podcast Sound Bites: Jill Weisenberger

We’re sharing excerpts of interviews from our favorite Divabetic podcasts over the years.

This excerpt is from our Prediabetes and Type 2 Diabetes Diagnosis Turnaround podcast with Jill Weisenberger, MS, RDN, CDCES, CHWC, FAND, and gospel singer Pat Lacy.

Jill Weisenberger is the author of Prediabetes: A Complete Guide, 2nd edition, The Beginners’s Guide to What to Eat with Type 2 Diabetes, Diabetes Weight Loss Week By Week, 21 Things You Need to Know About Diabetes and Your Heart, and The Overworked Person’s Guide To Better Nutrition. Additionally, she offers the Prediabetes Meal Planning Crash Course, Prediabetes Turnaround, Type 2 Eating Guide, and a Stick With It Video Course.

Gospel Singer Pat Lacy, who has worked with The Sounds of Blackness and Luther Vandross, shares her experience living with type 2 diabetes and how she modified her lifestyle to take charge of her health. This podcast features music from Pat Lacy’s upcoming gospel album, I’m Taking You To Church.

Help Us Light the Way During National Diabetes Awareness Month (November)

Prediabetes Risk Test

09/15/2023

How Many Albums Did Luther Vandross Sell?

According to the Insider.Com‘s List of the 20 R&B artists who have sold the most albums, Luther Vandross placed seventh. He has sold 27 million albums.

With thirteen studio albums, seventeen compilation albums, and fifty-nine singles to his credit, he has outsold Mary J. Blige, Prince, Janet Jackson, Rihanna, Usher, and Stevie Wonder, among others.

Luther’s biggest-selling album, Give Me The Reason, was released in 1986 and sold over 2,600,000 copies.

Divabetic’s Luther Vandross Tribute podcast features Lisa Fischer, Jason Miles, Jeff James, Patricia Addie-Gentle RN, CDCES, and Chuck Flowers and music from Luther’s Give Me The Reason album.

By the time Luther Vandross headed to the studio to record his fifth album, Give Me the Reason, in 1986, he’d become one of the most successful soul singers of the first half of the eighties. His four previous albums have been either certified platinum or double-platinum in America.

For Luther Vandross’ fifth album, Give Me the Reason, the album comprised nine tracks, including the hits So Amazing, There’s Nothing Better Than Love, Stop To Love and Give Me The Reason.

The top three R&B artists by record sales are #1. Michael Jackson, #2. Mariah Carey, and #3. Whitney Houston.

09/04/2023

Divabetic Remembers Vesta Williams

Vesta Williams was a rhythm and blues singer and later an actress who had hits in the 1980s with Bitten Twice Shy and Sweet, Sweet Love. From upbeat songs to passionate ballads, her music is part of the soundtrack of our lives.

The 80’s diva known for her powerful voice was found dead in her California hotel room in 2011. She was 53.

Our favorite is the torch song Congratulations, in which she emotionally bids goodbye to her former lover, who is about to marry someone else, on his wedding day. (“I thought it would have been me/Standin’ here with you.”) The video is pure camp, but we love it anyway.

Vesta Williams’s initial success in the music industry came as a background singer for Chaka Khan, Anita Baker, and Sting. She released her first album, Vesta, in 1986.

“There’s some good swinging energy from side to side, and strong melodies brought by the enjoyable vocals,” states an album review on Rate Your Music website.

Her album, Vesta 4 U, received outstanding reviews. One Amazon fan wrote, “this is the best and most popular CD from one of the most underrated vocalists of our time, the late great Vesta Williams. Her voice is so commanding, and the songs like the soulful Sweet Sweet Love and her signature Congratulations are classic! It was so great to have a big talent grace us on Earth.”

In the 1990s, Williams made headlines for her dramatic weight loss. She started to gain weight when her singing career began to falter rapidly. Williams, who was 5-foot-3, eventually reached a size 26.

She blamed her size for losing her recording contract in the mid-90s. “When I lost my record deal, and my phone wasn’t ringing, I realized that I had to reassess who Vesta was and figure out what was going wrong,” she said. “I knew it wasn’t my singing ability. So it had to be that I was expendable because I didn’t have the right look.”

