Bittersweet by Poet Lorraine Brooks

Lorraine Brooks’s poetry expresses the emotional side of living with diabetes that is often overlooked or ignored on Divabetic’s monthly podcast.

If you’re feeling angry, ashamed, or overwhelmed, don’t be afraid to seek help.

Bittersweet by Poet Lorraine Brooks

I have diabetes, that’s generally known,
And sometimes, there’s cause for concern.
When others assume, that what I have shown
Is reason for them to be stern.
So what makes me angry, occasionally,
Is questioning my food decisions.
It’s when people judge, even well-meaningly,
And then look at me with derision.
It’s when doctors give me a guilt-making talk,
As if I have failed in my dealing.
It’s when people think that they’re walking the walk,
But they don’t understand how I’m feeling.
I often get angry when numbers don’t jive
In spite of the effort I’m making.
When blood sugars rise to two, hundred and five,
And my carb-counting may be mistaken.
Or how about not being able to lose
Any weight, even though I am trying.
I try all the diets, end up confused,
And sometimes I just feel like crying.
I never would choose this, the way that I live,
Because of the changes required.
And I can get angry and cannot forgive,
And I can get real sick and tired.
Counting, and checking, and eating, or not,
Cooking and shopping, and staying aware…
Trying to balance the changes I’ve got,
And making the most of my need for healthcare.
I know that some people will not understand,
That sometimes I’m hurt, and I’m scared.
But all I can say is, respect who I am,
And know that some days, it’s just HARD.
So walk in your beauty, and walk in your pride,
And use all your anger as fuel.
It’s not always easy to be on this ride,
And people can often be cruel.
But also don’t let people stand in your way
And don’t let yourself get unwound.
Even if you’re not feeling completely OK,
Get off of the merry-go-round!
Focus, be thoughtful, and give it your best,
Because that’s really all you can do.
Let go, of the anger and feeling depressed…
Stand up, and enjoy being YOU!

Lorraine Brooks performs her poem on this episode of Divabetic’s podcast with musical inspiration from Evelyn “Champagne” King.

Podcast guests include Authors of Overcoming Destructive Anger , psychologist Dr. Bernard Golden, PhD, an anger management specialist, Dr. Lori Shemek PhD, Susan Weiner MS, RD, CDCES, CDN, Laura Laria MA, CASAC-T, Jill Knapp- Woolsey, Poet Lorraine Brooks, Mama Rose Marie, and the Charlie’s Angels Outreach.

Throughout the podcast, we will play selected songs from The Essential Evelyn “Champagne” King courtesy of SONY Music.

Divabetic’s podcast is a fast-paced, full-filled hour of diabetes education and wellness advice that encourages listeners to “laugh a little, learn a lot.”

31 Days of Divabetic Podcasts, Day Sixteen

Divabetic (Divabetic.org) presents a month-long showcase celebrating 10 years of diabetes podcasting. Each of the featured podcasts spotlights our favorite guests, topics, poems, games and/or musical inspiration. Enjoy!

On Day 16, we’re spotlighting Diabetes Roundtable Inspired by the Pointer Sisters from December 2013.

“This podcast was a game changer for Divabetic,” says Max ‘Mr. Divabetic’ Szadek.”It was the first time we featured music from various SONY music artists on our broadcast.”

 

The Pointer Sisters began their formal vocal training in their father’s church, The Church of God in West Oakland, California. June, Anita and Ruth Pointer achieved its greatest commercial success in 1983 with their biggest-selling album ever with Break Out. The Break Out album features the hits, Jump (For My Love), Automatic, Baby Come And Get It, I Need You, Neutron Dance and I’m So Excited.

The Pointer Sisters won several Grammy Awards,  American Music Awards and have been inducted onto the Hollywood Walk Of Fame.

The happy healthcare host, Mr. Divabetic is ‘so excited’ to host this hourlong whirlwind of wellness inspired by the Pointer Sisters with superstar guests including music journalist Christian John Wikane, Patricia Addie-Gentle RN, CDE, Kathy Gold RN, CDE, Neva White MSN, CRNP, CDE, Evetta Petty, Poet Lorraine Brooks, Laura Laria and Lindsay from Baton Rouge, LA living with diabetes. Show highlights include Mr. Divabetic’s ‘Favorite Things’ list of great gift ideas to keep you happy and healthy.

