Practice What You Preach: High Blood Pressure

Whether your doctor warned you about your high blood pressure at your last visit or you tested it yourself at a pharmacy, it should be taken seriously. According to the Mayo Clinic, “The higher your blood pressure and the longer it goes uncontrolled, the greater the damage.”

Barry White battled chronic high blood pressure, which caused kidney failure.

When the blood vessels become damaged, the nephrons that filter your blood don’t receive the oxygen and nutrients they need to function well reports the American Heart Association. This is why high blood pressure (HBP or hypertension) is the second leading cause of kidney failure. Over time, mismanaged high blood pressure can cause arteries around the kidneys to narrow, weaken or harden. These damaged arteries are not able to deliver enough blood to the kidney tissue.

Damaged kidney arteries do not filter blood well

When the arteries become damaged, the nephrons do not receive the essential oxygen and nutrients — and the kidneys lose their ability to filter blood and regulate the fluid, hormones, acids, and salts in the body.

Damaged kidneys fail to regulate blood pressure.

Healthy kidneys produce a hormone called aldosterone to help the body regulate blood pressure. Kidney damage and mismanaged high blood pressure each contribute to a negative spiral. As more arteries become blocked and stop functioning, the kidneys eventually fail.

“Doctors confirmed that Barry White had a history of hypertension [high blood pressure], which led to a decline of kidney function,” a statement from Island Def Jam Music Group said.

In a career spanning 30 years, the 58-year-old Barry White has sold 100 million albums. He has twice been admitted to hospital in recent years suffering from hypertension – once in 1995 and again in 1998.

A FairyTale Wedding To Be Remembered

After a yearlong delay, my fabulous goddaughter and niece, Ashton, and her wonderful fiancé, Irby were married this past weekend at OceanCliff Inn in Newport, RI. Every moment shimmered in effortless elegance to create an ‘epic yet intimate’ celebration. Hats off to my brother and his amazing wife for hosting such an unforgettable weekend. I had the honor (and anxiety) of officiating their fairytale wedding against a spectacular backdrop of sailboats on the sunset.
I admire my niece so much for sticking to her guns and holding out to have her dream wedding in Newport rather than cancel it and host a much smaller ceremony at her home. She stayed true to her vision against the odds, and it worked out beautifully. The experience also taught me to turn off the negative talk that I say to myself.  After 15+ months of not hosting a Divabetic outreach event, I felt very unsure of myself in my abilities to host such a monumental event in front of 200 people. Thankfully, I stumbled upon this phrase, “Stop being afraid of what can go wrong, start being excited about what can go right,” which I repeated to myself for two weeks leading up to the event.  It worked! Everyone enjoyed the ceremony, and my niece told me, ‘it was perfect!’
By the way, it was truly a family affair. My mother, Mama Rose Marie was the flower girl, the bride’s sister was the ‘Maid of Honor’, the groom’s father was the ‘Best Man’, my nephew, Troy and his wife, Devon, were attendants, my brother, Rich designed their wedding monogram, and Joe did the bride’s hair and my mother’s makeup and hair.  The Bride’s father, my brother, Bob highlighted the fact the newlyweds patiently waited over a year to exchange their vows in a speech that can only be described as ‘astonishing and mindblowing’!! I’d also like to add that there’s no way an event of this size and scope could have been presented in such a masterful way without one of the most accomplished women that I know at the helm, my fabulous sister-in-law, Laura. She rocked it!

Since my niece is also a  Luther Vandross fan like her uncle, she plays his Christmas album nonstop every year (!) I used Luther’s beautiful song lyrics as inspiration for my wedding ceremony. Unfortunately, the happy couple didn’t choose ‘Here & Now’ as their wedding song, but I’d like to send this heartfelt message to them on their new journey together.

 

Divabetic’s Luther Vandross Tribute podcast guests include Lisa Fischer, Jason Miles, Jeff James, Patricia Addie-Gentle RN, CDE, and Chuck Flowers.

By the time Luther Vandross headed to the studio to record his fifth album Give Me the Reason in 1986, he’d become one of the most successful soul singers of the first half of the eighties. His four previous albums have been either certified platinum or double-platinum in America.

