Beautiful Bathrooms & Managing Diabetes In the Bathroom

Bathroom

Everyone loves a beautiful bathroom, right? Look at poet, artist, designer Apryl Miller‘s magical Eastside home in New York City!

It is truly an artist’s paradise with colorful patterned tiles, whimsical cabinetry, and breathtaking views. But even the most beautiful bathroom can’t magically fix the challenges of managing diabetes.

Managing diabetes is super important, especially when it comes to bathroom-related issues. Things like constipation, diarrhea, frequent urination, and urinary incontinence can affect daily life and personal dignity.

Sometimes, people don’t recognize the early signs of diabetes or pre-diabetes and go on living without making necessary lifestyle changes. This can lead to serious complications down the road. It’s essential to keep a close eye on blood sugar levels and follow medical advice to help prevent issues like bowel control problems.

I remember speaking with a woman who had unmanaged type 2 diabetes. She shared her struggle with not recognizing when to use the bathroom until it was too late. While determined to get her life back on track during college, she faced this personal challenge. High blood sugar can cause nerve damage in the digestive system, making it harder for her body to function correctly.

Plus, certain medications like Metformin, Ozempic, and Monjaro can have side effects that include diarrhea. It’s really important to take charge of diabetes management, not just for physical health, but also to maintain that sense of dignity and well-being. Let’s remember to be proactive and take steps toward better health! The first steps to overcoming the burden of diabetes management involve education, setting realistic goals, and building a support system. 


Don’t try to change everything at once. Focus on one or two manageable goals at a time, like adding more servings of vegetables or exercising for 15 minutes a day. It takes time to make lasting changes and see results. Celebrate your successes and don’t get discouraged by setbacks.

Focusing on understanding diabetes, making small, achievable lifestyle changes, and connecting with others can help ease the feeling of being overwhelmed. 

The Wiz on Broadway, Luther Vandross Fashion Show & Listening Party

I saw the musical, The Wiz: The Super Soul Musical Wizard Of Oz” on Broadway this week.

The 1975 Broadway production won seven Tony Awards, including Best Musical.  Sadly, Stephanie Mills didn’t win a Tony Award, but she did win the Drama Desk Award. I feel you can’t touch her performance. Her voice soars, shines, and shatters your ears. She will always be Dorothy for me.  

The musical’s idea originated with producer Ken Harper, who became the director and worked with Geoffrey Holder. 

The original Wizard on Broadway actor Andre De Shields wrote, “It was Geoffrey’s masterful people skills and embrace of magical realism that metamorphosed The Wiz from caterpillar to butterfly,” according to Wiki. 

The Wiz was a breakthrough for Broadway, a large-scale big-budget musical featuring an all-Black cast. Its success opened the door for future musicals, Dreamgirls, and Sophisticated Ladies, to be produced. 

One of the first albums Santa brought me was the original Broadway cast recording. I would repeatedly listen to the music, especially “Ease On Down The Road” and “A Brand New Day.”

I didn’t learn that Luther Vandross wrote “A Brand New Day” until after passing in 2005. He never performed the song in concert, so I had no reason to make the connection. But what a song! I love his creative approach to writing a song about Evillene’s death.

Luther’s joyful concept of what’s to come versus celebrating the tragedy of the witch’s death is inspiring. “A Brand New Day” is featured in the new Broadway production twice.

Watching the show with my friends, Joe and Leisa, and FANDROSS CEO Seveda Williams was a beautiful experience.

I adore Deborah Cox, who plays Glenda. Several years ago, I saw her perform “Absolutely Not” and “Things Just Ain’t The Same” at a KTU radio listening party, and she blew the roof off with her electrifying performance. 

Celebrating Luther’s songwriting talents and the cast’s wonderful performances was wonderful. Plus, I got to relive my childhood memories.

The film version of The Wiz starred Diana Ross as Dorothy, Michael Jackson as Scarecrow, Nipsey Russell as Tin Man, Richard Pryor as the Wizard, and Lena Horne as Glinda. 

Join me for my Luther Vandross: Never Too Much birthday party celebrating Luther’s iconic Music and Style.

This free program features a Music Panel, Fashion Show, Live Performances, Style Vendors, and Live DJ Dan C.E.  on Wednesday, April 17, 2024, from 5:30 -8:30 PM at THREAD Lounge at the Renaissance Hotel. 

PANEL: Luther’s Vocalist, Cindy Mizelle, and Luther’s Choreographer, James Ervin, discuss their experience working with Luther. Graffiti Glamour Makeup Artistry Founder Alicia Mitchell shares how small steps led her to big rewards in her healthy journey as she demonstrates how hair and makeup artistry can transform your attitude. 

FASHION SHOWHarlem’s Heaven, Kynetik Soundz, LPS Collection, Baro Sanchez, and Modafleur showcase the hottest trends in fashion. Plus, S Designs spotlights Luther’s Wedding Song, Here & Now, with funky, flashy, and fabulous wedding gowns you won’t miss! Hosted by Catherine Schuller.

LIVE MUSIC: Keith Anthony Fluitt performs some of Luther’s most beloved songs.  DJ DAN.C.E. spins Luther’s hits all night long. 

I’m thrilled to announce I’ll host the virtual FANDROSS Birthday Listening Party on Saturday, April 20, at 3 PM on Zoom. Join me, Luther Historian Leon Petrossian, Fonzi Thornton, Carlos Alomar, Nat Adderley Jr., and more special guests as we spin the group Luther’s glorious first album, “Luther,” during the program.