Happy Birthday Ella Fitzgerald!

Happy Birthday Ella Fitzgerald, on her 106th birthday!

Ella Fitzgerald was living with type 2 diabetes. Sadly, she had both of her legs amputated. But losing her limbs didn’t stop her from performing on stage. I think that’s a great testament to her strong will and determination.

There are still so many obstacles blocking people with disabilities from living their best life. I’m sure Ella Fitzgerald encountered many of them, from the smallest stair to the pity and scorn in people’s eyes. Week after week, traveling on the road from city to city to perform at night makes it difficult to maintain and sustain a health regimen, especially diabetes self-care. As someone who has traveled on the road supporting musician, I can easily understand how the rigors of touring can take a toll on your physical and mental health.

It’s easy for someone to write her off for not taking care of herself because it’s harder to admit how easy it is to ignore your diabetes. The number of people who don’t manage their diabetes dramatically outnumbers those who do.

Sadly,  ignoring your diabetes leads to disastrous consequences. Mismanaged diabetes can lead to amputations, usually of the toes, feet, or legs. Causes include reduced blood flow or peripheral neuropathy. Managing your blood sugar is one way to help prevent it.

According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)Trusted Source, about 130,000 people in the United States who have diabetes have amputations yearly.

Better diabetes management and foot care have caused lower limb amputations over the past 20 years. However, 2018 research suggests that young and middle-aged adults in the United States are experiencing an uptick in diabetes-related amputations.

With ongoing diabetes management, foot care, and wound care, many people with diabetes can limit their risk of amputation or prevent it entirely. Education is crucial.

We proudly celebrate the First Lady of Song and raise awareness for the greater need for diabetes education on this episode of Divabetic’s podcast with Patricia Addie-Gentle RN, CDCES, Susan Weiner MS, RDN, CDCES, CDN, Lorraine Brooks, Ansley Dalbo, Anna J. Stewart, and Leola and Cornelia.

New Singing Sensation: Samara Joy

Last night, 24-year-old jazz singer Samara Joy wowed the crowd at the Blue Note in New York with a voice as smooth as velvet. Her album, Linger Awhile, is out now.

After winning the 2019 Sarah Vaughan International Jazz Vocal Competition, Samara Joy’s star seems to rise with each performance.

“I was suddenly on the jazz radar. It’s still bizarre to think of how fast things have progressed.”

Her rich and velvety yet precociously refined voice has already earned fans like Anita Baker and Regina King, appearances on the TODAY Show, and millions of likes on TikTok — cementing her status as perhaps the first Gen Z jazz singing star. On Linger Awhile, Samara will introduce that massive audience to a slew of classic standards several times older than she is through her timeless, irresistible sound.

Samara Joy’s gentle rendition of Guess Who I Saw Today, originally popularized by Nancy Wilson, showcases the young singer’s exceptional control, range, and refined, distinctive style.

Her album’s release is just one more step for the ascendant vocalist, who will spend the rest of the year touring increasingly large stages — still shocked to be performing in front of thousands who hang on every word. “I’m still very much a student, even though I’ve graduated,” Samara says. “So this is only the beginning… there is much, much more to come.”

One can only hope that one day Samara Joy will record one of my songs like the new Holiday classic, Pink Champagne, by Ivan Hampden Jr. and Paulette McWilliams.

 

Toast the Holidays with New Christmas Song, Pink Champagne!

Please help me toast the holidays by listening to my new Christmas song, Pink Champagne, by Ivan Hampden Jr. and Paulette McWilliams

The song is a passionate story of self-love and a woman’s journey from victim to victor at Christmastime. A mindset that I hope anyone who feels brokenhearted can find comfort in.   

Breakups are hard. But the holidays seem to magnify the loneliness of heartaches: parties with everyone coupled up, romantic Christmas music and movies, and those annual Christmas letters brimming with friends’ burgeoning families. The airwaves are filled with upbeat holiday classics leaving little room for sadness and contemplation. 

Take it from me, you can’t experience the joy of the holidays unless you let go of the painful emotions instead of holding them in. Hopefully, Pink Champagne can help bring joy and help those of us experiencing the same to move on during the holidays.

If you like my new release, Pink Champagne. please ‘like’ and share