For Luther Vandross’ fifth album Give Me the Reason, the album comprised nine tracks including the hits: So Amazing, There’s Nothing Better Than Love, Stop To Love and Give Me The Reason.

Throughout the podcast, we will be featuring music from Luther Vandross’s Give Me The Reason album courtesy of SONY Music.

Tune in over 140 Diva TalkRadio podcasts available for free on i-tunes  (‘Divabetic’). Get the latest in diva news, diabetes headlines and inspiration by joining our Divabetic facebook page.

Why Love Won’t Let Me Wait When Someone Is Having A Stroke

If music has the power to move you, then let the ballad, Love Won’t Let Me Wait, written by Vinnie Barrett and Bobby Eli, and sung by Major Harris, Nancy Wilson, and Luther Vandross, be a reminder to take immediate action when someone you love is experiencing a stroke.

When it comes to stroke, every second counts! Waiting or praying it away are not options if you, a spouse, friend, or family member have a stroke. And what you do in those critical moments can potentially help save someone’s life.

Nearly 2 million brain cells die each minute a stroke remains untreated.

“The most frustrating thing for me as a stroke specialist is that folks will stay home with their symptoms,” said  Dr. Carlene Kingston, stroke medical director at  Novant Health Presbyterian Medical Center in Charlotte, North Carolina. “They’ll notice that one part of their body isn’t working, and their first call is to their primary care doctor or their spouse. That is never the answer. The answer is to call 911.”

Rapid access to medical treatment often makes the difference between full recovery and permanent disability.

“Several hours passed between the time my boss, Luther Vandross, first experienced a stroke, and I found him,” says Max Szadek.” The time gap hindered his recovery.”

Most strokes are not associated with pain, which often leads people to believe they’re okay, and they wait for the symptoms they’re experiencing to pass. However, with each passing minute, brain cells are dying that will never be recovered.

The national standard for treating ischemic strokes is to administer a tissue plasminogen activator or tPA. This clot-busting medication can potentially reverse the symptoms of stroke within 60 minutes of a patent’s arrival at the ER.

The faster the medication is administered, the better the outcomes are for stroke survivors.

If you do nothing else, act quickly to call 911 and tell the 911 dispatcher, ‘I think I’m having a stroke or ‘I think my loved one is.'”

Use the letters in “F.A.S.T.” to spot stroke signs and know when to call 9-1-1.

F: Face Drooping: Does one side of the face droop, or is it numb? Ask the person to smile. Is the person’s smile uneven or lopsided?

A: Arm Weakness: Is one arm weak or numb? Ask the person to raise both arms. Does one arm drift downward?

S: Speech: Is speech slurred? Is the person unable to speak or hard to understand? Ask the person to repeat a simple sentence.

T: Time to Call 9-1-1: If the person shows any of these symptoms, even if the symptoms go away, call 9-1-1 and get them to the hospital immediately.

If you get your spouse, friend, and/or family member to the hospital when symptoms start, the likelihood of surviving and not having any disability much more significant.

We Love Catherine Schuller!

Barbra Streisand singing ‘Being Alive’ from her The Broadway Album, you’ll hear it on next week’s Diabetes Late Nite podcast, is inspiring this post. Seriously, the combination of Barbra’s voice, lyrics from a popular Broadway musical, and the sunshine streaming through my window at 7 AM are like a multi-vitamin for an older gay gent like me. 

If there’s any truth to the saying or Madonna’s Vogue song lyric ‘beauty is where you find it then it’s clear I found it in Catherine Schuller. From the most moment we met, back in 2005, she has been a powerful, positive, and empowering force in my life. Always stylish, always upbeat, always sparkling! She has helped me to define and refine Divabetic’s GLAM MORE, FEAR LESS philosophy. Together found a way to stamp out the shame and blame associated with a diabetes diagnosis by making people feel better about themselves right now, not tomorrow. It’s funny how a bit of mascara, a bright-colored feather boa, and the hook to your favorite disco tune can push the clouds away.