Vesta began her weight loss journey with a gym session with her trainer. Rumor has it that they were romantically involved. Love can do many things, including inspire someone to become more active. Vesta did sit-ups, treadmill runs, calisthenics, and Stair Master for two and a half hours daily. Furthermore, she ran down a steep set of steps at a beach in Santa Monica, regulating her meal intake and eating healthy while working out. The singer lost 100 pounds, armored with a new attitude, she started a second career as a songwriter and session singer.

Vesta Williams also became an advocate for the prevention of childhood obesity and diabetes.

Family friend and singer Norwood Young confirmed with the family that she passed away due to complications of an enlarged heart.

Young said, “Although it’s a sad situation overall, we learn from Vesta’s death. Vesta did indeed die from an enlarged heart. As we know, an enlarged heart can remain undetected in the body for many years.”

An enlarged heart can be caused by conditions that cause your heart to pump harder than usual or that damage your heart muscle. Sometimes, the heart enlarges and weakens for unknown reasons (idiopathic). A heart condition you’re born with (congenital), damage from a heart attack, or an abnormal heartbeat (arrhythmia) can cause your heart to enlarge. Other conditions associated with an enlarged heart include:

High blood pressure. ‘Your heart is working overtime all the time’ is how Patricia Addie-Gentle CDCES describes high blood pressure. Unmanaged high blood pressure can lead to a poor quality of life or even a deadly heart attack or stroke. Treatment and lifestyle changes can help control high blood pressure to reduce the risk of life-threatening complications.

Divabetic remembers Luther Vandross (April 20, 1951 – July 1, 2005) with this special podcast, Tribute to Luther Vandross, celebrating his career during the 1990’s. Luther Vandross was a musical master whose style has influenced an entire generation of today’s vocalists. His distinctive brand of satin-smooth vocal magic moved international audiences and continues to touch people today.

The happy healthcare host, Max “Mr. Divabetic” Szadek, who worked with Vandross for more than 14 years, hosts this tribute podcast featuring Luther’s former vocalists Paulette McWilliams, Pat Lacy, Tawatha Agee, Cindy Mizelle, and Kevin Owens, band member Bryon Miller, Luther’s niece, Seveda Williams, friends Darren Margo and Dave Jones, the Luther Vandross historian, Leon Petrossian and Luther super fan, Jane Goodman from Great Britain.

Throughout the podcast, we will play selected Luther Vandross songs that he recorded during the 1990’s courtesy of SONY Music.

Divabetic, inspired by Luther’s diabetes journey, revisits the singer’s career in the decade of hair scrunchies, boy bands, grunge, and rave parties. This Luther tribute remembers the moments, the music, the man, and the motivation to ensure that no one struggles with diabetes alone or in silence. Keep ‘your house a home’ and learn how to prevent diabetes health-related complications from occurring. Visit: www.divabetic.org

09/03/2023

The Divabetic Vault: Mother Love, Jessica Issler and Catherine Schuller

Enjoy another flashback from the Divabetic Vault. We spotlight three fantastic divas: Mother Love, Jessica Issler RD, CDCES, and Catherine Schuller.

Here’s the backstory on how I met these fabulous divas photographed and how they helped me pioneer diabetes outreach for women.

I met comedian and talk show host Mother Love, who is living with type 2 diabetes, while volunteering backstage on the National TV show dLife. Mother Love was one of the four hosts on the program. She was under contract with Novo Nordisk when Divabetic partnered with Novo to sponsor Divabetic’s national outreach program, “Divabetic- Makeover Your Diabetes.” Every show needs a diva, so I chose Mother Love over the other celebrities under contract when Novo Nordisk asked me if we wanted a celebrity to join us at our outreach events in Philadelphia, PA, New York, NY, and Cleveland, OH. She even appeared in one of our Serve, Taste, or Trash! Videos at the American Diabetes Association’s Expo in New York, NY.

I’m so glad I did!! She was terrific on and off stage. She lights up the room. She would join me on stage to host our Glam More, Fear Less fashion shows and host one of the six education stations, The Tunnel Of Love, in the Makeover Maze. The Tunnel Of Love offered advice on love, intimacy, and sexual health issues related to diabetes.

I hosted pre and post-outreach program meetings and dinners in every city for my national team members and their families. Mother Love and her husband would join us for both meetings (which wasn’t in her contract.) She was hysterically funny and always, always made everyone feel loved. At our post-event dinners, I made it a tradition to toast everyone at the table and express my gratitude. After Luther’s stroke, I didn’t want to take a moment for granted. I also wanted people to know how much I enjoyed presenting this program. I consider Divabetic’s Makeover Your Diabetes national tour my biggest accomplishment. And I didn’t do it alone – I had a dazzling team of incredible people who partnered with me.

