Is Your Relationship Making It Harder to Manage Diabetes?

We’re talking about spouses living with diabetes with musical inspiration from Country Music superstars Tim McGraw & Faith Hill on the episode of Divabetic’s podcast.

Managing diabetes can be stressful and may place a strain on relationships. However, any chronic condition can increase the need for emotional support and the potential for frustration and tension, leading to conflict.

The key is to talk openly and clearly about working together so you’re as healthy as possible. Don’t assume your loved one will feel burdened by diabetes-related tasks or expect them to be ready to take on the caretaker role. Ask them how they’d like to help, and be open to their answer. Your healthcare collaborators may be able to connect people with programs that help cover the costs of diabetes care medications and supplies.

“We just made a commitment early on, when we first decided we were getting married and having kids, that we wouldn’t just walk out the door when problems arose,” said Tim McGraw. Tim and Faith Hill met for the first time in 1994 at a gig in Nashville. Two years later, they were married.

Podcast guests include Poet Lorraine Brooks, Jaye O’Grey, Janis Roszler LMFT, RD, LD/N, CDE, FAND, Diabetes Podcast Week founder Stacey Simms, and Mama Rose Marie.

Divabetic’s e-book, Sweet Romance: A Woman’s Guide to Love And Intimacy With Diabetes is available now.  Inside you’ll find:

  • The common physical and emotional sexual complications of diabetes and treatment options for men and women
  • An overview of diabetes nutrition, physical activity, weight loss, and diabetes medications
  • Information on how aging impacts diabetes management and intimacy
  • Guidance on how to talk to your health care provider about intimacy-related issues
  • Ideas and techniques for building sexual intimacy and communicating effectively with your partner
  • Tips to help you avoid dangerous or money-wasting fraudulent sexual treatments

Authors Janis Roszler and Donna Rice use humor, helpful examples, and insightful questions to present key topics about sexual health in an engaging, approachable way. This series is perfect for anyone (regardless of gender, sexual orientation, age, or health status) looking to rekindle intimacy with their partner or be proactive about their sexual and emotional well-being.

BUY NOW: $4.99

Diabetes podcasts are fast-paced, full-filled hours of diabetes education, wellness advice, poetry, games, and music that encourages listeners to “laugh a little, learn a lot.”

Very Berry Smoothie Recipe by Jill Weisenberger

Special Guest: Jill Weisenberger MS, RDN, CDCES, CHWC, FAND shared this easy, healthy  recipe on last night’s free  Divabetic’s At Home Scavenger Hunt & Smoothie Party on Zoom.

Very Berry Smoothie Recipe

Very Berry Smoothie Recipe by Jill Weisenberger 

Ingredients

  • 1 cup plain nonfat strained yogurt (Greek or Icelandic)
  • 1 cup frozen mixed berries or frozen mixed berries with cherries
  • 1 tablespoon sweetener of choice
  • 2 tablespoons nonfat milk or any tart juice (cranberry, pomegranate, cherry)

Instructions

  1. Place all ingredients in a blender or a container for an immersion blender. Process until smooth.

Nutrition Information: Serving size: 11/2 cups, Calories: 205, Carbohydrates: 30g,  Protein: 22g, Fat: 0g,  Trans Fat: 0g, Cholesterol: 0mg, Sodium: 100mg, Fiber: 5g

Click here for more Recipe Details

Do you know? Both yogurt and berries are linked to less incidence of type 2 diabetes.  

“I always recommend both foods to my clients with prediabetes. And they’re probably good for diabetes, as well.” READ MORE 

HELPFUL TIP: “When berries aren’t in season, I grab a bag of frozen mixed berries or mixed berries with cherries at the supermarket,” says Jill Weisenberger

“This is the week-by-week guide that will change your life!”

One lucky participant, Helen from Georgia, from last night’s Divabetic Zoom Party won a copy of Jill Weisenberger’s best-selling book, Diabetes Weight Loss – Week by Week.

Diabetes Weight Loss Week by Week takes you on a one-year journey to weight control while managing your blood sugar,cholesterol level and more! This best-selling book includes sample menus, recipes and tricks for the kitchen. Instead of focusing on gimmicks, you will learn the skills you need to be successful long term.

BUY NOW 

Jill Weisenberger, MS, RDN, CDE, CHWC, FAND, is a Nutrition, Culinary & Diabetes Expert, Wellcoach®-certified health and wellness coach, Freelance Writer, Registered Dietitian Nutritionist and Certified Diabetes Educator. She’s also the author of four books, including a best-seller. She’s a nationally-recognized media expert in high demand for print and online interviews, as well as corporate and one-on-one nutritional counseling. Jill’s philosophy is that nutrition science should be understandable, realistic and oh so delicious.

Looking for a fun, safe way to socialize without putting your diabetes wellness at risk? 

Join the happy healthcare host, Mr. Divabetic for Divabetic’s free, upcoming Zoom Scavenger Hunt: At Home Party on Thursday, July 16, 2020, 7 – 7:35 PM, EST.

This 35 minute virtual diabetes wellness outreach event features ‘Intimacy and Diabetes’ co-author, Janis Roszler LMFT, RD, LD/N, CDE, FAND. 

Relationships play an important role in our everyday lives. But when diabetes enters the picture, it can complicate even our casual relationships. Janis will answer your questions about how diabetes affects the 8 types of Intimacy: Aesthetic, Spiritual, Intellectual, Social, Emotional, Affection, Physical, and Sexual.

Janis Roszler is the 2008-2009 Diabetes Educator of the Year (AADE).  She is a licensed marriage and family therapist, board certified sex therapist, registered dietitian, and award-winning medical media producer. Her books include  Intimacy & Diabetes (ADA, 2020); Approaches to Behavior (ADA,2015); Diabetes On Your OWN Terms (Marlowe & Company, 2007); Sex and Diabetes (ADA, 2007); The Secrets Of Living And Loving with Diabetes (Surrey Books, 2004).

Divabetic’s Free Virtual Scavenger Hunt: At Home Party on Zoom on Thursday, July 18, 2020, 7 – 7:35 PM, EST. Once you register you will receive a Zoom code. If you’ve never used Zoom, you will need a few minutes before the start of our outreach event to download the app and log in.

REGISTER NOW

Thank you to everyone who has taken measures to protect our Divabetic community members and their loved ones by wearing cloth face coverings and social distancing. We are so grateful! Divabetic will continue to provide free Virtual Diabetes Outreach events with qualified health experts to keep you safe, informed and connected. Please join us!

We’re talking about ‘ROMANCE & DIABETES’ on this episode of Divabetic’s Diabetes Late Nite podcast with musical inspiration from Camila Cabello.