I have plenty of reasons to love Catherine just for her work as Divabetic’s Image & Style Advisor on Divabetic’s national tour of Makeover Your Diabetes outreach programs. Her ability to comfort, care, and cheer on all types of divas (type 1, type 2, LADA, gestational, and prediabetes) was remarkable. But love beams are shooting straight out of my heart because of the passionate way Catherine lives after experiencing a stroke. I don’t think a day goes by that she doesn’t make the most of every moment.

During the pandemic, when I wasn’t sure if it was Monday or Thursday, Catherine managed to give Dr. Birx a run for her money! She took up my challenge to demonstrate many ways to tie a scarf on one of Divabetic’s past Zoom programs.

Next week Catherine joins me for the two-part stroke prevention webinar, Keep Your House A Home, for the Frazier Coalition for Stroke in Philadelphia. My good friend and health champion, Senior Health Educator for Center for Urban Health at Thomas Jefferson University Hospital, Neva White DNP, CRNP- BC, CDCES is organizing it.

Catherine plans to share her powerful testimony about advocating for her health after experiencing a stroke. After her husband told her to go upstairs and lie down, she told him in no uncertain terms to call an ambulance so she could get to a hospital. Her wise decision to seek help right away and not wait is why her recovery has been so excellent. Fortunately, Catherine’s quick thinking is precisely why she able to receive the stroke drug tPA. This potent clot-busting medication, tPA, may save critical brain tissue if a patient arrives at the emergency room within three hours of experiencing stroke symptoms. And there’s a new study that suggests that the traditional three-hour time window is too short. Combining data from multiple clinical trials, Maarten Lansberg, MD, PhD, assistant professor of neurology and neurological sciences at Stanford, and colleagues from Belgium and Germany have shown that treatment can benefit patients up to 4.5 hours experience their first symptom. Their findings were published online on May 21 in the journal Stroke.

The timing of treatment is essential because giving a blood thinner like tPA during a stroke can cause bleeding inside the brain. The longer a patient waits to get treatment, the more likely the risks of treatment will outweigh the benefits.

My life and the lives of many others were devasted by Luther Vandross’s stroke, related to his mismanagement of type 2 diabetes. I can’t turn back time and change his outcome, but hopefully, you can change yours. Let Catherine Schuller inspire you to GLAM MORE, FEAR LESS, and advocate for your health today, not tomorrow! 

Patti LaBelle Says ‘We Can Do It!’

“Before I was diagnosed with diabetes, I never saw a doctor for anything. And when I passed out on stage that night and went to the hospital, the doctor said “You’re a type 2 diabetic.” I said, “Oh, really?” admits Patti LaBelle in an interview for Essence magazine.

Our favorite celebrity ‘Divabetic’ adds, “I knew it existed in the family. But I said, “not me.” I tell all of my friends, please check yourself before you wreck yourself – go to a doctor.”

It’s been widely reported that people with diabetes are at a higher risk of developing complications due to COVID-19. We’re learning that people with diabetes tend to live in a chronic inflammatory state which is why they may experience a more severe inflammatory response to COVID-19 that can culminate in a life-threatening cytokine storm. Of course, reports like this seem to only add more stress and concern to people’s lives.  Even a world-famous Divabetic isn’t immune to the burden that the pandemic has put on her diabetes and mental health.

“It’s been almost impossible to stay healthy, unless your mind is on the bigger prize and you’re saying, “I can do this. Even in COVID, I can cook the right things and I can feed my kids the right things.” You have to be mindful of whatever you buy from the grocery stores and whatever you put in on your table. So you have to try to make a healthy choice in these bad times. It’s so hard, but I believe we can do the best we can.”

We’re celebrating Divabetic’s 10th Year Podcast Anniversary with music from the world’s most famous “Divabetic”– Ms. Patti LaBelle. She’s encouraging a ‘NEW ATTITUDE’ about living with diabetes! Guests include Patricia Addie-Gentle, RN, CDE, Dr. Andrea Chisholm OB-GYN, Luther McRae, Mama Rose Marie, Susan Weiner MS, RDN, CDE, CDN, Dr. Beverly S. Adler PhD, CDE, Best-Selling Author Tonya Kappes, Seveda Williams,  and Terri Seidman.