My parents and I met certified diabetes care and education specialist Jessica Issler CDCES (second from left) backstage at dLife, too. We met everyone in the diabetes community, including Jessica, while volunteering as audience coordinators at show tapings. Jessica attended a taping with two other young female diabetes educators, whom I nicknamed “Charlie’s Angels of Diabetes.” After the taping, we exchanged contact information after realizing a shared passion for helping empower and educate at-risk people affected by and living with diabetes in fun ways. I invited her to one of our monthly Divabetic Club support meetings at the local YMCA. Shortly after, she began volunteering as a facilitator at several meetings.

Jessica also volunteered as our sole diabetes educator at our first makeover program, Lipstick & Laughter, at MESS Makeup Studios in New York City. She met with women after they received free makeup applications to discuss issues concerning their diabetes.

When Novo Nordisk requested that I create a core National Makeover team consisting of diabetes care and education specialists, stylists, fitness experts, and makeup artists, she was the second name on my list. Between stops on our makeover tour, Jessica and I created several new, original outreach programs targeting children and their families affected by diabetes with Mount Sinai’s Pediatric Endocrinology and Diabetes Department. All of our programs, like our Makeover program, featured progressive education. Participants would travel from one education station to the next, getting the information they needed to problem-solve issues related to self-care and diabetes wellness. I am opposed to lecture-style outreach.

Our first program, Walk To The Penguins, featured an obstacle course through Central Park that ended at the Zoo’s Penguins exhibit.

Our second program, the Broomstick Bash was a healthy Halloween party featuring several education stations, Ghost & Boast (goal setting for the holidays, Monster Moves (fitness), Freaky Foods (nutrition), and a broomstick decorating area. The program was first held in the Department offices and moved to Mount Sinai’s main lobby in the following years. The third annual Broomstick Bash was our largest outreach event, with over a thousand attendees.

Jessica replaced Joy Pape, we met at dLife too, as the lead educator for Divabetic’s Makeover Your Diabetes program from 2007-2009. She also worked with me on another health and wellness program called Energy Up!, targeting at-risk young women. Then, Jessica consulted and created recipes for Energy Up! founder Katie Dolgin aka High Voltage’s bestselling book, The Sugar Savvy Solution.

I’m wearing an Energy Up! t-shirt instead of a Divabetic t-shirt in this photo because I was moonlighting for my friend High Voltage’s Energy Up! wellness program. Early in Divabetic’s history, I chose to focus solely on adult women, not children. Since there wasn’t any diabetes outreach exclusively for women yet, I didn’t want to dilute our message by trying to all things to all people. But I still wanted to help younger people living with, at risk, and affected by diabetes, so I channeled my creativity into helping High Voltage with her programming rather than muddy the waters with Divabetic. I had a great time presenting and producing programming for both organizations.

Funny side note: I wanted to be booked as a guest when I heard about the national TV show dLife starting. Sadly, the producers disagreed. However, I still volunteer backstage during show tapings as a production assistant. One day, the producers took pity on me and let me host a table selling Divabetic merchandise in the cellar where the audience waited before the tapings. It turned out to be a life-changing moment because the Who’s Who of the New York City Diabetes Community (at the time) attended these show tapings. I met people with type 1 and type 2 diabetes, their family members, authors, fitness instructors, hospital administrators, nurses, doctors, politicians, diabetes educators, and celebrities (like Mother Love). So I was rubbing elbows with the Who’s Who, hosting a Divabetic merchandise table in the cellar.

After a taping, I invited my parents to fly to NYC from Columbia to help me backstage on the show. We would put on Divabetic and Dude-A-Betic t-shirts and head to the studio. We sold merchandise as well as offered free healthy snacks. Yes, I coerced my Mom into making snacks in my tiny one-bedroom apartment before shows for audience members!! One day, the tapings upstairs in the studio were delayed, so the head of the production asked me if I could entertain the audience while they waited. Let’s say a star was born when I got handed the boombox with the microphone!!! I held runway contests between audience members, played games like charades, and made everyone dance to Luther Vandross‘s music. Sometimes we would have so much fun in the cellar that no one would want to go upstairs for the tapings. People noticed us. I don’t think they had a choice.