 

 

Our monthly podcasts are dedicated to Music Lovers living with, at risk and/or affected by diabetes. We aim to be the epicenter of the circle of care, a link between patients and their health care providers, a translator of clinical speak and a bridge between denial and acceptance, fear and confidence

 

Divabetic was inspired by the late music legend, Luther Vandross and created in 2005 by Max ‘Mr. Divabetic’ Szadek, who, as Vandross’ assistant of 14 years, witnessed his boss, mentor, and friend struggle in silence and solitude with the diabetes and its related complications. Since its inception, Divabetic has presented outreach programs in 15 major U.S. cities, reaching hundreds of thousands of women, their families and health care professionals.

Experience more of our GLAM MORE, FEAR LESS philosophy at divabetic.org

Raising Awareness for Diabetes Related Eye Disease at NYC Easter Parade

For the fifth year in a row, I’’ll be raising awareness for diabetes in a fun, new way at this year’s Annual Easter Parade and Bonnet Festival in New York on Sunday, April 16, 2017, 12:30 PM.

We will discussing symptoms, causes and treatments for diabetes related eye disease.

Did you know that diabetic retinopathy is a  health complication of diabetes and a leading cause of blindness?

Diabetic retinopathy occurs when diabetes damages the tiny blood vessels inside the retina, the tissue at the back of the eye. Diabetes also can cause leaking of blood vessels in the eyes, which leads to scarring and loss of vision.

How much do you know about diabetes related eye disease?

Test your knowledge with 2 questions from Mr. Divabetic’s Diabetes “Eye”-Q quiz courtesy of dLife

ANSWER: D (All of the above)  Diabetic retinopathy is when there is damage to the blood vessels in the retina. Cataract is a clouding of the eye’s lens. Cataracts develop at an earlier age in people with diabetes. Glaucoma is an increase in fluid pressure inside the eye that leads to optic nerve damage and loss of vision. A person with diabetes is nearly twice as likely to get glaucoma as other adults.

ANSWER: B (False)  Tightly managing your blood sugars is one way to help prevent diabetic eye disease or its progression. Controlling elevated blood pressure and cholesterol can also reduce the risk of vision loss. People who have good control of their diabetes are at much lower risk for diabetic eye disease.

In people with diabetes, high blood sugar damages the walls of the small blood vessels in the eye, altering their structure and function. As part of this condition, called diabetic retinopathy, these vessels may thicken, leak, develop clots, close off, or grow balloon-like defects called microaneurysms. Frequently, fluid accumulates in the part of the retina used in tasks such as reading; this condition is called macular edema. In advanced cases, the retina is robbed of its blood supply and grows new, but defective, vessels — a process called neovascularization. These fragile vessels can bleed, creating vision-impairing hemorrhages, scar tissue, and separation of the retina from the back of the eye (retinal detachment). The new vessels can also block fluid flow within the eye, producing glaucoma.

Pain or pressure in one or both of your eyes could be a sign of damage to your retinas. Blurry or double vision, dark spots or blank areas and trouble seeing out of the corners of your eyes are other symptoms to watch for.

If you have diabetic retinopathy, at first you may notice no changes to your vision. But over time, diabetic retinopathy can get worse and cause vision loss.

It’s important that anyone who has diabetes gets annual eye exams from an ophthalmologist so that retinopathy can be detected early.

Diabetes & Easter: Easter can be a difficult time to have diabetes, not least because of the temptation READ MORE

Don’t let the parade pass you by!  Tune in to Facebook Live (Divabetic) to catch all the sights and sounds live from the Red Carpet with guests Divabetic Image & Style Advisor, Catherine Schuller AICI, CIP, diabetes advocate Laura Laria and Harlem’s Heaven hat designer, Evetta Petty and more! 

Never been to the New York Easter Parade?

“Sunday best” gets new meaning during this annual procession, wherein participants show off elaborately constructed hats— shaped like gigantic Easter baskets, the NYC skyline and the Coney Island Cyclone! The tradition started in the mid-1800s, when high-society ladies would promenade in their Easter finery after church, and has since evolved into a showcase for millinery.