Divabetic was inspired by the late music legend, Luther Vandross and created in 2005 by Max Szadek, who, as Vandross’ assistant of 14 years Visit Divabetic 

Cellulitis & Diabetes: What To Know

We’re blogging about cellulitis and diabetes after one of our good friends and Luther fans sent us photos from a clinic being treated for cellulitis with a back drain. Their healthcare provider mentioned that high blood sugars were feeding their infection.

What is Cellulitis?

Cellulitis is a common, potentially serious bacterial skin infection. It occurs when bacteria enter through a crack or break in your skin. The affected skin appears swollen and red and is typically painful and warm to the touch.

It may contain blisters exuding clear or yellow fluid or pus. Cellulitis can occur on any part of the body but is most common on the lower legs or feet.

Cellulitis & Diabetes: What’s the Connection?

Research shows that diabetes predisposes a person to common infections, such as cellulitis and pneumonia. Poor glycemic management was linked to the development of cellulitis.

Elevated blood sugars can increase the risk of skin infection and that the infection could also raise blood sugars. Additionally, the reduced blood flow from vascular problems could increase the risk of infection. This is why people with diabetes and those with poor circulation need to take extra precautions to prevent skin injury.

Foot and skincare are extremely important when you have diabetes especially when blood sugars are out of control. Visit your physician and podiatrist on a regular basis and request a full foot and leg exam.

Cellulitis can be prevented with diligent attention and care. Know what to look for and take active steps to make sure you do not end up with this unnecessary and possibly disastrous problem!

 

Looking for a fun way to socialize without putting your diabetes wellness at risk? Do you need a little help staying on track with your diabetes self-care?

Join the happy healthcare host, Mr. Divabetic for this free, virtual diabetes support event with style. Divabetic’s dynamic diabetes program features ‘What To Wear When Nothing Fits for Summer’ presented by Divabetic Image & Style Advisor, Catherine Schuller and ‘How To Master The Menu at The Cookout’ presented by MaryAnn Nicolay MEd, NDTR on Tuesday, June 29, 2021, 7-8 PM, EST

FREE REGISTRATION – REGISTER NOW 

Dining Out Advice At Your Favorite Mexican Restaurant

At Divabetic’s recent free Zoom outreach program, we dined out virtually at a Mexican Restaurant with MaryAnn Horst Nicolay, MEd, NDTR. MaryAnn shared what terms to look for and which terms to avoid when making our menu selections. Most of us can’t change the menu, but we can change what we eat and how much we eat.

 

Join us for Divabetic’s Zoom Program: ‘No Judgements’ on Tuesday, June 29, 2021, 7-8 PM. Mr. Divabetic hosts this free, virtual diabetes support program featuring ‘What To Wear When Nothing Fits for Summer’ presented by Divabetic Image & Style Advisor, Catherine Schuller and ‘How To Master The Menu at The Cookout’ presented by MaryAnn Horst Nicolay MEd, NDTR.

REGISTER NOW – FREE REGISTRATION 

Luther’s Power Of Love/Love Power Celebrates 30th Anniversary

I am not only obsessed with Luther’s fantastic ability to put his stamp on classic songs, A House Is Not A Home, Superstar, and Anyone Who Had A Heart, but also his genius at mashing up two separate songs to create one phenomenal masterpiece. For example, his classic Power Of Love/Love Power celebrating its 30th anniversary this week.
 
Do you know that this song is a medley of two songs, his original Power of Love and the remake of  Love Power? Love Power had been a minor hit in 1968 by the one-hit-wonder R&B group, The Sandpebbles (I’m crossing my fingers for a reunion tour) and then, Dusty Springfield performed a live version.

 
I echo the sentiments expressed by music critic Ken Tucker for Entertainment Weekly, ” Luther Vandross has joined two different songs, both featuring gliding, colliding melodies that offer the singer an opportunity to apply his delicate tenor to witty, chanted variations on the songs’ titles.”