The woman in the picture on the far right is Divabetic Image & Style Advisor Catherine Schuller. I didn’t meet Catherine at dLife. I met Catherine when we sat next to each other as judges for a Plus Size Beauty contest. We fell into a quick and easy friendship. She is amazing! She inspires me every day. She inspires me to create, challenge myself, and live my best life. Over the past twenty years, she has given her time, talent, support, and enthusiasm to Divabetic.

The morning of our last Makeover program, Catherine suffered a stroke. We hosted the program at Riverside Church, the location of Luther’s memorial. Catherine was rushed to the same hospital, Presbyterian Hospital, where Luther Vandross recovered from his stroke related to mismanaged type 2 diabetes. She also received treatment from the same team of physical therapists who helped Luther during her recovery. Catherine also put our Glam More, Fear Less philosophy to work at rehab. She did her hair and makeup and wore a glitzy sweatsuit before going to rehab sessions. She felt the attendants treated her differently because she made an effort.

Looking back, I feel grateful and fortunate to partner with so many women on Divabetic. Thank you for letting me share my memories from our 20-year history. It’s been a fantastic journey for me.

09/02/202309/02/2023

Going In Circles at the Old Hook Windmill in East Hampton, NY

If you say you’re going around in circles, you probably mean you’re not achieving anything because you keep returning to the same point or problem. But a hundred a hundred years ago, going around in circles could have meant accomplishing a lot, especially if you operated a windmill.

Last week, I visited Hook Windmill, also known as Old Hook Mill, a historic windmill on North Main Street in East Hampton, New York. It was built in 1806 and operated regularly until 1908.

The Hook Windmill was the last wind-powered grain mill or gristmill. Once I went inside, I was surprised by how big it was. It’s a two-story structure.

The mechanics of the mill fill most of the building. These large wooden gears, levers, shafts and wheels are fill most of the space.

Even after our guide, Francine, explained, I was still confused about how the mill worked. I scratched my head, looking at the drawings, trying to figure out the wheat’s route up and down the two-story structure.

Francine mentioned that a local clockmaker named Nathanial Dominy discovered the windmill cap could be turned so the blades could face the changing location of arriving wind not just by using a long “tail pole” with a wheel at the end—which could move along the ground as people pushed it, dragging the cap way up at the top along—but by the operation of new gears.

The wind’s energy, harnessed by the windmill’s 40-foot sails, is transferred via shafts, cogs, and belts to drive one or more pairs of millstones. Grain, oats, and corn fed between the rotating millstones crushed and ground into meal.

The mill I toured was the third Old Hook windmill built on the site and was completed in 1806.

English windmills, like the ones in the Hamptons, spin clockwise. Dutch windmills spin counterclockwise. Many people believe the difference is due to how the mills catch the wind or how the millers work the mills. When standing still, the position of a windmill’s wings can indicate certain occasions.

Francine told us that the windmill produced 5,000 pounds of wheat, corn, and oats.

I climbed two flights of stairs to see the inner workings of the mill. The stairs are extremely narrow and steep. I had to hold on to a rope as I descended. It felt like I was inside a giant watch or clock. The device was so massive it was hard to believe only one man was needed to operate the mill.

The handwriting on the wall is not graffiti. The millworkers signed their names on the door to document their efforts. One man operated the device.

Windmills were considered farm equipment, which could be bought, sold, and moved from place to place. It’s hard to believe a structure housing such sophisticated mechanics could be moved so easily.

Why They Stopped Using Windmills

The first steam-powered mill was built in Bridgehampton in 1850. And when the first steam-powered locomotive hauled its train on tracks from New York City in 1872, it was possible now to order sacks of flour and grain from a factory up-island and have it on the East End later that same day. Thus ended the age of the beautiful old windmills.

Do You Feel Like You’re Going In Circles?

If you’re feeling like there’s nothing you can do to make living with diabetes easier, it can be helpful to meet with a certified diabetes care and education specialist (CDCES) and a mental health practitioner. Asking for help is not a sign of weakness. Problem-solving with the aid of experts can help you deal with the negative impact that having diabetes may have on your life, relationships, and goals. They can help you see your diabetes challenges in a new, more positive way. Even if you feel fine, introduce yourself to a therapist to keep phone numbers handy if anything challenging arises.