 
Luther’s version, Power Of Love/Love Power, spent two weeks at #1 on the US R&B chart and peaked at #4 on the US pop chart, becoming his biggest pop solo hit (at the time). We played Luther’s Power Of Love/Love Power at the end of every one of Divabetic’s national Makeover Your Diabetes diabetes outreach programs. 
Learn more about the backstory of the making of Power Of Love/Love Power on this remarkable FANDROSS video:

 

Luther Vandross Honored with Google Doodle for his 70th Birthday

Today’s video Google Doodle, created by Atlanta-based guest artist Sam Bass, celebrates the 70th birthday of multi-platinum, Grammy Award-winning singer, songwriter, and producer Luther Vandross—the “Velvet Voice” whose silky-smooth tenor ballads romanced generations with inimitable style and grace.

Born on this day in 1951 in New York City, Luther Ronzoni Vandross grew up inspired by soul music giants such as Diana Ross, Aretha Franklin, and Dionne Warwick. At the age of five, he showed a sharp interest in singing, often using the coin-operated recording booths found in stores sprinkled throughout New York City at the time. He truly knew music was his destiny after a Warwick performance blew him away at 13—so he began to write his own songs. After high school, Vandross showcased his tunes at Amateur Night at Harlem’s Apollo Theater. Although he never won first place, he joined the theater’s performing arts group “Listen My Brother Revue,” who sang on the 1969 pilot episode of the children’s show “Sesame Street” and gave Vandross his first taste of widespread exposure.

Vandross’s next big break came when his original composition “Everybody Rejoice” was featured in “The Wiz,” a 1974 Broadway musical later adapted into an Academy Award-winning film. From there, Vandross launched himself into dozens of collaborative projects with artists like David Bowie, Ringo Starr, Whitney Houston, and Ben E. King. His knack for infectious hooks also landed him gigs singing commercial jingles for Juicy Fruit and several other major brands.

In 1981, Vandross launched his solo career and took full creative control to compose, write, and produce his debut studio album “Never Too Much”—the soundtrack of today’s Doodle and the first of 14 studio albums that went either platinum or multi-platinum! A fine-tuned maestro of performance, Vandross took his passionate songs on world-wide tours, where he poured his style into all aspects of live production, from the design of background singers sparkling gowns to the mood-setting stage lights. In 1989, Vandross’s devotion to the live experience set an international milestone when he became the first male artist to sell out 10 consecutive shows at London’s Wembley Arena.

Vandross’s successful music career culminated in eight Grammy Awards (out of 33 nominations), a Star on the Hollywood Walk of Fame, a 1997 Super Bowl half-time show performance, and eight Billboard Top 10 albums.

Happy birthday, Luther Vandross! The joy your music brings to the world is never too much.

Last Dance With My Father (Part 3 of 3)

“Wow, Mom. This backstage pass is so cool. Who else is going to be there?”

“All his other vocalists, Pearl, Tamara, and Lynette.” Candace bristles at the mention of her arch nemesis’s name. Bitter rivalries are part of the cost she paid for everyone believing she was Luther’s favorite. Lynette Berry shot nasty daggers at her when she announced she was leaving the tour. The rage she saw in her arch nemesis’s eyes is unforgettable. A million questions flash through her mind: Does Lynette still hold a grudge? What about the others? And more importantly, what will happen when they find out her secret? 

“Go,” he says sounding like Luther all those years ago, as he drapes the all-access concert lament over his head. “Do it for me. I won’t go.”

“Wouldn’t you rather have me stay here with you? New York is pretty far away if anything happens …”

“I’ll be fine. Just promise me before you go –“

 “Anything.” She knows she can’t deny him when he looks at her that way.

“There will be no more secrets. Okay?” 

The fact that Father’s Day falls on the same day as the Luther Vandross Tribute concert this year hasn’t escaped Candace’s attention. If anything, it’s been at the forefront of her thoughts every day since Chris Naples’s package arrived. She wakes up questioning herself about her decision to keep Mark’s father’s identity from him and doesn’t stop until she is asleep. The promise she made to herself long ago, not to look back, has vanished. If the strong, independent woman she claims to be couldn’t protect her student from tragedy, then maybe she is still just the naive girl who once loved a man more than she loved herself. The truth scares her to death. Why doesn’t she just confirm her son’s theory and tell him his father is Luther Vandross? She turns to face her son. 

“I should have told you this before…” she stops. Mark looks at her with the same expression he had when he was five years old and asked about Santa Claus. His eyes are as big as saucers. She couldn’t break his heart then; she won’t do it now. 

“I’m going to make a fool of myself on the Radio City Music Hall stage. It’s been more than a decade since I performed on anything bigger than my high school auditorium stage.” After a deep breath, she fiddles with the suitcase to make sure it’s closed properly. His disappointment crashes into her like waves hitting rocks in an ocean. She buckles. 

“I promise to tell you. No more secrets. But remember, illusions are harder to let go of than reality.” 

“Yes!!!” He yells it out before she can finish her thoughts. Mark is so excited he hugs her with all his might. Candace is relieved and nervous at the same time. 

“You know I love you. I always protect you.”

She kisses her son goodnight, and he leaves her room.

When he’s gone, she sits down on her bed and hugs herself. She is terrified of what the not-so-distant future holds. The ghosts of her past aren’t the only thing that worries her. There is also the genuine fear of performing on the big stage again. 

As a single mother, she preferred remaining in the background to standing in the spotlight. She is not fully prepared for the challenge in front of her. Candace hasn’t performed professionally since her abrupt departure from Luther’s Secret Love Tour twenty years earlier. Back then, singing and dancing for two solid hours was hard, even though she was at the top of her game. 

Suddenly, she feels like a fool for allowing her son’s desire and nostalgia for the past make her believe she could represent Luther’s legacy. Sure, she has a long history of taking voice and dance classes religiously from the tender age of five. But aside from her church choir, the car, and her shower, she has not performed in an actual show. She studies herself in the mirror. Her Saturday morning yoga class is her only form of exercise, and admittedly she skips months at a time. Can she perform on stage without embarrassing herself or the other performers? What did she think when she agreed to participate? She remembers how much it hurt her inside to make the slightest mistake on stage. Luther noticed everything, including the wrong shade of lipstick after a costume change. Will she disappoint Luther or his fans as soon as she goes on stage?  

She can’t do it. She picks up the phone and starts dialing Luther’s business manager, Chris Naples’s phone number. She stops herself before she dials the last number. 

Mark’s face pops into her mind. He is only four years older than the boy who was killed in the shooting. He has the right to know about the man who is his father; she has the right to move on with her life and stop questioning the decision she made to follow Luther’s orders.

“All these clothes. I must own something sexy!” 

She pulls out a red, flashy 80’s dress and scans its deep plunging neckline and short skirt. 

“It worked once before. Hopefully, it will work again.” She holds the dress next to her body and sways before opening up her suitcase and tenderly packing it inside. 

Luther Vandross taught her about life, loyalty, courage, and dignity. She applies his principles to her daily life. Candace has to keep her promise even though the consequences could prove to be disastrous. What will happen when she gets back? Will their life be the same, or will everything change?  

Maybe her son had the right idea. She should run away just like she did almost twenty years ago. It would make things a lot easier. 

“Mom?”

Candace jumps again at the son of her son’s voice. Mark is standing in her doorway. 

“I wanted to tell something. Destiny’s pregnant. I’m going to be a father.”

TO BE CONTINUED …

Read Last Dance With My Father Part 1

Read Last Dance With My Father Part 2 

In honor of Luther Vandross’s 70th birthday on April 20, 2021, Max Szadek shares an excerpt of his Luther jukebox musical idea, ‘Last Dance With My Father,’ which focuses on a group of fictitious female backing vocalists’ lives and loves.
Synopsis: A son’s ultimatum on Father’s Day causes his mother, one of Luther Vandross’s vocalists, to reunite with her former bandmates for a Luther Tribute Concert after a twenty-year absence. Old rivalries, secrets, and heartaches threaten to break up their perfect harmony.
Daily links will be posted on Divabetic.Org and the Quiet Storm Fans FB page. There’s also a Last Dance With My Father playlist on Spotify.