Luther Vandross recorded the song Going In Circles for his Songs album in 1995. The song was written by Jerry Peters and Anita Poree, and originally performed by The Friends of Distinction on their 1969 album, Grazin’, reaching number 15 on the U.S. Hot 100, and number three on the R&B chart, selling over a million copies.

Educate Your Circle on How to Treat a Low Blood Sugar

Could you show your circle where you keep your fast-acting carbohydrates and how much is needed to return blood sugar to normal? Everyone is different. For some, it is 5 grams of fast-acting carbs, for others 10, 15, or maybe 20 grams. It all depends on how low your blood sugar is at the time, how much insulin is on board, and what you are physically doing.

08/25/202308/25/2023

I Loved Working With Cindy Mizelle and Nils Lofgren on Ain’t The Truth Enough Video

“Neal, Who?” I initially said when my friend, Cindy Mizelle, called to ask for my help on a video shoot for Nils Lofgren’s Ain’t The Truth Enough music video. My music taste runs from retro Disco and 80s R&B to house music and Euro-pop. When she called, I was probably listening to either the Emotions (Best Of My Love) or Aretha Franklin (Jump To It).

But what kind of idiot turns down working with the multi-talented, beautiful Cindy Mizelle??? She’s one of my favorite vocalists of all time. Cindy and I worked together with Luther Vandross. Cindy was one of Luther’s longtime backing vocalists on tour and his records. She used to do a step-out on the song, Going In Circles with Luther’s Songs Tour.

Cindy also lent her stunning vocals to my dance anthem, That Man Of Mine, in the 90s, co-written and produced by Keith Harrmeyer. Watching Cindy Mizelle do her thing in front of a microphone was life-changing. Within seconds, I witnessed her switch phrasing and tones to wrap her voice beautifully around the melody.

She has also worked with Whitney Houston, Steely Dan, Alicia Keys, Bruce Springsteen, Billy Ocean, and Dave Matthews Band.

I designed several sets of tour costumes for Dave’s Lovely Ladies (Tawatha Agee, Brenda White-King, and Cindy) in the 2000s. The picture above features costumes with reversible skirts to mix and match. My ideas seem heavy-handed today, especially pairing check prints, bold stripes, and vinyl ruffles. But the idea was to create bold statement pieces that they could pair with other clothing to create their looks.

I’m not the only person who loves and admires Cindy. Mariah Carey praises many singers in her new memoir The Meaning of Mariah Carey, but she’s particularly effusive about her. “To me, she was one of the absolute greatest,” writes Carey. “Cindy Mizelle was the background singer. She sang with the most gifted vocalists of all time — Barbra Streisand, Whitney Houston, Luther Vandross, and the Rolling Stones. She was a real singer’s singer. Cindy was that girl to me. I looked up to her so much.”

Of course, once I found out ‘Neal’ is Nils Lofgren, a rock legend, amazing songwriter, and virtuoso rock guitarist who has recorded and performed with Bruce Springsteen as a member of the E Street Band, I roped master stylist and Hale Organic salon owner Joe Murray into helping on the video shoot.

It was fun for me to step away from diabetes outreach and jump back into styling and working in entertainment, too. I spent half my life pursuing my dreams of working in entertainment. I didn’t have a master plan, just a deep passion that happily carried me a long, long way.

For all his success, Nils Lofgren is a down-to-earth, caring, and kind person. Even though he was on the road touring with Bruce, he found time to drop me an email expressing his gratitude.

Ain’t The Truth Enough appears on Nils Lofgren’s new album, Mountains. Nils said the album started out “as a form of therapy, but it very quickly grew beyond that” and that it was “so freeing to work without any restrictions,” calling it “some of the most inspired work” he has ever made. He wrote and recorded the album at his home in Arizona and enlisted a wonderful kaleidoscope of talent, including Ron Carter, Neil Young, and David Crosby. This album is jammed with great melodies, glorious guitar playing, heartfelt lyrics, and catchy hooks that have this disco kid dancing around.

I’m happy to say I’m now a big Nils Lofgren fan and thrilled to participate in this project. Ringo Starr????? Unbelievable!!!

Don’t worry; I’m not giving up my day job working to glamorize good health for women and their loved ones living with diabetes.

How did Bethann address Racism?

How realistic are portrayals of living with diabetes on screen?

Help Us Light the Way During National Diabetes Awareness Month (November)

Help Us Light the Way During National Diabetes Awareness Month (November)

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Why They Stopped Using Windmills

Do You Feel Like You’re Going In Circles?